Lungs
The main function of the lungs is to bring oxygen to the red blood cells and eliminate the CO2 from the body.
The respiratory tract has a defense mechanism by filtering the air from pollutants and foreign substances.
Every day our lungs are exposed to chemicals that are hazardous to our health. If you live in a city with air pollution, every breath can be full of particulates that cause damage to the lungs when you breathe.
People are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritating factors on a daily basis.
Halotherapy
Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake.
If you are dealing with chemical sensitivity, check your products and avoid fragrances.
If you dealing with allergies, pick organic products for allergies.
I would recommend getting an approved air filter for your home with adequate HEPA filters to catch microparticles.
The wildfire season is starting and reaching communities, wildlife, and natural habitats.
- Regularly check your local air quality index to stay informed about pollution levels in your area.
- Create an emergency evacuation plan in case the wildfires escalate and threaten your community.
- Make a Fire emergency first aid kit
- When outdoor air quality is poor, stay indoors as much as possible and rely on a great air purifier to maintain clean, breathable air.
You want to protect your environment from wildfire smoke, which contains harmful pollutants such as particulate matter, carbon monoxide, volatile organic compounds (VOCs), and other toxic gases.
Air filters and air purifiers can help to prevent inhaling these pollutants which have health consequences, particularly for individuals dealing with chemical sensitivities or with respiratory conditions such as asthma or allergies.
A great Air filter can play a crucial role in improving indoor air quality and reducing exposure to wildfire smoke pollutants.
🌿 My number one recommendation is AirDoctor which has UltraHEPA® filter that supports in:
- Removal of Ultrafine Particles: AirDoctor’s UltraHEPA® filter is designed to capture particles as small as 0.003 microns, which is 100 times smaller than the HEPA standard. This means it efficiently filters out smoke particles, bacteria, viruses, and other airborne contaminants, ensuring that your indoor air remains clean and safe to breathe.
- Reduction of Odors and VOCs: Equipped with activated carbon filters, AirDoctor effectively eliminates odors and volatile organic compounds (VOCs) commonly found in wildfire smoke. This not only improves indoor air quality but also enhances the overall comfort of your living space during wildfire season.
- Protection of Vulnerable Individuals: By creating a clean indoor environment, AirDoctor reduces the risk of adverse health effects associated with outdoor air pollution, offering peace of mind and protection for those who need it most.
✅ My AirDoctor discount link offers the best deals available year-round!
Organic Products for Lung Care
Here you will find the best products to promote lung care.
Including organic lung products designed to support respiratory health and promote lung cleansing.
The Best Organic Lung Therapy Products
- 🌿 Global Healing 10% off code: PRETTYORGANICGIRL. USDA Certified Organic
- 🌿 Zuma Nutrition 15% off code: PRETTYORGANICGIRL
- 🌿 Organic Olivia 15% off link
- 🌿 WishGarden Herbs 15% off code: PRETTYORGANICGIRL
- 🌿 Food Over Drugs
- 🌿 AirDoctor Air purifiers. My link will automatically give you the best current discount offered by the brand!
Shop with my links to support my research!💖
Zuma Nutrition Organic Lung Clear & Support Tonic
🌿 Zuma Nutrition Organic Lung Clear & Support Tonic Respiratory Health, Lung Cleansing, Oxygen Uptake.
Numerous toxins can enter the lungs from environmental chemicals, smoke from cooking, or wildfire, dander from pets, dust and mold spores in the home, exhaust from cars, fumes from industrial waste, and so much more.
🌿This Organic Lung Care tonic formula uses an extraction process that concentrates the active ingredients into a therapeutic liquid extract that is significantly more potent than regular tea powders or capsules.
- Eliminates Inhaled Pathogens and Pollution Particulates†
- Cleanses Mucus in the Lungs†
- Supports Healthy Inflammation Levels in the Lungs†
- In Liquid Extract Form for Optimal Effect
- Therapeutic “Active Ingredient” Extraction to Increase the Potency
- Fresh (Not Dried) Wild harvested Raw Ingredients
- Manufactured in Small Curated Batches
✅ Made with organic ingredients
✅ Zuma Nutrition products go through extensive lab testing for heavy metals, solvents, pesticides, and pathogens per GMP requirements.
