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Here you will find the best Organic and USDA Certified Organic products for muscle cramps
Deficiencies: Leg cramps can be related to magnesium deficiency because magnesium plays a crucial role in muscle contraction and nerve function. Deficiencies in potassium or calcium may also cause cramps.
Dehydration: Not drinking enough fluids can make muscles irritable and prone to cramping. Add more water from approved water brands, or approved water filter brands, organic coconut water, and organic drinks or organic kids’ drinks.
Electrolyte imbalances: Low levels of potassium, calcium, or magnesium can disrupt muscle contractions and lead to cramps. Integrate approved organic electrolyte brands.
Prolonged sitting or standing: Staying in one position too long can cause muscle stiffness and cramps.
Pregnancy: The additional pregnancy weight, changes in circulation, and pressure on nerves can trigger cramps.
Shop with my links to support my research!💖
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🌿 Cymbiotika Inflammatory Health contains concentrates of scientifically and clinically backed compounds for efficacy and results. Thoughtfully formulated, this combination of Nobiletin, PEA, and Curcumin can help break down inflammation and help you maintain a healthy inflammatory response to support homeostasis and overall health. Because our ingredients have been shown to support healthy inflammation significantly, you can function at your peak potential and get back to doing what you love with more flexibility, mobility, and comfort.
Inflammatory Health may help with the following:
INGREDIENTS: Vitamin D3 (as PhytoSure®-O.C. ®‡ PurePlantD3 Organic Vegan Cholecalciferol), Vitamin B3 (as NutraAssure®‡ Nicotinic Acid), Zinc (as NutraAssure®‡ Zinc Bisglycinate), Selenium (as SelenoExcell Organically-Bound Selenium from Saccharomyces cerevisiae), Palmitoylethanolamide (as PhytoSure®‡ Ultra-Micron PEA), Baicalin (as PhytoSure®‡ Baicalin), Organic Curcumin (as PhytoSure®‡- O.C. Curcuminoids), Polymethoxyflavone Complex (as PhytoSure®‡ Nobiletin + Tangeretin 1:1 Ratio), Organic Piperine (as PhytoSure®‡- O.C. Piperine) Cymbiotika Relief Enhancement Co-Complexed Blend (Proprietary), Ginger [as PhytoSure®‡ Ginger (Root) Conc. Ext. providing Gingerols, Total and 6-Gingerol] Organic Tart Cherry [as PhytoSure®‡-O.C. Tart Cherry (Fruit) Conc. Ext.], Frankincense [as PhytoSure®‡ Frankincense (Gum) Conc. Ext.]
🌿 Cymbiotika Topical Magnesium Oil Spray is formulated to absorb into the bloodstream within minutes.
Topical, or transdermal magnesium, is a quick and easy way to increase magnesium levels beyond taking an oral supplement. You can quickly address sore muscles, muscle cramps, leg cramps, period cramps, and tired joints by applying this magnesium spray to the problematic areas. Cymbiotika topical magnesium oil spray also prepares your body for bed. Applying before bed can relax your body and mind for a good night’s rest.
Magnesium Oil may help with the following:
PRO-TIP: Take Magnesium Oil with their Liposomal D3+K2+CoQ10 to support heart health.
INGREDIENTS: Distilled Water, Magnesium Chloride, Ashwagandha Extract, Dragons Blood Extract (Croton Lechleri Extract), Japanese Honeysuckle Extract, Copper Extract, Reishi Mushroom Extract, Shiitake Mushroom Extract, Lavender Extract, Aloe Vera Leaf Juice, Dimethyl Sulfoxide (DMSO), Organic Blue Agave Ferment, Niacinamide, Olive Extract, Arnica Extract
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🌿Poofy Organics Magnesium Lotion is designed to deliver the benefits of magnesium directly to your skin.
This Magnesium Lotion provides relaxation, promotes muscle recovery, and leaves your skin feeling smooth. It can also help with period cramps, sore muscles, muscle cramps, leg cramps, and tired joints.
🌿The easiest and fastest way for the body to absorb magnesium is through lotion. Magnesium chloride and other trace minerals will nourish your body.
INGREDIENTS: Distilled Water, Magnesium Oil, Organic Apricot Kernel Oil, Organic Unrefined Shea Butter, Organic Vegetable Glycerin, Emulsifying Wax (Cetostearyl Alcohol & Sorbitan Ester), Organic Rosemary Extract, Leuconostoc Ferment Filtrate (Kimchi Seaweed).
