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Supplements for Athletes 

On this page, you will find the best organic supplements and protein powder for athletes! 

 

✅ NSF Certified for Sport®

Because an athlete needs to know that his or her supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.

 

 

✅ Safer workout products 

Since we are all working out more at home we are more in control of the equipment we are choosing to use. this is importing use to exercise to a better environment with products that we know how they are made of

On this page, you will find the Best Organic and Eco-Friendly Home Gym equipment for a non-toxic workout environment. For an all Organic home gym  without the California Proposition 65 warning  check these pages:

 

THORNE Niacel® 200
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💁‍♀️Many of you ask me for supplement recommendations!Here is my new discovery:

👉NiaCel 200: designed to thrive in a busy lifestyle, demanding schedules,
👉to support daily wellness routine,
👉to boost your body’s level of energy, helping defend your body against the effects of early aging and optimizing your daily vitality
✅ NAD+ – nicotinamide adenine dinucleotide – is a coenzyme found in every cell. NAD+ plays an integral role in your daily and long-term health goals. 
👉NiaCel 200 helps keep you feeling younger by benefiting cellular energy production, the sleep-wake cycle, lean body composition, and supporting how your body handles its chronological age.*
👉The betaine in NiaCel 200 promotes optimal methylation 
* Supporting healthy cellular repair and metabolism*
* Supporting a weight management program*
* Support for exercise efficiency, to help you reach your health and fitness goals*
🏃🏻‍♀️If you are running in the gym or running chasing your kids, or keeping up with your dog, this so-needed natural support is for you!💖
💁‍♀️You may also know that I highly recommend their prenatal for many reasons!
💚To the many of you who are already fans of Thorne, or if you want to try it: 👉my link will automatically give you the highest discount offered on your first purchase!
🤫As an ambassador they give me to choice on how much % I want to offer and that would be deducted from my commission.
Options are 0% 5% 10% 15% or 20%
💖I selected the highest discount rate of 20% off for you! You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

Iron Sport Performance 20% off promo code
Iron Bisglycinate Sport Performance

🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖 I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

Athletes need approximately 1.5 times as much Iron as non-athletes. Those who follow a vegetarian or lower protein diet may have needs as high as 1.8 times as much dietary iron.

  • Iron Bisglycinate provides an optimal way to supplement iron, which is essential for red blood cell formation. It helps fight fatigue and other symptoms of iron deficiency in athletes and others.

  • Thorne's Iron Bisgylcinate is NSF Certified for Sport®. Because an athlete needs to know that his or her supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.

Iron Bisglycinate provides 25 mg of elemental iron per capsule that has been reacted with glycine for optimal absorption in the gastrointestinal tract, thus helping to decrease the typical gastrointestinal side effects.

Thorne Magnesium Bisglycinate
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🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖 I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

Powdered formula that promotes restful sleep and muscle relaxation

  • For active individuals wanting to unwind. Magnesium Bisglycinate is a lightly sweetened powder that is well-tolerated and well-absorbed.

  • NSF Certified for Sport®

  • Magnesium Bisglycinate can be mixed with water, juice, or with another powdered supplement.

The compound magnesium bisglycinate is also called magnesium glycinate; however, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). The bisglycinate form has superior absorption because of increased solubility.

  • Decreased laxative effect compared to other magnesium formulations 

  • Glycine is a neurotransmitter that promotes relaxation and stress reduction in the body – making Magnesium Bisglycinate a good choice for pre-bedtime supplementation to support restful sleep.

Because athletes need to know their supplements are trustworthy, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

INGREDIENTS: Magnesium (Bisglycinate)200mg. Other Ingredients: Citric Acid, Monk Fruit

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Vitamin D-5000  NSF Certified for Sport®

🤫As an ambassador they give me to choose how much % I want to offer and that would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

  • Get the vitamin that supports healthy teeth, bones, and muscles, as well as cardiovascular and immune function*

  • Vitamin D, in its D3 form, is a more potent and better-absorbed form than its D2 form. Thorne’s vitamin D supplements contain no lactose and no preservatives.

  • NSF Certified for Sport®

Thorne’s D-5,000 contains 5,000 IU of high-quality vitamin D3 and is NSF Certified for Sport®. Although it is well known that direct sunlight is a natural source of vitamin D, many individuals, especially the elderly, don’t get enough vitamin D from sunlight or from their diet. Be sure you get the vitamin D your body needs with Thorne’s easily absorbed-Vitamin D-5,000.