INGREDIENTS: Osha Root, Mullein, Lungwort, Mullein, Plantain leaf, Spearmint Leaf
Zuma Nutrition Organic Complete Respiratory Support Protocol
🌿 Zuma Nutrition Complete Respiratory Support Protocol supports Lung Function & Restore Respiratory Health.
It supports respiratory health, cleanses the respiratory tract, and lowers lung inflammation.
Numerous toxins can enter the lungs from environmental chemicals, smoke from cooking, or wildfire, dander from pets, dust and mold spores in the home, exhaust from cars, fumes from industrial waste, and so much more.
- Lung Clear Tonic: offers targeted support for respiratory wellness, enhancing lung capacity, supporting the elimination of mucus, soothing the airways, and helping to repair respiratory tissues.
- Liposomal Curcumin tonic: has powerful anti-inflammatory properties, helping to reduce inflammation throughout the respiratory tract, and supporting healthy lung function.
- Zeolite Detox Tonic: has potent detoxifying properties, helping to bind to and eliminate heavy metals and respiratory toxins.
✅ Zuma Nutrition products go through extensive lab testing for heavy metals, solvents, pesticides, and pathogens per GMP requirements.
INGREDIENTS: Made with organic ingredients
Global Healing Organic Lung Health
🌷Global Healing Organic Lung Health is nurturing lungs and respiratory systems in an excellent way to ensure we’re maximizing oxygen intake and breathing easily. Whether you’re under the weather and need relief, or just want natural, everyday aid to keep your lungs feeling strong and healthy.
This Organic Lung Therapy formula is an organic, natural respiratory support product that uses a powerful blend of herbs and essential oils to cleanse and open your airways. Use it anytime – morning, afternoon, in the evening before bed, or when you crave a full, fresh breath of air.
Lung Health is expertly crafted to quickly and effectively soothe and open your airways. Designed to calm allergies and histamine responses, it's the ultimate solution for effortless, easy breathing. Formulated with proprietary Raw Herbal Extract™ technology to preserve the essence of the plant's powerful healing nature. Extracted without heat, alcohol, or harsh chemicals, so you receive the most potent, bioavailable liquid extraction on the market.
✅ USDA Certified Organic
✅ Sustainably sourced and organically grown
✅ Vegan-friendly
INGREDIENTS: Organic Tulsi, Organic Eucalyptus, Organic Mullein, Organic Lemon Balm
Organic Olivia Microbiome (Lung) Guard
💚Organic Olivia Microbiome (Lung) Guard
🌿This organic lung support formula is made with all-natural herbs designed to keep you breathing easy
It helps to maintain balance within both the gut and lung microbiome. Lung health is more important today than ever before due to immune and environmental challenges, and this formula was designed to help provide targeted support during and beyond immune season to keep your respiratory system functioning optimally.*
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- ✅ Third-party tested for Heavy Metals
- ✅ Third-party tested for microbes
- ✅ Third-party tested for Pesticides
INGREDIENTS: OSHA, dong quai, sweet annie, Japanese honeysuckle, red root, ginger
Food Over Drugs Lung Formula
💚Food Over Drugs Lung Formula
This organic lung supplement is designed with only organically and regeneratively grown or ethically wild-harvested ingredients. Just pure whole herbs.
Featuring herbs traditionally used to treat various lung conditions. The blend has anti-microbial properties to fight infections and acts as an anti-inflammatory agent. For lung conditions, illness, or healing the lungs from inhaled substances.
Created by the founder, who believes in the power of food as medicine, using hand-processed, low-heat methods that protect the potency, structure, and therapeutic compounds of each herb, along with a small-batch approach, quality control, and freshness that mass-manufactured supplements simply cannot match.
