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I listed all the best and most natural topical menstrual cramps on the market. Designed to soothe discomfort during your period using only herbal and botanical formulations.
🌿Organic period balms or oils: they are organic balms, oils, or sprays to apply to your skin. Made with a botanical blend of natural plant-derived ingredients that provide gentle warmth for period discomfort and leave a light, non-greasy finish to soothe period cramps, breast tenderness, and back and leg pain. They work on their own or with complementary therapies such as a heating pad, ice pack, or massager.
🌿 Natural ingredients: Made with all-natural ingredients that have been used for centuries, hypoallergenic, vegan, and cruelty-free. These are powerful ancient herbs such as Arnica Montana, Acai, Cucumber, Horsetail, and Turmeric. They reduce inflammation and discomfort while their unique natural muscle-relaxing essential oils blend stimulates circulation and blood flow while creating a gentle warmth. Designed to moisturize your skin while addressing period pain, menstrual cramps, PMS symptoms, aches, and soreness
🌿 Fast-acting, long-lasting formula: penetrates the skin to target and soothe period cramps, breast tenderness, and back, neck, or leg pain.
Below you will see the natural supplements that I found to work for me.
Shop with my links to support my research!💖
15% off code: PRETTYORGANICGIRL
👉I have been using this brand for many years! I discovered it at my local organic grocery store, and I was impressed with the results! 🌿 WishGarden Herbs ingredients are organic, fair-trade, and sustainable. They are sourced from regenerative and family-owned farms! 👉Herbalism is the study and practice of using plants to promote health and wellness, and they are natural and effective alternatives to conventional synthetic remedies 🌸 WishGarden Herbs is Women-owned, not corporation-owned. It has been creating liquid herbal extracts since 1979; they know what they are making 😉
For: Winter, Spring, Summer, and Autumn
INGREDIENTS: organic and wild herbs
🌿WishGarden Herbs Natural Cramp Relief is my number one organic period cramp relief recommendation. I have been using it for years!
Many years ago, while I was still using conventional pills for my cramps, such as Advil, Ibuprofen, or Tylenol, which are responsible for creating acid reflux. I decided to find a safer and more natural alternative!!
I started to try all the natural remedies available on the market, pills, supplements, herbs, tinctures, and tablets. All promising to help with menstrual cramps. None of them really worked.
Until I found WishGarden Herbs Natural Cramp Relief. I started to take it, and I was impressed with the results! It completely replaced my conventional pills.
🌿 This Organic Period Cramp Relief is a sort of miracle: here it is, a much safer and natural alternative that works without the side effects of medications such as a burning stomach, especially if you have acid reflux or GERD.
I can tell you something: it works for me! Give it a try. I have always made sure that I have it when I need it. I take it with me also during travel.
🌸 It soothes occasional discomforts associated with menstruation and supports a healthy hormone cycle. A unique formula that also supports mood and relaxation. Non-GMO and gluten-free.
INGREDIENTS: Cramp bark, Black Cohosh root, Wild Yam root, organic Catnip aerials, Organic Scullcap aerials, Black Haw bark, vegetable glycerine, Rocky Mountain artesian spring water, & organic gluten-free alcohol.
🌿WishGarden Herbs PMS Emotional Mood Support is for "That time of the month" that deserves extra care and support.
P.M.S. Emotional Mood Support is designed to help soothe cycle-related discomfort with herbs that support a healthy liver, mood, and relaxation.
🌿 This Organic PMS Remedy is for when hormone shifts are affecting your mood. For fast relief of anger or sadness during ovulation or menstruation
INGREDIENTS: Organic Burdock root (Arctium lappa), organic Vitex berry (Vitex agnus-castus), organic Passionflower aerials (Passiflora incarnata), organic Blue Vervain aerials (Verbena hastata), organic St. John's Wort aerials (Hypericum perforatum), organic Scullcap aerials (Scutellaria lateriflora), organic Motherwort aerials (Leonurus cardiaca), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
🌿WishGarden Herbs Hot Flashes Tamer has a strategic formula that supports healthy hormone levels when women are going through menopause and peri-menopause, bringing a little bit of cool when there's too much sizzle.
🌿 This Organic Hot Flashes Tamer Tonic use is about promoting optimal health through deep, nutritive support over time. Take one serving 2-4 times a day for as long as needed or as the practitioner recommends. Tonics are safe to take long term, but the appropriate length is unique to each individual and their health goals.
