Coronavirus Supplements  

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According to a former CDC Chief, Coronavirus risk may be reduced by the intake of Vitamin D read here 

Here are my favorite natural and organic supplements.

There also studies that are treating Coronavirus with these nutritional supplementations:

Vitamin D here, Vitamin C here, Zinc here  and all 3 here 

Honey here

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Pure Encapsulations Vitamin D

  • 🌷According to a former CDC Chief Cornonavirus risk may be reduced by the intake of Vitamin D read here 

  • Vitamin D and Immune Support: Binds to receptors on immune cells, including lymphocytes and macrophages, supporting healthy immune function.

  • 🌷Vitamin D: Studies suggest that individuals with low vitamin D levels have a higher chance of catching a cold or the flu.

  • 🌷Dosing: § Infants 0 – 2 year: 400-500IU 2-6 years: 1,000IU each day § 6-10 years: 1,5000IU each day 8+ years: 2,000IU each day🌷

  • 🌷Pure Ingredients: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.

  • 🌷Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled.

Pure Encapsulations Quercetin 

🌷QUERCETIN: Quercetin is widely available natural products that also show good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…)

🌷Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…). Here the study

  • Quercetin is a wonderful anti-inflammatory

  • Adults can take 500-1,000mg each day. i. Daily child dosing: 1. 2-4 years: 100mg 2. 4-8 years: 200mg 3. 8-12 years: 300mg 4. 12-16 years: 400-500mg

Quercetin belongs to a class of water-soluble plant pigments called bioflavonoids that cannot be produced in the human body. It is also considered a phytoestrogen. This Quercetin is derived from Fava d’ anta tree.​

  • Immune Support: Quercetin supports healthy mast cell function.

  • QUERCETIN FOOD: Quercetin and luteolin are found in foods such as broccoli, parsley, artichoke, butternut squash.

  • Made with hypoallergenic, vegan ingredients

  • This product helps also with Hives since flavonoid in  Quercetin: inhibits mast cells and prevents histamine release.  Also great for a workout.

Vitamin C by Pure Encapsulations

🌸 This Vitamin C is great since it has quercetin in it: Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…).

Plus this form is NOT acid, like the cheaper version ascorbic acid vitamin C. This form is great for sensitive people.

🌸Vitamin C is a great antioxidant that supports the immune system and the reaction to Histamine as well as healthy cell function. 

Antioxidant Support: Includes bioflavonoids, quercetin, and rutin, which are free radical scavengers that complement the role of vitamin C

This Vitamin C provides highly absorbable vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD.

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients

Pure Encapsulations Zinc 30
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🌷ZINC: Cases of pneumonia may develop when the inflammation and congestion from a viral infection spirals out of control. Several studies have shown that children and adults who are low in zinc have a higher likelihood of having serious complications from the flu. At least one study found that pneumonias healed much more quickly with adequate amounts of zinc. Somewhere between 20-40% of individuals are deficient in zinc. 

Studies show that Zinc helps to boost our immune Support: Zinc works to support the body's natural defense system which aids and improves immune system function.

ZINC FOOD - Chickpeas, almonds, spinach, beans, asparagus, oysters, roast beef, pumpkin and squash seeds are some foods that are high in zinc.  

🌷Zinc supplementation is completely safe and without any side effects.

The best-absorbed form of zinc is zinc picolinate.  Based on the Institute of Medicine Data, safe doses are:

1-3 years: 4mg each day, 4-8 years: 6mg each day,9-13 years: 12mg each day

13-18 years: 15mg each day, Adults: 15-25mg each day

🌷This particular Zinc is my favorite since it is zinc picolinate and highly absorbable and suitable for sensitive people as well. 

Organic Licorice Extract Alcohol- free 

🍃Licorice: This is fantastic for “decongesting” the liver. The liver is quite important in managing immunity. Furthermore, it has some mild anti-infectious properties and helps clear mucous from the ear-nose-throat area and lungs.

🍃It boosts the immune system thanks to its anti-inflammatory and immune-boosting properties of glycyrrhizic acid. 

🍃Licorice root contains an active compound called “glabridin.” 
🍃Last, it helps your adrenals! 🙋🏻

Certified Organic, alcohol-free, gluten-free, vegan 

Note: it is not easy to find an organic herbal extract without alcohol. Here it is! 

Certified Organic Licorice Roots Tea 

 🌷Licorice tea: This is fantastic for “decongesting” the liver. The liver is quite important in managing immunity. Furthermore, it has some mild anti-infectious properties and helps clear mucous from the ear-nose-throat area and lungs.

🍃Licorice has antiviral properties and it boosts the level of interferon, a protein which use to fight virus infection. Licorice tea also contains antioxidants that can help the function of the immune system in fight free radical and other bacterial infection which is harmful to your body.

Licorice: This is fantastic for “decongesting” the liver. The liver is quite important in managing immunity. Furthermore, it has some mild anti-infectious properties and helps clear mucous from the ear-nose-throat area and lungs.

It boosts your immune system during cold and flu season.

This tea helps with the burning of acid-reflux, GERD  also, I take this on empty stomach in the morning. It is perfect if you have low blood pressure since it can improve. If you ave high blood pressure, skip this and take DGL plus listed above. Took it every day and your stomach will improve 

🍃 This brand is pure with just herbal as ingredients without any natural or artificial flavors added. no California's Proposition 65 Warning like other major brands.

