Organic Baby Sleep

⭐I collected on this page all products and tips designed to help your baby get a more restful night.

Organic products and tips to improve the quality of your baby’s sleep.

⭐ A healthy protein-rich dinner such as roasted wild salmon or especially organic lean turkey is proven to help them sleep with a side or organic veggie soup.  Avoid sugar

🌙 Certified Organic Sleep Supplements, drug-free without side effects, they promote restful sleep to wake refreshed and relaxed.

⭐ Magnesium lotion before sleeping 

🌙 Invest in high-quality, approved GOALS & GOTS Certified organic cribs, organic kids’ mattresses, and organic pillows.

💚 Wrap your baby in pesticides-free chemical-free GOTS Certified Organic Cotton bedding and organic bed sheets.

✨A warm bath before sleeping with a favorite organic baby wash, or organic bubble bath.  with relaxing and calming scents such as lavender. Warm temperatures help the muscles to relax, the mind to unwind, and sleep deeper.

🍃 Let your kids have the comfort of wearing GOTS Organic cotton pajama contact with the skin.

🌙 Rub and massage organic sleep lotion, oil, or balm. Massage is highly relaxing.

💚 Massage your kid’s feet with organic foot cream.

⭐ Purify kid’s room with an approved air purifier  and humidifier 

🍃Surround the baby bath with a relaxing organic candle aroma with a lavender note.

⭐A calming organic tea promotes relaxation and restful sleep such as chamomile tea.

💚If the kid is old enough to try meditation and try some yoga positions in an organic yoga mat

✨ Read a good book that evokes gratitude and focuses on self-achievements to set new goals for the next day.

💫Ask your baby  3 things to be grateful for from the day spent  

Kiss Good Night!

 

To improve sleep, I recommend reducing Blue Light exposure, protecting from EMFs radiations , and getting an organic baby mattress or organic crib mattress and breathing clean air with an approved air purifier

 

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