Snoring
Here you can find the safest and most natural snoring solution for more restful sleep for you and who is next to you!
If you are dealing with sleep apnea check with your doctor. Here are some tips that can help you as well:
Certified Organic Wedge Pillow: Pick the best and safest wedge pillows on the market. The best Organic Wedge Pillows for snoring are made with GOLS and GOTS Certified organic material. They create support for your head and neck to open up airways reducing sleep apnea and snoring.
Certified Organic Pillows: Pick GOLS and GOTS Certified Organic pillows that offer better support.
Try to sleep on the side as that position reduces snoring versus back sleepers. Here are the best pillows on the market for side sleepers: made by my favorite Organic mattress brand, Naturepedic. Their side Organic sleeper pillow is made with adjustable latex fill.
The Best Organic Brands
My number one organic wedge pillow brand recommendation is:
- 🌿 Avocado
- 🌿 Loop Earplugs
- 🌿 Wellnesse 15% off code: PRETTYORGANICGIRL
Shop with my links to support my research!💖
Avocado Organic Latex Wedge Pillow
Avocado Organic Latex Wedge Pillow is my number one recommendation!
It is the only one to be fully GOTS- and GOLS-certified organic. Made by one of only 5 dually-certified Organic Mattress Factories in the U.S.
🌿This Certified Organic Wedge Pillow is made with 100% GOLS-certified (CU863637) Organic Dunlop Latex and wrapped in GOTS Certified (CU 863637) organic cotton wedge pillow covers.
This natural wedge pillow features a gentle slope that improves circulation, reduces snoring, helps with sleep apnea, and alleviates back pain. It helps with acid reflux or GERD. Recommended for leg elevation when dealing with edema.
It offers soft, pressure-relieving support for your head and neck or legs while you sleep, read, relax in bed, lounge, or work.
🌿The Organic Dunlop latex gives the wedge pillow breathable, comforting support. And the cover, made with ultra-durable, GOTS-certified organic cotton, promises a luxurious, plush feel.
Also recommended: their Organic Cotton Wedge Pillowcase. Together, the Organic latex wedge pillow and the organic pillowcase cover are the best pair on the market!
- ✅ 100% GOLS certified (CU863637) organic Dunlop Latex
- ✅ GOTS Certified (CU 863637) organic cotton
- ✅ FSC (C156318) certified Dunlop latex
- ✅ OEKO-TEX® Standard 100 Class I
- ✅ GREENGUARD Gold
- ✅ MADE SAFE®
- ✅ Available in 7-inch and 10-inch sizes
- ✅ Made in Los Angeles
MATERIAL: Organic Latex Wedge Pillow made entirely from GOLS Certified Organic and FSC (C156318) certified Dunlop latex, GOTS Certified Organic cotton cover.
Avocado Organic Cotton Wedge Pillowcase
🌿Ridiculously soft and totally organic, the Avocado Organic Cotton Wedge Pillowcase has a sateen finish for a lustrous sheen and a luxurious, satiny feel.
Avocado Organic Wedge Pillowcase is made with GOTS Certified organic cotton (CU863637) from India, stitched in their Los Angeles factory with a 400 thread count. It is naturally wrinkle-resistant.
Available in Natural or White.
Here, my number one Organic Cotton Wedge Pillowcase recommendation, I also recommend their Organic Latex Wedge Pillow, the best on the market
🌿Rest your head on this ethically-made, luxuriously-finished
Not only is their fabric safer for you and the environment, but it’s also gentler to the touch, with a sateen weave that creates an extremely smooth, lustrous feel. A zippered enclosure keeps the pillowcase snuggly on your wedge pillow.
- ✅ 100% GOTS Certified Organic Cotton
- ✅ STANDARD 100 by OEKO-TEX® (tested for harmful substances).
- ✅ Stitched in their Los Angeles factory
MATERIAL: 100% GOTS Certified Organic Cotton
Savvy Rest Organic Wedge Pillow
🌿 Savvy Rest natural Talalay latex wedge pillow is designed to help keep you elevated and comfortable.
🌿This natural wedge pillow is made with natural Talalay latex, Cradle to Cradle GOLD-certified, wrapped in a plush knit GOTS-certified organic cotton cover.
Flip the pillow vertically if you wish to prop yourself up as you read in bed. Keep the pillow flat and horizontal while sleeping on your back to help alleviate snoring, sleep apnea, acid reflux, and post-nasal drip.
It is an incredibly versatile product that can help alleviate a variety of sleep-related issues.
You can even use it between your knees for added support while sleeping on your side, or under your knees while sleeping on your back to relieve back pain.
- ✅ Cradle to Cradle GOLD-certified latex
- ✅ UL/GREENGUARD Certified
- ✅ Natural Talalay latex
- ✅ GOTS Certified Organic Cotton
- ✅ Responsive
MATERIAL: Cradle to Cradle GOLD-certified natural Talalay latex, GOTS Certified organic cotton cover
Wellnesse Mouth Tape
🌿Wellnesse Mouth Tape
This sustainable mouth tape is made with Bamboo Silk, with an adhesive. Bamboo silk naturally fights bacteria and germs, keeping your sleep surface and face clean. To keep in your organic bedroom to promote better sleep.
Mouth breathing at night can dry out your mouth, disrupt sleep, and impact your health. Mouth tape gently keeps your lips closed, supporting your body’s natural nasal breathing—unlocking powerful benefits:
Oral Health: Keeps your mouth moist overnight, preserving saliva’s protective benefits.
Gum Support: Less dryness means healthier gums.
Nitric Oxide Boost: Nasal breathing increases nitric oxide, improving circulation and fighting microbes.
Better Sleep: Reduces snoring, leading to deeper, more restorative rest—for you and your partner.
