Hives
Histamine Intolerance is a common issue that manifests with symptoms such as hives, irritability, profuse sweating or becoming red in the face when exercising, exercise-induced asthma, psoriasis, eczema, insomnia, nosebleeds, anxiety, and sweaty hands and feet.
Too much histamine in your body can contribute to symptoms such as flushing, runny nose, sleep difficulties, and/or headaches. These pesky symptoms can result from slowed enzyme activity in your histamine pathway.
Some people react to food-derived histamines (fermented foods, aged cheese, wine, etc.).
Others are more sensitive to the histamines created by probiotics or gut bacteria.
And still, others are sensitive to histamines in their environment (seasonal sinus issues, runny nose, etc.)
Causes
Dietary changes and environmental factors are thought to contribute to the increase in allergies seen over recent years. Increased consumption of a “Western diet” including fewer fruits and vegetables and more processed grains, fats, and meats leads to a significant decrease in dietary intakes of beneficial compounds such as flavonoids, antioxidants, and polyphenols found in fresh fruits and vegetables.
Resources
Histamine-containing foods: Histamine, a part of the body’s biological defense system, is also found in many common dietary sources such as fish, meat, cheese, fermented foods such as miso, pickles,
sauerkraut, aged food such as parmesan, smoked food such as smoked salmon, red wine, champagne, fish, acid food such as tomatoes, citrus fruit, vinegar, alcohol, citrus juices, and leftovers.
🌸Avoid aged, fermented food. Eat only the freshest meat and fish available to you.
🌸Avoid aged cheese, especially parmesan, considered a great offender.
My naturopath told me to eliminate: gluten, beans and lentils, onions, garlic, cauliflower, broccoli, brussels sprouts, asparagus, whole-grain bread, and grains. I saw a big difference right the way! No hives!!
Other foods contain histidine, which is converted to histamine during digestion by certain bacteria in the gut. At healthy levels and in the right places, histamine is needed for a normal digestive process and sleep-wake cycle, and for a functioning immune system. On the other hand, too much histamine can cause unpleasant side effects like rashes, itching, stuffy nose, swelling, headache, and gastrointestinal complaints.*
Environmental Stress: it worsens histamine intolerance and can also contribute.
For me, it is conventional laundry products’ smell coming from neighbors’ laundry rooms.
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Choose always organic laundry products. I hope there will be more awareness and protection from unhealthy cause-effects from fragrances.
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If you are allergic to dust mites wash your bed sheets with water at higher temperatures.
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Choose organic skincare and organic hair products without harsh preservatives such as sodium benzoate classified 3 on ewg.org, identified as capable of causing contact urticaria.
Enzyme DAO and HNMT
People with histamine intolerance often have low levels of either of two very specific enzymes—diamine oxidase (DAO) and histamine-N-methyltransferase (HNMT)—that process histamine in your body.
Some of us people do not produce enough of this important enzyme called DAO, produced by our digestive system to help break down histamine.
For this reason, we need to follow a low-histamine diet and avoid external stressors,s, and supplements with anti-histamine supplements.
I listed here all the products to help you with histamine. I found them to be great for my occasional hives.
I also create a diary where I record the food I had after a hives episode to help spot the food that creates intolerance.
🌸 A healthy gut is a key factor in normal histamine metabolism and healthy histamine levels throughout the body.*
🌸 If you are dealing with Hives, Urtica, and Histamine Intolerance I can recommend a naturopath in Los Angeles. He is Stephen V. Meeneghan, LAc
Anti-Histamine products
🌸Here you can find natural supplements and tea that helped me with my hives.
I listed here all the products to help you with histamine. I found them to be great for my occasional hives.
I also suggest you keep a diary where I record the food I had after a hives episode to help spot the food that creates intolerance.
I recommend you to use organic unscented products for your shower and skincare and this Allergy-free Certified Organic cotton clothing brand.
Seeking Health Histamine Intolerance
💚Seeking Health is my number one brand recommendation if you are dealing with histamine intolerance!
👉I discovered this brand years ago when I was dealing with hives and my naturopath recommended their products!
🌿Since then I have been using their histamine supplements for histamine intolerance and Quercetin! Quercetin is also great for reducing inflammation around your period!
🌿I also use their multivitamin B which has a great ratio of vitamins
Seeking Health is
✅ non GMO
✅ 3rd party tested
✅ made in the USA
HistaminX: Healthy immune system support, support for healthy lungs, nose, and airway, supports healthy inflammatory responses.
Histamine Digest: Digests histamine fast using the patented DAO2 TM enzyme. It supports healthy histamine levels in the small intestines, colon, uterus, bladder, prostate, and breast milk.
