Travel Supplements
✈️ Here you can find my favorite Certified Organic Supplements I use for traveling, jet lag, immunes protection, eating out, energy. They boost your health when traveling with vitamins for energy, magnesium, and melatonin for resting. And anti-acid DGL as acid-reflux remedies for when eating out. From pure encapsulation, the favorite brand of Naturopaths. You will find Vitamin D, Magnesium, organic Multi-Vitamin, quercetin for skin reactions such as hives, natural remedies, Gluten & Dairy-free, to help your immune system for air travel and any travel.
For other travel tips during COVID check my page
Earthley Organic Sleepy Time Herbal Extract
🌿Are you tired of sleep-deprived nights? Sleepy Time is a combination of three powerful yet gentle herbs that promote restful sleep and peaceful nights. This herbal tincture is the perfect natural solution for the whole family. Safe for ages 1+!
Benefits:
• Promotes restful sleep
• Helps to ease stress and anxiety
• Promotes a calm mood
Sleepy Time Herbal Extract is a gentle, kid-safe formula that contains catnip, skullcap, and passionflower. Catnip and skullcap both help to promote restful sleep, while passionflower reduces anxiety. This combination can help you and your little ones fall asleep easier and sleep more peacefully! Use just a small amount of our herbal extract about 30 minutes before bedtime to experience a peaceful night and sweet dreams for all!
🌿This tincture also works great for mild anxiety and focus. Catnip is rich in B vitamins and helps to produce a calm mood and ease stress. Many children have had great results with ADHD, anxiety, and other symptoms by using this throughout the day. Plus, it is alcohol-free.
Brand Promises: Vegan, Made with 100% organic ingredients, Non-GMO
INGREDIENTS: Catnip leaf*, Skullcap*, Passionflower*, Vegetable glycerin*, Filtered water
*Certified organic ingredients
Genexa Jet Lag Prevention Formula
🍃 The first clean medicine company
Jet Lag Prevention Formula**Sufficient for 60 Hours of Flying
Genexa Jet Lag Rx is a real remedy, made clean. This homeopathic remedy is melatonin-free, physician-formulated, and organic to help relieve jet lag so you feel less fatigued when traveling.
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Organic chewable tablets
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Portable on-the-go bottle
Directions
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For best results, use at the first sign of symptoms and continue as needed.
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Adults and children 12 years of age and older: chew 2 tablets on each takeoff, 2 approximately every 4 hours, and 2 after landing. Intervals of up to 5 hours between tablets are acceptable if sleeping. Do not swallow whole.
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Children 3-11 years of age: chew 1 tablet on each takeoff, 1 approximately every 4 hours, and 1 after landing. Intervals of up to 5 hours between tablets are acceptable if sleeping. Do not swallow whole. Children under 3 years of age: ask a doctor before use.
Not Acid-Vitamin C by Pure Encapsulations
🌸 The majority of Vitamin c is made by the cheap form of Ascorbic acid and its acid for our stomach. I found this version made instead of calcium ascorbate.
This Vitamin C is great since it has quercetin in it: Quercetin is another widely available natural product that also shows good efficacy against coronavirus and the complications it creates (bronchitis, pneumonia…).
Plus this form is NOT acid, like the cheaper version ascorbic acid vitamin C. This form is great for sensitive people.
🌸Vitamin C is a great antioxidant that supports the immune system and the reaction to Histamine as well as healthy cell function.
Antioxidant Support: Includes bioflavonoids, quercetin, and rutin, which are free radical scavengers that complement the role of vitamin C
This Vitamin C provides highly absorbable vitamin C better forms since it is a non-acid version, great if you have acid-reflux -GERD.
🌸This is Gluten-free, Vegan without added fillers. Made with hypoallergenic, vegan ingredients
Pure Encapsulations Quercetin
During travel we end up to eat food taht we are are custom to. This may create inflammation on our body or allergy reaction. To keep the wnflammation low I take Quercewtin to reduce Hitamine
🌷 I have been using this products to keep my hives under control. Recommended by my Los Angeles Naturopath. Great for allergies as well.
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Quercetin is a wonderful anti-inflammatory
Quercetin belongs to a class of water-soluble plant pigments called bioflavonoids that cannot be produced in the human body. It is also considered a phytoestrogen. This Quercetin is derived from Fava d’ anta tree.
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Immune Support: Quercetin supports healthy mast cell function.
