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🍃💕 Learn more on how to get non-toxic, eco-friendly, safer, healthier, and approved cast iron cookware.
Avoid conventional cookware, they contain chemicals known as PFAS. They are “forever chemicals” because they don’t break down in the environment. To learn more, watch the movie Dark Waters.
99% of humans are believed to have forever chemicals in their blood. Some people are exposed at higher rates. For more information about contamination levels in your area, use EWG’s map. Also, it has also been proven that nonstick pans kill birds.
Here is what you need to avoid:
❌ Non-stick: Teflon® has a toxic coating made of polytetrafluoroethylene (PTFE). At 464°F, it may off-gas toxic particulates At 680°F, it releases at least 6 toxic gases, including 2 carcinogens (PFOA and tetrafluoroethylene (TFE)), 2 global pollutants, and monofluoroacetic acid (MFA), a chemical lethal to humans even in low doses. Skip Teflon nonstick pans and utensils, and look for eco-friendly, PFAS-free, PTFE-free, Teflon-free, PFOA-free, lead-free, and cadmium-free cookware brands.
❌ Aluminum: Linked to Alzheimer’s, and it can not be detoxed since it accumulates over time.
❌ Clay: may contain lead and other heavy metals. I don’t recommend even clay skincare products.
❌ Ceramic: Ceramic cookware or dishes may leach nanoparticles of lead, titanium dioxide, and cadmium into food.
❌ Ceramic-enameled Aluminum: It contains the risks from both ceramic and aluminum cookware.
❌ Thermolon-coated: made by a sol-gel process and has silica (aka sand), which may leach titanium dioxide nanoparticles into food. Here
❌ Conventional slow cookers: Many have the California Proposition 65 warning, which means they have heavy metals like the Cuisinart one.
❌ Polytetrafluoroethylene (PTFE): made potentially from perfluorooctanoic acid (PFOA), which is considered a carcinogen.
❌ Polyfluoroalkyl substances (PFAS): toxic
❌ Made in China: Several factories aren’t registered with the FDA.
Greenwashing is when a brand pretends to be organic, eco-friendly, natural, or safe when it is not. They use misleading greenwashing techniques, tactics, and claims to convince you to buy their products!
Made by companies started by venture capitalists who then sold their brand to greedy multinational corporations and chose to manufacture in China. These companies focus more on profits, cutting quality and costs, and spending on marketing. Reducing safety and quality. These companies use greenwashing tactics on false advertising: “ Chemical-free Cookware ” is not regulated. Other issues are that their pans could not be leaching any toxic metals at the time of manufacture, not when they start to wear and the coating is damaged.
Avoid these brands:
❌ Caraway claims: “Our coating is a non-stick ceramic, free of harmful chemicals like PTFE and PFOA.” They don’t disclose their coating material. Caraway contains a low amount of PTFE. They don’t disclose what they use instead of PFOA and PFOS. AVOID Ceramic-enameled Aluminum Cookware
❌ Green Pan: They make their thermolon coating for their cookware in South Korea. Ceramic non-stick cookware products are manufactured in China.
❌ Xtrema: 100% pure ceramic manufactured in China. Independent tests found heavy metals in this brand.
❌ Our Place: Their sol-gel coating is proprietary, and they don’t disclose it. They are manufactured in Thailand, China, and Mexico. The always pan is made in China.
✅ Uncoated Cast Iron: Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
✅ Uncoated Stainless steel: It is the safest option around. Composition: stainless-steel safe cookware is usually 18/10 or 18/8. The first number is the percentage of chromium, and the second is nickel. There is also nickel-free stainless steel (18/0).
✅ Made in the USA
✅ My number one stainless steel cookware brand recommendation is:
🌿360 Cookware makes Safer Surgical-Grade Stainless Steel cookware made in the USA versus major cookware brands, cheaply made in China, and many of them carry the California Proposition 65 warning. Their entire collection is non-stick, thanks to the dry sanding process used on all of their products, which gives a non-porous surface. So now you can have it both ways: non-stick and with no chemical coatings! ZERO EPA Permits, uses ZERO Toxic Chemicals, and creates ZERO Landfill Contributions. Zero Toxic Chemicals in their entire 360 Cookware and Bakeware collection. 360 Cookware offers products that are free of any harmful coatings, such as PTFE. Their collection is amazing. My code will save you 25% off your order: PRETTYORGANICGIRL
Here are my number one cast-iron cookware recommendations:
🌿 Field Company: 100% Made in the USA. Created by 2 brothers inspired by their grandmother’s 1930 cast-iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick, and made in the USA. They work with recycled iron sourced from American vendors and pour their cast iron cookware using green sand castings, just like the most celebrated vintage cast iron manufacturers, Griswold and Wagner. Field Company 10% off promo code: PRETTYORGANICGIRL
🌿 Lancaster Cast Iron is one of my favorite Cast Iron brands. They also offer approved Lancaster wooden spoons and cooking utensils hand-carved by local Amish craftsmen and artisans, made from sustainably harvested local hardwoods. My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
✅ Hand Made in the USA: every one of our pans is poured, finished, and seasoned by hand in Southeastern Pennsylvania.