Thorne Lysine
Thorne Lysine 20% off promo code

🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖 I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

Lysine is an essential amino acid that promotes immune function, supports bone health and skin integrity, and encourages wound healing

  • Lysine, a vital building block for protein, is important for collagen formation, which provides a structure for healthy skin, bones, and muscles.

  • Lysine also provides support for the healing of sores and wounds because of its benefits to collagen formation and immune function.

  • Lysine is an essential amino acid that your body doesn’t produce on its own, which means it must come from diet or supplementation. Primary dietary sources of lysine are meat, poultry, fish, dairy, tofu, lentils, and beans. However, because many individuals don’t get enough lysine through diet alone, supplementation of this essential amino acid is advisable.

  • Thorne’s Lysine uses the purest, most absorbable form of this amino acid without adding unnecessary additives or preservatives.

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Thorne Whey Protein Isolate - Vanilla

🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖 I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

21 grams of bioavailable protein with flavors and sweeteners derived from natural sources

Great tasting, high-quality whey protein designed for athletes, aging individuals, and anyone requiring additional support for muscle repair. NSF Certified for Sport®

INGREDIENTS: Bromelain and Papain Blend, Calcium, Protein (Whey Isolate), Sodium. Other Ingredients: Cane Juice Sugar, Carboxymethylcellulose Gum, Flavors, Stevia Extract, Xanthan Gum

Thorne Pre-Workout Elite
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🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%

💖 I selected the highest discount rate of 20% off for you!

You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!

Thorne’s Pre-Workout Elite is designed to provide a clean and natural option to optimize performance during training and competition.* The ingredients in Pre-Workout Elite provide a boost to physical and mental energy production you can feel, without unpleasant side effects often associated with other pre-workout supplements.* 

This Thorne exclusive formula provides unique performance-supportive ingredients and a mushroom blend to help you achieve your goals in the gym, on the field, or at the screen.*

 NSF Certified for Sport®

INGREDIENTS: Alpha GPC (L-alpha-Glycerylphosphorylcholine), Guayusa extract (leaf) (Ilex guayusa), Mango extract (leaf) (Mangifera indica), Peak ATP® (Adenosine 5-Triphosphate Disodium), PeakO2® Proprietary Blend, Quercetin Phytosome,  Citric Acid, Flavors, Maltodextrin, Medium Chain Triglycerides, Stevia Extract

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Sprout Living Epic Organic Plant Protein

This is currently my favorite protein powder brand. 

💪COMPLETE PLANT PROTEIN - 15 grams per serving of complete vegan protein from five sources including Yellow Pea, Pumpkin Seed, Sunflower Seed, Sacha Inchi and Cranberry Seed.

👏 Organic plant proteins, superfoods, adaptogens, prebiotics
• 24 g multi-source, plant-based protein
• Slightly sweet with a touch of spice from banana and ginger
• Performance-boosting blend of turmeric, ashwagandha, tart cherry, reishi
• Smooth & creamy with no ‘fake’ sweetness or aftertaste
• Clean & real with absolutely NO gums, “flavoring”, fillers or additives

INGREDIENTSAcerola​, Ashwagandha Root, Black Pepper, Chaga Mushroom, Coconut Water, Cranberry Seed​, Ginger Root, Jerusalem Artichoke Root, Pea Protein, Pink Himalayan Salt, Pumpkin Seed Protein, Reishi Mushroom, Sacha Inchi Protein, Stevia Leaf, Sunflower Seed Protein, Tart Cherry, Turmeric Root

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Ora Organic Performance Protein Powder

🍃Support muscle growth and recovery with this Performance Plant Protein. 25 grams of certified organic plant protein per serving with enzymes, probiotics and tart cherry to support optimal protein absorption and faster recovery.†

🍃Packed with 25 grams of organic protein from 14 organic superfood powders, alongside probiotics, enzymes, and tart cherry to optimize protein absorption and support recovery.

Includes 5 billion CFUs of probiotic strain DE111® to help build strong & healthy muscle tissue faster.† Shown in human clinical trials with healthy and active adults to support lean muscle-building and strength.†[1]

Includes Prohydrolase®, a blend of plant-based protease enzymes shown to help aid in protein digestion to maximize absorption and utilization by the body - meaning you see results faster.† [2]

INGREDIENTS: Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed Protein, Organic Cranberry Seed Protein, Organic Pumpkin Seed Protein, Organic Sacha Inchi, Organic Watermelon Seed Protein, Organic Amaranth Sprout Powder, Organic Broccoli Sprout, Organic Lentil Sprout, Organic Millet Sprout, Organic Pumpkin Sprout, Organic Spelt Sprout, Organic Sprouted Quinoa

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Sprout Living Adaptogenic Drink Mix

🌿 Electrolytes & trace minerals to stay refreshed. Colorfuel Hydration is slightly sweet and lemony with bursts of real pomegranate, baobab and heirloom red banana. While it’s light and refreshing just shaken up with water, it can also spruce up teas, smoothies and more.

