Prenatal Supplements 

Prenatal vitamins are a 'once in a lifetime health choice that provides wellbeing for you and your future children.

By selecting safe supplements made with pure ingredients, you are providing all the nutrients that your body needs and the opportunity to get the best support during this evolving phase, for a healthy pregnancy. 

Keep in mind:

An overdose of vitamins A, D, E, or K or certain minerals contained in prenatal multivitamins may cause serious overdose symptoms or harm to the unborn baby.

Many common household brand vitamins use sugar, coatings, flavoring, and additives to mask the natural smell and taste of the ingredients, which isn’t always in the best interest of your health. 

Folate and Folic Acid

According to the American Pregnancy Association: The recommended daily amount of folate for adults is 400 micrograms (mcg). Women who are planning pregnancy or could become pregnant are advised to consume

400 to 1,000 mcg of folic acid a day.

There are studies that suggest that synthetic folic acid from multivitamins is cancer-promoting, whereas folate from food is protective.

  • Folate or vitamin B9 is the broader term that includes natural forms found in dark leafy greens, as well as the synthetic form often found in dietary supplements. 

  • Folic acid requires conversion to its active form before it can be used by the body.

  • The methylfolate found in some prenatal. is already in its active form.


On this page, you will find the safest and purest prenatal supplements on the market.

These trustable brands deliver supplements that contain:

no gelatin 

no artificial dyes 

no artificial

no undisclosed natural flavors

no microcrystalline cellulose

they don't carry the California Proposition 65 Warning

Prop 65 is designed to warn consumers about products containing chemicals that can cause cancer and reproductive harm. California’s limit is 0.5 micrograms of lead per day. 

220 Prenatal Brands Tested for Heavy Metals

The Spotlight on America team partnered with Ellipse Analytics, which tested more than 220 brands. A separate, independent lab, Eurofins, confirmed what Ellipse found.

CDC, FDA and World Health Organization all agree: there is no known safe level of lead.

According to a study cited by the National Institutes of Health, lead is “well known to cross the placenta and to accumulate in fetal tissues,” and prenatal exposure poses a “health threat, particularly to the developing brain.”

Law firm: "According to these lab results and reporting from Spotlight on America, 25 of the tested prenatal vitamins contain lead levels that exceed limits for daily lead exposure set by California’s Prop 65 law, which requires warnings on products that contain chemicals that can cause cancer and reproductive harm."