My favrite Organic Supplements  

🌷According to a former CDC Chief, Coronavirus risk may be reduced by the intake of Vitamin D read here 

Here are my favorite natural and organic supplements.

According to Telegraph Vitamin D  will be delivered to millions of vulnerable people to help protect them from Covid.

🌷There also studies that they are treating Coronavirus with these nutritional supplementations:

Vitamin D here, Vitamin C here, Zinc here  and all 3 here 

Honey here

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Pure Encapsulations Vitamin D

  • 🌷According to a former CDC Chief Cornonavirus risk may be reduced by the intake of Vitamin D read here 

  • Vitamin D and Immune Support: Binds to receptors on immune cells, including lymphocytes and macrophages, supporting healthy immune function.

  • 🌷Vitamin D: Studies suggest that individuals with low vitamin D levels have a higher chance of catching a cold or the flu.

  • 🌷Dosing: § Infants 0 – 2 year: 400-500IU 2-6 years: 1,000IU each day § 6-10 years: 1,5000IU each day 8+ years: 2,000IU each day🌷

  • 🌷Pure Ingredients: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.

  • 🌷Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled.

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Seeking Health Optimal Vitamin D Drops

  • 🌷I am currently taking this Vitamin D,  this brand has been recommended by my Los Angeles Naturopath. I am impressed with its ingredients: Pure Olve oil  and Vitamin D as cholecarcirol.

  • According to a former CDC Chief Cornonavirus risk may be reduced by the intake of Vitamin D read here 

  • Vitamin D and Immune Support: Binds to receptors on immune cells, including lymphocytes and macrophages, supporting healthy immune function.

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  • VITAMIN D DROPS: LOW-ALLERGEN FORMULA USES PURE OLIVE OIL.

  • BONE & IMMUNE SUPPORT: Adequate levels of Vitamin D can support your bone health and your immune system. They also promote a positive mood. Vitamin D3 is a very important nutrient, especially if you’re low on natural sun exposure.*

  • EASY-TO-TAKE LIQUID VITAMIN D: One drop provides 50mcg (2,000 IU) of vitamin D3. Only one drop by mouth daily is needed. This product is free of dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, and soy.

  • CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients.

Vitamin C by Pure Encapsulations

🌸 This Vitamin C is great since it has quercetin in it: Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…).

Plus this form is NOT acid, like the cheaper version ascorbic acid vitamin C. This form is great for sensitive people.

🌸Vitamin C is a great antioxidant that supports the immune system and the reaction to Histamine as well as healthy cell function. 

Antioxidant Support: Includes bioflavonoids, quercetin, and rutin, which are free radical scavengers that complement the role of vitamin C

This Vitamin C provides highly absorbable vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD.

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients

Pure Encapsulations Zinc 30
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🌷ZINC: Cases of pneumonia may develop when the inflammation and congestion from a viral infection spirals out of control. Several studies have shown that children and adults who are low in zinc have a higher likelihood of having serious complications from the flu. At least one study found that pneumonias healed much more quickly with adequate amounts of zinc. Somewhere between 20-40% of individuals are deficient in zinc. 

Studies show that Zinc helps to boost our immune Support: Zinc works to support the body's natural defense system which aids and improves immune system function.

ZINC FOOD - Chickpeas, almonds, spinach, beans, asparagus, oysters, roast beef, pumpkin and squash seeds are some foods that are high in zinc.  

🌷Zinc supplementation is completely safe and without any side effects.

The best-absorbed form of zinc is zinc picolinate.  Based on the Institute of Medicine Data, safe doses are:

1-3 years: 4mg each day, 4-8 years: 6mg each day,9-13 years: 12mg each day

13-18 years: 15mg each day, Adults: 15-25mg each day

🌷This particular Zinc is my favorite since it is zinc picolinate and highly absorbable and suitable for sensitive people as well. 

Pure Encapsulations Megnesium Glycinate 
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🌷I have been using this brand for a long time and I can say that I approved it! It ia a brand recommended by Naturopath doctors.

It is the cleanest and the Glycicnate form is the most effective around. 