🌿Restorative superfoods and adaptogens like coconut water, acerola, trace minerals and essential electrolytes replenish the body of essential fluids, helping with recovery from a grueling workout (or big night out - no judgement).

  • Organic plant-based superfoods and adaptogens

  • Supports hydration with electrolytes and trace minerals

  • Superfoods like pomegranate, lemon, baobab and heirloom red banana

  • Refreshing slightly sweet and lemony flavor

  • Smooth & dreamy with no ‘fake’ sweetness or aftertaste

  • Clean & real with absolutely NO gums, “flavoring”, fillers or additives

  • Mixes well with water, teas and smoothies

INGREDIENTSAcerola, Baobab Fruit, Coconut Water, Electrolyte Blend (Lake Sourced), Jerusalem Artichoke Root, Lemon, Pink Himalayan Salt, Pomegranate, Red Banana, Stevia Leaf. Certifed Organic

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Ora Organic Performance Pre-Workout

🍃Support better endurance and healthy blood flow.† Our jitter-free, organic pre-workout has 90mg caffeine and balancing adaptogens.

clean energy powder gives you the feel-good boost and performance-enhancing benefits you look for in a pre-workout (without all the sugar and excessive, overstimulating caffeine content).

🍃Organic blend includes antioxidants to support your overall health and an organic adaptogen blend to help you stay focused,† satisfied,† and energized.† Nitric-oxide boosting fruits and veggies support healthy blood flow† and endurance, while coconut water is a natural source of electrolytes to keep you hydrated.†

INGREDIENTS: Ceremonial Matcha Organic Coconut Sugar, Organic Coconut Milk, Organic Coconut Water, Organic Ultimate Ceremonial Matcha Powder, Organic Green Coffee Bean, Organic Matcha Green Tea, Organic Yerba Mate, Organic Pomegranate Juice Powder, Organic Ashwagandha, Organic Rhodiola Root, Organic Panax Ginseng, Organic Maca Root, Organic Tapioca Maltodextrin, Natural Vanilla Flavor

Organic Olivia Rosehip Relief
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💚Meet the formula that makes recovering from workouts an absolute breeze. Whether you’re in the daily walk club, love Pilates, HIIT, lifting or yoga, Rosehip Relief is a deliciously potent extract designed to be taken directly after exercise to help ease temporary muscle soreness, aid recovery, and support a healthy inflammatory response.

🌿 This formula can also be utilized to support knee, hip, and joint health and mobility as a result of the aging process — so you can feel like your most agile, limber self and get back to the things you love. The first of its kind in our apothecary, Rosehip Relief is extracted at a whopping 4:1 concentration, meaning just a single gram of this extract is equivalent to 4 grams of the whole herb to ensure you’re getting the most out of every drop. This is the strongest potency available in the herb world, also known as a “solid extract.”*

  • Helps reduce occasional tension and stiffness due to overexertion and exercise

  • Supports a healthy inflammatory response within the musculoskeletal system

  • Aids healthy and comfortable hips, knees, and joints

  • Encourages optimal mobility

  • Supports cardiovascular health and circulation

  • Assists hormone health and emotional wellbeing, aiding mild cramps and PMS

INGREDIENTS: Rosehip, Hawthorn

Pure Encapsulations - Athletic Nutrients -
Multivitamin/Mineral Complex for Exercise Performance and Training

🌷 Pure Encapsulations. I have been using this brand for a long time and I can say that I approved It! 

Multivitamin/Mineral Complex for Exercise Performance and Training

  • Enhanced Performance: Athletic Nutrients is a multivitamin/mineral formula designed to enhance athletic training and performance.*

  • Promotes Stamina: Supports stamina and buffers lactic acid with Kre-Alkalyn ph-balanced creatine*; studied in endurance athletes and professional athletes

  • Muscle Support: Lessens muscle soreness and fatigue with NAC, alpha-lipoic acid, and l- carnosine.*

  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.

  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.