Sharper Focus: Better oxygen flow to the brain improves energy, clarity, and cognition.
- ✅ Made in the USA
- ✅ Recyclable strips
- ✅ For sensitive skin
- ✅ Facial hair friendly
- ✅ No toxic smell or odor
MATERIAL: Bamboo Silk,
Loop Earplugs Loop Dream
Loop Earplugs Loop Dream
These earplugs are crafted with soft silicone ear tips for enhanced fit and effective noise reduction. For a deeper sleep.
The Loop Switch 2 lets you move between Quiet, Experience, and Engage modes—so you can find your ideal sound level in any moment.
Drift off with Loop Dream earplugs, designed for peaceful, uninterrupted sleep. Their low-profile, ultra-soft silicone design minimizes pressure, making them perfect for side sleepers and light sleepers alike—whether you're tuning out city sounds or a snoring partner.
Snoring: With these softer snores may be fully blocked or barely audible, while louder snoring—sometimes reaching up to 100 dB- remains noticeable but significantly reduced in intensity.
- ✅ Silicone ear tips
- ✅ Certified protection against damaging noise
- ✅ Made in USA
MATERIAL: soft silicone
Dream Recovery Mouth Tape Made in the USA
🌿Dream Recovery Mouth Tape
These mouth tapes are made with organic bamboo silk naturally fights bacteria and germs and the medical-grade adhesive is hypoallergenic, offering a strong hold all night long while being gentle on your skin.
Sticks well to all skin types, faces, and sizes. Works with beards and CPAP machines. Stays on for over 12 hours.
They offer 3 mouth tape types:
Dream Tape "Full": Sticks well to all skin types, faces, and sizes. Works with beards and CPAP machines. Stays on for over 12 hours.
Dream Tape "Strips": a different shape. Best for beginners who want less coverage. Stays on for over 12 hours.
Dream Tape "Plus +": Sticks well to skin and light stubble. Not for medium-length beards. Stays on for over 12 hours and helps reduce wrinkles while adding skincare benefits.
MATERIAL: organic bamboo silk, medical-grade adhesive
Dream Recovery Second Wind Nasal Strips
🌿Dream Recovery Second Wind Nasal Strips
These Nasal Strips are made with 100% recyclable materials and gentle, non-toxic, PFAS-free adhesive that's safe and friendly for all skin types.
They help you breathe up to 33% more air, easily by gently open your nose.
This will allow more air to come in, means you can better, sleep better, run longer, and feel more energized.
They have been tested for workouts, marathons, ultra-marathons, HYROX competitions, Rim 2 Rim 2 Rim challenges, and even The US Sauna Team Finnish Sauna Tour. These are proven to not fall off when you need them most. Great for athletes.
This nose care tool supports you during cold, sinus, allergies or just need extra comfort at night they will help you to breathe clearly right away. It reduces snoring.
MATERIAL: 100% recyclable materials, gentle, non-toxic, PFAS-free adhesive.
Clean Strips Nasal Strips
🍃Clean Strips Nasal Strips
🍃These sustainable nasal strips are plastic-free and made with plant based material. 100% natural bamboo fiber with hypoallergenic adhesive.
These nasal strips for sleeping and they help reduce with snoring and congestion naturally.
They promote better sleep, deeper breathing, and increased energy levels. They help Oxygen Intake by 35%. For Athletes.
Lab Tested for PFAs, Fluorine, BPAs and PTFEs. They helps increase airflow without medications or side effects.
Nasal Allergies, Dryness & Hay Fever, Sinus Pressure & Nasal Stuffiness, Nasal Symptoms from Flu & Cold
- ✅ Lab Tested for PFAs, Fluorine, BPAs and PTFEs
- ✅ Hypoallergenic
- ✅ For sensitive skin
- ✅ Plastic-free
- ✅ PFAS-free
MATERIAL: 100% natural bamboo fiber with hypoallergenic adhesive
Sleep Karma Bamboo Mouth Tape
🌿Sleep Karma Bamboo Mouth Tape
Sleep Karma mouth tape is crafted with bamboo silk and an ISO 10993-1 certified non-toxic.
These are medical-grade adhesives that allow you to wake up refreshed and energized after a night of deep, restorative sleep. Non-toxic, ultra-premium bamboo mouth tape promotes gentle, relaxing nasal breathing.
MATERIAL: Bamboo Silk
Happy Ring For Sleep Apnea At-Home Sleep Test
🌿Happy Ring is the only FDA-cleared smart ring on the market
I found Happy Ring when I was looking for an alternative to the traditional sleep apnea device usually ordered by your doctor
This sleep apnea ring is an at-home sleep test that is actually easier, more comfortable, effective, and also covered by your insurance; it has it all
It reveals hidden sleep disorders in 5 days or less. All covered by your insurance or self paid with $369
It can detect snoring, trouble losing weight, irritability, mood swings, trouble falling asleep, low libido, tossing and turning, low energy, and trouble staying asleep.
- ✅ FDA-cleared
- ✅ 98% accurate
- ✅ A year of nightly tracking
- ✅ Virtual visit with a board-certified doctor
Happy Ring is everything you expect from a medical device with everything you love about a wearable.
Not Recommended
❌ Not Recommended: Zyrtec
Zyrtec is not recommended
INGREDIENTS: Active Ingredients: Cetirizine HCl 10 mg
Inactive ingredients: colloidal silicon dioxide, croscarmellose sodium, hypromellose, lactose monohydrate, magnesium stearate, microcrystalline cellulose, polyethylene glycol, titanium dioxide
Cetirizine: High‐risks drug adverse events associated with Cetirizine and Loratadine for the treatment of allergic diseases: A retrospective pharmacovigilance study based on the FDA adverse event reporting system database












