PCOS

The Best Natural Products for PCOS

Avoid Metformin: one of the main conventional drugs for PCOS or Oral Contraceptives

I had PCOS when I was a teenagers.

🌸Here you can find the best natural supplements, organic tincture, and natural solutions and products for polycystic ovary syndrome (PCOS)

PCOS shows up with irregular cycles which brings unstable ovulation, acne, facial hair and body hair, PMS, disturbed sleep, insulin signaling changes and more. It effects fertility and mood.

 

PCOS often messes with your blood sugar levels, estrogen, progesterone, and testosterone.

 

PCOS Types

  • Insulin-resistant PCOS: 70% of women with PCOS have it
  • Adrenal PCOS
  • Post-birth control PCOS (also called post-pill PCOS)
  • PCOS inflammatory: autoimmune in origin and may start with something like Hashimoto’s

 

PCOS Lifestyle

 

 

They key is diet, lifestyle and to maintaining hormones such a s testosterone balanced within key nutrients to help with regular menstrual cycles, ovulation, healthy skin and hair, as well as balance within your mood.

Women with polycystic ovary syndrome (PCOS) typically have overactive 5AR, causing unchecked androgen levels and symptoms associated with high androgens, like hirsutism (excessive hair growth).

 

Natural Support for PCOS

  • 🌿 Saw Palmetto: Saw Palmetto berries are supportive for women with PCOS  to lower the uptake of androgens like testosterone, dihydrotestosterone, and DHEA by the cells by up to 40%.
  • 🌿Berberine shows promise as a supplement for managing polycystic ovary syndrome (PCOS) symptoms, particularly insulin resistance, a key factor in the condition. Berberine may improve insulin sensitivity, lower testosterone levels, reduce waist circumference, and enhance lipid profiles (like lowering LDL cholesterol and triglycerides) more effectively than metformin in some studies on women with PCOS.

The Best Organic Brands for PCOS

 

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