Sleep Apnea
Sleep Apnea
Sleep Apnea is a very common sleep condition that effect may. 80% of sleep apnea effected people don’t even know they have it!
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United States: Approximately 80 million to 83 million adults (about 1 in 3 adults) have sleep apnea, ranging from mild to severe cases.
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The Undiagnosed Rate: It is heavily underdiagnosed—health organizations estimate that 80% to 90% of people with sleep apnea do not know they have it.
- Sex: Adult men are roughly 2 to 3 times more likely to have sleep apnea than premenopausal women. However, after menopause, the rate in women rises to match men.
Sleep apnea is associated with high blood pressure, cognitive decline , dementia, weekend immune systems, weight gain, anxiety and depression, poor memory, focus issues, heart disease, diabetes.
Sleep Apnea Testing
I listed below my favorite sleep apnea testing that you can take at home, followed by one doctor, easy to use, wear and less wait time only 5 days. All covered by your insirance!
Sleep Apnea Conventional Treatment
Traditionally it is been tested with complicated, machine that the doctors order fr you and then the devices to add to your face during the night to address the condition
These device are not only bulky and uncorfotable they have been proves to release plastic and create unhealthy condition just when you body is supposed to be restoring and detox
Sleep Apnea Holistic Treatment
CPAP machines are a common treatment: Mask Leaks & Eye Irritation, Skin Irritation or Pressure Marks, Nasal Congestion or Runny Nose, Bloating, Gas, or Belching (Aerophagia), Claustrophobia or Difficulty Exhaling.
- Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
- Special pillows that improve airway positioning
- Supplements that support sleep health
My favorite way to deal with and address sleep apnea is the use of one of the most natural istrumnt and most antique and traditional instrument that emits a very sooting, calming, and grounding and earhting sound:
The didgeridoo: all you need to do is to by one and take a class and es how can you improve and heal the sleep apnea naturally in you home setting versus hospital setting with no side effects. Plus you will learn how to play a soothing and grounding while enjoyin while imrpopving yoiur sleep comdtins.
Here some didgiredoo reveiw for sleep apnea or other sleep issues.
The Best Organic Brand for Sleep Apnea
Shop with my links to support my research!💖
Happy Ring For Sleep Apnea At-Home Sleep Test
🌿Happy Ring is the only FDA-cleared smart ring on the market
I found Happy Ring when I was looking for an alternative to the traditional sleep apnea device usually ordered by your doctor
This sleep apnea ring is an at-home sleep test that is actually easier, more comfortable, effective, and also covered by your insurance; it has it all
It reveals hidden sleep disorders in 5 days or less. All covered by your insurance or self paid with $369
It can detect snoring, trouble losing weight, irritability, mood swings, trouble falling asleep, low libido, tossing and turning, low energy, and trouble staying asleep.
- ✅ FDA-cleared
- ✅ 98% accurate
- ✅ A year of nightly tracking
- ✅ Virtual visit with a board-certified doctor
Happy Ring is everything you expect from a medical device with everything you love about a wearable.
Savvy Rest Organic Wedge Pillow
🌿 Savvy Rest natural Talalay latex wedge pillow is designed to help keep you elevated and comfortable.
🌿This natural wedge pillow is made with natural Talalay latex, Cradle to Cradle GOLD-certified, wrapped in a plush knit GOTS-certified organic cotton cover.
Flip the pillow vertically if you wish to prop yourself up as you read in bed. Keep the pillow flat and horizontal while sleeping on your back to help alleviate snoring, sleep apnea, acid reflux, and post-nasal drip.
It is an incredibly versatile product that can help alleviate a variety of sleep-related issues.
You can even use it between your knees for added support while sleeping on your side, or under your knees while sleeping on your back to relieve back pain.
- ✅ Cradle to Cradle GOLD-certified latex
- ✅ UL/GREENGUARD Certified
- ✅ Natural Talalay latex
- ✅ GOTS Certified Organic Cotton
- ✅ Responsive
MATERIAL: Cradle to Cradle GOLD-certified natural Talalay latex, GOTS Certified organic cotton cover
Avocado Organic Latex Wedge Pillow
Avocado Organic Latex Wedge Pillow is my number one recommendation!
It is the only one to be fully GOTS- and GOLS-certified organic. Made by one of only 5 dually-certified Organic Mattress Factories in the U.S.
🌿This Certified Organic Wedge Pillow is made with 100% GOLS-certified (CU863637) Organic Dunlop Latex and wrapped in GOTS Certified (CU 863637) organic cotton wedge pillow covers.
This natural wedge pillow features a gentle slope that improves circulation, reduces snoring, helps with sleep apnea, and alleviates back pain. It helps with acid reflux or GERD. Recommended for leg elevation when dealing with edema.
It offers soft, pressure-relieving support for your head and neck or legs while you sleep, read, relax in bed, lounge, or work.
🌿The Organic Dunlop latex gives the wedge pillow breathable, comforting support. And the cover, made with ultra-durable, GOTS-certified organic cotton, promises a luxurious, plush feel.
Also recommended: their Organic Cotton Wedge Pillowcase. Together, the Organic latex wedge pillow and the organic pillowcase cover are the best pair on the market!
- ✅ 100% GOLS certified (CU863637) organic Dunlop Latex
- ✅ GOTS Certified (CU 863637) organic cotton
- ✅ FSC (C156318) certified Dunlop latex
- ✅ OEKO-TEX® Standard 100 Class I
- ✅ GREENGUARD Gold
- ✅ MADE SAFE®
- ✅ Available in 7-inch and 10-inch sizes
- ✅ Made in Los Angeles
MATERIAL: Organic Latex Wedge Pillow made entirely from GOLS Certified Organic and FSC (C156318) certified Dunlop latex, GOTS Certified Organic cotton cover.