ProBiota HistaminX: Histamine-friendly probiotic formulated without strains known to produce high levels of histamine, it supports microbiome balance and a healthy gut response to ingested histamine, it supports the health of your immune system and skin
Seeking Health HistaminX
🌷HistaminX by Seeking Health provides a combination of supportive herbal and plant-derived compounds that may work together to support seasonal comfort and a healthy inflammatory response.
Bioflavonoids quercetin, rutin, and luteolin may play a role in modulating the body’s histamine response. Great for menstrual cramps too!
Made with Natural Nettle, Quercetin, Rutin, and Bromelain Blend with Broccoli Seed Extract.
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The leaves of stinging nettles support respiratory health, a healthy urinary tract, healthy mucus membranes, and overall well-being.*
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Bromelain, a proteolytic enzyme found in pineapple, helps support a normal inflammatory response, and the body’s healing processes and is sometimes used as a digestive enzyme.
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Glucoraphanin, a compound found in plants in the genus Brassica (e.g. broccoli and cauliflower), supports healthy detoxification processes, a healthy immune system, and provides mitochondrial support.*
INGREDIENTS: Stinging Nettle Extract (Urtica dioica)(leaves)(1% silica) 200 mg, Luteolin:Rutin Cocrystal (45% luteolin)(45% rutin) 200 mg, Quercetin (as quercetin dihydrate from Sophora japonica)(bud) 100 mg, Bromelain (2400 GDU/g)(from Ananas comosus)(fruit) 100 mg, Glucoraphanin (from broccoli extract)(Brassica oleracea italica)(seed) 25 mg, Dihydroquercetin (from larch tree extract)(Larix dahurica)(Larix gmelinii)(Larix sibirica ledeb)(Larix cajanderi)(saw logs) 20 mg. HPMC (vegetable capsule), microcrystalline cellulose, ascorbyl palmitate, L-leucine, medium-chain triglyceride oil, and silica.
Seeking Health ProBiota HistaminX
🌷ProBiota HistaminX contains only probiotic species that are considered "histamine-friendly" and excludes those known to produce histamine in the gut.*
🌷ProBiota HistaminX contains probiotic species that have been carefully selected to exclude those that are known to increase histamine in the gut. The histamine-friendly species included in this formula are delivered in a delayed-release (acid resistant) capsule to ensure that the probiotics are delivered intact to the lower digestive tract. This formula helps to support the body’s microbiome and healthy digestion and may help support the healthy metabolism of ingested histamine.*
INGREDIENTS: Probiotic Blend (10 billion CFUs) - 77mg: Bifidobacterium infantis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium breve, Vegetarian capsule (hypromellose, water), and microcrystalline cellulose.
Seeking Health Histamine Block
🌷Histamine Block by Seeking Health contains a patented enzyme formula providing 10,000 HDU of diamine oxidase (DAO) - the main enzyme responsible for the degradation of ingested histamine - per capsule.
🌷EAT HISTAMINE FOODS AGAIN: Enjoy the freedom to eat your favorite histamine-containing foods and drinks again with Histamine Block health supplements. This digestive enzyme allows you to enjoy that glass of wine with no more histamine-related headaches!*
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Designed to help your body break down food-derived histamine in the digestive tract. It is not designed to allow you to eat foods to which you are allergic, and it will not prevent allergic reactions.*
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TAKE 15 MINUTES IN ADVANCE: Take 1 capsule no more than 15 minutes before the consumption of histamine-rich foods or drinks, or as directed by your healthcare provider, to keep your digestive health in order and finally get gas and bloating relief caused by the ingestion of histamine.*
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CONVENIENT FOR ON-THE-GO: Don’t let histamine stop you! Bring Histamine Block digestive enzymes with you to friends’ homes, restaurants, wineries, and vacations so you can enjoy your wine, cheese, and other high-histamine foods freely.*
INGREDIENTS: Vitamin C (as ascorbyl palmitate)10 mg, DAO2 porcine kidney extract (Diamine Oxidase Activity 10,000 HDU) 4.2 mg. Other Ingredients: Microcrystalline cellulose, vegetable capsule (hypromellose, water, and gellan gum), and ascorbyl palmitate.
Seeking Health B Complex Plus
🌷 I am currently taking these Vitamin B complex, this brand has been recommended by my Los Angeles Naturopath. I am impressed with its ingredients.
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Contains active forms of B vitamins plus L-5-MTHF
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May help support neurotransmitter production and a healthy nervous system
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May help support healthy liver function and metabolism
✅ B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains the B vitamin cofactor choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions
🌷CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients.