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QUERCETIN FOOD: Quercetin and luteolin are found in foods such as broccoli, parsley, artichoke, butternut squash.
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Made with hypoallergenic, vegan ingredients
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This product helps with Hives since flavonoid in Quercetin: inhibits mast cells and prevents histamine release. Also great for a workout.
PureDefense w/NAC Travel Pack
Supports first-line immune defense and upper respiratory health in a convenient travel pack‡
√ Features EpiCor ® saccharomyces cerevisiae fermentate, NAC, nutrients and flavonoids
√ Promotes immune cell production and function to support innate and adaptive immune responses‡
√ Offered in a convenient package designed for travel or short-term dosing
Epicor® is a registered trademark of Embria Health Sciences, L.L.C.
INGREDIENTS: Each serving size (2 capsules) contains: Vitamin C (as ascorbic acid) 250 mg, Vitamin D (as cholecalciferol) 25 mcg, Zinc (as zinc citrate) 7.5 mg, N-Acetyl-L-Cysteine (free-form) 450 mg, EpiCor dried yeast fermentate complex (from Saccharomyces cerevisiae) 250 mg, European elder (elderberry) (Sambucus nigra) extract (fruit) 200 mg, Quercetin 25 mg. Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.
Pure Encapsulations NAC 600 mg
🌷 I take this because it has chelating properties, it removes heavy metals from the body. Every time I have fish, since all fish contain mercury to some degree, I take one of those.
Pure Encapsulations - NAC 600 mg - Amino Acids to Support Respiratory Function, Glutathione Production, and Detoxification - 180 Capsules
NAC (n-acetyl cysteine) is the precursor to glutathione and can also help reduce mucous viscosity, which may be beneficial for upper and lower respiratory infections.
🌷Antioxidant Support: NAC provides powerful nutritional support to cells as an antioxidant, specifically supporting healthy lung functioning through its mucolytic capability.*
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Free Radical Scavenger: NAC is a free radical scavenger and thus supports epithelial cell health and healthy cilia activity in the respiratory tract.*
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Antioxidant Precursor: NAC is also a precursor to the antioxidant glutathione, and supplemental NAC increases tissue levels of glutathione.*
Seeking Health Optimal Sleep II
💚 For those who have trouble falling asleep and unwinding at night. Do you spend too much time counting sheep? This formula supports the healthy onset of sleep for those occasional sleepless nights.
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Supports healthy onset of sleep for occasional sleeplessness
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Promotes healthy metabolism of dopamine, epinephrine, and norepinephrine for feelings of calm and relaxation
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Great for those with slower MAOA or COMT enzymes
Do you stare at the ceiling at night, counting sheep? If you struggle to fall asleep on occasion, you may benefit from nutrients that support your body’s ability to calm down, relax, and produce melatonin.*
Healthy sleep requires balanced brain chemistry. This relies on the proper metabolism of catecholamines (dopamine, norepinephrine, and epinephrine). This is because catecholamines are responsible for feelings of excitement, nervousness, and anger, which can all interfere with restful sleep.*
⭐ Optimal Sleep II* is a powerful vitamin, mineral, and herbal formula intended to support the healthy onset of sleep.*
Unlike our original Optimal Sleep* formula (intended for people with faster MAOA and COMT enzymes), this product is designed for those who feel that their MAOA and COMT enzymes are working slower (see Dirty Genes or StrateGene® to learn your MAOA and COMT status). Due to genetics or epigenetics, slower MAOA and COMT enzymes can contribute to the build-up of excitatory brain chemicals.*
💚This formula supplies the necessary nutrient cofactors for healthy neurotransmitter metabolism to support optimal sleep. These targeted nutrients serve as cofactors for enzymes that break down excitatory brain chemicals (such as dopamine) and potentially toxic byproducts (such as ammonia). They also support the metabolism of serotonin for those who may have a build-up of this neurotransmitter.*
Seeking Health Optimal Sleep
💚Designed for people who sometimes struggle to stay asleep through the night. It includes nutrients that support healthy sleep duration (serotonin and melatonin production).*
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May help support a healthy sleep-wake cycle
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May help support the body’s healthy response to stress
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May help promote a feeling of relaxation
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May help support healthy mood
⭐Optimal Sleep* by Seeking Health is a broad-spectrum blend of vitamin B6, calming magnesium, ashwagandha, and 5-HTP that provides natural support for a restful night’s sleep without leaving you in a morning fog upon waking. A good night’s sleep is an important part of mental and physical health during waking hours. Diet, anxiety or stress, hormones, activity levels, and the external environment are all factors that can affect the quantity and quality of sleep we are able to get each night. Some individuals who experience trouble sleeping due to low levels of melatonin may find relief with melatonin supplements – however, those with normal melatonin levels typically report little improvement in sleep with these supplements, not to mention grogginess, dizziness, or fatigue the following day.
