Organic Burger
Conventional Burgers
Made with meat full of hormones and antibiotics. The animals are also kept in inhumane conditions. If you are vegan, avoid non-organic vegan burgers made with highly toxic and full of pesticide ingredients such as soy, wheat, and corn.
Greenwashing Burgers
Avoid greenwashing burgers made by brands that pretend to be organic, natural, sustainable, or healthier when they are not! They will use their misleading marketing truck to convince you to buy their products!
❌ Impossible Burger: Its fake meat is made with the chemical-intensive farming practice that, according to organic consumers, degrades the soil, destroys beneficial soil microbes, and pollutes waterways with toxic pesticides. Plus, you are eating unhealthy ingredients such as GMO soy.
According to Organic Consumers: Soy protein isolates and concentrates are made from defatted soybean flakes that have been washed in either alcohol or water to remove the sugars and dietary fiber. The flakes are then processed into powders or “flours.”
GMO soy, whether fed to cows or people, is bad for the environment.
GM soy is nutritionally inferior to organic, and GMO soy contains high residues of glyphosate and its toxic breakdown product AMPA, while conventional and organic soybeans are free of these agrochemicals.
INGREDIENTS: Water, soy protein concentrate, coconut oil, sunflower oil, natural flavors, 2% or less of: potato protein, methylcellulose, yeast extract, cultured dextrose, food starch-modified, soy leghemoglobin, salt, soy protein isolate, mixed tocopherols (vitamin E), zinc gluconate, thiamine hydrochloride (vitamin B1), sodium ascorbate (vitamin C), niacin, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), and vitamin B12.
❌ Beyond Burger: Even though it is soy-free, it still has controversial ingredients
INGREDIENTS: Water, pea protein, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract (for color).
To start, canola oil is high in omega-6 fatty acids that are associated with increased inflammation.
Mung beans are a legume with high concentrations of lectins, pro-inflammatory.
Methylcellulose: water-soluble polymer chemically modified from natural cellulose.
Organic Burgers
✅ The best meat is USDA Certified Organic, pasture-raised, grass-fed, and made without other processed ingredients or oils. When choosing non-certified organic, the animals are fed with GMO corn or other ingredients not appropriate for them.
🌿If you are vegan, pick a USDA Certified organic veggie burger or make them at home. The challenge is to fund them without the inflammatory canola oil. Found everywhere, including organic food. Here on this page, you will find the safest veggie burger on the market. made by brands that want to help the environment and the people.
Regenerative Agriculture
Regenerative agriculture is much more than sustainable; it is a holistic land-management framework that heals land through farming in harmony with nature. It’s a science and an art form that goes beyond sustainability, because it actively improves land health instead of leaving it the same or worse.
Let’s support regenerative farmers and ranchers who embrace this ancient framework to deliver a more sustainable and healthier way to ensure a better future for us all.

The Best Organic Burgers
The best meats are provided by smaller-owned farms versus large corporations. Pick farms that respect the soil and the animal and they go beyond by being certified. With animals are born & raised in the USA on local regenerative farms & ranches, versus coming from abroad in controversial animal and worker conditions.
- ✅ Verified Regenerative Meats
- ✅ Regenerative Raised
- ✅ Grass-fed & Finished Beef
- ✅ Locally-Owned Tribal & Family Butchers
- ✅ American Grown
- ✅ 100% pasture-raised
The Best Organic Burger Brands
My number one organic protein brand recommendations are:
- 🌿 StarWalker Organic Farms 10% off code: PRETTYORGANICGIRL. Star Walker Organic Farms is the world’s first to offer certified Organic, grass-fed, grass-finished beef and Regenerative certified beef! The Makers of the world’s best organic beef!
- 🌿 REP Provision Verified Regenerative Meats
Shop with my links to support my research!💖
StarWalker Organic Grass Fed Regenerative Organic Certified Burgers
🌿 StarWalker Organic Farms is my number one recommendation for organic protein and farm products. You can't get any better, cleaner, or healthier than these. They are very transparent about their amazing certifications, and they are the farm with the best and most certifications. Great for organic barbecue and for the athletes.
The best organic beef in the world!
StarWalker Organic Farms is the World's First grass-fed, grass-finished beef & Regenerative organic certified beef!
Great for organic barbecues and for athletes.
StarWalker Organic Farms is a 3rd generation Regenerative Organic Certified® family-owned farm set at the base of the Marble Mountains in Northern California.
They are dedicated to providing certified organic and Regenerative Organic Certified® beef and pork, raised humanely on their Californian family farm.
- ✅ The first and only Regenerative Organic Certified® (ROC) beef producer in the U.S.
