Susanna CellucciFounder
Published October 27, 2023 • Updated October 4, 2025
🍃I listed here the best natural supplements to maintain or improve a healthy level of cholesterol”
D-glucaric acid has been shown to enhance enterohepatic circulation and reduce cholesterol synthesis, thus resulting in the maintenance of healthy cholesterol levels.*
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🌿 Cymbiotika The Omega is Fish-free DHA & EPA formula. It contains Organic oil derived from the sea buckthorn plant, also known as Hippophae rhamnoides.
This is highest quality vegan Omega 3 DHA/EPA supplement available. Modern biology has identified that DHA is a critical nutrient for our brain, eyes and central nervous system. This supplement may hydrate the skin and decrease blood pressure.
It may help with the following:
This organic sea buckthorn oil is processed using CO2 extraction. CO2 extraction uses even lower temperatures than cold press and is the best method for producing the highest quality oil with maximum yield.
23,095,515 fish remained in the ocean because Cymbiotika chose algae as a source of Omega-3 DHA.
Sea buckthorn supports the health of all mucous membranes, which helps to counter dryness. This is due to the high amount of Omega 7 fatty acids it contains.
INGREDIENTS: Canadian Omega-3 DHA (Schizochytrium Algae Oil, water extracted), EPA, Organic Evening Primrose Oil, Organic Seabuckthorn Oil, Icelandic Astaxanthin (Haematococcus pluvials, CO2 extracted), Phosphatidylcholine (from Non-GMO Sunflower Lecithin) Other Ingredients: Organic MCT Oil, Natural tocopherol (as an antioxidant), Organic Lemon Oil, Organic Monk Fruit Extract.
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🌿 Vimergy is an approved and recommended brand! They have a large collection of supplements and organic superfoods, which are made with certified organic ingredients and third-party tested! They are amazing as they use sustainable packaging in their supplements and they don’t add citric acid or natural flavors, 2 ingredients often found in supplements and which I try to avoid!
🌿This Organic Spirulina is easy to digest thanks to its lack of cellulose cell walls, meaning its nutrients, including more than 50% plant protein per serving, are more accessible. I trust this brand and I use many of their products in my smoothies.
It is in a concentrated powder form for faster absorption. It is a single-ingredient superfood, packed without fillers, anti-caking agents, or added sugar, and produced from waters in the U.S. It delivers more than 50% plant protein in each serving. Recommended to boost immune system and for healthy cholesterol.
INGREDIENTS: Spirulina Algae (Arthrospire Platensis) grown in the U.S.A.
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💚 Seeking Health’s Calcium D-Glucarate contains 250 mg of calcium D-glucarate, a form of glucaric acid that is stabilized with calcium to support your body’s healthy natural detoxification function.†
Supports healthy phase II liver processes, healthy estrogen metabolism, healthy lipid metabolism, and cellular health. The calcium acts as a stabilizer for the D-glucarate, and is not nutritionally intentional
Calcium D-Glucarate is intended for those seeking to support the normal detoxification processes and liver phase II processes (glucuronidation). Because D-glucaric acid is naturally produced in humans only in small amounts, dietary intake is important for supporting this detoxification. As toxin exposure is increased in certain environments, the human body may benefit from Calcium D-Glucarate to support normal excretion of the extra toxins.†
Supports liver & gut detoxification
Supports normal estrogen metabolism
Supports normal cholesterol levels
INGREDIENTS: Calcium D-Glucarate, Microcrystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, silica.
🌿Global Healing ozonated activated charcoal!
I noticed that many charcoal products on the market carry the California Proposition 65 warning 👉I searched and listed the best and purest charcoal supplements made by a trusted brand like this one ✅ This Ozonating activated charcoal is a more powerful formula thanks to the ozone in it, which is x10 more effective at absorbing toxins than regular charcoal. It traps toxins, it helps kidney function, and supports healthy cholesterol levels! It is detoxifying, keeps your gut health, and improves digestion!
Global Healing Organic Ozonated Activated Charcoal is made with high heat and activated with steam, not solvents. This chemical-free process results in a binding surface area that is up to 10x larger than other activated charcoals and millions of pores that absorb toxins and remove them from the body.