🌷INGREDIENTS: Each serving size (2 capsules) contains: Vitamins (A, C, D, E, K, B6, B12), Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic acid, Choline, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, Boron, Vanadium, Mixed carotenoid blend, Inositol, Creatine monohydrate, CoQ10, Alpha ketoglutarate, NALC, Alpha lipoic acid, L-carnosine, Grape extract, Superfruit antioxidant blend, Green tea extract. Other ingredients: vegetarian capsule, ascorbyl palmitate.

Pure Encapsulations L-Carnitine
Pure Encapsulations L-Carnitine promo code

Why do so many natural medicine practitioners and personal trainers recommend L-Carnitine?
👉Carnitine is an amino acid that supports many functions:
• fat utilization ‡
• helps with fatty acids in cells’ mitochondria ‡
• helps to covert fat into energy ‡
• endurance support ‡
• helps physical recovery after intense exercise ‡
Mitochondria are membrane-bound cells needed to generate energy. For example, muscle has a lot of mitochondria compared to the liver.
💪For any of you who are very physically active, this supplement is for you!
It provides support for faster recovery from intense exercise.
🍃This is the one recommended by my Los Angeles Naturopath: a highly stabilized form of L-Carnitine made by @pureencapsulations.
💚I am impressed how this brand managed to be free from unnecessary additives and common allergens such as:
wheat, soy, dairy, eggs, tree nuts, peanuts, gluten, artificial colors, flavors and sweeteners, coating and shellacs, gross, unnecessary binders, fillers and preservatives, trans fat, and hydrogenated oils.
🔎Yup, that is what you can find in other supplement brands: always read the labels, even if you find a product in a trusted local or online store!
That’s why my kitchen cabinet is filled with Pure Encapsulations products!

organic supplement, pure encapsulations, magnesium glycinate
Pure Encapsulations Megnesium Glycinate 

🌷Pure Encapsulations. I have been using this brand for a long time and I can say that I approved of it! It is the cleanest and the Glycicnate form is the most effective around.  It is a brand recommended by my Naturopath.

🌷Highly bioavailable magnesium chelate for sensitive individuals. Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.

🌷In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.

🌷Their magnesium Glycinate is amazing as well. Take it every night before sleep.  No fillers and unnecessary additives. Take a look. 

🌷For acid reflux or GERD, this a Better alternative to Magnesium Citrate since it does contain citric acid.  Great for period issues  as well.

Pure Encapsulations Zinc 30
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🍃If you are taking zinc check its form and the source.
I personally take this one! And I have been using this for years! 
🍃Somewhere between 20-40% of individuals are deficient in zinc. ‡
🍃Zinc has many functions, the most known is the body’s defense.
👉Zinc works to support the body's natural defense system which aids and improves immune system function.‡
👉It is also important for the absorption and actions of essential B vitamins.‡
👉It also support collagen formation and develop healthy tissue‡
👉It is involved in digestion, metabolism and the storage of carbohydrates. It supports for healthy insulin function, glucose uptake and fatty acid utilization.‡
👉It promotes healthy growing fetus‡
👉ZINC is important to reduce inflammation after an injury , wound healing and  it supports the repair and the growth of new tissue.‡
👉It promotes muscle growth‡
👉It supports hair growth ‡
ZINC FOOD - Chickpeas, almonds, spinach, beans, asparagus, oysters, roast beef, pumpkin and squash seeds are some foods that are high in zinc.  
🌷My favorite form is zinc picolinate. It is highly absorbable and suitable for sensitive stomach.
non GMO’s, Certified gluten free, vegan, soy-free, dairy-free.

Pure Encapsulations Megnesium Glycinate 
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🍃Magnesium is a naturally occurring mineral. Important for many systems in the body such as neuromuscular contractions, cardiac function, and regulation of the acid-alkaline balance in the body.*
Magnesium is essential in the metabolism of macronutrients, it also helps utilize B-complex vitamins, vitamin C.
Magnesium has anti-inflammatory properties and it helps with PMS symptoms: studies show that magnesium taken with Vitamin B6 over the course of two menstrual cycles had the greatest effect on reducing PMS symptoms.
🍏Since we don't get enough magnesium from the food, we need to supplement to maintain adequate magnesium in the body. Research has found magnesium deficiencies to be present in approximately 50% of people in the United States, itis one of the most common nutrient deficiencies due to our modern lifestyle
✨There are many forms of magnesium: the most highly bioavailable are aspartate, citrate, citrate/malate, gluconate, and glycinate.
I don’t recommend Magnesium citrate, a popular, inexpensive form of magnesium that’s combined with citric acid. Avoid it if you tend to have acid reflux.
🍃My favorite is 𝙢𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢 𝙜𝙡𝙮𝙘𝙞𝙣𝙖𝙩𝙚
Magnesium Glycinate is the magnesium salt of glycine, formed from elemental magnesium and the amino acid glycine.
It is considered to be one of the most effective, fast-acting, generally well-tolerated types of magnesium supplements. Magnesium glycinate is a chelated form: a better-utilized form by the body compared to other forms.
It supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy.
I have been using this form and brand for years since it has been recommended by functional doctors and by my naturopath. I approve it and recommend this to you!
Made with hypoallergenic, vegan ingredients great for sensitive individuals. And since all Pure Encapsulation products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, this makes this product suitable for anybody!

