Updated on April 4th, 2026
Keratosis Pilaris (KP), also called chicken skin, causes hard, dry bumps around hair follicles. These bumps can appears anywhere there are hair follicles, especially on the upper arms. KP is caused by excess keratin, a protein that is an essential part of hair, nails, and the skin’s outermost layer, the epidermis. When keratin clogs the pores instead of flaking off, it results in the formation of bumps.
KP is common in babies, children, and teenagers, and often worsens around puberty. It affects around 50-80% of teenagers and 40% of adults at some point in their lives. If someone in your family has KP, you are more likely to have it too, which suggests certain genetic traits may cause it.
❌ Avoid conventional medical treatments for KP which are harsh on the skin and harmful to the environment, they contain alcohol and chemical exfoliants such as lactic acid, salicylic acid, and glycolic acid.
❌ Avoid products containing sodium lauryl and laureth sulfate from your hair and skincare routines, as these ingredients are common in foaming products, also in your laundry detergent.
❌ Avoid synthetic fragrances in any products!
Take warm showers instead of hot showers, as hot showers can dry out the skin more and exacerbate KP.
Exfoliate gently KP areas once or twice a week with all organic and natural body scrub.
Use all natural organic body washes and organic body lotion, organic body cream or organic body oil.
You may also want to look into dietary changes. My KP went away when I gave up gluten, and I had other eczema issues can improve with a dairy free diet.
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💚Aleavia Organic Soothing Mist! 🌿This plant-based skin prebiotic is designed to relieve skin issues! For dry skin, rosacea, psoriasis, and eczema. It can calm and restore dry, itchy, and inflamed skin without the use of cortisone or other medicated topical ointments.
It helps stabilize pH and reduce fresh burns and scars from surgery or acne. This Natural Sooting spray mist is made with organic and natural ingredients instead! 🌿It also works as a collagen promoter, anti-aging, and as a skin perfector to restore and maintain healthy skin, thanks to its healing properties!
Aleavia citric acid is not the cheaply lab-made citric acid found in many brands, sourced from a kind of mold! Aleavia citric acid is actually from real citrus, like it used to be! 🍊
💚I highly recommend their amazing organic body washes and organic body lotions!
INGREDIENTS: Filtered Water, Coconut Oil, Acadian Sea Kelp, Citric Acid, Soy Lecithin, Aloe Vera.
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🌿This Miessence serum is expensive, but it is like magic! Made with wild and powerful medicinal Australian herbs! I have been using it for years! I found it to improve skin tone and appearance! It is called Skin Perfector because it helps with many skin issues. This organic serum is made with 100% Certified Organic and natural ingredients. It restores ageless beauty, rejuvenates the complexion, and renews the youth in your skin. It is for skin imperfections, wrinkles & aging, irritations, acne, dermatitis, eczema, cuts, psoriasis, sunburns, insect bites, blisters, and more!
🍃DAY: as a super-intense nourishing booster before moisturizing. NIGHT: After cleansing, revive and restore your complexion and renew your skin while you sleep. I use it at night.
🌿Tamanu oil promotes cicatrization and improves the appearance of wounds and healthy skin alike.
🌿 Rosehip seed oil reduces the appearance of scars and facial lines and prevents the signs of premature aging.
🌿Helichrysum oil improves the appearance of scars, acne, dermatitis, stretch marks, boils, and abscesses. 🌿 Neroli oil helps with the appearance of scar tissue and stretch marks and also prevents the signs of premature aging.
🌿Patchouli leaves improve the appearance of dry skin, mature, or wrinkled skin, dermatitis, eczema, and acne.
🌿Calendula flowers: anti-inflammatory for eczema, dermatitis, and irritated skin.
🌿Carrot seed oil: Improves wrinkles, sun-damaged, dark spots, mature and congested skin, couperose skin, and eczema.
🌿 Organic Rosemary is a potent natural antioxidant, rejuvenating tonic, and anti-aging INGREDIENTS: Organic Tamanu Nut Oil, Organic Rosehip Seed Oil, Organic Helichrysum Flower Oil, Organic Neroli Flower Oil, Organic Patchouli Leaf Oil, Carrot CO2 Seed Extract, Organic Rosemary CO2 Leaf Extract
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🍃 Licorice extract helps diminish the appearance of dark under-eye circles, dark spots, discoloration, age spots, and keratosis.
🍃It is fantastic for “decongesting” the liver. The liver is quite important in managing immunity. It has some mild anti-infectious properties and helps clear mucus from the ear-nose-throat area and lungs. It boosts the immune system thanks to the anti-inflammatory and immune-boosting properties of glycyrrhizic acid.