INGREDIENTS: Ozonated Activated Charcoal Powder (From USP Coconut), Vegetable Capsule (Cellulose), Organic MCT Powder)
My naturopath recommends taking this supplement
🔎Let's see what it is. 🍃Alpha Lipoic Acid also known as ALA, is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy. 🍃Found naturally inside every cell of the human body, its primary role is to convert blood sugar (glucose) into energy using oxygen, a process referred to as aerobic metabolism. 🍃Antioxidant means that it can neutralize harmful compounds called free radicals that damage cells at the genetic level. ✅What makes alpha-lipoic acid so unique is that it is soluble in both water and fat. That means that it can deliver energy immediately or warehouse it for future use. It is believed to provide protection to the brain, used also for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and also be helpful in certain liver diseases. 🍃Lipoic acid is present in many foods in which it is bound to lysine in proteins; the amount of lipoic acid present in dietary sources is low. Naturally occurring lipoic acid is always covalently bound and not readily available from dietary sources. 🍃ALA supplements support healthy glucose metabolism and nerve health • Helps maintain healthy glucose metabolism‡ • Supports the nervous system • Provides nutritional support for metabolic processes Some studies claim that: helps with fat burning, collagen production, and blood glucose control.
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🏆Lovebird is my favorite and number one USDA Certified Organic Cereals recommendation.
👉If you are looking for the healthiest organic cereals, made with allergy-free ingredients and no unnecessary additives, Lovebird Cereals is for you!
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or sugar, gluten, or refined grains and refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
🥇The only organic cereal brand on the market to have the “Clean Label Project Purity Award,” which means the products pass the testing for heavy metals, pesticide residues, plasticizers, or other contaminants and chemicals of concern, making it the purest on the market!
Made with organic cassava flour, which, like sweet potatoes, can improve cholesterol.
INGREDIENTS: Honey: organic cassava flour, organic honey, organic coconut sugar, organic coconut oil, sea salt, and vanilla. Cinnamon: organic cassava flour, organic coconut sugar, organic honey, organic coconut oil, organic cinnamon, and sea salt
🌸🌿 Organic Bread of Heaven Organic Heavenly Morning Spice Granola
This organic granola is made with certified organic ingredients. and free from the top 8-9 allergens.
This granola is a mild variety with just a touch of organic spices, sweetened with dates! The perfect choice over your dairy-free yogurt or for your organic breakfast cereal!
Made with NO artificial flavors or Natural flavors, no mold inhibitors, no dough conditioners, no added vital wheat gluten!
Just Like All of their other organic products, This Granola is:
INGREDIENTS: Organic Sprouted/Gluten Free Oats, Water, Organic Coconut Oil, Organic Date Syrup, Organic Dates, Organic Spices, Organic Vanilla, Sea Salt.
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💚 Everlywell is the best home testing kit brand on the market!
Everlywell Cholesterol & Lipids Test measures your total cholesterol, calculated LDL, HDL, and triglyceride levels. It helps you to monitor your biomarkers from the comfort of home. Understanding your numbers can help you find ways to lower your risk of cardiovascular disease.
They allow you to collect samples in the convenience of your home and mail them in using prepaid packaging. It eliminates the need for clinic visits and waiting rooms. Great if you have a busy schedule, or live far from medical facilities, or for privacy.
The results of all its testing are analyzed by the best labs in the industry: CLIA-certified labs.
User-Friendly Results: clear, easy to understand, and visually accessible, with color-coded results and actionable next steps. This is especially notable in their food sensitivity and allergy tests, where their results are considered more user-friendly than those from competitors.
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Calcium D-Glucarate (CDG) has been shown to promote liver detoxification by enhancing the metabolism of hormones and environmental toxins.*
It also helps maintain normal cholesterol levels.*
Enhances liver detoxification and supports the metabolism of hormones and xenobiotics*
💚 Ready for a bigger discount? As I am an NASM nutritionist, I can offer you an even higher discount through my professional Thorne dispensary account! Email me at team@prettyorganicgirl.com, subject: THORNE.
INGREDIENTS: Calcium D-Glucarate, Calcium, Other Ingredients: Hypromellose Capsule, Leucine
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Berberine is a well-researched botanical that has been tested in numerous clinical studies. It has a long history of use in traditional Ayurvedic and Chinese herbal practices, where it is used for a broad number of applications. A powerful botanical for heart health, immune support, weight management, and GI support*
Berberine is a natural plant alkaloid offering multiple health benefits*. Key nutritional features include maintaining already healthy cholesterol and blood sugar levels, promoting GI microbial balance, and supporting a healthy metabolism.
🌷Global Healing Organic Vitamin B12 Liquid is a 5,000 mcg.
This organic berberine is made with USDA Certified Organic Ingredients.
It balances Blood Glucose and supports healthy weight management.
Berberine has been used for centuries as a traditional way to help you maintain a healthy weight, boost metabolism, improve insulin response, and reduce cholesterol. Modern research supports
Berberine, a plant-based alkaloid compound, a potent formula that uses organic black pepper and cinnamon to maximize its power.
INGREDIENTS: Organic Berberine (from organic Berberis aristata extract), Organic Ceylon Cinnamon, Organic Black Pepper. Other ingredients: Organic vegetable capsule, Organic MCT powder, Organic rice hulls, Ormus supercharged minerals
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