Pure Encapsulations Mg & Zinc

🌟We all need Magnesium and this precious mineral is considered essential for a good quality sleep. 🌙
✨Take it every night before going to bed and you will see the difference on your sleep and how you will wake up refreshed and restored.
🌷Suitable also for sensitive individuals, magnesium (glycinate) is a highly bioavailable magnesium chelate, and my favorite is this one.
I have been using this for a long time, it is the cleanest and the Glycicnate form is the most effective around.  It is a brand recommended by Naturopath doctors.
🍃If you are taking zinc check its form and the source.
I personally take this one! And I have been using this for years! 
Somewhere between 20-40% of individuals are deficient in zinc. 
🍃Zinc has many functions, the most known is the body’s defense.
👉ZINC is important to reduce inflammation after an injury , wound healing and  it supports the repair and the growth of new tissue.‡
👉It promotes muscle growth
👉It supports hair growth 
Made with hypoallergenic, vegan ingredients great for sensitive individuals. And since all Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, making them suitable for anybody!

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Pure Encapsulation Vitamin C

Vitamin C protects your bones, muscles, and skin because it supports the body to produce collagen. This is important, especially after an injury. 

It is antioxidant and anti-inflammatory.

💪🏈🏀⚽

🌸 Vitamin C is a great antioxidant that supports the immune system and the reaction to Histamine as well as healthy cell function.

Antioxidant Support: Includes bioflavonoids, quercetin, and rutin, which are free radical scavengers that complement the role of vitamin C

This Vitamin C provides highly absorbable vitamin C better forms since it is a non-acid version, great if you have Hives and histamine intolerance 

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients

organic supplement, pure encapsulations, OptiFerin-C, iron, anemia
Pure Encapsulation Iron 

🌸Pure Encapsulations.

Research emphasizes the importance of maintaining healthy serum ferritin for optimal performance in elite female athletes.

This iron is combined with Vitamin C for better absorption. This Vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD or want to have an alkhaline diet.  

This iron is combined with Vitamin C for better absorption. This Vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD or want to have an alpine diet 

🌸 Hair loss and hair thinning? To have healthy hair we need to check our iron levels. 

We can exprerience hair regrow by supplementing with iron. 

During the period we are losing iron. Here is a way to compensate for it. For menstrual supports and cramps during the period visit this page. 

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients.

INGREDIENTS: Each serving size (1 vegetarian capsule) contains: Vitamin C (from calcium ascorbate blend) 100 mg, Calcium (from calcium ascorbate blend) 11 mg, Iron (as iron bis-glycinate) 28 mg, Threonic acid (from calcium ascorbate blend) 1 mg. Other ingredients: Vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate.

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Pure Encapsulations Athletic Nutrients 

🙋‍♀️We are all trying to catch up and restart to workout!
🌳Home or park workouts are my favorites.
A good multivitamin is a great way to support our physical activity and to get more results out!
👉That’s why I recommend you this!
This is my favorite multivitamin/mineral complex💚
💪Designed for exercise performance and training
👉Promotes energy, stamina
helps lessen muscle fatigue ‡
👉Supports healthy tendons, ligaments, and joints ‡
👉Promotes optimal performance ‡
✅In this formula, you’ll find only safes and pure ingredients to support energy production, muscle function, and recovery.
🌿Vitamins and minerals with the aid of an antioxidant blend from fruit such as grape, 🍇acerola berry🍒, camu camu, quercetin, acai berry, mangosteen, and decaffeinated green tea. 🍃
Recommended by nationally recognized naturopaths and functional medicine practitioners.
🏆It is my number one supplements brand
✅Made without unnecessary and cheap fillers, additives, or artificial flavors, always GF, allergies fee, non GMOs.

