Organic Superfood

Keeping the correct pH balance in our bodies is vital for ongoing good health.

Eat more leafy greens!” we’re told… “Drink grass juices!”, is the cry… “Eat spirulina everyday!”… These are the “super-greens” of nutrition. We know we’re supposed to eat them, but do we know why?



To optimize our health, immunity, and energy levels, the ideal balance of food intake is 80% alkaline and 20% acidic. Alkaline-forming foods are mainly vegetables and some fruits. Acid-forming foods include just about everything else we eat, (meat, poultry, milk, cheese, bread, pasta, pastries, snack food, soft drinks, and packaged foods).



Failing to keep that balance can result in loss of minerals that result in reduced bone density associated with osteoporosis. A body that is too acidic has been linked to other conditions including atherosclerosis, kidney and gallbladder stones, and arthritis.



Keeping the balance Eating too many proteins and too few deep green leafy vegetables results in the overproduction of sulphuric, nitric, and phosphoric acids, which are a natural result of protein metabolism.



In order to neutralize this acid ahead of excretion from the kidneys, the body donates alkaline minerals (calcium, magnesium, potassium, and sodium). The body may also use fat cells to store the excess acid.



Taking  Green superfoods, green juices, and leafy green vegetables, helps restore the body’s natural balance.

If you’re falling short of the recommended 5-7 servings of vegetables every day, this page Superfood is an easy, quick, and simple way to get your daily alkalizing greens!

Conventional Super Food

❌ Avoid conventional superfoods since they are made with cheaper ingredients sourced from controversial origins. They may contain pesticides and other chemicals and they are not third-party tested.

Grennewahsing Superfood

❌ Avoid greenwashing superfoods. Greenwashing is a brand that pretends to be natural, safe, organic, and green when it is not. They may use misleading marketing claims to get you to buy their products.

These brands may still use conventional ingredients or even carry the California Proposition 65 warning. means they have heavy metal content higher than the limits set by the California organization.

Approved Organic Superfood

They are made by trusted brands that deliver:

✅ USDA Certified Organic products 

✅ No California Proposition 65 warning

Here on this page, I listed my favorite Super Foods brands!

Shop with my links to support my research 💖