Water is essential, especially considering the human body comprises about 75 percent water.
Proper hydration is much more than just drinking water. Throughout the day, we sweat and lose minerals; the easiest way to replenish them is by consuming electrolytes. Electrolytes include:
Smoothies are one of the best ways to ensure you get quality electrolytes. You could add spinach, kale, or avocados to a base of coconut water or almond milk. Then, of course, add your favorite fruit to make it tasty. You can add some of these Electrolyte Powders to your smoothies or other beverages.
Foods rich in electrolytes:
Pique B•T Fountain Beauty Electrolyte
🌸Restore your skin’s moisture and elasticity for a dewy glow from the inside out. A breakthrough in total hydration with natural ceramides, hyaluronic acid, electrolytes, and minerals to replenish your cells and reduce fine lines. Powered by cutting-edge F-SIS™ technology for enhanced absorption.
💕Cold Extraction TechnologyTM maximizes phytonutrient potential and absorption. No prep or brewing is required.
Yuzu berry flavored beauty electrolyte for beauty from within
Clinically proven ceramides visibly improve skin elasticity and reduce fine lines
Natural ceramides + hyaluronic acid support a youthful, dewy glow
Electrolytes and minerals provide deep hydration
Formulated for results with F-SIS™ Technology
Vegan. No added sugar, preservatives, or artificial ingredients
ZERO preservatives, refined sugar, or additives
Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction
My link will automatically give you 15% off + free shipping and you get a complimentary starter kit (glass beaker + Pique frother) when you start your new ritual.
INGREDIENTS: Potassium (as Potassium Citrate and Potassium Chloride), Phytoceramides (from non-GMO wheat seed extract), Sodium Hyaluronate (a premium form of hyaluronic acid), pure coconut water powder, himalayan pink salt, silica, Citric acid, natural yuzu raspberry flavor, beet root juice powder, monk fruit extract.
Sprout Living Adaptogenic Drink Mix
🌿 Electrolytes & trace minerals to stay refreshed. Colorfuel Hydration is slightly sweet and lemony with bursts of real pomegranate, baobab and heirloom red banana. While it’s light and refreshing just shaken up with water, it can also spruce up teas, smoothies and more.
🌿Restorative superfoods and adaptogens like coconut water, acerola, trace minerals and essential electrolytes replenish the body of essential fluids, helping with recovery from a grueling workout (or big night out - no judgement).
Organic plant-based superfoods and adaptogens
Supports hydration with electrolytes and trace minerals
Superfoods like pomegranate, lemon, baobab and heirloom red banana
Refreshing slightly sweet and lemony flavor
Smooth & dreamy with no ‘fake’ sweetness or aftertaste
Clean & real with absolutely NO gums, “flavoring”, fillers or additives
Mixes well with water, teas and smoothies
INGREDIENTS: Acerola, Baobab Fruit, Coconut Water, Electrolyte Blend (Lake Sourced), Jerusalem Artichoke Root, Lemon, Pink Himalayan Salt, Pomegranate, Red Banana, Stevia Leaf. Certifed Organic
Organic Olivia Mighty Minerals
💚Mighty Minerals is a delicious blend of herbs formulated to help support little ones and picky eaters.
Mighty Minerals utilizes plants that contain trace minerals including Nettle Leaf, Alfalfa and Oatstraw. A healthy intake of minerals and nutritive plants supports general immune function, vitality, and overall health.*
🌿Mighty Minerals is 100% organic. The organic, whole-fruit source has the connective tissue present since it’s made from the entire fruit, which means more fiber and more viscosity.
Contains nourishing herbal allies
Supports healthy cells and tissues
Great for picky eaters*
Suitable for both kids and adults
While Mighty Minerals was designed for kids, this formula is a favorite for adults too! A healthy intake of phytochemical-rich plants supports immune function, energy, and overall vitality for all of us, making an impact on how we feel each and every day.
This is a blend you’ll look forward to taking with your kids when you want to start the day feeling nourished, energized, and supported.*
INGREDIENTS: Nettle, Yellow Dock, Red Clover Blossoms, Horsetail, Rose
Seeking Health Optimal Electrolyte
In the summer we may need to hydrate more than usual!
especially if we exercise, sweat, or use the sauna!
I’m actually a big fan of steam rooms!
That is when it is helpful to compensate for the loss of liquid with electrolytes!
💚Optimal Electrolyte made with Sodium & Potassium, Creatine, Niacin, Magnesium, Taurine
Natural electrolyte supplement supports optimal hydration
Powerful energy and vitality support
Support for mental clarity and cognition
💚Optimal Electrolyte sticks are strategically formulated to promote all-day hydration and energy. Key nutrients synergistically support healthy ATP (energy) production and electrolyte balance.†
Optimal Electrolyte is a must-have for anyone who regularly expends energy. This can include athletes and those who sauna frequently. It supplies the nutrients your body requires for healthy energy production. It’s an excellent choice for supporting endurance and energy as part of your daily fitness regimen.
Electrolyte supplementation can help anyone support general wellness, hydration, energy levels, and optimal cognition.†
Sodium & Potassium: Essential electrolytes that support hydration and water balance in cells.†
Niacin: A building block for NAD+ and NADH, which are essential in the Krebs cycle for energy production, these cofactors also support folate conversion, methylation, and folate cycle genes.†
Magnesium: An essential electrolyte that provides an electrical charge for cell membrane function. It also supports normal muscle contraction and repair.†
Nooma Organic Electrolyte Sports Drink
💚 This is an all-USDA-certified Organic drink brand!
120mg of clean caffeine from green coffee bean extract.
A blend of 4 adaptogens to help boost focus + performance.
Added electrolytes from coconut water and Himalayan pink salt.
Ingredients that can help reduce muscle soreness + improve recovery: tart cherry juice, turmeric, ginger, and lemon*.
Ingredients that can help boost your immune system: 100% daily value of Vitamin C + zinc*.
The critical electrolytes for rehydration are sourced from coconut water and Himalayan pink salt.
Low sugar for maximum absorption and rapid rehydration.
INGREDIENTS: Reverse Osmosis Carbonated Water, Organic Coconut Water from Concentrate, Organic Lemon Juice from Concentrate, Organic Flavor (unique to each flavor), Organic Maca Root Extract, Himalayan Pink Salt, Organic Caffeine from Organic Green Coffee Bean Extract, Organic Stevia Leaf Extract, Organic Lion's Mane Mushroom Extract, Organic Ginseng Root Extract, Organic Ashwagandha Root Extract
Earthley Organic Electrolyte Powder
🌿Replenish fluids naturally after an illness or exercise with our natural electrolyte powder made from three simple ingredients. Simply add the powder to your favorite drink for an electrolyte drink that’s easy on sensitive stomachs and completely natural.
Made with 100% natural ingredients. Gluten-Free, Soy-Free, Corn-Free, Nut-Free, Vegan. No Artificial Colors, Flavors, Fragrances, or Preservatives.
🌿Electrolytes help restore fluid balance and help with mild dehydration. If someone has been vomiting, working out, or out in hot weather, our simple powder can help! Most store-bought electrolyte powders and drinks have artificial colors, flavors, and preservatives that can be rough on sensitive stomachs (and unhealthy in general).
It has just three simple, pure ingredients. It’s rich in natural potassium, sodium, healthy sugars, and trace minerals. Add it to water with a squeeze of lemon, or add to your favorite juice. It’s excellent with other types of freshly-squeezed juices, too!
INGREDIENTS: Organic Maple Sugar, Himalayan Pink Sea Salt, Cream of Tartar