Not Acid-Vitamin C by Pure Encapsulations

🌸 The majority of Vitamin c is made in a cheap form Ascorbic acid and it acid for our stomach. I found this version made instead of calcium ascorbate.

This Vitamin C is great since it has quercetin in it: Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…).

Plus this form is NOT acid, like the cheaper version ascorbic acid vitamin C. This form is great for sensitive people.

🌸Vitamin C is a great antioxidant that supports the immune system and the reaction to Histamine as well as healthy cell function. 

Antioxidant Support: Includes bioflavonoids, quercetin, and rutin, which are free radical scavengers that complement the role of vitamin C

This Vitamin C provides highly absorbable vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD.

🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients

organic supplement, pure encapsulations, essential-C
Fyto Organic Vegan Plant-based Iron promo code5320272203475.jpg
Fyto Organic Vegan Plant-based Iron

🍃 Fyto is a Miessence sister brand.

100% plant-based, Fyto is the world's first 100% Vegan Supplements.

And even better, Fyto is  Australia's first Certified Organic Supplement. They have a large collection of supplements and here it is:

🍃IRON Certified Organic - 100% Plant-Based from curry leaf, even my naturopath was impressed with this formula! 
Fyto Iron will help to prevent iron deficiency, support energy production, increase resistance to infection and support the nervous system.

🍃How to Use

Adults - Take 1 capsule, once daily, with food, or as directed by your health professional
Store below 25℃, protect from moisture
INGREDIENTS: Certified Organic curry (murraya koeginii) leaf extract. Certified Organic Cassava Capsules, Certified Organic Inulin (prebiotic).

Seeking Health Optimal Vitamin D Drops
organic supplemet, Vitamin D, seeking health

​🌷 I am currently taking Vitamin D,  this brand has been recommended by my Los Angeles Naturopath. I am impressed with its ingredients.

It reinforces the immune system and boosts hair and nail health.

According to a former CDC Chief Cornonavirus risk may be reduced by the intake of Vitamin D read here 

Vitamin D and Immune Support: Binds to receptors on immune cells, including lymphocytes and macrophages, supporting healthy immune function.

✅  VITAMIN D DROPS: LOW-ALLERGEN FORMULA USES PURE OLIVE OIL.

BONE & IMMUNE SUPPORT: Adequate levels of Vitamin D can support your bone health and your immune system. They also promote a positive mood. Vitamin D3 is a very important nutrient, especially if you’re low on natural sun exposure.*

EASY-TO-TAKE LIQUID VITAMIN D: One drop provides 50mcg (2,000 IU) of vitamin D3. Only one drop by mouth daily is needed. This product is free of dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, and soy.

🌷CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients.

INGREDIENTS: Pure Olve oil and Vitamin D as cholecalciferol.

Seeking Health Optimal Electrolyte

In the summer we may need to hydrate more than usual!
especially if we exercise, sweat, or use the sauna!
I’m actually a big fan of steam rooms!
That is when it is helpful to compensate for the loss of liquid with electrolytes!
💚Optimal Electrolyte made with Sodium & Potassium, Creatine, Niacin, Magnesium, Taurine

  • Natural electrolyte supplement supports optimal hydration

  • Powerful energy and vitality support

  • Support for mental clarity and cognition

💚Optimal Electrolyte sticks are strategically formulated to promote all-day hydration and energy. Key nutrients synergistically support healthy ATP (energy) production and electrolyte balance.†

Optimal Electrolyte is a must-have for anyone who regularly expends energy. This can include athletes and those who sauna frequently. It supplies the nutrients your body requires for healthy energy production. It’s an excellent choice for supporting endurance and energy as part of your daily fitness regimen.

Electrolyte supplementation can help anyone support general wellness, hydration, energy levels, and optimal cognition.†

  • Sodium & Potassium: Essential electrolytes that support hydration and water balance in cells.†

  • Niacin: A building block for NAD+ and NADH, which are essential in the Krebs cycle for energy production, these cofactors also support folate conversion, methylation, and folate cycle genes.†

  • Magnesium: An essential electrolyte that provides an electrical charge for cell membrane function. It also supports normal muscle contraction and repair.†

Nutiva Organic MTC Oil

🌟This is the 1st organic MTC (medium-chain triglycerides) oil in the world! MTC oil is rapidly absorbed and it provides a quick source of energy from fat, not from sugar! 💪
While many MTC oils contain palm oil (responsible for rainforest deforestation and human right abuses), 🌴Nutiva MTC oil is made only with certified organic coconuts grown without pesticides or hexane. 🌱It is vegan, paleo, keto, gluten-free and environmentally friendly!
😋You can add it to your coffee, shakes, yogurt, and salads! MTC oil is recommended by celebrities personal trainer ⭐️ @magnuslygdback 
Search for USDA certified organic MTC oil that contains only coconut such as @nutiva@gardenoflife 

Certified Organic Wheat Grass Juice 
Raw Organic garden of life wheat grass juice, hair loss, hair supplements, supplements for hair, hair growth, white hair supplements, reverse gray hair

🌷If you are looking to reverse your gray hair naturally, you find it!