- ✅ Organic ingredients
- ✅ Regeneratively grown
- ✅ Small farmers, biodiversity, and soil regeneration
- ✅ Ethically wild-harvested
- ✅ 100% vegan, Raw
- ✅ Preservative-free, no fillers, no synthetics.
- ✅ Glass Bottle
- ✅ Made in the USA
INGREDIENTS: Organic Mullein Leaf, Organic Fenugreek Seed, Organic Slippery Elm Bark, Organic Horseradish Root, Organic Red Clover Flower, Organic Licorice Root, Organic Thyme Leaf, Organic Astragalus Root, Wildcrafted Orange Peel, Vegetable Cellulose.
WishGarden Herbs Deep Lung & Bronchial Support
🌿WishGarden Herbs Deep Lung & Bronchial Support is a multi-faceted remedy to promote healthier, stronger lungs. for healthy, strong lungs. It promotes natural blood oxygenation.
🌿 This Organic Lung Tonic and rehabilitator is for anyone who wants support for stronger and healthier lungs.
- Respiratory Immune Strength: Deep Lung provides excellent support for robust respiratory immune health when lung congestion symptoms are acute. Great during the winter.
- In-The-Moment Relief: Deep Lung can work fast to support bronchial health and blood oxygenation when you need it most.
- Altitude Adjustment: travel supplements for a trip to a mountaintop getaway. It supports your lungs while adjusting to higher elevations.
- Support for Lung Challenges: it provides support for people who have higher exposure to conditions that challenge the lungs.
- ✅ Organic Ingredients
- ✅ Purity Tested
- ✅ Women-Owned
- ✅ Family-Owned Company
INGREDIENTS: Elecampane root, Angelica root, Yerba Santa leaf, Yarrow aerials, Hawthorn berry, organic Mullein leaf, Yerba Mansa root, organic Garlic bulb, organic Osha root, Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
Rowe Casa Organics Lung Support
🌿Rowe Casa Organics Lung Support
Rowe Casa Organics is an amazing brand with a large selection of natural and organic products
🌿 This Organic lung support is made with natural, organic ingredients and 100% pure therapeutic-grade essential oils.
This potent 100% pure, therapeutic grade essential oil wellness blend contains eucalyptus, peppermint, and lavender, which have properties to reduce lung congestion and bronchial inflammation. This helps to open airways so that you can breathe more easily.
Apply desired amount onto chest 2x daily or as needed.
- ✅ Organic ingredients
- ✅ 100% pure therapeutic grade essential oil
- ✅ All Natural
- ✅ Purity Report
INGREDIENTS: Organic unrefined cold pressed avocado oil, 100% pure therapeutic grade essential oils: eucalyptus radiata, lemon, peppermint, camphor, black spruce, cypress, lavender, marjoram, wintergreen.
New Zealand Manuka Honey Co.
🍯This is my favorite Manuka Honey brand! Manuka is the king of honey with its superior therapeutic properties proportionate to the UMF ratings.
⭐️Manuka honey has anti-inflammatory and antibacterial properties, which are also beneficial for the lungs and asthma.
👉Inhalation of honey reduces airway inflammation, and it helps with coughs, colds, and sore throats!
🌿Making this delicious nutrient not only a sweet treat but also a homemade organic remedy.
✨Manuka Honey antibacterial compound methylglyoxal (MGO) boosts tissue regeneration and heals wounds. It an effective natural medicinal when used orally or directly on the skin.
🐝It can support gum health. MGO can disrupts bacteria such as P. gingivalis and A. actinomycetemcomitans responsible for gum disease. Apply directly to gums, use in organic mouthwashes, or consume as organic lozenges—opt for UMF 10+ or higher for potency.
🌿So many healing properties make this liquid gold prone to fake production. To get authentic Manuka Honey ,they need to be certified by the official association:
- ✅ Authentic Manuka honey.
- ✅ Independently tested and verified
- ✅ Some of the most beekeepers in the world
- ✅ 100% New Zealand Made: ethically produced in New Zealand.