USDA Certified Organic,  fair trade, Non-GMOs, eco-friendly packaging.

🍃This is  my favorite organic tea brand. 

USDACertified Organic Ginger  Tea 

 🌷Ginger: it is considered a “heating” plant, which clears “dampness” from within the body. It turns out that ginger boosts cortisol production which is necessary to mobilize white blood cells in the face of an infection.

🍃 This brand is pure with just herbal as ingredients without any natural or artificial flavors added. no California's Proposition 65 Warning like other major brands.

USDA Certified Organic,  fair trade, Non-GMOs, eco-friendly packaging.

🍃This is my favorite organic tea brands

I also try 🌷REDUCE INFLAMMATION: by reducing or fully eliminate gluten, dairy, sugar (and keep corn and soy low as well). These two foods, along with excess simple carbs/sugars, make up the bulk of the pro-inflammatory foods we ingest. 

Certified Organic Aromatherapy  

🍃 If you have a sore throat, cold, bronchitis, sinus you could try this oil.

Steam inhalation: Add 10-15 drops of eucalyptus oil to a bowl of boiling water, place a towel over your head and breathe in the potent vapors for 5-10 minutes. The hot steam helps to thin and thereby drain mucus in the nasal passages and the decongestant properties of eucalyptus help to relieve cold symptoms.

AROMATHERAPY

🌷Eucalyptus: it breaks up mucous, opens the airways, and fights viral and bacterial infections. If you are planning to inhale this oil, please make sure to purchase the radiata subtype, as the globulus can be rather irritating to the airways.

🍃Certified Organic, alcohol-free, gluten-free, vegan, cruelty certified 

🌷Thyme as an essential oil shows great promise in treating coronavirus. The study here.

🌷Lavender: it reduces airway spasm and breaks up mucous. It also has anti-inflammatory and antibacterial properties.

Organic Manuka Honey 
🌟Have you have seen Manuka honey in gro

🌟Have you have seen Manuka honey in grocery stores or somewhere online? You are probably wondering why it is so expensive… because it is a premium, different, potent form of honey found in limited quantities in New Zealand and southeastern Australia, whose properties were first discovered by the indigenous Maori.🌿
🐝Manuka honey is produced by European honey bees collecting nectar from New Zealand manuka trees found in a remote wild volcanic area. It is sold as alternative medicine. Manuka honey contains over 200 signature compounds not seen in other kinds of honey, with higher antibacterial, anti-inflammatory, and antimicrobial properties.🌿
🍯Since it is so expensive and high in demand, there are counterfeit versions. New Zealand produces only 1700 tons per year of real Manuka honey, and there has been manuka-labeled honey that didn’t pass testing in Britain, China, and Singapore. ​​
🕵‍♀How to make sure it’s authentic NZ Manuka honey? ✅It must be tested and pass 5 tests by Manuka Honey Science Definition, including a DNA test. All honey labeled as mānuka for export must be tested by an MPI-recognised laboratory to make sure it meets the new mānuka honey definition. ​​
🍯To ensure you are buying genuine true-to-label Manuka honey, always buy genuine UMF™️ graded honey, like this one: Three Peaks nz , member of the Unique Manuka Factor Honey Association (UMFHA) the independent organization who oversees the use of the UMF™️ quality trademark, and who supports industry-leading scientific research about Manuka honey. ​​
💪Energy-boosting, it supports the respiratory system, promotes digestive and gastrointestinal health, fights cough and colds, soothes the throat, for teeth and gum health, wound and skin healing, and makes for a luxurious face mask. 

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Pure Encapsulations NAC 600 mg

🌷Pure Encapsulations - NAC 600 mg - Amino Acids to Support Respiratory Function, Glutathione Production, and Detoxification - 180 Capsules

NAC (n-acetyl cysteine) is the precursor to glutathione and can also help reduce mucous viscosity, which may be beneficial for upper and lower respiratory infections.

🌷Antioxidant Support: NAC provides powerful nutritional support to cells as an antioxidant, specifically supporting healthy lung functioning through its mucolytic capability.*

  • Free Radical Scavenger: NAC is a free radical scavenger and thus supports epithelial cell health and healthy cilia activity in the respiratory tract.*

  • Antioxidant Precursor: NAC is also a precursor to the antioxidant glutathione, and supplemental NAC increases tissue levels of glutathione.*

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Pure Encapsulations Liposomal Glutathione

🌷Pure Encapsulations - Liposomal Glutathione - Antioxidants, Liver Support and Detoxification - 30 Softgel Capsules

🌷Provides Antioxidants: Liposomal Glutathione is an antioxidant formula designed to protect and support cellular function.*

  • Offers the key antioxidant glutathione in an innovative liposomal form‡

  • Supports liver health and detoxification‡

Liposomal Glutathione is an antioxidant formula designed to protect and support cellular function. Liposomal Glutathione also offers antioxidant support for liver tissue and protection.‡

Glutathione: this antioxidant supports detoxification and modulates immune reactivity. Liposomal form is preferred to improve absorption