✅ Iconic Pour Spouts: Keeping the tradition alive, our large pour spouts make it simple to save rendered bacon grease, drain liquids, and plate tasty pan sauces.
✅ Smooth Finish: Pre-seasoned and polished for a smooth finish on the interior, creating the best non-stick cooking surface possible.
✅ Lightweight: The Lancaster No. 8 skillet’s thin walls and base allow it to respond to heat quickly, getting up to cooking temperature in seconds.
On this page, you will find my favorite approved cast iron cookware brands, all made in the USA and made of non-toxic, eco-friendly, safer, and healthier materials!
Shop with my links to support my research!💖
10% off code: PRETTYORGANICGIRL
Free Oil tin code: PRETTYORGANICGIRL
15% off code: PRETTYORGANICGIRL
💕This is my number one cast-iron recommendation made in the USA! Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick, and made in the USA.
🍃Field Skillets come in five sizes, from small to extra-large—each light enough for everyday cooking, with a smooth cooking surface, designed for naturally non-stick cooking.
🍃Field Skillets perform well on a variety of stovetop burner types including glass-top electric and induction burners. For best results on any burner, it is recommended to pre-heat your skillet at low to medium heat for up to 5 minutes before use.
🍃You can also use Field Skillet on a grill and campfire for outdoor and live-fire cooking.
🍃Office headquarters are located in New York City, and production and fulfillment operations include facilities in Indiana, Illinois, and Wisconsin.
MATERIAL: MADE IN USA. A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
🍃The Long Cast Iron Griddle is our vintage-style double-burner griddle. A precisely-machined 9 x 16 ½-inch cooking surface covers two stovetop burners, making room for large batches of pancakes, french toast, bacon, or burgers, and creating an extended searing surface for ambitious holiday roasts.
🍃Heat the whole griddle for powerful cast iron searing, create high and low heat zones for precise batch cooking, or bring it outdoors as an auxiliary grilling tool.
🍃100% cast iron, pre-seasoned for naturally non-stick cooking. Made in the USA.
MATERIAL: MADE IN THE USA. A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
🍃The extra-large double-handled cast iron skillet that's made for entertaining: the Field No.16 is the largest pan for conventional ovens and backyard grills—but it's still lighter, smoother cast iron.
Break out the No.16 for your most ambitious meals: use their vintage-style 16 ¾" skillet as an oven-roasting surface for holiday roasts and summer cookouts on all kinds of grills and live-fire set-ups.
MATERIAL: MADE IN THE USA. A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick and made in the USA.
🍃Office headquarters are located in New York City, and production and fulfillment operations include facilities in Indiana, Illinois and Wisconsin.
MATERIALMADE in the USA A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
Free oil tin code: PRETTYORGANICGIRL
💕Lancaster Cast Iron pans are durable, smooth, and light - the Lancaster No. 8 Cast Iron skillet is bringing tradition back to your kitchen through iconic design and American-made quality. Made in the USA cast iron pan, created by partnering exclusively with locally owned and operated businesses. The process is local end to end. The Lancaster No. 8 cast iron skillet is cast, machined, seasoned, and packaged in and around Lancaster, Pennsylvania.
🍃The Lancaster Cast Iron Cookware features a smooth, pre-seasoned cooking surface, a traditional stout handle, large pour spouts, and a lightweight yet strong construction that feels natural in any chef’s hands. This combination of features can’t be found on other modern cast iron pans. Lancaster pan features generational American tradition.
The number "8" is because Lancaster cookware uses traditional American cast iron sizing metrics dating back to the 1800s. The numbers correlate to the size of eyes on antique wood stoves as cast iron cookware and wood stoves often went hand in hand. The number 8 is traditionally a top diameter 10.5" skillet.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIAL: Made in the USA cast iron pan, created by partnering exclusively with locally owned and operated businesses. The process is local end to end. The Lancaster No. 8 cast iron skillet is cast, machined, seasoned, and packaged in and around Lancaster, Pennsylvania.