- ✅ Traceable To The Source: Every jar of monofloral manuka honey has a unique QR code.
- ✅ Laboratory Tested: Every batch is tested and verified for authenticity and purity.
- ✅ Halal Friendly: All of their manuka honey is approved as Halal by FIANZ.
- ✅ Packaged in BPA Free PETE plastic🌟
INGREDIENTS: Authentic Manuka Honey UMF™20+ MGO829+
AirDoctor Air Purifiers
AirDoctor models are all approved! Made by the same company that makes my favorite water filter AquaTrue.
The AirDoctor air purifier
UltraHEPA® & Carbon/VOC filters to capture 99.99% of ultra-fine airborne contaminants down, toxic gasses and contaminants down to 0.003 microns—100x smaller than standard HEPA filters.
2000 is a small and mighty unit with similar performance to the AirDoctor 1000, but it looks like a mini AirDoctor 3000. This model is specifically engineered for small spaces like small bedrooms, nurseries, home offices, laundry rooms, and more. It circulates the air in a 305-square-foot room four times per hour or once every 15 minutes.
The AirDoctor 2000 is an affordable purifier that not only removes virtually 100% of airborne particles but also the vast majority of toxic ozone, volatile organic compounds, and gas in indoor environments.
- ✅ UltraHEPA Filter
- ✅ Dual Action Carbon/Gas Trap/Voc Filter
- ✅ Auto-Mode & Air Quality Sensor
- ✅ Sealed System
- ✅ Change Filter Alert
- ✅ Quiet Performance
- ✅ Use this Link if you shop in Europe or the UK
- ✅ My links will give automatically you the best discount!
Jaspr Pro Air Purifier
I bought this air purifier; it is not cheap, but it is worth it!
Jaspr is the world's only air purifier designed for wildfire smoke and mold. I have one, and it is great. I ordered it after the wildfires in LA. I run it day and night.
✅ The Jaspr has a HEPA filter which effectively captures these contaminants. This approved air purifier is a silent guardian, capturing 99.9% of ultra-fine particles as small as 0.1 microns, including dust, dander, mold, and allergens, delivering clean, fresh air to your lungs.
✅ The Jaspr Pro reacts to and removes harmful pollutants, and it improves your indoor air. Recommended for allergies, if you have pets, if you live in a big city, dealing with wildfires, or mold; it is recommended in baby rooms and for running while you sleep in your Organic Bedroom. It also offers soothing white noise.
✅ Mold: In a short 60 minutes, Jaspr removed 87% of mold spores in the room. At this rate, the air would have 98% less mold in 3 hours and 99.9% less mold in 24 hours.
✅ Jaspr also filters out mold, dust, pet dander, allergens, and other harmful particles from your air
✅ Jaspr's PM2.5 sensor detects anything 2.5 microns and smaller. This means it focuses on the particle sizes that are most able to get into the deepest parts of our lungs.
- Designed to filter wildfire smoke
- HEPA Filter
- Filters 99% of particles down to 0.1 microns
- Eliminates odors, chemicals, and gases
- Captures hazardous mold, bacteria, and viruses
- Made in Canada
MATERIAL: HEPA Filter. Cold-rolled steel instead of cheap plastic
Living Libations Salt Inhaler
🌿 Living Libations Petite Salt Inhaler is a positively purifying device to keep in your purse or pocket as your hit the road or take to the air. It cleanses and fortifies the breath and airways so that you can maintain some “airway privacy”.
Recommended for allergy, nose care, sinus, lung support, and during wildfire. Some studies suggest that inhaling fine salt particles may help thin mucus and make it easier to expel, potentially providing relief for respiratory symptoms.
It powerfully purifies with salt and organic essential oils. The salt particles combined with essential oil molecules bathe and fortify the breath.
This simple tool is a breeze to use: undo the plug at the bottom of the inhaler, insert 3 to10 drops of essential oil into the base, and re-seal the plug. Hold the pipe to the mouth, inhale deeply, and exhale through the nose.
