Seeking Health

💚Seeking Health is my number one brand recommendation if you are dealing with histamine intolerance!

👉I discovered this brand years ago when I was dealing with hives and my naturopath recommended their products!

🌿Since then I have been using their histamine supplements for histamine intolerance and Quercetin! Quercetin is also great for reducing inflammation around your period!

🌿I also use their multivitamin B which has a great ratio of vitamins

Seeking Health is
✅ non GMO
✅ 3rd party tested
✅ made in the USA

HistaminX: Healthy immune system support, support for healthy lungs, nose, and airway, supports healthy inflammatory responses.

Histamine Digest: Digests histamine fast using the patented DAO2 TM enzyme. It supports healthy histamine levels in the small intestines, colon, uterus, bladder, prostate, and breast milk.

ProBiota HistaminX: Histamine-friendly probiotic formulated without strains known to produce high levels of histamine, it supports microbiome balance and a healthy gut response to ingested histamine, it supports the health of your immune system and skin

🌷ProBiota HistaminX contains only probiotic species that are considered "histamine-friendly" and excludes those known to produce histamine in the gut.*

🌷ProBiota HistaminX contains probiotic species that have been carefully selected to exclude those that are known to increase histamine in the gut. The histamine-friendly species included in this formula are delivered in a delayed-release (acid resistant) capsule to ensure that the probiotics are delivered intact to the lower digestive tract. This formula helps to support the body’s microbiome and healthy digestion and may help support the healthy metabolism of ingested histamine.*

INGREDIENTS: Probiotic Blend (10 billion CFUs) - 77mg: Bifidobacterium infantis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium breve, Vegetarian capsule (hypromellose, water), and microcrystalline cellulose.

🌷Seeking Health HistaminX helps histamine symptoms with watery eyes, sinus issues, sneezing, and runny nose.

HistaminX is a targeted formula for immune health and seasonal comfort. It features herbal and plant-derived compounds that synergistically support healthy inflammatory responses. Especially in springtime and pollen levels are high.

• to support  seasonal wellness
• sinus problems in response to my environment
• red/watery eyes in response to my environment
• to support healthy histamine storage and release
• to support healthy inflammatory responses
• related symptoms when around cats or dogs
• seasonal wellness related issues like sinus or skin problems

INGREDIENTS: Glucoraphanin, Stinging nettle, Bromelain, Quercetin, Luteolin & Rutin

🌷Dr. Ben Lynch formulated one of the first and only products including the specific nutrients your histamine enzymes need to function:

The synergistic blend of nutrients found in Histamine Nutrients supports healthy histamine metabolism. It also supports the body’s normal breakdown of histamine’s toxic byproducts.

Histamine Nutrients cleans your histamine genes. It contains a synergistic collection of nutrients that support total body histamine breakdown.

• ✅ Third Party Tested

INGREDIENTS: DAOgest^® (Diamine oxidase), Zinc, Riboflavin (Vitamin B2), Copper, S-adenosyl-L-methionine (SAMe), Alpha Keto-Glutarate, L-carnitine, alpha-lipoic acid, CoQ10, flavonoids, PQQ, Vitamin C, Vitamin B6 (P-5-P), Vitamin B5 (pantothenic acid)

🌷Seeking Health Histamine Digest™ may help support healthy histamine levels in the small intestines, colon, uterus, bladder, prostate, and breast milk.

• You have been told to have a leaky gut
• Your baby experiences colic when my diet consists of histamine-containing foods or drinks.
• Pregnant and experiencing morning sickness and vomiting.
• You need Metformin and want to support a healthy histamine response.
• Certain probiotics (Streptococcus, L. fermentum, L. casei, and L. bulgaricus) make me feel worse.
• Need Metformin and want to support a healthy histamine response while taking it.
• You have a dirty DAO gene
• SIBO is troubling me, and I believe it’s contributing to my histamine intolerance.
• Uncomfortable symptoms after consuming foods that are aged, fermented, or cured. The same happens with citrus juices and overly ripe fruit.
• After consuming high-histamine foods or drinks, I experience symptoms such as headaches, skin issues, tiredness, sleep problems, stomach discomfort, bladder issues, heart palpitations, and sneezing.

