Coronavirus Breathing Execrise
Deep breathing. Deep breathing and exhalation bring fresh air in and can improve lung capacity. We typically breathe in and out only a fraction of our lung’s capacity. Expelling viral particles from the more stagnant areas of the lung may further decrease self-exposure to viral particles. Deep breathing is often recommended for health and well being and can be done multiple times a day on a regular schedule.
Some breathing exercises could be as simple as deep breathing for 3-5 minutes with breathing in through your nose for a count of 5, holding it for a few seconds and breathing out through the mouth at a count of 5.
Pulse Oximeter Fingertip, OSGP Upgraded SpO2 Blood Oxygen Saturation Monitor
More Accurate, Fast and Reliable Detection: Using high-speed computing chips, optical detection technology, and anti-skip silicone matt finishing inside, the fingertip pulse oximeter can accurately measure your oxygen saturation(SpO2), pulse rate(PR), perfusion index(PI) and clearly display pulse rate bar graph and pulse rate waveform within 6-8 seconds.
✔User-Friendly Design: Using a High-quality acrylic panel, the oxygen monitor body is elaborately made of ABS material, very exquisite and compact. The oxygen finger monitor adopts a medical-grade silicone finger mold, providing you with a comfortable measurement. The spring of the oximeter finger has been subjected to thousands of tests, to ensure that it can be used for several years.