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Weight Loss

🌸🌿 Losing weight is primally diet, lifestyle, and exercise. For extra help,  these products help you and support you during your healthy weight loss. Ask your doctor, nutritionist, personal trainer, or naturopath to give a protocol.

When starting a healthy protocol you will wake up feeling lighter, cleaner, energized, and refreshed with an improvement in digestion, elimination, mental clarity, skin, and sleep.

🌿Consider detoxingLivers are responsible for removing toxins and detoxing our bodies naturally.

We live in a toxic world surrounded by processed food, pollution, chemical-filled drinking water, toxic laundry products fumes coming from washing machines and dryer vents, and more, and our livers are affected.

The job of our livers is to keep us healthy, regardless of what we’re exposed to. But when we’re exposed to too much, our livers need some extra support. Symptoms of a congested liver can include fatigue, headaches, constipation, diarrhea, and/or nausea. Support your liver with some love and experience more vibrant health!

🌿 Here for home gym equipment. from organic yoga mats, meditation pillows to non toxic dumbells  

sustainable swimwear, bikes, indoor bikes, and treadmills

I collected here the resources and organic products to help you naturally support healthy weight loss!

 Always ask your doctor before starting!

Miessence FAST Weightloss
Miessence FAST Weightloss review and promo code

🌸🌿 Losing weight is primally diet, lifestyle, and exercise. For extra help, Missence created this formula to achieve fast, effective & and healthy weight loss. They mention to help Lose 3 kilos (or 6 pounds) in 3 days!
After just 3 short days, you will wake up feeling lighter, cleaner, energized, and refreshed with an improvement in digestion, elimination, mental clarity, skin, and sleep.

FAST is a:
1. Weight Loss Formula
2. Protein Shake
3. Prebiotic Supplement
4. Fibre Supplement
5. Green Alkalising Supplement
6. Liver and Colon Cleansing Supplement
7. Super Antioxidant Drink
8. Immune Support Supplement
9. Energy Drink

INGREDIENTS: Certified organic sprouted brown rice protein, certified organic pea protein, certified organic inulin, certified organic sprouted pea fibre, certified organic acacia gum, certified organic amla (phyllanthus emblica) fruit powder, certified organic spirulina, organic wheat grass (triticum aestivum) juice powder, organic barley grass (hordeum vulgare) juice powder, certified organic yellow dock (rumex crispus) root, certified organic dandelion root, certified organic matcha green tea, certified organic aloe vera leaf, certified organic orange peel, certified organic peppermint leaf, certified organic sunflower lecithin, certified organic freeze dried olive juice extract, dried coffee fruit extract, certified organic luo han fruit protein

Pure Encapsulations Alpha Lipoic Acid

My naturopath recommends taking this supplement 

🔎Let's see what it is. 🍃Alpha Lipoic Acid also known as ALA, is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy.
🍃Found naturally inside every cell of the human body, its primary role is to convert blood sugar (glucose) into energy using oxygen, a process referred to as aerobic metabolism.
🍃Antioxidant means that it can neutralize harmful compounds called free radicals that damage cells at the genetic level.
✅What makes alpha-lipoic acid so unique is that it is soluble in both water and fat. That means that it can deliver energy immediately or warehouse it for future use.
It is believed to provide protection to the brain, used also for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and also be helpful in certain liver diseases.
🍃Lipoic acid is present in many foods in which it is bound to lysine in proteins, the amount of lipoic acid present in dietary sources is low. Naturally occurring lipoic acid is always covalently bound and not readily available from dietary sources.
🍃ALA supplements support healthy glucose metabolism and nerve health
• Helps maintain healthy glucose metabolism‡
• Supports the nervous system
• Provides nutritional support for metabolic processes
Some studies claim: helps with fat burning, collagen production, and
blood glucose control.
🍃It is therefore recommended that dietary LA be taken 30–60 minutes before or at least 120 minutes after a meal.
🔎Cosmetics manufacturers often like to boast that their products benefit from the "anti-aging" properties of alpha-lipoic acid.

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