INGREDIENTS: patented DAOgest^® enzyme

In the summer we may need to hydrate more than usual!
especially if we exercise, sweat, or use the sauna!
I’m actually a big fan of steam rooms!
That is when it is helpful to compensate for the loss of liquid with electrolytes!
💚Optimal Electrolyte made with Sodium & Potassium, Creatine, Niacin, Magnesium, Taurine

• Natural electrolyte supplement supports optimal hydration

• Powerful energy and vitality support

• Support for mental clarity and cognition

💚Optimal Electrolyte sticks are strategically formulated to promote all-day hydration and energy. Key nutrients synergistically support healthy ATP (energy) production and electrolyte balance.†

Optimal Electrolyte is a must-have for anyone who regularly expends energy. This can include athletes and those who sauna frequently. It supplies the nutrients your body requires for healthy energy production. It’s an excellent choice for supporting endurance and energy as part of your daily fitness regimen.

Electrolyte supplementation can help anyone support general wellness, hydration, energy levels, and optimal cognition.†

• Sodium & Potassium: Essential electrolytes that support hydration and water balance in cells.†

• Niacin: A building block for NAD+ and NADH, which are essential in the Krebs cycle for energy production, these cofactors also support folate conversion, methylation, and folate cycle genes.†

• Magnesium: An essential electrolyte that provides an electrical charge for cell membrane function. It also supports normal muscle contraction and repair.†

​🌷 I discovered this brand thanks to my Los Angeles naturopath when I was dealing with Hives and Histamine Intolerance.

✅ Simple Ingredients: first what convinced me was the simplicity of the ingredients vitamin D and Olive oil, that's it. It is very rare to find something cleaner than this 

✅ Low-allergen: allergen-free, gluten-free, nut-free, dairy-free, Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Preservatives

✅ High-potency formula: Vitamin D Liquid by Seeking Health provides a potent 50 mcg (2,000 IU)

✅ Vegetarian: if you need a vegan alternative I have an option on this page.

✅ Liquid: No capsule to deal with here 

✅ Eco-friendly packaging: glass bottle

✅ Cost-effective: affordable and the concentrated potent liquid form last longer

✅ Last long time: I had a long time making save more

✅ Great taste: no aftertaste just a mild olive oil flavor.

✅ Easy to use: just pour a teaspoon on your yogurt or water or directly under your tongue for better absorption 

 🍃Free from artificial fillers, flow agents, preservatives, or flavors.

INGREDIENTS: Pure Olive oil and Vitamin D as cholecalciferol.

​🌷Seeking Health Liposomal Vitamin C supports numerous health benefits. Healthy immunity, skin, hair, nails, detoxification, and proper histamine metabolism are not possible without vitamin C.

✅ Liposomal Vitamin C is a powerful antioxidant and immune support formula. Each serving provides 1,000 mg of vitamin C packaged in soy-free liposomes to enhance absorption and delivery.

Liposomal Vitamin C provides vitamin C as sodium ascorbate and ascorbic acid. Each teaspoon contains a potent serving (1 gram) of vitamin C in a bioavailable liposomal delivery system. People love getting their daily vitamin C from this delicious liquid formula!^†

• Liposomal vitamin C for enhanced absorption and GI comfort
• Potent antioxidant support for immune health
• Supports healthy histamine levels and mast cell stabilization

INGREDIENTS: Vitamin C, Choline (as phosphatidylcholine and choline bitartrate)