INGREDIENTS: Organic Vitex berry (Vitex agnus-castus), Wild Yam root (Dioscorea villosa), Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), organic Lemon Balm leaf (Melissa officinalis), organic Schisandra berry (Schisandra chinensis), organic Raspberry leaf (Rubus idaeus), organic Holy Basil (Tulsi) aerials (Ocimum spp.), organic Burdock root (Arctium lappa), Rocky Mountain artesian spring water, organic gluten-free alcohol & vegetable glycerine.
🌿WishGarden Herbs Gum Strength Oral Health Aid supports the health and integrity of the gums and tissues. Traditionally used for oral health, both myrrh gum and usnea lichen support a healthy inflammatory response for sensitive gums while promoting a strong oral microbial balance.
🌿 This Organic Oral Aid encourages healthy inflammatory balance in the gums, supports dental health complaints, and promotes overall healthier gums.
INGREDIENTS: Organic Myrrh gum (Commiphora molmol, C. myrrha), organic Peppermint leaf (Mentha piperita), Usnea lichen (Usnea spp.), Bee Propolis, Bayberry rootbark (Morella cerifera), Cranesbill root (Geranium maculatum), organic gluten-free alcohol, vegetable glycerine & Rocky Mountain artesian spring water.
🌿WishGarden Herbs Gum Chlorophyll & Friends is a nourishing blend of adaptogenic and nutritive herbs that enhance the most important functions in the body.
With a long list of phytonutrients, vitamins, AND minerals, it promotes a healthy inflammatory, immune, and stress response, supports increased energy through cellular oxygenation, and boosts overall well-being.
It's liquid sunshine!
🌿 This Organic Chlorophyll is a daily nutritive support to be taken when energy or immunity feels sluggish and to support altitude acclimation. Bring it with you as a travel supplement.
INGREDIENTS: Organic Nettle leaf (Urtica dioica), organic Moringa leaf (Moringa oleifera), organic Holy Basil (Tulsi) aerials (Ocimum tenuiflorum (syn. O. sanctum)), Chlorophyll (as Sodium Copper Chlorophyllin), organic Peppermint leaf (Mentha piperita), vegetable glycerine, Rocky Mountain artesian spring water, organic gluten-free alcohol & distilled water.
🌿WishGarden Herbs Gum WishGarden Herbs Cranial Comfort Tension Release is for when stress ratchets up muscle tension, pulling on shoulders, neck, and head. Cranial Comfort uses a powerful combination of herbs to support the head and body so they can come back into balance. This formula soothes and calms without side effects.
I highly recommend it, especially if you need extra support to release head tension before or during your period, or to reduce stress.
🌿 This Organic Head Toner supports head tension relief in the head and encourages a healthy inflammatory response. It is a natural alternative to over-the-counter options
INGREDIENTS: Organic White Willow bark (Salix alba), organic Scullcap aerials (Scutellaria lateriflora), organic Wood Betony (European) aerials (Stachys officinalis), organic Lavender flower (Lavandula officinalis, L. intermedia, L. angustifolia), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
🌿WishGarden Herbs Deep Lung & Bronchial Support is a multi-faceted remedy to promote healthier, stronger lungs. for healthy, strong lungs. It promotes natural blood oxygenation.
🌿 This Organic Lung Tonic and rehabilitator is for anyone who wants support for stronger and healthier lungs.
INGREDIENTS: Elecampane root, Angelica root, Yerba Santa leaf, Yarrow aerials, Hawthorn berry, organic Mullein leaf, Yerba Mansa root, organic Garlic bulb, organic Osha root, Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🌿WishGarden Herbs Stress Release Tension Tamer for Pregnancy is a specialized formula that promotes daily serenity and relaxation when you are pregnant or postpartum. This gentle combination of herbs will nourish and refresh your nervous system and help you put stress in perspective.
🌿 This Organic Tonic for Stress is made with organic and therapeutic plant-based ingredients such as Organic Chamomile flower, Organic Milky Oat, and Organic Dandelion root.
INGREDIENTS: Organic Milky Oat tops (Avena sativa), organic Dandelion root (Taraxacum officinale), organic Linden leaf and flower (Tilia europea, T. cordata, T. spp.), organic Lemon Balm leaf (Melissa officinalis), organic Chamomile flower (Matricaria recutita, M. chamomilla), vegetable glycerine, Rocky Mountain artesian spring water, organic apple cider vinegar & organic gluten-free alcohol.
🌿WishGarden Herbs Stress Daily Calm helps when stress can create tension and body discomfort, and over time decrease vitality and suppress immune function.