💚This supplement contains no melatonin. Optimal Sleep* takes a different approach, combining nutrients such as magnesium and vitamin B6 with ashwagandha, phosphatidylserine, and 5-HTP for sleep and stress support - without the unpleasant after-effects.*
MaryRuth's Kids Sleep Gummies
🍃Support relaxation & sleep with these sugar-free, strawberry-flavored Sleep Gummies for kids! Help your child fall asleep faster and support better sleep quality with this blend of traditional herbs, vitamins and minerals.
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No melatonin sleep support for kids.
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Supports a calming mood for a quality, restful night’s sleep.
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Contains L-theanine, and the calming, traditional herbs chamomile and lemon balm.
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Delicious, sugar-free, strawberry-flavored taste kids will love!
💚 Vegan Formula:
INGREDIENTS: Vegan Formula: Per Serving (2 Gummies): Vitamin B6 (as Pyridoxine Hydrochloride): 50 mg, Sodium: 10 mg, Chamomile Extract (10:1): 40 mg, L-Theanine: 100 mg, Lemon Balm Extract (10:1): 10 mg. Other Ingredients: Maltitol, Purified Water, Organic Erythritol, Xylitol, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Black Carrot Color, Organic Stevia Leaf Extract, Organic Sunflower Oil.
Pure Encapsulations Alpha Lipoic Acid
My naturopath recommends taking this supplement
🔎Let's see what it is. 🍃Alpha Lipoic Acid also known as ALA, is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy.
🍃Found naturally inside every cell of the human body, its primary role is to convert blood sugar (glucose) into energy using oxygen, a process referred to as aerobic metabolism.
🍃Antioxidant means that it can neutralize harmful compounds called free radicals that damage cells at the genetic level.
✅What makes alpha-lipoic acid so unique is that it is soluble in both water and fat. That means that it can deliver energy immediately or warehouse it for future use.
It is believed to provide protection to the brain, used also for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and also be helpful in certain liver diseases.
🍃Lipoic acid is present in many foods in which it is bound to lysine in proteins, the amount of lipoic acid present in dietary sources is low. Naturally occurring lipoic acid is always covalently bound and not readily available from dietary sources.
🍃ALA supplements support healthy glucose metabolism and nerve health
• Helps maintain healthy glucose metabolism‡
• Supports the nervous system
• Provides nutritional support for metabolic processes
Some studies claim: helps with fat burning, collagen production, and
blood glucose control.
🍃It is therefore recommended that dietary LA be taken 30–60 minutes before or at least 120 minutes after a meal.
🔎Cosmetics manufacturers often like to boast that their products benefit from the "anti-aging" properties of alpha-lipoic acid.
Genexa Leg Cramps
🍃 The first clean medicine company
Genexa Leg Cramps is a real remedy, made clean. This homeopathic remedy addresses calf and foot cramps, joint pain and stiffness, and soreness and swelling.
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No drug interactions
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Organic chewable tablets
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Portable on-the-go bottle
Directions: For best results, use at the first sign of symptoms and continue to use as needed.
INGREDIENTS: Active Ingredients: Organic Angustura vera 12X, Organic Berberis vulgaris 6X, Organic Chamomila 6X, Organic Colchicum autumnale 12X, Organic Colocynthis 12X, Organic Ignatia amara 12X, Organic Jatropha curcas 12X, Organic Lycopodium clavatum 6X, Organic Nux moschata 6X, Organic Rhus toxicodendron 12X, Organic Secale cornutum 12X, Organic Veratrum album; Inactive Ingredients: Organic Carnauba Wax, Organic Compliant Natural Flavor, Organic Dextrose, Organic Maltodextrin, Organic Rice Bran Extract.
Earthley Organic Magnesium Good Night Lotion
🌿Earthley Good Night Lotion combines nourishing butter with magnesium to promote naturally restful sleep. It even helps to relieve leg and muscle cramps, growing pains, headaches, occasional constipation, and more.