​🌿Zinc Lozenge by Seeking Health provides 15 mg of TRAACS® zinc bisglycinate chelate in an easy-to-use lozenge format. Zinc may help support normal cell growth, a healthy immune system, and healthy wound repair processes. It is an essential mineral that activates more than 70 enzymes within the human body, including those that assist with protein synthesis.*
🌿Zinc Lozenge uses TRAACS® Zinc Bisglycinate Chelate, a gentle, well-tolerated form of zinc. Each tablet can be easily broken into smaller pieces for greater dosage control. These tablets use only xylitol and natural flavors – no artificial sweeteners or colors.*​

• Gentle chelated form supports optimal absorption of zinc

• May help support a healthy immune system

• May help support healthy eyes and skin

• May help support normal growth and development

INGREDIENTS: Zinc Bisglycinate Chelate§, ther Ingredients: Xylitol, microcrystalline cellulose, ascorbyl palmitate, natural flavors, malic acid, silica, purified water, L-leucine, and organic monk fruit extract.

🌿Zinc Carnosine by Seeking Health provides 16 mg of zinc (from 75 mg of total zinc L-carnosine) per vegetarian capsule. Zinc Carnosine is designed for those desiring a natural approach to supporting the gastrointestinal lining. This product may be combined with high-quality probiotic formulations for a more comprehensive approach to gastrointestinal health.*
🌿The mucosal lining of the gastrointestinal tract provides protection against invasive microbes, environmental toxins and allergens, and the erosive effects of bile and stomach acid. The combination of zinc and L-carnosine may be uniquely beneficial for healthy cells in the mucosal lining, and these nutrients may work together to support the body’s natural protective and repair mechanisms in the gastrointestinal tract.*

• May help support healthy intestinal mucosa
• May help support a healthy immune system
• May help support digestive health and normal nutrient absorption
• May help support cellular integrity, especially in the digestive tract

INGREDIENTS: Zinc L-Carnosine, Other Ingredients: Microcrystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.

Seeking Health Optimal CoQ10 provides 100 mg of HydroQSorb® CoQ10. This form of CoQ10 provides enhanced bioavailability.†

This CoQ10 supplement provides a form of coenzyme Q10 (CoQ10) called HydroQSorb®. Both animal and human clinical studies show its absorption to be better than regular crystalline CoQ10.†

While normal CoQ10 supplements are lipid soluble, HydroQSorb utilizes dextrin spheres to surround the Coenzyme Q10 allowing it to have both water-soluble and lipid-soluble properties and thus increasing its ability to be both absorbed and utilized by the human body.†

• Enhanced bioavailability of coenzyme Q10 for superior absorption
• Antioxidant properties support healthy aging
• Supports heart health, cognitive function, and energy production

​​HydroQSorb® CoQ10: This high-quality form of CoQ10 is formulated for superior absorption and truly enhanced bioavailability. CoQ10 supports multiple health benefits including antioxidant activity, mitochondrial function, healthy aging, cardiovascular function, cognitive health, and energy production.†

INGREDIENTS: CoQ10 from MicroActive®

​🌷 I am currently taking these Vitamin B complex,  this brand has been recommended by my Los Angeles Naturopath. I am impressed with its ingredients.

• Contains active forms of B vitamins plus L-5-MTHF

• May help support neurotransmitter production and a healthy nervous system

• May help support healthy liver function and metabolism

✅  B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains the B vitamin cofactor choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions

🌷CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients.

INGREDIENTS: Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.

💚 Seeking Health’s Liver Nutrients is an all-in-one liver support dietary supplement. This synergistic blend of nutrients and herbs supports the healthy metabolism of toxins and hormones in the liver.

This formula also promotes normal glutathione production and liver cell regeneration 

• Milk Thistle: This herb supports normal liver protection; It also promotes the production of glutathione; Glutathione assists in the normal metabolism and excretion of toxic compounds.
• Alpha-Lipoic Acid: This nutrient has powerful antioxidant properties; It supports healthy glutathione levels, blood glucose levels, and fat metabolism (one of your liver’s main jobs is to break down fat).
• Betaine Anhydrous (Trimethylglycine): This methylated compound facilitates the conversion of methionine to S-adenosylmethionine (SAMe); SAMe is an important compound for normal liver cell restoration and toxic compound metabolism†

INGREDIENTS: Milk Thistle Extract, N-Acetyl-LCysteine, Taurine, Betaine Anhydrous, Alpha-Lipoic Acid. Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-Leucine, and silica.