- ✅ The largest certified organic pork producer in the United States
- ✅ The World's First and only Regenerative Organic Certified® (ROC) jerky
- ✅ The World's First and only Regenerative Organic Certified® (ROC) pork
- ✅ USDA Certified Organic
- ✅ Regenerative Organic Certified®
- ✅ Certified Humane
- ✅ Family-owned farm
- ✅ Made in the USA
INGREDIENTS: certified organic, regenerative organic certified, Certified Humane
REP Provisions Verified Regenerative Meats
🍃REP Provisions ' mission is regenerative agriculture and to embrace and support America's grasslands ecosystem health by empowering local regenerative farms for a more resilient, fair, and transparent food system.
Their organic beef is great for grilling, paleo, keto, and sustainability-focused meals. Great for organic barbecue, 4th of July, and Memorial Day barbecues.
For athletes and for anyone who is following a high-protein diet, or just wants to have a healthier source of organic meats, organic burgers. For organic picnics. For Super Bowl meals.
🍃No toxic chemicals, pesticides, hormones, antibiotics, or additives, and treat our animals ethically. 100% Grass-finished beef raised on regenerative farms is healthier due to its more balanced omega-3:omega-6 fatty acid profile.
- ✅ Verified Regenerative Meats
- ✅ Regenerative Raised
- ✅ Grass-fed & Finished Beef
- ✅ Locally-Owned Tribal & Family Butchers
- ✅ American Grown
- ✅ 100% pasture-raised: animals eat a natural diet
INGREDIENTS: Verified Regenerative Meats
Field Company Slotted Turner
💕Field Company is my number one cast-iron cookware recommendation, and here are their tools, all made in the USA!
🍃 Slotted Turner is a great lightweight tool for cast iron cooking. Cherry handle, full tang, stainless steel body, and curve matching the inside radius of the Field Skillet. It includes a beveled front edge, creating flush contact with the cooking surface for better flipping and lifting (great for grilled cheese or diner-style burgers), or gently scraping up fond after caramelizing onions. It's also a great Smashburger spatula for smaller-sized patties.
🍃Great kitchen tools only get better with time and use. These turners are made with a selected durable cherry wood handle that, like cast iron cookware, will develop a rich, warm patina over time.
- 3 x 6" flexible, slotted turner made from high-carbon American stainless steel.
- A razor-thin edge for delicate flipping and lifting.
- Full tang construction with aluminum rivets.
- Durable cherry wood handle
- Made in the USA
MATERIAL: made from high-carbon stainless steel, Durable cherry wood handle
Field Company Griddle Turner
💕Field Company is my number one cast-iron cookware recommendation, and here are their tools, all made in the USA!
🍃Griddle Turner is a versatile rectangular spatula that makes a sturdy burger and pancake flipper, or toss-and-turner for big batches of just about anything in a cast iron skillet.
This turner includes a beveled front edge, creating flush contact with the cooking surface for better flipping and lifting (think grilled cheese or diner-style burgers), or gently scraping up fond after caramelizing onions.
It's also a great Smashburger spatula for smaller-sized patties.
🍃🍃Great kitchen tools only get better with time and use. These turners are made with a selected durable cherry wood handle that, like cast iron cookware, will develop a rich, warm patina over time.
- 3 x 5" griddle turner made from high-carbon American stainless steel.
- A beveled edge for flush contact with the cooking surface.
- Full tang construction with aluminum rivets.
- Durable cherry wood handle
- Made in the USA.
MATERIAL: made from high-carbon stainless steel, the Handle is made from cherry wood
TreeBoard Organic Cutting Boards
🌿This is my number one recommended cutting board! Here is the guide on how to pick the best organic cutting board:
👉Avoid conventional Cutting boards:
❌ Plastic: plastic particles, BPA, phthalates, contaminants
❌ Mineral oil: petroleum-derived
❌ Glue: Since many contain toxic ingredients
❌ Epicurean: made with recycled material glued together. Including wood, paper, resins, and plastic. Plus, bacteria issues.
👉Avoid Greenwashing Cutting boards:
❌ Bamboo: not the best option even when it is organic, since it contains glue. Then we need to check if the glue is formaldehyde-free. I prefer to avoid any glue in a cutting board!
❌ Titanium: without a certification of purity
🎉This is the only brand that has it all!
👉 Sustainably certified, sourced lumber in a solid piece of wood
👉 Finished with an organic mixture of plant-based carnauba wax and organic raw linseed oil
👉 Beautifully hand-made in Maryland by Will, following the tradition
👉 Milled by an Amish family
- ✅ One piece of wood means it doesn’t need glue.
- ✅ Sustainably sourced wood
- ✅ Forest Stewardship Council (FSC)
- ✅ Appalachian Hardwood Verified Sustainable (AHVS)
- ✅ Milled by an Amish family
- ✅ Organic finish oil
- ✅ Made in the USA
You can’t get a more natural and beautiful cutting board than these. 🌿Especially the maple cutting board: the best North American wood for cutting boards, since the grain is hard and fine, resisting gouges and the absorption of liquids or food scraps.