💕Field Company is my number one cast-iron cookware recommendation, and here are their tools all made in the USA
🍃 These dough scrapers are far more versatile than their name suggests.
Though they are often touted for their use in baking, they can be used to transfer piles of chopped food into pots and pans and to scrape and clean wooden cutting boards. The scraper not only removes nearly all the gunk, but it also knocks down any standing grain.
Over time this produces a superb surface finish on all your wooden surfaces and minimizes deep grooves from chopping and slicing.
Details: 3” x 6”; hardened and tempered high-carbon stainless steel blade with walnut handle; half-tang construction secured with brass rivets.
MATERIAL: MADE IN THE USA. made in Massachusetts; hand wash.
💕Field Company is my number one cast-iron cookware recommendation, and here are their tools, all made in the USA
🍃 Chain mail scrubbers are one of the best ways to clean a cast iron skillet; they also help keep your seasoning strong.
Cast iron cooks tout their impressive ability to scrub away stubborn baked-on food residue without stripping away hard-earned seasoning.
When used with Field Seasoning Oil following the Field Method, the scrubber will help prepare your skillet to accept new and stronger seasoning every time you cook. Gently scuff the top layer of seasoning to create a textured surface that gives new seasoning something to grab onto.
🍃The chain mail scrubber scuffs and scrapes against the gunk on your pan from the top down, eliminating all you need to remove.
MATERIAL: 4" x 4"; high quality 304L stainless steel welded ring mesh scrubber. Made in USA.
💕These are my favorite Wooden Kitchen tools made by Lancaster Cast Iron. An amazing Wooden Kitchen Utensils collection handmade by local Amish craftsmen in Lancaster, PA, using sustainable, locally sourced, and harvested North American hardwoods. Unlike cheaply made kitchen tools often made abroad using glues to stick smaller pieces together.
🍃Wooden Kitchen Utensil Sets:
🍃Made from locally sourced United States Native trees: American Black Cherry, Maple, and Eastern American Black Walnut. Their wooden utensils are individually cut and sanded smooth. They are ready for immediate use.
MATERIAL: Handmade by local Amish craftsmen in Lancaster, PA with only locally sourced native trees
💚 Finex Cast Iron Skillets are the results of old-fashioned Quality that meets Ultra-Modern Design!
Finex heavy gauge cast iron skillets are polished by hand, cook on any heat source and the ergonomic speed-cool handles make it easy to bring them to the table.
💚Heirloom-grade craftsmanship and visually striking design that delivers hard-working cooking performance for a lifetime! These Cast Iron Skillets from Finex are the most versatile pans you’ll ever own.
Perfect eggs, hearty steaks, flavorful salmon, delectable chops, and brilliant baking for cornbread, pies, and cakes!
Finex Skillets come in 12″, 10″ and 8″ and are available with or without a matching cast iron lid. Finex Cast Iron Skillets are also proudly Made in Portland, Oregon!
MATERIAL: Made in Portland, Oregon, and 100% organic virgin flax seed oil seasoning
Great for Memorial Day, Labor Day, and 4th Of July barbecues, whether you’re cooking indoors or outdoors Finex Cast Iron Grill Pans deliver the perfect grilling results every time.
💚True BBQ-width grill ribs give you the best cross-hatch grill marks whether on the stove, grill or over the coals. Great for juicy organic steaks, organic burgers, savory chops, and delicious salmon as well as all your favorite veggies.
💚 Great for Memorial Day, Labor Day, and 4th Of July barbecues.
Lamson® new Premier Barbecue Series combines high quality with superior performance to enhance your grilling experience. Each long-handled barbecue tool is expertly handcrafted with a sturdy walnut handle and secured with aluminum rivets. Its heavy-duty stainless steel adds a rugged feel that’s designed to easily help withstand the intense heat of your grill. Made in USA
MATERIAL: heavy-duty stainless steel adds a rugged feel that’s designed to easily help withstand the intense heat of your grill. Made in USA
💚 Organic Barbecue must-have.
Great for Memorial Day, Labor Day, and 4th Of July barbecues.
The Tailgater™ is designed for traveling with you to the game, the beach, camping, or wherever you need a well-made set of barbecue cooking tools made in the USA. The 15-inch overall length makes it easy to store in a car, SUV, or RV. Includes a FREE canvas bag that makes storing it easy and convenient. Each tool has a rugged walnut handle that holds the hardened stainless steel tool firmly with two brass rivets.