💚 Seeking Health’s Calcium D-Glucarate contains 250 mg of calcium D-glucarate, a form of glucaric acid that is stabilized with calcium to support your body’s healthy natural detoxification function.†

Supports healthy phase II liver processes, healthy estrogen metabolism, healthy lipid metabolism, and cellular health. The calcium acts as a stabilizer for the D-glucarate, and is not nutritionally intentional

Calcium D-Glucarate is intended for those seeking to support the normal detoxification processes and liver phase II processes (glucuronidation). Because D-glucaric acid is naturally produced in humans only in small amounts, dietary intake is important for supporting this detoxification. As toxin exposure is increased in certain environments, the human body may benefit from Calcium D-Glucarate to support normal excretion of the extra toxins.†

• Supports liver & gut detoxification

• Supports normal estrogen metabolism

• Supports normal cholesterol levels

INGREDIENTS: Calcium D-Glucarate, Microcrystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, silica.

✅ Magnesium Glycinate Powder by Seeking Health provides a bioavailable bis-glycinate chelate form of magnesium in a flexible powder format. This convenient powder makes adjusting dosage for individual needs easy, as it can be added to water, juice or your favorite food or beverage. Magnesium is an abundant mineral naturally present in the body that acts as a cofactor in hundreds of enzymatic processes and systems.

This magnesium supplement helps to regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, and healthy blood pressure. It may help support healthy muscle relaxation by inhibiting calcium influx and smooth muscle contraction. Magnesium is important for energy production, oxidative phosphorylation, and glycolysis. It may contribute to the development and maintenance of healthy bone structure and is needed for the synthesis of DNA, RNA, and the antioxidant glutathione.

• May help support muscular health
• May help support healthy bones as part of a healthy diet rich in calcium and other minerals
• May help support healthy mineral absorption, transport, and balance
• May help support a healthy nervous system

INGREDIENTS: Magnesium BisGlycinate Chelate, citric acid, silica

Seeking Health Optimal Man is a comprehensive supplement designed to simplify a man’s supplement routine while enhancing his life.

It is an all-in-one men’s health supplement. It’s a complete multivitamin/multimineral along with supportive herbs and loaded with antioxidants.

• Healthy fertility, including sperm health
• Prostate health
• Balanced testosterone levels
• Sexual wellness and normal libido
• Energy production
• Healthy aging
• Healthy cognition
• Heart health

INGREDIENTS: Active Folate, Boron, Tongkat Ali, Maca, Ashwagandha, Eurycoma, and Panax ginseng, Choline (as phosphatidylcholine and choline bitartrate), L-carnitine, alpha-lipoic acid, CoQ10, flavonoids, PQQ

✅ Prenatal Essentials: It comes in capsules and a methyl-free version. 

Prenatal Essentials is a targeted prenatal vitamin formula that provides just the essential vitamins and minerals needed for a healthy baby in an easy 2-capsule dose. 

Prenatal Essentials contains nutrients that support MTHFR, BC01, and GST/GPX variations, as well as many other enzymes crucial for cell division, pregnancy, and healthy fertility.*

• Folate: Active, bioavailable, and methylated folate, as L-5-methyltetrahydrofolate.
• Vitamin B12: Folate needs vitamin B12  The most active and bioavailable is methylcobalamin and adenosylcobalamin.
• Vitamin A: Needed for adequate vision, mucus membranes, and immune support. 
• Vitamin B6: P-5-P.Supports healthy digestion and stomach comfort for occasional nausea, and is provided in this formula as its active form.
• Lutein and zeaxanthin: Derived from Tagetes erecta L. flower extract for your baby's optimal eye and vision development.
• Chelated minerals: Calcium, magnesium, and potassium in forms that the body recognizes and utilizes for optimal absorption.
• Free of iron: Iron competes with calcium absorption. 