🌷Highly bioavailable magnesium chelate for sensitive individuals. Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.

🌷In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.

🌷Their magnesium citrate or Glycinate is amazing as well. take it every night before sleep.  No fillers and unnecessary additives. Take a look. 

🌷For acid reflux or GERD, this a Better alternative to Magnesium Citrate since it does contain citric acid.  Gret for period issues and cramps and for workouts.🌷

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Pure Encapsulations NAC 600 mg

🌷Pure Encapsulations - NAC 600 mg - Amino Acids to Support Respiratory Function, Glutathione Production, and Detoxification - 180 Capsules

NAC (n-acetyl cysteine) is the precursor to glutathione and can also help reduce mucous viscosity, which may be beneficial for upper and lower respiratory infections.

🌷Antioxidant Support: NAC provides powerful nutritional support to cells as an antioxidant, specifically supporting healthy lung functioning through its mucolytic capability.*

  • Free Radical Scavenger: NAC is a free radical scavenger and thus supports epithelial cell health and healthy cilia activity in the respiratory tract.*

  • Antioxidant Precursor: NAC is also a precursor to the antioxidant glutathione, and supplemental NAC increases tissue levels of glutathione.*

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Pure Encapsulations Liposomal Glutathione

🌷Pure Encapsulations - Liposomal Glutathione - Antioxidants, Liver Support and Detoxification - 30 Softgel Capsules

🌷Provides Antioxidants: Liposomal Glutathione is an antioxidant formula designed to protect and support cellular function.*

  • Offers the key antioxidant glutathione in an innovative liposomal form‡

  • Supports liver health and detoxification‡

Liposomal Glutathione is an antioxidant formula designed to protect and support cellular function. Liposomal Glutathione also offers antioxidant support for liver tissue and protection.‡

Glutathione: this antioxidant supports detoxification and modulates immune reactivity. Liposomal form is preferred to improve absorption

Pure Encapsulations Quercetin 

🌷 I hve been using this products to keep my hives under control. Recommended by my Los Angeles Naturopath. Great for allergies as well.

  • Quercetin is a wonderful anti-inflammatory

  • Adults can take 500-1,000mg each day. i. Daily child dosing: 1. 2-4 years: 100mg 2. 4-8 years: 200mg 3. 8-12 years: 300mg 4. 12-16 years: 400-500mg

Quercetin belongs to a class of water-soluble plant pigments called bioflavonoids that cannot be produced in the human body. It is also considered a phytoestrogen. This Quercetin is derived from Fava d’ anta tree.​

  • Immune Support: Quercetin supports healthy mast cell function.

  • QUERCETIN FOOD: Quercetin and luteolin are found in foods such as broccoli, parsley, artichoke, butternut squash.

  • Made with hypoallergenic, vegan ingredients

  • This product helps  with Hives since flavonoid in  Quercetin: inhibits mast cells and prevents histamine release.  Also great for a workout.

  • 🌷QUERCETIN: Quercetin is widely available natural products that also show good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…)

  • 🌷Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…). Here the study

Organic Licorice Extract Alcohol- free 

🍃Licorice: This is fantastic for “decongesting” the liver. The liver is quite important in managing immunity. Furthermore, it has some mild anti-infectious properties and helps clear mucous from the ear-nose-throat area and lungs.

🍃It boosts the immune system thanks to its anti-inflammatory and immune-boosting properties of glycyrrhizic acid. 

🍃Licorice root contains an active compound called “glabridin.” 
🍃Last, it helps your adrenals! 🙋🏻

Certified Organic, alcohol-free, gluten-free, vegan 

Note: it is not easy to find an organic herbal extract without alcohol. Here it is! 

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Iron by Pure Encapsulation

🌸During the period we are losing iron. Here is a way to compensate for it. For menstrual supports and cramps during the period visit this page. 

This iron is combined with Vitamin C for better absorption. This Vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD or want to have an alpine diet 

🌸Also, the research emphasizes the importance of maintaining healthy serum ferritin for optimal performance in elite female athletes.

This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients