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Organic Oil Pulling

Natural Soap
Herbal Remedies

Ayurveda (“the wisdom of life”) has influenced other natural healing systems like homeopathy. Ancient Ayurvedic texts include oil-pulling practices that are based on the prevention of illness, maintenance of health, and balance in one’s life. They also incorporate various techniques that include changes to one’s thinking, lifestyle, and diet.

Here you will find only the best USDA Certified Organic Oil for Oil Pulling and natural products for your oral care. I looked everywhere and these are the safest toothpaste options I was able to find. 🍃 Vegan🐰 Cruelty-free.

USDA Certified Organic coconut oil, Virgin, fair trade, regenerative certified coconut oil, the best organic oil for oil-pulling
💚My favorites are here. 🌸🌿

Organic Spearmint Clove Tooth & Gum Tonic

This is great to add on your spoon with your Organic coconut for a more effecting oil pulling experience and especially for gums issues and gums inflammation. 

🌿This is one of my favorites since it USDA certified organic, plastic-free packaging and very simple, food-grade ingredients! Kids-approved

Recommended for Sensitive Teeth and Gums,  it helps prevent bad breath and dry throat,  it strengthens teeth, gums, and jaw.

Swishing the mouth with sesame oil daily (also called oil pulling) is an ancient ayurvedic practice to clean teeth and gums

  • Highly concentrated: no water, no fillers, just pure product

  • 100% natural and USDA Certified organic

  • Hand-crafted in small batches in Massachusetts

  • Cleans out harmful bacteria and residue in the mouth

  • Powerful essential oil mixture helps re-balance the natural mouth flora

  • Recyclable/reusable/returnable glass bottle prevents waste and leeching of plastics into product

🌿 How to use it: Shake the bottle to mix oils. Spray 6-8 pumps of Tooth & Gum Tonic in your mouth and add a sip of water. Swish for one minute. Best used in the morning, after meals, and before bed.

INGREDIENTS:  organic sesame oil,  organic spearmint oil, organic peppermint oil, organic lavender, organic lemon, organic clove. 

1 fl. oz. amber glass bottle.

OraWellness Mouthwash Alternative Tooth Oil

This is great to add on your spoon with your Organic coconut for a more effecting oil pulling experience and especially for gums issues and gums inflammation. 

🌿ALL NATURAL, ORGANIC herbal liquid toothpaste oil for toothache, abscess, periodontal disease, halitosis and bad breath treatment, bleeding, and receding gums. Restore balance to your mouth for healthy, strong teeth and gums. Remineralize teeth by increasing saliva production.

🌸  ORGANIC BOTANICALS in our brushing blend penetrate deep into gum pockets and between teeth, where plaque and periodontal bacteria is found. Leaves your mouth feeling extra fresh and clean. Helps detoxify and repair your mouth to help reverse tooth decay, gum infection, and sensitivity.

🌿USE FOUR WAYS: (1) BRUSH using a few drops as toothpaste, or add to your toothpaste (2) FLOSS with a drop of oil to clean deeper in gum pockets (3) SWISH with 1-2 drops in water as an oral rinse mouthwash tonic (4) MASSAGE on sensitive or sore areas of gum tissue.

🌸 Non-toxic mouthwash is fluoride-free, SLS-free, Gluten-free, Vegan friendly with organic ingredients. Safe for everyday use.

SUPERCHARGE YOUR OIL PULLING practice by adding a few drops of HealThy Mouth Blend into the oil to increase the cleansing reach of oil pulling. Oil pulling can help improve oral health and whole-body wellness.

INGREDIENTS: Organic and wild-crafted essential oils of cinnamon leaf, peppermint, spearmint, clove, myrrh, and manuka in a base of certified organic almond oil

Terra & Co. Brilliant Black Oil Pulling review and promo code
Terra & Co. Brilliant Black Oil Pulling

💚 Terra & Co. developed a powerful natural mouthwash blend of plant-based ingredients like MCT oil, coconut oil, peppermint, vitamin E, and a dash of activated charcoal to naturally whiten teeth and detoxify the entire mouth. Just a single sip of pure oil swished once a day can transform your oral and gut microbiomes and improve your overall well-being. 

🍃Mouths are full of diverse bacteria that are coated in a lipid (fat) membrane. When exposed to the fats in the Brilliant Black Oil Pulling, the bacteria bind, releasing it from the body when discarded into the trash. To remove toxins your mouth absorbs through the foods we eat and the environments we live in! 

healthy, moisturizing oral care you can swish

MCT Oil: contains more fatty acids than plain coconut oil which makes it highly absorbable, trapping harmful bacteria and reducing plaque formation.

Activated Charcoal: In combination with lauric acid from coconut, this powerful powder is effective in removing tough surface stains

MATERIALcaprylic/capric triglyceride (MCT oil), cocos nucifera (coconut) oil, mentha piperita (peppermint) oil, tocopheryl acetate (vitamin E), charcoal powder

Georganics Oil Pulling Mouthwash - Spearmint revirew
Georganics Oil Pulling Mouthwash - Spearmint

🌸 This natural mouthwash is based on an Ayurvedic technique of swishing oil through teeth and gums to pull out bacteria and debris. 

