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Here you will find my favorite food products and a description of some food ingredients we need to avoid.
I’ll teach you which ingredients to avoid even when you pick organic food!
They can have ingredients that are not considered healthy, or they are not environmentally sustainable and we need to spot them so we can choose a brand that doesn’t use them.
Here you can find the healthiest options!
Regenerative agriculture is much more than sustainable, it is an holistic land-management framework that heals lands through farming in harmony with nature. It’s a science and an artform that goes beyond sustainability, because it actively improves land health instead of leaving it the same or worse.
Let’s support regenerative farmers and ranchers who embrace this ancient framework to deliver a more sustainable and healthier way to ensure a better future for us all.
The best meats are provided by smaller-owned farms versus large corporations. Pick farms that are reporting the soil and the animal and they go beyond by being certified. With animals are born & raised in the USA on local regenerative farms & ranches versus coming from abroad in controversial animals and worker conditions.
My number one organic protein brand recommendations are:
🌿 REP Provision Verified Regenerative Meats
Shop with my links to support my research!💖
$25 off code: PRETTYORGANICGIRL
Sea to Table works with other socially-responsible organizations that care about the health of our oceans and the safety of our food.
While the vast majority of seafood sold in the United States is imported from overseas and often comes from poorly regulated industrial farms, all Sea to Table seafood is wild-caught from well-managed U.S. fisheries.
The fish is flash-frozen to preserve freshness.
Every pack of fish from Sea to Table is labeled with the species name, where it was caught, the catch method, the best-by date… and sometimes even the name of the vessel that caught it.
Sea to Table is the only online seafood company to send samples of their fish to DNA test
Sea to Table Fish is DNA-Tested to Avoid Fish Fraud
to guarantee that their fish is truly wild, sustainable, and correctly labeled.
By analyzing the DNA of fish sold across the country, researchers have found that roughly a third of U.S. seafood is mislabeled.
My code PRETTYORGANICGIRL will give you $25 off plus free shipping for your first order!
🍃REP Provisions is my number one meat and organic protein brand recommendation. REP Provisions mission's is regenerative agriculture and to embrace and support America's grasslands ecosystem health by empowering local regenerative farms for a more resilient, fair, and transparent food system. For every box of REP's meat sold, 100 milkweed plants are planted to encourage and support the Monarch butterfly population.
For Grilling, paleo, keto, and sustainability-focused meals. Great for organic barbecue, 4th of July, and Memorial Day barbecues.
If you are an athlete and following a high-protein diet, to make healthier organic burgers. For organic picnics. For Super Bowl meals.
🍃No toxic chemicals, pesticides, hormones, antibiotics, or additives, and treat our animals ethically.
100% Grass-finished beef raised on regenerative farms is healthier due to its more balanced omega-3:omega-6 fatty acid profile.
100% pasture-raised – animals eat a natural diet.
INGREDIENTS: Verified Regenerative Meats
25% off code: PRETTYORGANICGIRL25
💕This is my favorite stainless-steel brand. Introducing this new 3-1 Roaster Pan.
🍃This new roasting pan can be used as a roaster in the oven for poultry and meats. Or use it for sautéing vegetables on top of the stove. As a bonus, you can also use this roasting pan as a lid to increase the capacity of your stock pots. This lid fits on our Wok, 3.5 Quart Sautés, 6 Quart Stock Pot, 6 Quart Gourmet Stock Pot, and 8 Quart Stock Pot.
🍃Product Features: Diameter Rim to Rim: 11.28".Inside Cooking Diameter: 10.5" - Inside Height: 2.5" Ergonomic Handles, Oven Safe Up To 500 Degrees Induction Capable- Cladded Metal .110 Gauge- T-304 Surgical Grade Stainless Steel
🍃360 Cookware is handcrafted in the USA
Video on how to cook the turkey on the stovetop which allows all the nutrients and flavor to stay locked inside, thanks to the "spin the lid" revolutionary 360 Vapor® Cooking Technology.
PTFE-FREE and NON-stick: Did you know the reason why their stainless steel cookware pans do not stick? They use a dry sanding process which gives it a non-porous surface. No more chemical coatings! This also allows for easy clean-up as well.
MATERIAL: 360 Cookware is made of three primary metals that are bonded together, with a .110 gauge of thickness. The inside layer (cooking surface) is T-304 Surgical Grade Stainless Steel, 18/8. (18/8) refers to the percentage amount of chromium and nickel in the metal. In this case, it’s 18% chromium and 8% nickel.
5% off code: PRETTYORGANICGIRL
🌿This is my number one recommended cutting board!
🙋♀️As promised, here is the guide on how to pick the safest cutting board,👉Rule out the toxic one: ❌Plastic: plastic particles, BPA, phthalates contaminant ❌Any cutting board with mineral oil: a petroleum-derived ❌Any cutting board that contains glue. Since many contain toxic ingredients ❌Epicurean: made with recycled material glued together. Including wood, paper, resins, and plastic. Plus bacteria issues. Controversial one:
❌Bamboo: is not the best option even when it is organic since it contains glue. Then we need to check if the glue is formaldehyde-free. I prefer to avoid any glue on a cutting board! 💚Pick the best, the safest cutting board you could get: ✅ One piece of wood, means it doesn’t need glue. ✅ Better if it is made with sustainably sourced wood ✅ Organic finish oil such as organic flaxseed oil, raw linseed oil, or organic carnauba wax. ✅ Made in the USA And you know what? 🎉This is the only brand that has it all! 👉Beautifully hand-made in Maryland from sustainable certified sourced lumber in a solid piece of wood, following the tradition by Will the founder. 👉Then finished with an organic mixture of plant-based carnauba wax and organic raw linseed oil. You can’t get a more natural and beautiful cutting board than these. 🌿Especially the maple cutting board: widely considered to be the best North American wood for cutting boards, since the grain is hard and fine, resisting gouges and the absorption of liquids or food scraps. 🎉Now that your research for the safest cutting board on the market brought you here, you have also found a promo code that is available until the end of the month.
