As an Amazon Associate and Affiliate, I earn from qualifying purchases.
🌸Here you can find the best natural solutions for Pre-Menstrual Dysphoric Disorder (PMDD)Â
Pre-Menstrual Dysphoric Disorder (PMDD) is a stronger form of PMS. It affect about 1 in 20 women.
It can appear 1-2 weeks before the period, during the luteal phase, it can effect mood ad emotional wellbeing, anxiety, sleeping issue and feeling out of control.
Natural Herbal Support for PMDD
🌿 St. John’s Wort: it helps with mood and & melancholy. It boosts serotonin and dopamineÂ
🌿 Lemon Balm: it calms, relaxing tensions, anxiety, and irritability. It supports GABA  Â
Shop with my links to support my research! 💖
15% off link
10% off code: PRETTYORGANICGIRL
💚Organic Olivia Mood JuiceOrganic Olivia Mood Juice.
🌿This organic mood support herbal support is made with organic herbs designed to uplift the mood and create resilience. For daily stress, modern life , or seasonal support, during premenstrual conditions such as PMS, PMDD, new moms, or new situations.
This organic mood solution assists on a deep level when it is taken daily, thanks to its adaptogens. This Mood juice is considered "solar herbs" derived from yellow flowers, and they will "guide you to be the light". Creating a positive mood and relief.
This gentle herbal formula for mood features:Â
🌿St. John's Wort: uplifting, an adaptogen that release therapeutical effect on mood, brain, and nervous systemÂ
🌿Lemon Balm: It calms the nervous system by supporting GABA
INGREDIENTS: St. John's Worth, Holy Basil leaf, fresh Lemon balm, Fresh Skullcap, Kawa Root, Motherwort
5% off link
🌿 Vimergy is an approved and recommended brand! They have a large collection of organic supplements and organic superfoods, which are made with certified organic ingredients and third-party tested! They are amazing as they use sustainable packaging in their supplements and they don’t add citric acid or natural flavors, 2 ingredients often found in supplements and which I try to avoid! Plus, no maltodextrin, soy, corn, alcohol, sugar, colors, or preservatives. For PMS or PMDD.Â
🌿 Vimergy Organic Liquid Lemon Balm helps deal with stress, promotes relaxation, and a calm sense of well-being. It eases tension due to overwork or fatigue. It also supports healthy sleep patterns, especially during times of heightened mental stress (OCD). Lemon balm has antiviral properties that may help treat cold sores caused by herpes simplex virus.
They are doing everything right!
INGREDIENTS: Organic Lemon Balm, Organoc Flax, Water
🌿 Flo Living Hormone Balance. Support for the whole endocrine system. For Energy | Debloat | PMS Relief
Created by Alisa Vitti. I followed her program years ago for my period cramps, and I learned so much from her about hormones, diet, fitness, lifestyle, and infradian rhythm for period health. She, too, dealt with PCOS. I followed her program, which is now clinically validated.Â
🌸 This natural hormonal support supplement is designed to promote regular, PMS-free periods, Healthy gut + efficient liver detox, balanced estrogen and micronutrient restoration, and healthy blood sugar regulation
With micronutrient support for clearer skin + brighter mood. With methylated B vitamins, B5 & B6 for adrenal and progesterone support; magnesium for calm and rest.
For: Every woman, every day (ages 18+)
INGREDIENTS: natural, botanical ingredientsÂ
🌿 Flo Living Cycle Syncing® Supplements. Designed for each phase of your menstrual cycle — to balance hormones, boost energy, and reduce PMS so you can feel your best all month long.
🌸Four targeted blends to support your body’s needs during Follicular, Ovulatory, Luteal, and Menstrual phases.
To balance hormones, reduce PMS, and optimize how they feel in each phase of the month. Ideal for pairing with Hormone Balance for foundational micronutrient support.
For: Women (18+)
🌿 Flo Living Your Heavy FLO Support is designed to support daily detox for heavy bleeding and fibroids.
🌸Reduce Heavy Bleeding | Detox Liver | Estrogen Balance
Detoxifies & balances hormones: Supports estrogen metabolism and xenoestrogen clearance.
Reduces heavy bleeding & discomfort: Botanicals and targeted nutrients help ease pain, bloating, and fibroid symptoms.
Supports liver: NAC, DIM, and Calcium D-Glucarate work synergistically to enhance all 3 phases of liver detoxification so you get a much needed boost of support to break down your estrogen.