🌿Flavoured with organic Spearmint oil for its delicate minty aroma and antiseptic properties.

• Plaque Reducing Coconut Oil Formula
• Traditional Ayurvedic Practice
• Free from fluoride, SLS & glycerin

• Supply 100ml / 10-15 applications
• Supply 275ml / 25-30 applications
• COSMOS Organic, Cruelty-free & Vegan

INGREDIENTS: Caprylic/Capric Triglyceride*^, Cocos Nucifera Oil*^, Mentha Spicata Herb Oil*^, Tocopherol^, Limonene. Ingredients: *Organic, ^Natural. Of total: 99% *Organic, 100% ^Natural.

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DrTung's Natural Oil Pulling Concentrate

🌸 DrTung's  Oil Concentrate is an Ancient Ayurvedic formula, made with 24 herbs and botanicals in an organic sesame oil base.

Add it to coconut, sesame, or sunflower oil to add efficacy and reduce pulling time. Or use it on its own.

🍃Ancient Ayurvedic texts recommend OIL PULLING as part of your daily routine, to strengthen teeth and gums, and help with mouth dryness and other oral conditions. Sesame oil is specifically mentioned for its subtle, penetrating, preventive, and balancing effects. 

DrTung's Oil Pulling Concentrate does not contain mint and is not a few essential oils to provide flavor, but is an ancient recipe of selected plants and botanicals chosen for their treatment qualities and carefully prepared in organic sesame oil.

INGREDIENTS: Sesame oil (organic), acacia nilotica*, ficus religiosa*, wild Himalayan cherry*, cardamom extract (organic), banyan tree, acacia catechu*, lodh tree*, Indian madder*, eagle wood*, Indian gall-nut*, Indian gooseberry, gmelina arborea*, long-leaved pine*, spikenard*, stone flowers, sandalwood*, woodfordia fruticosa*, deodar*, licorice*, clove*, lotus seed, lemongrass, turmeric, nutgrass, nutmeg, cinnamon, camphor.   * Wild Harvested

USDA Certified Organic coconut oil, Virgin, fair trade, regenerative certified coconut oil, dr. bronner's organic coconut oil review, promo code, the best organic oil for oil pulling
Organic Coconut Oil Pulling

✨ If you have gums irritation or issues, or simply want to keep your mouth and gum healthy this traditional self-care routine is for you.

Many of you already practice daily oil pulling. If you are just string I recommend using smaller quality at the beginning and always picking USDA Certified organic coconut oil.

Even better I recommend  USDA Certified Organic coconut oil that is unrefined, virgin, fair trade, and in a glass jar to have the best of the best.

🌿Dr. Bronner’s Regenerative Organic Certified Virgin Coconut Oil is even a step above with their 


Their coconut oil is pioneering Regenerative Organic Certification—a holistic agriculture certification focusing on animal welfare, farmer and worker fairness, and requirements for soil health and land management.

INGREDIENTS: Expeller pressed unrefined whole kernel virgin coconut oil. Fresh, carefully dried coconut kernels.

Brands I don't recommend
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❌ I don't recommend this brand! First, none of their ingredients are organic, which means they are using pesticides. Rated 4 by

INGREDIENTS:  Water, Xylitol, Glycerin, Propanediol,  Sodium Bicarbonate, Polysorbate, Stevia Rebaudiana Extract, Erythritol, Mentha Arvensis (Wild Mint) Oil, Mentha Piperita (Peppermint) Oil, Echinacea Purpurea Extract, Cinnamomum Cassia (Cinnamon) Bark Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil, Melaleuca Alternifolia (Tea Tree) Oil, Sodium Gluconate, Thymus Vulgaris (Thyme) Extract, Menthol, Eucalyptus Globulus Extract, Illicium Verum (Anise) Extract

GREENWASHING: It mentions: "Safe enough to eat!" 

I don't recommend it, because it has

Propanediol: Enhanced skin absorption, Endocrine disruption (low), and Irritation (skin, eyes, or lungs) (high)

Polysorbate: Contamination concerns (high)

Citrus Aurantium Dulcis (Orange) Peel Oil: Human [[system]] toxicant or allergen - strong evidence

Citrus Limon (Lemon) Peel Oil: Irritant (eyes, skin, or lungs)

It may contain soy, it has non-organic ingredients--that means pesticides. Plus, I don't recommend it if you have acid reflux, for its acids and mint components.

certified organic mouthwash
Brands I don't recommend

❌ I don't recommend this brand!

Even it is USDA Certified Organic Mouthwash, this product carries the California Proposition 65 warning.

INGREDIENTS: Refined Sesame Oil **, Coconut Oil **, Guduchi **, Fennel **, Amalaki **, Haritaki **, Bibhitaki **, Cinnamon Essential Oil **, Clove Essential Oil *

Consuming this product can expose you to chemicals including Lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to

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Brands I don't recommend

❌ Not recommended: THIS COMPANY IS OWNED BY COLGATE  and it has controversial ingredients.

INGREDIENTS: Aloe vera, purified water, vegetable glycerin, polysorbate 80, xylitol, erythritol, flavor, poloxamer 407, certified organic coconut oil, and sodium benzoate.


flavor:  a mysterious combination of unknown ingredients, just like fragrance

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