This organic licorice extract is made with certified organic ingredients.
🍃Licorice root contains an active compound called “glabridin.”
🍃 A natural way to reduce acid reflux or GERD and burning. Licorice extract soothes your stomach lining. Licorice root is used for gastrointestinal problems. I take it every day on an empty stomach. It calms my stomach fast. Recommended if you are dealing with acid reflux or GERD. In cases of food poisoning, stomach ulcers, and heartburn, licorice root extract can speed the repair of the stomach lining and restore balance. 🍃Last, it supports your adrenals! So many things, who needs one?
✅ USDA Certified Organic
✅ Non-GMO, Gluten-Free, Kosher, Vegan & Paleo Friendly
✅ Alcohol-free
✅ No Citric Acid or Natural Flavors
✅ Triple third-party tested
Note: it is not easy to find an organic herbal extract without alcohol. Here it is!
INGREDIENTS: Organic Licorice Root Extract. Purified Water, Organic Glycerin, and Organic Lemon Juice
My favorite organic body wash and organic body lotion!
🌸If you are dealing with eczema or other skin issues, then Aleavia is for you!
🌿Have you heard of prebiotic skincare? This healing skincare is formulated with a unique synergistic form of probiotic from live algae that has the ability to clear and nourish the skin on a cellular level. It is like feeding your skin with superfood.
Created by a mother eager to help his daughter’s persistent eczema, who was able to completely reverse her condition with this formulation in less than a month. ✨ Ideal for any skin type: sensitive skin, dry skin, oily skin, scars, wounds, premature aging. For many other skin conditions: allergy-prone skin, acne, blemishes, eczema, baby eczema, rosacea, keratosis, psoriasis, seborrheic dermatitis, or hives.
💚The way it works is that it strengthens the skin layer by naturally producing hyaluronic acid thanks to its unique probiotics. With a specific pH studied to balance and heal.
I recommend this organic unscented versions as organic baby wash. (All the Aleavia products are baby-safe) and for those who are dealing with chemical sensitivities or just prefer organic, unscented products. For fresh tattoos.
🍃 I use this daily to keep my skin healthy and soft! No other brands can leave the skin as soft as their body wash!
INGREDIENTS: Certified organic ingredients
🍃Sometimes when experiencing seborrheic dermatitis you could develop a secondary bacterial infection, Dermatologists will then prescribe regular antibiotics such as Mupirocin, Neosporin, Bacitracin. They may work at the beginning and then you are back on where you started, plus side effects and withdrawal consequences.
I found this incredible organic alternative that performed way better than the drugs antibiotics plus it won't create withdrawal issues or side effects!
NATURAL, ORGANIC INGREDIENTS mean that you don’t have to worry about harsh chemicals irritating your skin or slowing down healing. All-natural, deep moisturizing formula that is homeopathic:
paraben-free, alcohol-free, dye-free, fragrance-free, non-irritating, soothing, and safe for sensitive skin
KILLS BACTERIA 3X FASTER than leading brands, putting you on the road to recovery sooner.
PATENTED ACTIVATED MINERALS TECHNOLOGY delivers active ingredients quickly and efficiently right where they are needed.
🌷Terrasil Antibacterial Skin Repair Ointment is good for Cuts scrapes burns fissures boils cellulitis folliculitis impetigo ingrown hairs lichen sclerosis razor burn saddle sores angular cheilitis scalp folliculitis stasis dermatitis acne keloidalis nuchae inflammation of hair follicles skin tears cheilosis perleche angular stomatitis chilblains moisture associated skin damage pitted keratolysis.
INGREDIENTS: Active Ingredients: Calendula 1X HPUS as a healing agent, Thuja Occidentalis 6X HPUS for skin eruption relief. Inactive Ingredients: (Organic) Beeswax, Volcanic clay (bentonite), Magnesium oxide, Peppermint oil, Sage oil, Silver oxide, Simmondsia chinensis (jojoba seed oil) / Cotton seed oil, Tea tree oil, Zinc oxide May contain stearic acid.
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🌿 Kosmatology organic Free & Clear (Unscented) skincare line contains eight ingredients or less, it is great for every skin type, including super sensitive skin, or those who are dealing with allergies or chemical sensitivities and keratosis.
Perfect size for on-the-go! Made with organic ingredients in unscented versions.
INGREDIENTS:
Body wash: Aqua, Organic Olea europaea (Olive) oil, Potassium Hydroxide, Sodium Chloride, Organic Butyrospermum Parkii (Shea) Butter, Organic Ricinus communis (Castor) oil.