Consuming wheatgrass on a regular basis has been shown to reverse gray hair back to its natural color. Fresh wheatgrass juice is super healthy and provides so many other benefits for your body, such as energy and stamina.

🌱A certified organic, non-GMO, raw wheatgrass juice from Garden of Life. Wheatgrass juice is a nutritionally dense green that provides an array of essential nutrients, like vitamin c, amino acids, beta carotenes, potassium, betaine, magnesium, and more.

You can add this powder to your daily juice for a quick shot of green energy, or in your daily smoothie.

Each serving is equal to 13wheatgrasss shots.

🌱I tried it and it works!! 

Fyto. Organic 100% Plant formulated
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🍃 Fyto is a Miessence sister brand.

100% plant-based, Fyto is the world's first 100% Vegan Supplements.

And even better, Fyto is  Australia's first Certified Organic Supplement. They have a large collection of supplements and here it is:

🍃There is no other product on the market that even compares to 'New Lifestyle'. It's a game-changer.

New Lifestyle is a complete complex potent blend of 100% certified organic vitamins, minerals & other essential nutrients like immune building antioxidants, alkalizing substances, electrolytes & collagen boosters delivered in one tasty 15g scoop.

Say goodbye to swallowing multiple capsule vitamins in your morning health routine as New Lifestyle is formulated to replace a multitude of essential daily supplements cluttering your kitchen bench-top.
*Statement depending on your individual dietary needs, please consult your doctor if needed.

✔️Vegan 🌿Gluten-free ✔️ 🐇Cruelty-free 🐄Dairy-free✔️100% Certified Organic 🌳Compostable Packaging🌎Australian

Revitalize your health with one scoop. Perfect for the whole family (excluding pets)

INGREDIENTS: *certified organic sprouted brown rice protein, certified organic bio-fermented pea protein, certified organic inulin, certified organic sacha inchi, certified organic monk fruit, certified organic guava leaf, certified organic shiitake mushroom, certified organic coconut powder, certified organic guar gum, certified organic ginseng, certified organic wrightia tinctoria.  Extracts of: certified organic acerola, certified organic amla, certified organic camu camu, certified organic carrot root, certified organic chlorella, certified organic guava, certified organic kakadu plum, certified organic lemon peel, certified organic mango, certified organic rosehip, certified organic spirulina, certified organic sprouted mung bean.  Oils of: certified organic sunflower seeds, certified organic wheatgerm, certified organic soybeans, certified organic maltodextrin, certified organic saccharomyces cerevisiae (probiotc).

Mary Ruth's Organic Chlorophyll Drops 
Mary Ruth's Organic Chlorophyll Drops promo code

🍃With Sodium Copper Chlorophyllin — the type used in this product — the central atom is copper, and this compound is water-soluble

Easy-to-Take Liquid: Since our Liquid Chlorophyll Drops have a refreshing peppermint flavor, we love the way this tastes! You can dilute the entire recommended serving size (2 mL) in 16 ounces of water, or you can choose to adjust the water to chlorophyll ratio to better suit your taste buds (ex: ⅓ the recommended amount in 8 ounces of water). Some may choose to take the product directly, without diluting it.

💚 Enhanced Absorption: Better absorbed by the body. Chlorophyllin, the water-soluble form derived from natural chlorophyll, is better absorbed by the body and has been observed to have consistent deodorizing effects and protect the liver from damage.

🌿 Liquid Chlorophyll is a powerful ingredient that helps body detoxification,  reducing fatigue, and boosts athletic performance, and shortness of breath, 

  • It supports the formation blood of red and white blood cells.  It increases oxygen and supports immune defense.

  • It gives energy to the body by reducing signs of fatigue such as shortness of breath, and intense physical exertion.

  • It detoxes and cleanses the liver 

  • It promotes the chelation of Heavy Metals. Recommended during Vaccination.

  • It deodorizes internally by eliminating body odor and heavy breath.

