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❌ Avoid conventional Nut Butters made with nuts grown using various chemicals such as pesticides, herbicides, and fungicides, and plastic packaging.
The majority of nut butters are made from nuts that are ground using an augur, high-powered food processor, or industrial continuous throughput machines. These processes heat the nuts, which destroys enzymes and denatures proteins and fats. Metal-on-metal cutting machines with high throughput rapidly oxidize the almonds and thus open the possibility of going rancid more quickly. Moreover, short processing times don’t allow the almond oils to fully release, which inhibits their complete nuanced texture to emerge.
❌ Glyphosate: is a widely used broad-spectrum systemic herbicide. It kills weeds and grasses by disrupting plant growth processes.
❌ Propylene oxide: a super toxic fumigant used in non-organic almond to sterilize their crops. Environmental Protection Agency (EPA) classifies propylene oxide as a carcinogen, and it has been linked to respiratory issues and skin irritation.
Avoid greenwashing nut butters made by brands that pretend to be better, healthier, or organic when they are not. They will use their misleading and deceiving marketing tricks to convince you to buy their products.
They add unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or refined sugar.
❌ Natural flavors”. They are manipulated in a lab, engineered to trick your body into eating more, by boosting “aromas or flavors”. “Natural” flavor legally can contain up to 20 different undisclosed ingredients/chemicals/stuff.
❌ Inflammatory oils: safflower oil, sunflower oil, cottonseed oils, rapeseed oil, and canola oil.
❌ Plastic packaging
Organic almond farming uses natural methods to control pests and diseases, such as planting beneficial plants and insects and using natural fertilizers. After shaking the tree, the almonds drop to the ground and are gathered, cleaned, sorted, and packaged.
Research shows that eating almonds helps with cholesterol, decrease blood pressure, ease inflammation, and aid in weight management. Almonds are a source of antioxidants to shield against oxidative damage and related conditions such as cardiovascular disease.
Almond Butter is full of vitamins, minerals, antioxidants, and fiber. High in monounsaturated fats Almond butter helps to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol. It also helps improve your heart health. Great source of Vitamin E and source of plant-based protein, almonds are a calorie-dense food!
Shop with my links to support my research! 💖
10% off code: PRETTYORGANICGIRL
🎉This is my new favorite almond butter!! 💚It is the first time I found an organic almond butter that has it all! 🌿It is made just with 1 ingredient: organic almonds, not filler or additives, and other controversial ingredients! It is regenerative organic certified, and it is the first brand I found with this certification. You may know that I am a big supporter of generative farming. It is in a glass jar, plus they are fermented to support gut health! I use their products daily! 🌿 Philosopher Foods are not just organic, but they are regenerative certified organic, which is the highest and best step to guarantee the best quality possible.
Focus on sprouting and fermenting nuts for richer nutrition and flavor while supporting regenerative agriculture.
Their organic nut butters are the best on the market!
Stone grinding: a form of food processing used for over 30,000 years as a species. The enzymes, proteins, and fats of the nuts remain intact, unlike in most nut butters.
Gut Nuts™": supports gut health. They offer sprouted and fermented foods to support the body, gut health, and planet. Every jar of Sprouted Almond Butter and every handful of Gut Nuts™ is a step toward a healthier, more sustainable world.
INGREDIENTS: Regenerative Certified Organic Nuts
Macadamia butter
Creamy macadamia nuts make up the base of this rich and satisfying Certified Organic coconut butter from Artisana Organics. Slather it on a freshly baked muffin, fold it into quick breads, or pair it with raspberry jam for a delicious twist on the PB&J.
INGREDIENTS: Organic Macadamia Nuts, Organic Coconut, Organic Cashews, Sea Salt.
Organic Hazelnut Cacao Spread
Naturally sweetened with coconut sugar and made without palm oil, Artisana Organics' Hazelnut Cacao Spread is the ultimate indulgence to enjoy alone or spread on your favorite toast. Every jar is made with Certified Organic hazelnuts and cacao.
INGREDIENTS:Organic Hazelnuts, Organic Coconut Sugar, Organic Cacao Powder, Organic Coconut Mct Oil, Organic Vanilla Extract (Organic Sucrose, Organic Vanilla Oleoresin)
Organic Raw Walnut Butter with Cashews
Artisana™ Organic Raw Walnut Butter is great as a snack or to create a delicious dessert by mixing with apples, agave syrup and cinnamon. Try spreading on sliced bananas, fresh figs or add to smoothies.
INGREDIENTS: Organic Raw Walnuts, Organic Raw Cashews
🌿 This is is one rare brand that deliver organic peanut butter made with 1 only ingredient! While the majority have additives and unnecessary or even controversial ingredient in it such as palm oil. This is ethically sourced from Nicaragua, Argentina and the USA.
Made by roasting and grinding blanched, dry roasted peanuts until they are wonderfully creamy.
Each 2 tablespoon (30g) serving contains 8 grams of protein.
They test all of their peanuts for aflatoxin before they purchase them. They also test peanut butter for aflatoxin after it is produced.