MATERIAL: Natural maple or ash and white oak cutting blocks, organic flaxseed oil, and organic carnauba wax.
Liberty Tabletop Finex Cast Iron Grill Pans
💚 Finex Cast Iron Skillets are the results of old-fashioned Quality that meets Ultra-Modern Design!
Great for Memorial Day, Labor Day, and 4th Of July barbecues, whether you’re cooking indoors or outdoors Finex Cast Iron Grill Pans deliver the perfect grilling results every time.
💚True BBQ-width grill ribs give you the best cross-hatch grill marks whether on the stove, grill or over the coals. Great for juicy organic steaks, organic burgers, savory chops, and delicious salmon as well as all your favorite veggies.
- Heavy-gauge Cast Iron – Thick bases & walls distributing better heat
- Cast Iron Machined Grill Ribs – 1/4” tall ribs deliver serious sear lines
- Machined Cooking Surface – Smooth and near non-stick
- Stainless Steel Spring Handle – Stay cool longer and cool quicker
- Pre-Seasoned with 00% organic virgin flax seed oil seasoning – Ready to cook right out of the box
- Helper Tab – Additional lip for better grip and secure serving
- Brass End Cap – Milled and hand polished for eye-catching balance
MATERIAL: Made in Portland, Oregon, and 100% organic virgin flax seed oil seasoning
Lamson Tail-Gater 3 Piece Barbecue Set
Lamson makes my number one barbecue tool kit recommendation!
A well-made set of barbecue cooking tools made in the USA by the most respected brand in the industry
They are the pioneer and have been making these high-quality tools since 1837
They also make my favorite knife selection, made with natural material, Superior 12C27 High-Carbon, and Wooden handles
💚 Organic Barbecue must-have. Great for Memorial Day, Labor Day, and 4th of July barbecues. And a great gift for him, for Father's Day!
The Tailgater™ is designed for traveling with you to the game, the beach, a picnic, tailgating, gatherings, camping, or wherever you need.
Each tool has a rugged walnut handle that holds the hardened stainless steel tool firmly with two brass rivets.
They are perfected using state-of-the-art technology coupled with hand finishing. Quality implements offer better heat distribution and control, allowing you to achieve that perfect sear or smoke every time.
It includes: Slotted Fish Turner, Premier Two-Tine Fork, Premier Slotted Turner, Premier Barbecue Tongs, and the Carry Bag for Premier Barbecue Implements
- ✅ Rust and heat-resistant heavy-duty stainless steel
- ✅ American-made 400 and 300 series stainless steels
- ✅ Sustainable walnut handle
- ✅ Made in the USA
MATERIAL: Rust and heat resistant heavy-duty stainless steel, Handle: Walnut wood, Made in USA
Meater Meat Meter
💚 I have and it is The Worlds First and The World's Best Selling Wireless Smart Meat Thermometer. It makes it much easier to cook meat or other dishes. It will remove the guessing part on when your meal is ready.
💚 Organic Barbecue must-have. Great for Memorial Day, Labor Day, 4th Of July barbecues and camping.
It works great and it allows you to check with their app. It comes in a sustainable box.
They partnered with Ecologi to join the fight against climate change for a better environment.
MEATER Pro is a smart cooking tool that enhances your meal preparation. With its high-temperature limits, robust design, and long range.
- Direct Heat Grill up to 1000°F: you can leave the probe in the meat while cooking and searing over an open flame.
- Wireless Technology: Equipped with Bluetooth 5.2 Coded PHY for long-range connectivity.
- Smart Temp™ Multisensor Technology: The MEATER Pro accurately detects the lowest temperature of your meat.
- Waterproof: Suitable for deep frying and sous vide cooking, and it can be cleaned in the dishwasher.
- Accuracy: Lab-tested through a 3-point calibration process, the sensors have an accuracy of ±0.5°F. Each MEATER Pro comes with a Certificate of Calibration.
- Alerts: Receive notifications for when to remove your meat from heat, how long to let it rest, and when it’s time to eat. You can also set custom alerts based on internal and ambient temperatures or cooking times.
MATERIAL: stainless steel.
Not Recommended

❌ Not Recommended: Beyond Meat Beyond Burger Plant-Based Patties
I don't recommend Beyond Meat Beyond Burger Plant-Based Patties, since they are toxic to you and the environment.
❌ Beyond Burger: Even though it is soy-free, it still has controversial ingredients.
INGREDIENTS: Water, pea protein, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract (for color).
To start, canola oil is high in omega-6 fatty acids that are associated with increased inflammation.
Mung beans are a legume with high concentrations of lectins, pro-inflammatory.
Methylcellulose: water-soluble polymer chemically modified from natural cellulose.