🌿 This Organic Tonic for Stress utilizes Ashwagandha, one of nature's most powerful adaptogens, along with a team of nourishing nervines to lessen the effects of stress in the moment and over time. This powerful formula helps to take the body out of high gear and support a normalized mood and better energy.
INGREDIENTS: Organic Ashwagandha root (Withania somnifera), organic Holy Basil (Tulsi) aerials (Ocimum spp.), organic Thyme leaf (Thymus vulgaris), organic Milky Oat tops (Avena sativa), organic Motherwort aerials (Leonurus cardiaca), organic Scullcap aerials (Scutellaria lateriflora), organic Eleuthero root (Eleutherococcus senticosus), organic Nettle leaf (Urtica dioica), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
🌿WishGarden Herbs Sleepy Nights
🌿 This organic sleep tonic is made with USDA-certified organic ingredients
Often it's a spinning mind that keeps you awake, so calm the mind, and the body will follow. Sleepy Nights is a proprietary organic blend of classic calming, non-sedative herbs to help with occasional sleeplessness, enabling you to have both a sleepy night and a fresh morning.
INGREDIENTS: Organic Hops strobiles (Humulus lupulus), organic Passionflower aerials (Passiflora incarnata), organic Scullcap aerials (Scutellaria lateriflora), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
🌿WishGarden Herbs Sleepy Nights for kids.
🌿 This organic baby sleep tonic is made with USDA-certified organic ingredients
Sleepy Nights & Fresh Mornings For Kids is a non-sedative, sleep support formula designed with small bodies in mind. This gentle, but effective, sweet-tasting formula is the perfect ally to help your little one at nap time or bedtime. Sweet dreams, sweet one
INGREDIENTS: Organic Milky Oat tops (Avena sativa), organic Passionflower aerials (Passiflora incarnata), Hawthorn berry (Crataegus spp.), organic Linden leaf and flower (Tilia europea, T. cordata, T. spp.), organic Scullcap aerials (Scutellaria lateriflora), vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🌿WishGarden Herbs Sleepy Nights for pregnancy.
Safe for pregnancy, postpartum, and while nursing.
🌿 This organic sleep tonic is made with USDA-certified organic ingredients and gentle herbs for natural sleep support. It promotes safe & restful sleep during pregnancy.
Designed to calm the mind, so that your tired body can fall asleep.
INGREDIENTS: Organic Scullcap aerials (Scutellaria lateriflora), organic Linden leaf and flower (Tilia europea, T. cordata, T. spp.), organic Chamomile flower (Matricaria recutita, M. chamomilla), organic Milky Oat tops (Avena sativa), Vegetable glycerine, Rocky Mountain artesian spring water, organic apple cider vinegar & organic gluten-free alcohol.
🌿WishGarden Herbs Kick-Ass Sinus helps with red nose, face pressure, and mouth breathing. It is a powerful blend of herbal heroes with an affinity for the upper respiratory tract.
🌿 This Organic Tonic for Sinus' unique formula supports healthy secretions and immunity while herbal lymphatics help kick invaders out.
INGREDIENTS: Yerba Santa leaf (Eriodictyon spp. (californicum, angustifolium, crassifolium, trichocalyx)), Elderflower (Sambucus nigra), organic Sage leaf (Salvia officinalis), fresh organic Horseradish root (Armoracia rusticana), Baptisia root (Baptisia tinctoria), organic Goldenrod aerials (Solidago spp. (gigantea, virgaurea)), organic Garlic bulb (Allium sativum), Goldenseal root (Hydrastis canadensis), Red Root (Ceanothus americanus), vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🌿WishGarden Herbs Kick-Ass Allergy & Sinus is for when you need deep relief from nagging allergy discomforts. It helps with the head and chest congestion.
🌿 This Organic Tonic for Sinus formula promotes a healthy histamine response while also supporting sinus health and encouraging congestion relief. It’s best taken every couple of hours for a few days to support a robust immune response. Also for when your allergies and sinuses are reacting to a new climate environment.
INGREDIENTS: Yerba Santa leaf (Eriodictyon spp. (californicum, angustifolium, crassifolium, trichocalyx)), organic Echinacea purpurea root (Echinacea purpurea), organic Nettle leaf (Urtica dioica), Yerba Mansa root (Anemopsis californica), Elderflower (Sambucus nigra), organic Horseradish root (Fresh) (Armoracia rusticana), organic Orange peel (Citrus sinensis), Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🌿WishGarden Herbs Kick-Ass Allergy helps to bring your body back into balance, naturally! For when you are dealing with itchy, watery eyes, sneezing, endless sniffles, and stuffy sinuses.