INGREDIENTS: 100% USDA Certified Organic Peanuts
🌿 This is is one rare brand that deliver organic peanut butter made with 1 only ingredient! While the majority have additives and unnecessary or even controversial ingredient in it such as palm oil. Ethically sourced from Italy, Spain and California.
Made with carefully selected, unblanched almonds that are dry roasted and milled until they are wonderfully creamy.
Each 2 tablespoon (30g) serving contains 7 grams of protein.
INGREDIENTS: 100% USDA Certified Organic Almonds. Ethically sourced from Italy, Spain and California.
✨Burroughs Family Farms Regenerative Organic Creamy Almond Butter is a spreadable creamy roasted regenerative organic almond butter that comes from California sunshine and their work to nurture our almond orchards in harmony with nature using regenerative practices.
Almond Butter contains just one ingredient: Regenerative Organic Roasted Almonds.
Burroughs Family Orchards is the first almond farm in the world to be certified Regenerative Organic by the Regenerative Organic Alliance.
Regenerative organic agriculture is a collection of practices that focus on regenerating soil health and the full farm ecosystem.
INGREDIENTS: 100% Regenerative Organic Certified Roasted Almonds
Looking for a healthy snack on the go? ✈️⛵️ Congratulations, you found certified organic raw almond nut butter from Artisana Organics 🌰 that is conveniently packed for travel or anywhere use.
Artisana doesn't use sweeteners or other additives. Or unsustainable ingredients such as palm oil.
They use only one ingredient: organic raw almonds, produced with a low temperature grinding process to keep its freshness and nutrients.
Made in the USA, a product of California☀️ in a peanut, gluten, dairy, and soy free facility!🌴
✨Organic Nutella is here!✨
Made with organic hazelnut, organic chia seeds, organic cocoa, organic flaxseeds, and organic coconut oil! 🌰 40% less sugar than traditional Nutella, and 450 mg of omega-3 with 5g of fiber.
This chocolate 🍫hazelnut spread is organic, vegan, gluten-free, non-GMO, and fair trade certified! 🌰🥖 Available in classic and dark versions! 🍩💗
Ready to transform your chocolate toast, cupcakes, pancakes, mousse, hot chocolate ☕️ 🍪 😋 I had it with an almond quesadilla! Delicious!! 🍃NOTE ABOUT PALM OIL: Nutiva Organic and Fair Trade Certified Red Palm Oil is sustainably sourced from small organic family farms in Ecuador and does not lead to deforestation or harm to orangutans. The palm kernel oil (conflict palm oil) comes from Indonesia and Malaysia, and it is responsible for rainforest destruction and human rights abuses. Conflict Palm Oil is found in cosmetics as well. According to WWF, companies use conflict palm oil and it is listed under 25 different names such as "vegetable oil", so be sure to read the labels! 💚 💗 To learn more about the conflict palm oil used by the industry, click here.
My favorite Organic Nutella!
🎄Who is ready for hot cocoa with organic “Nutella?”😋
Organic Cocoa Spread! It is like Nutella but actually better, made with organic ingredients and without palm oil and plastic-free packaging.
Made by Rigoni Asiago Nocciolata is a delicious organic hazelnut and cocoa spread that tastes better and is healthier than Nutella! Both are made in Italy, with a big difference: 💚Nutella is not organic; it has dairy and soy in it. Most importantly, Nocciolata does not have vanillin (an artificial flavor) and NO palm oil; both are in Nutella. (Palm oil is not only unhealthy but is also responsible for rainforest deforestation and human rights abuses.) 🍃Nocciolata has half the saturated fat, more fiber, and less sugar than Nutella. Made with organic hazelnuts, organic cocoa butter, and organic vanilla extract! Also, it is in a glass jar instead of a plastic container!! 😋 It tastes so good, better than Nutella, perfect for a healthier and more environmentally conscientious hot cocoa! ☕️🌰
Nocciolata is
✅ USDA Certified organic, kosher certified, non-GMOs certified, gluten-free, dairy-free, soy-free, and vegan.
✅ Palm Oil-free
INGREDIENTS: Organic cane sugar, Organic hazelnut paste, Organic sunflower oil, Organic cocoa powder, Organic cocoa butter, sunflower lecithin, Organic vanilla extract.
🎉This is my new favorite almond butter and nut brand!! 💚It is the first time I found an organic almond butter that has it all! 🌿It is made just with 1 ingredient: organic nuts, not filler or additives, and other controversial ingredients! It is regenerative organic certified, and it is the first brand I found with this certification. You may know that I am a big supporter of generative farming. It is in a glass jar, plus they are fermented to support gut health! I use their products daily! 🌿 Philosopher Foods are not just organic, but they are regenerative certified organic, which is the highest and best step to guarantee the best quality possible.
Gut Nuts™": supports gut health.
They offer sprouted and fermented foods to support the body, gut health and planet. Every jar of Sprouted Almond Butter and every handful of Gut Nuts™ is a step toward a healthier, more sustainable world.