DIRECTIONS: Take 2 capsules daily, with a meal, or as directed by your healthcare professional.

💚 Seeking Health Serotonin Nutrients

Serotonin is the neurotransmitter that supports comfort and a balanced mood during the menstrual cycle, healthy levels of inflammation, normal feelings of calm, patience, and emotional well-being, and influences the rate of learning and memory. It supports healthy sleep duration healthy libido vs excessive desire, healthy duration of male orgasm vs premature, relaxation vs being obsessive or compulsive about things.

• It is found in your gut in high amounts where it supports a healthy appetite
• Supports healthy movement of your stool through your digestive tract
• Supports healthy feelings of patience and emotional well-being
• Supports a healthy response to carb cravings
• Supports a healthy sleep duration and quality of sleep

INGREDIENTS: Niacin, Vitamin B6, HTPurity, Safr'Inside, Vitamin B6 (P-5-P), Inositol. 

🌿Seeking Health Immune Intensive provides a powerful dose of 5 essential immune support nutrients. This unique liquid supplement is emulsified for optimal absorption.

🌿 This Immune Intensive supplement is formulated as an easy-to-take, bioavailable liquid. The nutrients are emulsified and micellized using non-GMO sunflower lecithin, which may increase your body’s ability to absorb them.

• Immune system support
• Respiratory and lung support
• Healthy oxidative stress response

INGREDIENTS: Vitamin A (as retinyl palmitate)ellose and water), ascorbyl palmitate, and silica, Vitamin C (as calcium ascorbate), Vitamin D3 (cholecalciferol), Zinc (as zinc citrate), Vitamin K2 (as menaquinone-4). Other Ingredients: Vegetable glycerin, purified water, sunflower lecithin, medium-chain triglyceride oil, acacia gum, natural rosemary extract, and xanthan gum.

🌿Seeking Health Travel Support Bundle includes: Optimal Electrolyte, Glutathione Plus Lozenge, Immune Intensive, Adrenal Cortex and a FREE copy of Dirty Gene.

Optimal Electrolyte: Traveling by plane and into different climates can be incredibly dehydrating. But hydration is more than just drinking enough water. It's about ensuring nutrients are delivered adequately through your blood to keep you properly nourished. 

Glutathione Plus Lozenge: Toxins lurk everywhere, from environmental toxins like chlorine in the hotel pool. Glutathione Plus supports your body's healthy detoxification responses to toxins. 

Immune Intensive: Travel can expose you to different environments and stress, airplane or hotel HVAC systems. Immune Intensive supports healthy immunity while traveling. It provides a serving of 5 essential immune support nutrients: vitamins A, C, D, K, and zinc.

Adrenal Cortex: supports healthy energy and normal stress response for overall well-being with bovine-sourced adrenal cortex.

• Adequate hydration from the inside out so you feel your best †
• Healthy detoxification pathways to rid your body of what it doesn't want or need†
• Healthy immunity so you're able to stay well†
• Healthy energy levels and stress responses so you feel calm and alert†

INGREDIENTS: therapeutical ingredients 

💚 Seeking Health Kids Optimal Focus helps with emotional regulation, memory formation, learning ability, and healthy sleep are essential for a child to be successful in school and social situations and be happy at home.

This Kids focus supplement supports healthy acetylcholine levels via a kid-approved, great tasting chewable.

• Supports healthy emotional regulation for positive social interactions.
• Supports healthy attention, memory, and learning.
• Supports healthy REM sleep, which is vital for learning and memory
• Third Party Tested

INGREDIENTS: Citicholine CDP Choline (Xerenoos®), Alpha GPC ( AlphaSize®), Uridine, Huperzine, Bacopa Extract (BacoMind®)