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🌿 Poofy Organics Repair Bath Salts support the natural repair of the body. Salts help alleviate aches and pains in the body and boost your body's ability to repair itself. Each salt and oil has been specifically chosen for this routine. The warmer the water, the more powerful the effect will be.
These organic bath salts feature Organic Arnica oil. Recommended for athletes and for muscle soreness.
Ceara: Unrefined Atlantic sea salt from the pristine waters off the coast of South America. It contains natural trace minerals but has none of the additives found in processed salts.
Himalayan: This salt is found in the majestic Himalayan mountain range. The color comes from the high mineral content.
Bokek Dead Sea: The highest quality Dead Sea salt possible, it is mineral-rich - Magnesium, potassium, and bromide (just to name a few) act as natural skin softeners and muscle relaxants.
Breton French Gray: One of the most iconic artisanal hand-harvested salts from clay-lined salt ponds in the Guerande region of France.
INGREDIENTS: Salt, Organic Arnica Oil, Organic Essential Oils of Orange, Cypress, Juniper Berry, Frankincense, Eucalyptus and Helichrysum.
🍃I bought this lotion twice. I first discovered it at my local organic grocery store Erewhon. I needed a natural anti-inflammatory topical lotion for sore muscles. I am impressed with the ingredients list, its effectiveness, and the therapeutical aroma.
🍃I reached out to the founders and they told me how they decided to create this formula after they realized how these ingredients especially the witch hazel extract were doing well on horses. (horses tiredness, strained muscles)
It feels very therapeutic and mild aroma. It is deep penetrating moisturizing, smooth, absorbs quickly no greasy, no residue, and skin toner in one.
You can apply it to your face and body.
INGREDIENTS: Witch Hazel Extract Organic Aloe Vera Gel, Vegetable Glycerin, Hempseed Oil, Lecithin, Caprylic/Capric Trygliceride (Coconut) Oil) Sesame Seed Oil, Organic Chamomile Extract, Vitamin E Acetate, Centella Asiatica Extract, Hyaluronic Acid, Dexapanthenol (Vitamin B5), Organic Shea Butter, Vitamin A Palmitate, Sodium PCA, Organic Comfrey Root Extract, Allantoin, Essential Oils, Gluconolactone and Grapeseed Extract.
🌿Earthley Good Night Lotion combines nourishing butter with magnesium to promote naturally restful sleep. It even helps to relieve leg and muscle cramps, growing pains, headaches, occasional constipation, and more.
Earthley Good Night Lotion is a therapeutical organic night cream: not itchy like some magnesium sprays and won’t cause stomach reactions such as diarrhea like some magnesium pills. Safe for the whole family for a healthy nighttime routine.
🍃It helps babies and kids sleep. For them choose their Earthly Good Night Lotion in a sensitive version.
It is great to support travel to help with jet lag and in your flight kit for a relaxing flight.
Keep it in your organic bedroom on your sustainable and eco-friendly nightstand to:
✅ *Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*
INGREDIENTS: Apricot oil*, Shea butter*, Mango butter*, Magnesium chloride flakes, Candelilla wax, Lavender essential oil, Filtered water. *Certified Organic Ingredients
🌿Earthley Lymphatic Cream is a lotion created to help relieve achy parts of the body caused by swollen lymph nodes or poor lymphatic flow. This cream tackles lymphatic congestion at the source and gently encourages drainage to help detox, reduce soreness, and improve overall wellness.
🍃This Organic Lymphatic Cream encourages healthy lymphatic flow by gently encouraging detox, which may reduce soreness and improve overall wellness. Designed to help with soreness and swelling caused by illness. If you have deep, mild aches in your arms and legs that just won’t seem to go away, you may benefit from this lotion.
Use while dry brushing for encouraging even more lymphatic flow. Apply to lymph nodes, underarms, or anywhere you feel congestion and massage for overall wellness!
The ingredients are gentle and effective to encourage drainage to help get fluid moving and bring relief.
INGREDIENTS: Apricot oil, Castor oil*, Kokum butter*, Calendula*, Yarrow*, Cleavers*, Burdock root*,Ginger root* *Certified organic ingredients
🌿Earthley All-Natural Tension Relief Essential Oil Roller is for whether it’s a tension headache or tension held in other muscles!
