Hair Loss Natural Remedies 

Organic Products for Hair Loss

There are many things you could do to help hair regrow.

During fall not only see leaves falling, but we also notice also a visible hair fall. Hair loss can happen during changes in the seasons, especially during the fall or during hormonal changes, or simply aging.

​How to Help Hair regrown?

First you will need to remove everything that can damage them externally and internally. Remove chemical and synthetic hair products or hair treatments such as conventional hair color. Replace them more natural alternatives, I listed them here:

It will make your hair healthier and more manageable and overall better and healthier you.

Natural Remedies for Hormone-Related Hair Loss

Essential oils of rosemary, thyme, lavender, and cedarwood, can help promote hair when mixed with a carrier oil (like jojoba or castor oil) according to Studies.

 

  • Horsetail: used for centuries as a hair growth herb,  and to enhance body and luster It contains silica which helps strengthens hair, prevents breakage and eases shedding. Great for dry hair or oily hair and scalp, irritated scalp conditions, hair thinning.
  • Rosemary: for strong, healthy hair, it stimulates the scalp, and hair growth while strengthening hair follicles. It soothes irritated scalp, adds shine and luster. It conditions hair, and helps with dandruff.
  • Nettle: it eases hair loss and promoting fuller, more radiant, soft and shiny hair. Nettle is also an excellent hair conditioner, great for dandruff.
  • Burdock Root: it strengthens hair follicles, promotes healthy hair growth. The mucilage in Burdock Root helps add “slip” to your hair to make detangling easier.
  • Basil: increases scalp circulation, stimulates hair follicles to helps promote hair growth. 
  • Lavender: it soothing, anti-inflammatory, it helps with hair loss, shedding, and irritated scalp conditions. It balances oil production makes it a great hair care herb for all hair types. 
  • Lemongrass essential oil: helps strengthen hair follicles, improves hair loss and soothe scalp conditions.
  • Spearmint and peppermint essential oil: stimulates scalp circulation and promotes hair growth, helps with dandruff and itching,
  • Castor Oil: It is considered a basic ingredient for hair treatments that encourage hair regrowth on the scalp and for thick, strong, glossy hair regrowth on the scalp.
  • Thyme oil has been used to reverse alopecia and hair fall and improves blood flow in the scalp. It helps treat dandruff.
  • Clitoria Ternatea (Butterfly Pea  Flower): it has been used since the ancient fo century to treat baldness and premature graying. 
  • Ylang ylang: stimulates the scalp to encourage hair growth, soothes the scalp, conditions hair, and helps balance scalp oil production

Food and Supplement Strategies for Hair Loss

Food: Nutrition and micronutrients are fundamental for hair health:

Stinging nettle tea, omega-3 fatty acids such as egg yolks, and salmon. Phytosterols food such as olive oil, brussels sprouts

Supplements to help your hair health for results follow for at least six months.

Omega-3 fatty acids

Primrose oil 

  • Vitamins Bs  improve circulation, resulting in greater blood flow to the scalp

  • Vitamins C and A support cell growth and collagen production for stronger hair

  • Magnesium supports healthier hair follicles and also helps calm your nervous system

  • Probiotics help you absorb and assimilate more nutrients and reduce stress

  • Zinc has unmatched benefits for hair health, according to research. It has been shown to help speed up the recovery of damaged hair follicles

  • Vitamin D3 is critical for thyroid function, immune system function, hormone balance, and hair-follicle health.

  • Iron: A review of 40 years of research shows that iron deficiency has a much closer link to hair loss than most doctors realize. It may be the key to restoring hair growth, Cleveland Clinic dermatologists find.

  • Selenium: it is another important nutrient, found naturally in Oyster 

 

A good clarifying hair rinse can help to remove product buildup on the hair and scalp. It unclog the follicles, improving scalp conditions such as dandruff, oily hair and excess shedding and possibly hair loss. I listed my favorite on this page.

My number one recommendation is Chagrin Valley Soap

Shop with my links to support my research!💖