Use: This simple tool is a breeze to use. To add organic essential oils, remove the plug at the bottom of the inhaler, insert three to ten drops of essential oil into the base, and re-seal the plug. Hold the pipe to the mouth, inhale deeply, and exhale through the nose. You can also practice alternate nostril breathing, holding the inhaler to each nostril and inhaling deeply while exhaling through the other nostril (Nadi Shodhana Pranayama). Repeat for up to twenty minutes.
The Petite Salt Inhaler fits nicely in the palm of your hand and is perfect for travel because it is only 5 inches long and weighs about 4 oz. It is designed for only one person to use.
INGREDIENTS: select the appropiate essential oils
First Defense Nasal Screens
🌟 Nasal dust covers are made with 100% breathable, non-latex, ski-safe material. It helps to protect against foreign airborne particles entering the nasal passage. Reduces respiratory exposure to viruses, bacteria, dust particles, pollen, contaminants, second-hand smoke, and various carcinogens.
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First Defense Nasal Screens are a new revolutionary lightweight, non-inserted, nonintrusive, almost nonvisible, hypoallergenic, self-adhesive screen that covers the nasal passage and filters the air we breathe. As a certified testing chart shows, FDNS can make a significant difference even at sub-micron levels of .1µm with 77% efficiencies and over 92% at 1 µm and over 99% at 10 µm.
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Latex-free, hypoallergenic, non-visible, made in the USA
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Helps alleviate respiratory issues by comfortably filtering inhaled air and removing airborne germs, allergens, and/or noxious particles
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Greatly reduces the inhalation of allergens
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All-natural, Lightweight, no need to insert
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medium
MATERIAL: Latex free, hypo-allergenic
AirDoctor MERV 14 HVAC Filter
AirDoctor models are all approved! Made by the same company that makes my favorite water filter AquaTrue.
AirDoctor Difference:
- Captures smoke, bacteria, viruses, pet dander, pollen, mold, etc., and removes 96% of particles 1-3 microns in size (compared to the typical 90%)
- Tested and validated by independent 3rd-party laboratories
- Minimum Efficiency Reporting Value (MERV) rating of 14 ensures best-in-class performance
- Easy to install
- Cost-effective and efficient; helps keep your HVAC system healthy
*For best results, it is recommended to change your filters every 60 to 90 days.
**Compatible with HVAC systems that support 1-inch width HVAC filters within the correct filter size.
- Use this Link if you shop in Europe or the UK
- My links will give automatically you the best discount!
MATERIAL: MERV 14
PurpleAir Devices and Data
PurpleAir is a company that produces air quality monitoring devices that measure airborne particulate matter (PM) in real-time in your area. Real-time measurements: The sensors provide continuous, up-to-date air quality data.
Particle size detection: They can detect particles as small as 0.3 micrometers.
✅ The EPA Fire and Smoke Map integrates PurpleAir sensor data to provide real-time air quality information during wildfires.
✅ The South Coast Air Quality Management District (AQMD) utilizes PurpleAir sensors to create high-resolution air quality maps.
They offer Air Quality Monitors to track your air quality in your location and for sharing with their community. They also have a portable air monitor so you can become a community scientist by sharing air quality data with the public.
Integration with other platforms: PurpleAir data is used by services like Windy.com and Weather Underground to provide air quality information
- ✅ Real Time Air Quality Map
- ✅ Air Quality Monitors
- ✅ Air Quality Performance
Portable Boost Oxygen
💚Boost Oxygen is portable 95% pure supplemental oxygen for all-natural respiratory support. It is used by athletes for recovery and performance, for an active lifestyle, for people at high altitudes for altitude acclimation, and for those experiencing poor air quality.
Did you know the air we breathe contains only 21% oxygen – the majority is useless 78% nitrogen? Our body needs oxygen to make energy.
💪 I use it when I work out or before after a walk
💚 It seems to help also with during menstruation.


