This Tension Relief Roller is designed to help relax muscles and soothe tension and tightness throughout the body. Made with a blend of five essential oils combine to make a powerful tension reliever for you to use and take with you whenever you need it!
This combination of oils can relieve tightness and pain from tension in no time. This organic muscle relaxing roller is made with 100% natural ingredients.
Gluten-Free, Soy-Free, Corn-Free, Nut-Free, Vegan. No Artificial Colors, Fragrances, or Preservatives. 🌿 This blend of five essential oils warm muscles to release tension anywhere on the body. Whether it’s a tension headache or backache from sitting at a computer all day, it can help.
Mainstream muscle relaxing products are messy creams full of synthetic ingredients. This convenient rollerball is completely natural and safe. Keep one in your bag for relief whenever you need it! Safe for ages six years+. Safe for use while pregnant and breastfeeding.
INGREDIENTS: Apricot Oil, Helichrysum Essential Oil, Copaiba Essential Oil, Ginger Essential Oil, Cardamom Essential Oil, Clove Essential Oil
🌿Earthley Organic Detox Bath
This Natural Bath Soak is designed to detox and to help you recover! One of the best ways to feel better is by taking a bath! By steeping in a bath of warm water, the properties of the herbs are absorbed by the skin and help to soothe inflammation and detox your body inside and out.
The herbs in this mix can soothe discomfort, promote lymphatic health, and may improve sleep, joint and muscle discomfort, tension, and skin irritation.
Keep it in your organic pharmacy cabinet to quickly grab when you need to support your body!
The herbs have antibacterial, antifungal, and antiviral properties.
INGREDIENTS: Organic Calendula Flowers, Organic Hyssop, Organic Yarrow Flowers, Organic Ginger Root, Organic Sage
$260 off link
Lumebox is a wireless portable Red Light Therapy device. It delivers red light irradiance, infrared irradiance I often received red light therapy during my acupuncture sessions, but having it at home is very handy. It is used to improve blood flow, reduce inflammation, and improve skin issues. Many see results in their skin dryness, skin irritation, seborrheic dermatitis, eczema, rosacea, scars, pimple-prone skin It improves skin elasticity, wrinkles appearance, and skin texture. It releases muscle tension and inflammation, improves joint health, and promotes sleep. It also increases energy LUMEBOX provides BOTH red (660nm) AND near-infrared (850nm) light in the comfort of your own home, WITHOUT damaging UV rays. 🌿Red light therapy may help with many skin conditions and improve lifestyle, including:
Red light Therapy Class II Medical Device has optional 6 and 12-minute timers, a portable design to bring it with you anywhere, and is 25% bigger than most portable devices for larger treatment areas. It delivers both red and near-infrared light simultaneously for maximum benefit
My link will give you a $260 discount!
🌿 Intuition Physician is my favorite and number one grounding brand! She is dedicated to offering the most organic grounding products made with the best, most natural, and sustainable materials on the market!
The world's first and only Grounded Hot Water Bottle!
🌿 This organic hot water bottle is grounding and made with organic hemp fleece!! The grounding part is made with stainless steel (instead of easily degradable silver) for reliable grounding even through repeated washes.
A hot water bottle can help the energetic repair and realignment of any discomfort, such as muscle tension, period cramps, leg cramps, headaches, soreness, back pain, neck pain, growing pains, sinus pressure, and earaches. The healing power of water combined with the energetic support of warmth, which increases circulation and speeds the repair of the body's natural healing mechanisms.
Fashy hot water bottles, made in Germany, the most heavy-duty, leak-proof hot water bottles possible
MATERIAL: organic hemp fleece. Stainless steel (instead of easily degradable silver)
✅ VOXAPOD Recovery Mode Period Cramp Cream provides gentle warmth for period discomfort a rich, moisturizing botanical blend of arnica Montana and natural plant-derived ingredients.
It soothes period cramps, breast tenderness, and back, and leg pain with a light, non-greasy finish.
🌿 Made with all-natural, hypoallergenic powerful ancient herbs: Arnica Montana, Acai, Cucumber, Horsetail, and Turmeric reduce inflammation and discomfort while this unique natural muscle relaxing balm essential oil blend stimulates circulation and blood flow, creating a gentle warmth.
💧Designed to moisturize your skin while addressing period pain, menstrual cramps, PMS symptoms, aches, and soreness
💚 Fast-acting, long-lasting formula: it penetrates the skin to target and soothe period cramps, breast tenderness, and back, neck, or leg pain.