Hand Soap: Aqua, Organic Olea europaea (Olive) oil, Organic Cocos nucifera (Coconut) oil, Organic Elaeis guineensis (Palm Kernel) oil*, Potassium Hydroxide
Hand Soap Refills: Aqua, Organic Olea europaea (Olive) oil, Organic Cocos nucifera (Coconut) oil, Organic Elaeis guineensis (Palm Kernel) oil*, Potassium Hydroxide
Body Lotion Bar: Organic Butyrospermum Parkii (Shea) Butter, Organic Cocos nucifera (Coconut) Oil, Organic Olea europaea (Olive) Oil, Euphorbia Cerifera (Candelilla) wax, Sambucus nigra Fruit Extract
💚Aleavia makes my favorite and number one organic body wash recommendation.
As you can see, I bought almost their entire collection! I have personally used their body wash, and they are my number one body wash recommendation! There is nothing like them! Their formulation is made with an exclusive probiotic formulation created by them, and no one else offers the same baby skin results! I love all their versions, especially the orchid, the cucumber, and the green tea! I need to try their lavender and their unscented one, which is recommended for very sensitive people or babies!
They also have an organic men's body wash version and organic pet wash versions!
🌿 Full of therapeutic and detoxing properties, great for many skin conditions: eczema, baby eczema, psoriasis, keratosis, dermatitis, rosacea, dry skin, and more! For burns and fresh scars, and to reduce sunspots.
🌿It is not just a body wash; this probiotic is like a superfood for your skin: it feeds your good skin microbiome, and they smell sooo good!
INGREDIENTS: Filtered Water, Coconut Oil, Aloe Vera, Dead Sea Salt, Acadian Sea Kelp, Citric Acid, Plant Glycerin, essential oils.
💖 I have been using and recommending Aleavia for years! I tried several organic and natural body washes, and Aleavia became my favorite! ✅ What is important in body wash is not only the selection of the ingredients but also the pH. Aleavia has the most amazing organic body wash line, from the orchid (my fav) to the newest men's line and the unscented, which is also suitable for babies. ✨Your skin will be soft like baby skin with their body washes and body lotion!
🌿Currently the only organic body wash with such therapeutic properties on the market!! While other natural or organic body washes are just body wash, this is actually a prebiotic for your skin!!
🌿Made with a probiotic formulation, full of therapeutic properties to improve many skin conditions psoriasis, keratosis, dermatitis, rosacea, dry skin, eczema , baby eczema, and more!
🌿My favorite is the Orchid version, Cucumber, and the green tea; they smell so good! I never found another brand to smell that great like Aleavia products!!
INGREDIENTS: Filtered Water, Orchid Extract, Coconut Oil, Aloe Vera, Dead Sea Salt, Acadian Sea Kelp, Citric Acid, Plant Glycerin.
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This is my number one USDA Certified Organic Rosewater brand recommendation.
🌿From the world’s famous rose valley located in Bulgaria using sophisticated distillation technology combined with tradition, making the best organic rose water on the market! The Centifolia Rose water is aromatic with a sensual, floral, and sweet aroma, full of micronutrients that soften and soothe the skin, reducing the appearance of capillaries. Full of therapeutical properties derived from a flower named for its “hundreds of petals”
🌷This Organic Face Toner is made with only 100% pure steam distilled rose water from 100% organically grown and ethically harvested Bulgarian Roses. 🌸 This amazing rose water is therapeutic and food-grade. It is so pure that you can drink it or you can even cook with it (for desserts, ice cream, or tea).
💖 I recommend rosewater to anyone, especially for sensitive skin, dry skin, couperose, rosacea, psoriasis, keratosis, eczema, or acne-prone skin.
🌷Organic Rosewater is great when dealing with seborrheic dermatitis and dandruff. It creates a stronger environment for the skin and scalp to eliminate fungus and bacteria. It is a must for any skin issue and it is highly recommended. It can be applied to your skin, hair, and body, after a workout, as organic after sun, or in a relaxing bathtub. You can spray it on your clothes, bed sheets, or around the home.
🌷 Its aroma is uplifting and toning while it helps to relax. Its benefits are anti-inflammatory, acne-preventing, skin-balancing, anti-aging, digestion-stimulating, and anti-septic. It calms irritated skin and adds shine to your hair. So many different ways to use it!
🌸 This brand offers a large collection of natural and organic moisturizers, toners, eye creams, cleansers, and sunscreens.
INGREDIENTS: 100% pure steam-distilled rose flower water