🌿 This Organic Tonic for Allergies is a carefully crafted formula that supports a healthy immune and histamine response to seasonal stressors, especially during the spring, like pollen, mold, animal dander, and more.
INGREDIENTS: Yerba Santa leaf (Eriodictyon spp. (californicum, angustifolium, crassifolium, trichocalyx)), organic Nettle leaf (Urtica dioica), organic Echinacea purpurea root (Echinacea purpurea), organic Orange peel (Citrus sinensis), organic Echinacea purpurea aerials (Echinacea purpurea), vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🌿 WishGarden Herbs Cycle Changes Peri/Menopause
🌸 This organic menopause and peri-menopause tonic is made with certified organic ingredients
🌿 Supporting normal hormone changes helps a woman's body find its natural rhythm during menopause. Let the wisdom you've earned flow through a body that is as comfortable as it is wise.
INGREDIENTS: Organic Vitex berry (Vitex agnus-castus), Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), organic Burdock root (Arctium lappa), Wild Yam root (Dioscorea villosa), organic Mugwort aerials (Artemisia vulgaris), organic Motherwort aerials (Leonurus cardiaca), organic Lady's Mantle aerials (Alchemilla vulgaris, A. xanthochlora), organic Alfalfa leaf (Medicago sativa), organic Nettle leaf (Urtica dioica), organic Holy Basil (Tulsi) aerials (Ocimum spp.), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
🌿WishGarden Herbs Organic Nipple Cream soothes sore and tender nipples.
🌿 This Organic Nipple Cream is made with Organic calendula and marshmallows which are infused with moisturizing beeswax to extract their rich nourishing constituents. This salve is a nursing mom’s best ally for smoother, happier skin. Moisturizing balm for nursing moms is Safe for babies.
INGREDIENTS: Organic Marshmallow root (Althaea officinalis), organic Calendula flower (Calendula officinalis), organic Jojoba oil, organic Beeswax, organic Camelina oil.
🌿WishGarden Herbs Diaper Balm is a traditional blend of vibrant botanicals infused into organic oils and beeswax.
🌿 This Organic Diaper Balm is made with natural ingredients used to nourish skin and calm irritations.
This all-natural baby balm hydrates and smooths the most sensitive area of your baby’s skin.
INGREDIENTS: Organic Plantain leaf (Plantago spp., organic Lavender flower (Lavandula officinalis, L. intermedia, L. angustifolia), organic Chickweed aerials (Stellaria media), organic Calendula flower (Calendula officinalis), organic Jojoba oil, organic beeswax, organic Camelina oil.
🌿WishGarden Herbs Organic Belly Oil supports supple, resilient, and elastic skin. An organic skin nourishing for pregnancy & postpartum.
🌿 This Organic Belly Oil is a blend of gentle botanicals that brings the hydration that helps you comfortably grow and glow. To pamper your skin with this nourishing oil during and after pregnancy to moisturize skin and keep that beautiful belly smooth and radiant.
INGREDIENTS: Organic Elderflower (Sambucus nigra), organic Calendula flower (Calendula officinalis), organic Gotu Kola aerials (Centella asiatica), organic Jojoba oil, organic Camelina oil.
🌿WishGarden Herbs Organic Perineal Massage Oil supports skin elasticity and prepares the body for smoother, more comfortable labor. For pregnancy & postpartum.
🌿 This Organic Massage Oil features botanicals infused into hydrating oils to extract their rich, nourishing constituents. This oil moisturizes and softens the skin, leaving you more confident for the big day.
It softens the skin in the weeks leading up to labor.
INGREDIENTS: Plantain leaf (Plantago spp.), organic Calendula flower (Calendula officinalis), organic Jojoba oil, organic Camelina oil.
🌿WishGarden Herbs Organic Sitzbath for pregnancy & postpartum. In the days and weeks after birth, the vagina and surrounding tissue can be irritated. In traditional midwifery, Sitz bath soaks are used to soothe irritations and strengthen delicate tissues
🌿 This AfterBirth Sitzbath is formulated with strong but gentle botanicals to nourish a postpartum mom. After birth soak for nourishing tissues.
INGREDIENTS: Uva Ursi leaf (Arctostaphylos uva-ursi), Yarrow aerials (Achillea millefolium), Sage leaf (Salvia officinalis), Gotu Kola aerials (Centella asiatica), Lavender flower (Lavandula officinalis, L. intermedia, L. angustifolia), Witch Hazel leaf (Hamamelis virginiana), Calendula flower (Calendula officinalis), Plantain leaf (Plantago spp.)