INGREDIENTS: deionized water, organic shea butter, cocoa butter, mango butter, emulse KLA, stearic acid, organic sunflower seed oil, grape seed oil, sweet almond oil, aloe leaf extract, grapefruit peel extract, acai fruit extract, cucumber fruit extract, orange peel fruit extract (vitamin c), arnica montana, lemon peel fruit extract (vitamin c), horsetail extract, turmeric root extract, nipaguard SCE, essential oil blend (sweet basil, black pepper, roman chamomile, german chamomile , cinnamon leaf, spearmint, eucalyptus, helichrysum, ginger, pink grapefruit, juniper berry, lemon , peppermint, pine, ravensara, oregano.
🍃 Genexa Leg Cramps is The first clean medicine company
Genexa Leg Cramps is a real remedy, made clean. This homeopathic remedy for leg cramps addresses calf and foot cramps, joint pain and stiffness, and soreness and swelling.
No drug interactions
Organic chewable tablets
Portable on-the-go bottle
Directions: For best results, use at the first sign of symptoms and continue to use as needed.
INGREDIENTS: Active Ingredients: Organic Angustura vera 12X, Organic Berberis vulgaris 6X, Organic Chamomila 6X, Organic Colchicum autumnale 12X, Organic Colocynthis 12X, Organic Ignatia amara 12X, Organic Jatropha curcas 12X, Organic Lycopodium clavatum 6X, Organic Nux moschata 6X, Organic Rhus toxicodendron 12X, Organic Secale cornutum 12X, Organic Veratrum album; Inactive Ingredients: Organic Carnauba Wax, Organic Compliant Natural Flavor, Organic Dextrose, Organic Maltodextrin, Organic Rice Bran Extract.
🌿Flax Heating Pads are NEW, organic, and hand-made by a work-at-home mama.
Use them for pain-relief, relaxation, and detox!
These natural heating pads are just what you need! Made with organic cotton and filled with organic flax seeds, they are better for you and the earth. We have optional, flannel slipcovers with three great patterns to choose from!
🌿They are the perfect addition to your Castor Oil Detox!
Pictured in display photo (Top to Bottom): Flax Heating Pad (on Left), Mermaid Cover, Tribal Cover, and Light Tie-Dye Cover
Pictured in photo 2 (Left to Right): Dragon Scales Cover, Classic Tie-Dye Cover, Blue Water Cover, Hearts on Pastel Tie-Dye Cover, Cosmo Clock Cover
INGREDIENTS: Flax Heating Pads are made with organic flax seeds and organic cotton. The slip covers are flannel.
🌿Beauty by Earth Dry Brush Dry Body Brush is to clear, soft, renewed skin This sustainable long-handled dry body brush brings out your skin’s best from head to toe. It’s the perfect addition to your morning routine.
Perfect for:
BOAR BRISTLES (Boar Hair)
Boar bristles are loved by beauty enthusiasts for their natural flexibility and ability to evenly distribute oils throughout hair strands. For dry brushing, Boar hair's stiff anatomy offer an invigorating brushing session.
GRASS TREE WOOD
Despite its name, this slow-growing flowering plant isn't actually a tree at all. But it's beautiful marbled stem offers sustainable, light-weight material for crafting many household goods, from tables to dry brush heads.
MATERIAL: 85%Bamboo + 6% Bristles + 9% rubber
💗Skin Gym Natural Wood Body Tool designed to enhance lymphatic drainage at home.
This eco-friendly body care tool utilizes a traditional massage technique to invigorate and improve your skin.
Crafted from sustainable materials, it offers a luxurious and eco-conscious experience
Knees & Armpits: Elevate your knees and use an upward and outward motion. Repeat this 5 times on each side. Transition to your armpits by positioning the tool downward and inward, and repeat 5 times on each side.
Ankle & Calf: Hold the tool horizontally and gently knead upwards from the ankle towards the calf. Maintain an upward and inward motion behind the knee. Repeat this 5 times on each side.
Thighs: Use vertical strokes to knead the back of your thighs, moving upwards and outwards. Depending on your desired level of sculpting, repeat this 3 to 7 times on each side.
MATERIAL: Natural Wood
💗Skin Gym Cryo Stainless Steel Body Gua Sha
MATERIAL: hypoallergenic stainless steel