💚BBQ Tail-gater 3pc Set (Fork, Turner, Tongs, Bag)
MATERIAL: stainless steel, Handle Walnut wood, Made in USA
💚 I have and it is The Worlds First and The World's Best Selling Wireless Smart Meat Thermometer. It makes it much easier to cook meat or other dishes. It will remove the guessing part on when your meal is ready.
💚 Organic Barbecue must-have. Great for Memorial Day, Labor Day, 4th Of July barbecues and camping.
It works great and it allows you to check with their app. It comes in a sustainable box.
They partnered with Ecologi to join the fight against climate change for a better environment.
MEATER Pro is a smart cooking tool that enhances your meal preparation. With its high-temperature limits, robust design, and long range.
MATERIAL: stainless steel.
💕Field Company is my number one cast-iron cookware recommendation, and here are their tools, all made in the USA.
Here is their organic Cast Iron Seasoning Oil made with 3 organic, food-grade, natural ingredients: organic grapeseed oil, organic sunflower oil, and beeswax.
🍃It protects your cast iron and builds non-stick seasoning.
Rinse your pan with warm water and use a brush to remove loose food. Soap is optional!
Use a chain mail scrubber to dislodge any remaining gunk and gently scuff cooking surface and side walls.
Heat your pan on the stovetop for a few minutes to evaporate moisture. If necessary, wipe up the remaining moisture with a paper towel.
Apply a small dab of seasoning oil. Use a paper towel or rag to evenly coat all surfaces of the pan.
Wipe away excess oil to leave a dry, matte finish.
For best results, use within one year or refrigerate to extend shelf life.
INGREDIENTS: organic grapeseed oil, organic sunflower oil, beeswax.
I don't recommend Lodge Cast Iron Cookware.
They use Enameled Cast Iron in some of their products.
and they use 100% Highly Refined Soy Vegetable oil, which is a cheap and unhealthy oil.
Their Red and Orange Enameled Cast Iron has Cadmium Compounds and Sulfate
I recommend the brands listed above on this page.
❌ Teflon: tetrafluoroethylene TFE is a toxic non-stick coating. It contains PFCs and PFAS ❌ Aluminum: possible neurotoxin 👉Controversial cookware They may contain heavy metals and may release nanosized particles such as titanium dioxide, especially when their coating is scratched, chipped, or worn. ❌ Ceramic coating ❌ Quasiceramic ❌ Clay-based ❌ Stoneware ❌ Porcelain ❌ True ceramics ❌ Enamel and colored enamel layers ❌ Sol-Gel coating ❌ Thermololon ❌ Made in China 👉 Recommended cookware ✅ Stainless steel made in the USA ✅ Cast iron made in the USA ✅ Clear glass made in the USA
These approved cookware brands are my number one recommendations:
360 Cookware
Field Company
January is National Slow cooking month! 🔎According to Consumernotice.org ❌These are the pressure cooker brands named in explosion lawsuits: * Bella * Breville * Costway * Crock-Pot * Cuisinart * Elite Bistro * Fagor EZ Lock * Instant Pot * Ninja Foodi * NuWave * Phillipe Richards * Power Pressure Cooker XL * Presto 🔎❌These popular brands have the CA proposition 65 warning: (heavy metals) * Breville * Cuisinart * KitchenAid * Presto (recommended by mamavation) My number one Slow Cooker Brand is 360 Cookware
How DuPont Poisoned the World with Teflon
One of the key ingredients in DuPont’s Teflon was C8, a toxic, man-made chemical created by Minnesota Mining and Manufacturing Company, better known as 3M, to make Scotchgard. The chemical, also known as PFOS or PFOA, is what gave Teflon its non-stick properties. Read this informative article about Teflon by Kitchen Ambition. California sues 3M, DuPont over toxic ‘forever chemicals’
California’s attorney general sued 3M Co, DuPont de Nemours Inc, and several other companies on Thursday to recoup the “staggering” clean-up costs from toxic pollutants known as “forever chemicals.” Attorney General Rob Bonta said the lawsuit followed a multiyear probe that found the companies marketed products containing polyfluoroalkyl and perfluoroalkyl substances (PFAS) for decades despite knowing they cause cancer, developmental defects, and other health problems. Bonta said the lawsuit could ultimately seek hundreds of millions of dollars in penalties and costs.
The Surprising Link Between Teflon and the Atomic Bomb
The Teflon chemical PTFE is one of a large group of fluorinated chemicals known as polyfluoroalkyl or perfluoroalkyl chemicals (PFASs), which include PFOA and PFOS.
PFASs persist in the environment, are contaminating water supplies and have been linked to developmental problems, cancer, liver damage, immune effects, thyroid problems and more