  • It helps with mold 

  • It  facilitates iron absorption

  • It helps with asthma and altitude sickness

INGREDIENTS: Chlorophyll (as Sodium Copper Chlorophyllin). Other Ingredients: Organic Vegetable Glycerin, Purified Water, Peppermint Oil.

Chlorophyll is derived from Sodium Copper Chlorophyllin, a water-soluble form of Chlorophyll, derived from Mulberry leaf!

Seeking Health B Complex Plus 
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​🌷 I am currently taking these Vitamin B complex,  this brand has been recommended by my Los Angeles Naturopath. I am impressed with its ingredients.

  • Contains active forms of B vitamins plus L-5-MTHF

  • May help support neurotransmitter production and a healthy nervous system

  • May help support healthy liver function and metabolism

✅  B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains the B vitamin cofactor choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions

🌷CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients.

INGREDIENTS: Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.

Iron Certified Organic 100% Plant formulated

👉Iron is essential for the formation of red blood cells and  Athletes need approximately 1.5 times as much Iron as non-athletes.

Athletes involved in endurance training like marathon running or endurance cycling events can lose more iron. Additionally, being female or vegetarian can put an athlete in more need of iron to prevent iron deficiency and anemia. Athletes should make sure to have enough iron to support peak performance.
👉Conventional iron supplementation, including forms such as ferrous sulfate, can cause gastrointestinal side effects.
🌿And here is 100% plant-based Certified Organic IRON from curry leaf! Even my naturopath was impressed with this formula! 
🍃INGREDIENTS: Certified Organic curry (murraya koeginii) leaf extract. Certified Organic Cassava Capsules, Certified Organic Inulin (prebiotic).
⭐️Made by Fyto, Miessence's sister brand.
Fyto is the world's first 100% Vegan supplement.
And even better, Fyto is  Australia's first Certified Organic Supplement. They have a large collection of organic and vegan supplements.

Organic Muscle Pre-Workout 
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🌿Organic Muscle Pre-Workout is a potent combination of 20 herbs and superfoods and is the ideal pre-workout for an energized workout session. From boosting matcha to counteracting and balancing ingredients like turmeric. To enhance athletic performance, recovery & and overall health with essential micronutrients & and antioxidants.

✅ USDA Certified Organic

✅ Vegan: 20 of Mother Nature’s most nutritious superfoods + 150mg of organic caffeine for smooth, jitter-free energy.

✅ 150mg of caffeine derived from natural sources such as Yerba Mate, Green Coffee Bean, and Green Tea. 

✅ Low Heavy metals verified 

INGREDIENTS: Certified Organic Pomegranate, Certified Organic Beet Root, Certified Organic Blueberry, Certified Organic Goji Berry, Certified Organic Maca Root, Certified Organic Coconut Water, Certified Organic Ginseng, Certified Organic Green Coffee Extract, Certified Organic Eleuthero Root, Certified Organic Yerba Mate Extract, Certified Organic Cordyceps Mushroom, Certified Organic Rhodiola Rosea, Certified Organic Aloe Vera, Certified Organic Acai, Certified Organic Cranberry, Certified Organic Green Tea Extract, Certified Organic Matcha Green Tea, Certified Organic Raspberry, Certified Organic Strawberry, Certified Organic Passion Fruit Flavor, Certified Organic Guava Flavor, Certified Organic Luo Han Guo Berry Extract, Organic Brown Rice Syrup Solids, Organic Palm Sugar, Malic Acid, Organic Complaint Gum Blend

Genexa Leg Cramps review
Genexa Leg Cramps

🍃 The first clean medicine company

Genexa Leg Cramps is a real remedy, made clean. This homeopathic remedy addresses calf and foot cramps, joint pain and stiffness, and soreness and swelling.

  • No drug interactions

  • Organic chewable tablets

  • Portable on-the-go bottle

Directions: For best results, use at the first sign of symptoms and continue to use as needed.

INGREDIENTS: Active Ingredients: Organic Angustura vera 12X, Organic Berberis vulgaris 6X, Organic Chamomila 6X, Organic Colchicum autumnale 12X, Organic Colocynthis 12X, Organic Ignatia amara 12X, Organic Jatropha curcas 12X, Organic Lycopodium clavatum 6X, Organic Nux moschata 6X, Organic Rhus toxicodendron 12X, Organic Secale cornutum 12X, Organic Veratrum album; Inactive Ingredients: Organic Carnauba Wax, Organic Compliant Natural Flavor, Organic Dextrose, Organic Maltodextrin, Organic Rice Bran Extract.​

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