Favorite Books

The Food Babe Way

She is one of most powerful activists in the food industry of our time!  Her name is Vani Hari, better known as “The Food Babe.”  She is has been named one of the most influential people on the Internet by TIME magazine.

You don't want to miss what she has to say!  Her book and her posts are life changing!  She is eye opening and you won't see the grocery store aisles in the same way after you discover her.

You'll become an active shopper, you'll be able to decode the mystery behind the labels,  a pilot of your health, and a powerful changer in our food industry!

Eat Right 4 Your Type

With millions of people following the Blood Type Diet worldwide, including supermodel Miranda Kerr, I was curious to learn more about it. To me, it made sense that not everyone should eat the same things and I was impressed when reading the list of food allowed to find that they were my favorite. I decided to give it a try and I'm following the diet with noticeable results. The diet is a guide of food that is beneficial, neutral, or to avoid, according your blood type. Here is the complete version and below are small guides for each type, also a book designed for kids. Speak with you doctor before any diet changes.


Super Woman Rx

I can't wait to read it! An interesting book was written by an amazing woman @drtazmd 📘💖 To all my superwomen, this book will help you to find your Personal Health Plan based on your Power Type:
1️⃣The Gypsy Girl 
2️⃣ The Boss lady 
3️⃣ The Savy Chick
4️⃣Earth Mama 
5️⃣The Nightingale
I was so excited when I discovered my type after I took The Power type test! Guess which one I am? ...

Update: I read it, I find it very useful for taking care of ourselves with a full range of guideline from the diet, nutrition, workouts, supplements, and lifestyle all tailored for a specific kind of type that you will need to discover after a very detailed questionary.