🌿My code PRETTYORGANICGIRL will give 5% off your orders plus a free Organic Board Balm
MATERIAL: Natural maple or ash and white oak cutting blocks, organic flaxseed oil, and organic carnauba wax.
🍃Succulent and tender, this grass-fed filet mignon is the ideal date night (or any night) steak. Pair with lobster for surf and turf or try with lemon herb butter, this tender and supple cut always satisfies.
Customer Favorite Organic Filet Mignon
Most tender meat of any cut
Free roaming cattle, grass-fed, hormone free
High in omega-3s and lower saturated fat
🍃Organic meat satisfies all USDA organic regulatory standards. This means cattle have year-round access to the outdoors, are never subject to genetic engineering, are fed certified organic feed, and raised on certified organic land.
🍃Cattle are raised on small, family-run farms where they enjoy a grass-fed and grass-finished diet. they freely roam and are feed only grass and forage for their entire lives.
🍃Cattle live their lives the way nature intended. They spend the duration of their lives freely roaming on open pastures and are even provided with optional shelter in cases of inclement weather.
INGREDIENTS: Organic Grass-Fed Filet Mignon, Hand Trimmed
Campo Grande is on a mission to deliver the best of Spain’s delicious food culture straight to your doorstep—from free-range Ibérico pork raised on humane family farms to sustainable European seafood and grass-fed Vaca Vieja beef.
honoring Spain’s culinary heritage. Their producers are independent family farms, EU-certified fishing fleets, and equitable co-ops, all of which are committed to land and ocean health with a proven track record.
They also have Real Spanish Ibérico has finally arrived. Meet the "Wagyu of Pork"
VACA VIEJA CHULETÓN, Spain secret: The older the cow, the better the beef. "It's like you rubbed bouillon over the steak" said one chef.
Limited-release Vaca Vieja beef is 100% grass-fed and grass-finished. All that beta-carotene in the cows’ diet is what gives thier steaks their signature deep yellow marbling.
✅ Antibiotic-free
✅ Free-range
✅ No hormones
✅ Family Owned Farms
✅ Slow Growth
✅ responsibly sourced from humane family farms and sustainable fisheries.
✅ Packaging is 100% recyclable and compostable.
They have curated boxes or you can build your own
INGREDIENTS: SDA-certified organic turkey, Product of the USA
🍃 D'Artagnan for over 35 years has been offering natural and organic meats combined with sustainable farming.
They work with small family farms and a network of small Amish and Mennonite family farms in Pennsylvania who raise turkeys the old-fashioned way. They are environmentally responsible & sustainable and offer farm-to-table traceability. Turkey Roasting Guide.
USDA-certified organic turkey, free-range with strict standards of care.
✅ USDA-certified organic turkey
✅White Broad-breasted hybrid breed
✅ Humanely raised free-range with access to the outdoors
✅ Vegetarian grain diet of corn and soy, and pure spring water without chlorine or fluoride
✅ No animal by-products in feed
✅ No antibiotics, growth hormones or arsenicals are ever used
✅ Raised on small-scale Midwestern farms in the USA – not factory farms
✅ Farm-to-table audit trail
✅ Farmers support sustainable agriculture and preserve the natural ecosystem
INGREDIENTS: USDA Certified Organic Turkey, sustainable farmed
🌿From my number one recommended cutting board hand made by an Amish family in Maryland with locally sourced and certified sustainable wood from Pennsylvania, in one beautiful wood piece, without glue and no mineral oil, only plant-based organic oil and wax, and here is their knife:
Made in Japan by the Misono firm, this stain-resistant knife is a multipurpose mainstay.
🌿After searching everywhere they find the best match for their cutting board: the best knife with a sharp, light, and perfectly balanced small Japanese gyuto, which means "beef sword" in Japanese, but is now the Asian equivalent of a general chef's knife).
The 180 mm gyuto is the shortest one Misono makes in Seki, Japan a swordsmith center for centuries. Misono knife feels balanced and light from first touch. The handle is rounded and comfortable, even for smaller hands. It is able to trim the excess fat off very easily, and when it slices the cooked steak it glides through the meat. The knife make also very easy to cut and chop broccoli crowns and stems, which split in half like confetti.
The perfect knife for cutting food, from hanger steak to broccoli.
They are offering this at a competitive price.
MATERIAL: stain-resistant knife, handle: wood
🍃 This is my favorite and number one USDA Certified Organic Turkey brand. While the large majorities uses one standard breed of bird that’s been genetically engineered and fed to grow fast and cheap. Diestel if offering a better options.
For the holidays they offer:
They are family ranch, they embrace regenerative agriculture practices which improves soil health to produce high-quality, nutrient-dense food and improve farm production – the positive impacts of which can extend beyond our local community to reach national, even world economic boosting scale. Leveraging these practices protects our environment and without them, feeding the world and controlling the loss of biodiversity will become increasingly challenging.
✅ USDA Certified Organic Turkey
✅ Family Owned Ranch