Earthley Good Night Lotion is a therapeutical organic night cream: not itchy like some magnesium sprays and won’t cause stomach reactions such as diarrhea like some magnesium pills. Safe for the whole family for a healthy nighttime routine.
🍃It helps babies and kids sleep. For them choose their Earthly Good Night Lotion in a sensitive version.
It is great to support travel to help with jet lag and in your flight kit for a relaxing flight.
Keep it in your organic bedroom on your sustainable and eco-friendly nightstand to:
- Promotes normal sleep cycles
- Supports healthy blood sugar levels
- Supports healthy pregnancy
- Helps with constipation
- Made in the USA
✅ *Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*
INGREDIENTS: Apricot oil*, Shea butter*, Mango butter*, Magnesium chloride flakes, Candelilla wax, Lavender essential oil, Filtered water. *Certified Organic Ingredients
Arrae Constipation
🍃Arrae Constipation is a holistic approach to relieving constipation while helping you get regular and stay regular. it is for those who feel bloated or backed up, rely on harsh laxatives, have less than 5 💩 per week, have stomach pain or cramping, have gas that doesn't pass, and have a hard time going to the bathroom.
- Reduces Constipation
- Promotes Regularity
- Relieves Discomfort
- Regular and easy bowel movements
- All natural & clinically studied ingredients
Constipation gives you relief with clinically studied ingredients to stimulate digestion with no side effects, and no harsh laxatives, it works overnight for constipation relief, it helps healthy bacteria thrive for regular bowel movements, and constipation keeps you regular and balanced while traveling!
🍃Take 2-3 Constipation Alchemy Capsules with a full glass of water daily at bedtime.
INGREDIENTS: Magnesium Citrate - 150mg, Proprietary Blend: Organic Triphala, Organic Flax Seed, Organic Aloe Vera Gel - 930mg, Actazin® Kiwi Fruit Powder - 600mg.
Arrae Bloat
🍃Arrae Bloat is an holistic supplements with herbs and enzymes to eliminates bloating and discomfort so you can indulge in your favorite foods with no guilt or regrets.
It improves digestion, it prevents annoying gas, it reduces excess weight, great for travel.
🍃Take 2-3 Bloat Capsules after a meal.
INGREDIENTS: organic ginger extract, rhizome (zingiber official) -220 mg per serving. Organic Dandelion root extract, Organic Lemon Balm Herb Top Extract, Organic Peppermint leaf extract, Organic Bromelain, Organic Slippery Elm Inner Bark Extract -1080 mg per serving, Cellulose (vegertable capsule)
Arrae Heartburn
🍃Arrae Constipation is a holistic supplement with powerful, natural ingredients to relieve and prevent heartburn. If you are experiencing heartburn or acid reflux symptoms such as: have chest pain or abdominal pain, constant coughing, acidic taste in mouth, difficulty swallowing a burning sensation in your mouth, then these are for you!
- Relieves & prevents future heartburn
- Protects against GERD, ulcers, infections
- No weird side effects of medications
- All natural & clinically studied ingredients
The blend of natural ingredients gives you relief within 1 hour and repairs the GI tract over to prevent all heartburn symptoms great while traveling!
🍃Take 2-3 Heartburn capsules when you experience heartburn or daily before your heaviest meal
INGREDIENTS: Zinc Carnosine, Sodium Alginate, Organic Aloe Vera Leaf Gel Extract, Organic Marshmallow Root Extract, GutGard® (Glycyrrhiza Glabra Root Extract), L-Glycine
Organic Olivia Not Your Average Probiotic
💚 Organic Olivia Not Your Average Probiotic is a unique combination of probiotics, prebiotic fiber and fermented enzymes, all in one daily capsule.
With 20 billion CFUs of science-backed strains, fiber to support microbiome diversity, and fermented enzymes to assist digestion and occasional bloating, this blend covers every angle for a difference you can truly feel. Microencapsulation technology supports survival amidst the acidic environment of the stomach and helps deliver organisms directly to the digestive tract.*
🌿Prebiotic fiber supports beneficial microflora growth and diversity, probiotic strains support immune and digestive health, while fermented enzymes help reduce occasional gas and bloating, especially during travel.
