Pretty Organic Girl

Organic Sport Supplements 

Pure Encapsulations - Athletic Nutrients -

🌷 Pure Encapsulations. I have been using this brand for a long time and I can say that I approved It! Check my gym care page.

Multivitamin/Mineral Complex for Exercise Performance and Training

• Enhanced Performance: Athletic Nutrients is a multivitamin/mineral formula designed to enhance athletic training and performance.*

• Promotes Stamina: Supports stamina and buffers lactic acid with Kre-Alkalyn ph-balanced creatine*; studied in endurance athletes and professional athletes

• Muscle Support: Lessens muscle soreness and fatigue with NAC, alpha-lipoic acid, and l- carnosine.*

• Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.

• Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.

🌷INGREDIENTS: Each serving size (2 capsules) contains: Vitamins (A, C, D, E, K, B6, B12), Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic acid, Choline, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, Boron, Vanadium, Mixed carotenoid blend, Inositol, Creatine monohydrate, CoQ10, Alpha ketoglutarate, NALC, Alpha lipoic acid, L-carnosine, Grape extract, Superfruit antioxidant blend, Green tea extract. Other ingredients: vegetarian capsule, ascorbyl palmitate.

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Pure Encapsulations Megnesium Glycinate 

🌷Pure Encapsulations. I have been using this brand for a long time and I can say that I approved of it! It is the cleanest and the Glycicnate form is the most effective around.  It is a brand recommended by my Naturopath.

🌷Highly bioavailable magnesium chelate for sensitive individuals. Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.

🌷In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.

🌷Their magnesium Glycinate is amazing as well. Take it every night before sleep.  No fillers and unnecessary additives. Take a look. 

🌷For acid reflux or GERD, this a Better alternative to Magnesium Citrate since it does contain citric acid.  Gret for period issues and cramps and for workouts.🌷

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Iron by Pure Encapsulation

🌸Pure Encapsulations.

Research emphasizes the importance of maintaining healthy serum ferritin for optimal performance in elite female athletes.

This iron is combined with Vitamin C for better absorption. This Vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD or want to have an alkhaline diet.  

This iron is combined with Vitamin C for better absorption. This Vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD or want to have an alpine diet 

🌸 Hair loss and hair thinning? To have halthy hair we need to check our iron levels. 

We can exprerience hair regrow by supplementing with iron. 

During the period we are losing iron. Here is a way to compensate for it. For menstrual supports and cramps during the period visit this page. 

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients.

Nutiva Organic MTC Oil

🌟This is the 1st organic MTC (medium-chain triglycerides) oil in the world! MTC oil is rapidly absorbed and it provides a quick source of energy from fat, not from sugar! 💪
While many MTC oils contain palm oil (responsible for rainforest deforestation and human right abuses), 🌴Nutiva MTC oil is made only with certified organic coconuts grown without pesticides or hexane. 🌱It is vegan, paleo, keto, gluten-free and environmentally friendly!
😋You can add it to your coffee, shakes, yogurt, and salads! MTC oil is recommended by celebrities personal trainer ⭐️ @magnuslygdback 
Search for USDA certified organic MTC oil that contains only coconut such as @nutiva@gardenoflife 

Nutrigold Triple Strenght Omega-3 Fish oil

🌷 This is my favorite fish oil around why? Because it is made by Alaskan wild fish, Made in the USA, MSC Certified sustainable seafood,  mercury and other toxins tested, non-GMO's verified, Gluten-free and glass bottle.

It is hard to find all these responsible qualities in a fish oil bottle.

Great to reduce inflammation and to integrate if there is no much fish in your diet. 

🌷  The Gold Standard in premium Omega-3 Fish Oil Supplements. Made with IFOS 5-Star Certified fish oil.

🌷 Just one serving of two soft gels per day provides 1,400 mg of pure Omega-3s in highly absorbable Triglyceride form.

🌷Advanced Molecular Distillation guarantees exceptional purity and potency. Third-party tested and certified free of Mercury, Dioxins, PCBs, and toxins.

🌷 Each serving contains 2,000 mg of Pharmaceutical-grade Fish Oil with highly concentrated Omega-3s (800 EPA, 400 DHA, and 200 Other Omega-3s).​

🌷 INGREDIENTS: Serving Size: 2 softgels. Purified Fish Oil (from Alaska Pollock) 2,000 mg, Total Omega-3 Fatty Acids 1,400 mg, EPA (Eicosapentaenoic Acid) 800 mg, DHA (Docosahexaenoic Acid) 400 mg, Other Omega-3 Fatty Acids 200 mg. Ingredients: Purified fish oil concentrate, softgel shell (bovine gelatin [certified kosher & halal], vegetable glycerin, water), and non-GMO mixed tocopherols. Contains fish (Alaska Pollock).