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 Glutamate -free products 

Glutamate food

Do you know that food companies add these food additives to create more dependence on their products and these are free glutamate form? 

Free Glutamate is responsible for Autism, ALS, and other physical or mental disorders.

Restaurants are full of these ingredients containing glutamate and you can learn how to shop glutamate-free products by reading the ingredients list.

Even organic products such as jam can hide their glutamate in their citric acid or pectin both forms of free glutamate


Embracing a healthier lifestyle to reduce inflammation


Introduce the REID diet: The reduced Excitatory Inflammatory Diet that consists of eliminating the excitatory and inflammatory food and increase whole food


Eliminate: gluten, dairy, soy, corn, also processed foods full of free glutamate and additives, refined sugar, inflammatory oils such as canola oil, processed grains.

Increase vegetables: raw vegetables 

Shop:  USDA organic whole foods to eliminate pesticides, herbicides, GMO's

Reduce: EMF’s: electric magnetic fields: turning off all the wifi

Avoid: "natural flavors" or “spices"  products


Kids toothpaste: natural kids toothpaste without  unsafe ingredients such as "flavors" and fluoride 

House Hold Cleaners:  kids household  cleaners   better fragrance-free 

Search for California Proposition 65 Warning-free food and products 

Miessence Organic Toothpaste 
kids toothpaste, safe to swallow, fluoride free, organic toothpaste, No free-glutamate, autistic kids toothpaste, organic, natural, safe, non-toxic toothpaste, miessence
Glutamate free

Many of you asked me what I think of fluoride toothpaste? Three words: don’t buy it! Read this 
The FDA now requires a poison warning on every Fluoride toothpaste. Risks from ingesting fluoride toothpaste are tooth discoloration, acute toxicity, skin rashes, stomach sensitivities, nausea, and impairment in glucose metabolism! The risks are even higher for children! ​ ​Over 95% of the toothpaste sold in the U.S. contains fluoride. That’s why you need to read carefully the label! ​Check your toothpaste, if it contains fluoride, or other risky ingredients such as sodium lauryl sulfate, carrageenan, flavors, titanium dioxide, it is time to replace your toothpaste with a safer one! By choosing organic you are sure that only natural and safe ingredients are in your mouth! 👄

💚 My favorite is this. It delivers one of the best toothpaste on the market,🌿Australian certified organic and made with the cleanest ingredients around: made with 🌿 only 100% natural and safe ingredients: 

INGREDIENTS: certified organic aloe vera, baking soda, certified organic fennel essential oil, sea salt, non-GMO xanthan gum, stevia extract, and star anise essential oil!

It comes in 3 versions:

🍃 Mint  🍋 Lemon  🌾Anise (this is my favorite) I think your kids will agree.

✨It works: it cleans while whitening with a refreshing taste! It is delicate and powerful just like the nature that is inside! 🌸🌿

Organic Almond Milk

💙Amazing! Organic almond milk made with only 2 ingredients: Organic almonds and filtered water! That’s it! No sugar added, carrageenan, gums, or emulsifiers, just real food, that means more protein and healthy fats for you!

💚100% organic, pure and simple, it can’t get cleaner than this! USDA certified organic, non GMOs verified, BPA-free bottles, made in California! 

USDA Certified Organic Turkey Breast

Even organic turkey brands can contain unnecessary ingredients such as natural flavors, sugar.

Look at labels that have fewer ingredients possible like these.

Organic Valley

INGREDIENTS: organic turkey breast, water, sea salt


INGREDIENTS: only organic turkey breast.

 Almost all of them contain unnecessary ingredients such as carrageenan, natural flavors, or other additives ( Free glutamate).   

They're just a few companies that offer USDA Certified Organic turkey with fewer ingredients (turkey, salt, water)   

Certified organic, gluten-free. 

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