- Supports balance within the gut microbiome
- Aids optimal digestive health
- Promotes a healthy immune response
- Supports healthy T cell activity
- Assists the gut-skin axis
- Reduces occasional gas and bloating
- Helps with healthy, regular elimination*
INGREDIENTS: microencapsulated probiot blend, FFe4 Fermented Fungal Ezyme Blend
Organic Olivia Digestive Juice
💚 Organic Olivia Digestive Juice brings back the long forgotten tradition of utilizing "digestive bitters" before meals. With 6-10 sprays on the tongue 15 minutes before eating, this formula provides powerful support to aid comfort and healthy digestion as the bitter plant compounds help to reduce occasional gas, bloating, and feelings of heaviness that can occur after meals.
Rev up your digestion and get your juices flowing.
🌿For maximum digestive support especially when eating out or traveling, you can combine Digestive Juice before meal and Not your Average Probiotics after meal, which contains enzymes to help with occasional gas, bloating an heaviness.
- Based on centuries of tradition
- It supports healthy digestion
- for occasional gas and bloating support
- Third party tested for heavy metals
INGREDIENTS: microencapsulated probiot blend, FFe4 Fermented Fungal Ezyme Blend
Organic Olivia Sleep Juice
💚 Organic Olivia Sleep Juice is formulated to help you get the sleep you need. Including during traveling and jet lag.
This calming herbal tincture is designed to encourage the body to prepare for a good night’s rest, because sleep is one of most productive ways to rejuvenate and restore.
For when days are packed and minds are restless, sleep may not need a little support — especially for those prone to feeling “wired but tired.” This blend supports both the body and mind to promote a deep sense of mental and physical relaxation so you can dream big and wake up feeling refreshed.
🌿This formula contains a blend of calming, nourishing, and balancing herbs that help you achieve the rest you need to recover from the compounding demands of daily life. Take one dose an hour before bed to help you wind down, then another at bedtime to support a natural transition to sleep. With Passionflower, a calming, soothing and grounding herb.
- Fosters a deep sense of relaxation to help you truly “wind down”
- Supports the onset of sleep as well as sleep quality
- Helps to moderate the effects of occasional stress
- Promotes a healthy circadian rhythm
INGREDIENTS: valerian root, hops strobilies, fresh skullcap flowering aerial parts, fresh lemon aerial parts, passionflower flowering aerial parts, fresh california poppy whole flowering plant
Organic Olivia Flora V
💚 Organic Olivia Flora V is designed for the sensitive vaginal flora to address odor, imbalance and discomfort.
This pink probiotic works fast to boost vaginal and urinary tract health.
To use to rebalance after sexual activity, antibiotic use, travel or stress, or anytime you need extra support. Including when using public gym and chlorinated pools or Jacuzzi.
Made with clinically studied Cranberex™ for urinary relief and targeted probiotics that fight microbial invaders, this blend is designed to offset bacteria and yeast to help prevent recurring imbalance. Science-backed strains like Lactospore® help to replenish healthy Lactobacillus populations and restore an optimal pH, creating an environment that wards off not-so-friendly bugs that can contribute to issues like bacterial vaginosis, yeast imbalance, and UTIs.
🌿 These chosen strains naturally colonize the vaginal microbiome and urinary tract, and are even associated with optimal fertility and a healthier immune response.
- Boosts healthy vaginal bacteria
- Helps prevent recurring imbalance
- Encourages normal pH + odor
- Defends against unwanted bacteria and yeast
- Protects the urinary tract
- Supports healthy lubrication and fertility
- Aids discomfort and imbalance
INGREDIENTS: Organic Cranberry Extract, dairy-free probiotic blend
Genexa Motion Sickness Formula
🍃 Motion Sickness Relief is an organic, homeopathic, non-GMO motion sickness remedy for adults that addresses symptoms including nausea, vomiting, and dizziness.
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Physician formulated
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Organic chewable tablets
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Portable on-the-go bottle
Directions
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Adults and children 12 years of age and older: chew 2 tablets at the onset of symptoms. Do not swallow whole. Repeat every 4-6 hours as needed.
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Children 3-11 years of age: chew 1 tablet at the onset of symptoms. Do not swallow whole. Repeat every 4-6 hours as needed.
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Children under 3 years of age: ask a doctor before use.
INGREDIENTS: Active Ingredients: Bryonia alba 6X; Cinnamonum 6X; Cocculus indica 30X; Colchicum autumnale 12X; Iris versicolor 12X; Kali carbonicum 6X; Nux moschata 6X; Staphysagria 6X; Tabacum 30X; Zingiber officinale 6X; Inactive Ingredients: Organic Carnauba Wax, Organic Compliant Natural Flavor, Organic Maltodextrin, Organic Rice Bran Extract, Organic Dextrose