INGREDIENTS: Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.
Poofy Organics Healing Skin Oil
🌿 Poofy Organics Healing Skin Oil is USDA-Certified Organic
Helps alleviate the discomfort of chronic skin conditions.
Neem oil is antibacterial, antifungal, antiviral, antiseptic, and anti-inflammatory. Use it as organic wound treatment, the oil contains fatty acids, which promote wound healing and maintain the skin’s health.
Neem can be used for most skin ailments including Hives and rashes, cuts, wounds, scrapes and abrasions, acne, waxing irritations, sensitive scalp, cold sores and blisters, infections and skin diseases, athlete’s foot and warts, as an insect repellent and even pet skin irritations.
INGREDIENTS: Organic Apricot Kernel Oil, Organic Avocado Oil, Organic Olive Oil, Organic Neem Oil, Organic Gotu Kola Extract, Organic Essential Oils of Basil (Ocimum Basillicum), Lavender (Lavandula Angustifolia), Sandalwood (Santalum album) and Rose (Rosa Damascena)
Cottonique Organic Allergies - free
💖Cottonique was born as a solution for sensitive and reactive skin!
✅All the collection is made with GOTS Certified Organic cotton without any synthetic material added:
🌿Latex-free
🌿Spandex-free
🌿Elastane-free
🌿100% certified organic
🌿100% hypoallergenic
👉It is impressive how they came out with a design that allows them to avoid all synthetic material!!
👏This is a total allergy-free clothing brand made without any possible allergens, irritants, or added synthetic material!
💖I have been using and recommending their products for years!
🌿Great for dry skin, sensitive skin, eczema, psoriasis, allergy, and chemical sensitivities! Collection for women, men, and kids!
👉This is the cleanest organic cotton brand you can find!
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Latex-free & Spandex-free elastic bands for support and comfort
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Underwire-free and designed to be non-restrictive to movement
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Irritation-free label for sensitive skin
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Without latex and spandex
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Free from chemicals and synthetics
MATERIAL: 100% chemical-free, GOTS-certified organic cotton fabric
Earthley Black Drawing Salve Stick
🌿Black Drawing Salve Stick is the perfect solution for splinters, rashes, bug bites, acne and other problems you’d like to draw out of the skin. Safe for ages 6 months+, it’s a must-have for the whole family!
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Helps draw out toxins, splinters, stings, and bites
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Relieves itchy rashes like poison ivy
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Helps detox
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Reduces swelling and inflammation
🌿 Bites, stings, rashes, and splinters are all common woes while spending time outdoors. Black Drawing Salve provides quick, natural relief! This salve stick helps to detox the skin and can even help reduce acne. After a vaccine it could be applied on the skin area that received the shot to reduce irritation, swelling and inflammation
INGREDIENTS: Castor oil*, Extra virgin olive oil*, Activated charcoal, Bentonite clay, Candelilla wax, Lavender essential oil *Certified organic ingredients
Aleavia Organic Soothing Mist
💚Aleavia Organic Soothing Mist is made by my favorite organic body wash brand!
🌿This plant-based skin prebiotics is designed to relieve skin issues!
For dry skin, acne, rosacea, psoriasis, eczema, and more, it is able to calm and restore dry, itchy, and inflamed skin without the use of cortisone or other medicated topical ointments.
Aleavia Restore Sooting spray mist is made with organic and natural ingredients instead!
🌿It also works as a collagen promoter, anti-aging, and as a skin perfector to restore and maintain healthy skin, thanks to its healing properties!
• pH balances the skin for smooth skin
• Rosacea & Psoriasis
• Eczema
• Burns on the body or face
• Fresh scars from surgery, or acne
💚I highly recommend their amazing body washes and body lotions!
✅ Aleavia citric acid is not the cheaply lab-made citric acid found in many brands sourced from a kind of mold! Aleavia citric acid is actually from real citrus like it used to be! 🍊
INGREDIENTS: Filtered Water, Coconut Oil, Acadian Sea Kelp, Citric Acid, Soy Lecithin, Aloe Vera.
Aleavia Unscented Prebiotic Body Lotion
🌿Aleavia makes my favorite organic body lotions.
All the Aleavia products are baby-safe. I recommend the organic unscented versions for the little ones.
Ideal for sensitive skin issues, allergy-prone skin, eczema, baby eczema, rosacea, and keratosis or hives. For those who are dealing with chemical sensitivities or just prefer organic unscented products.
This exclusive microbiome-friendly Body Lotion allows an all-day skin nourishment! With potent anti-aging antioxidants, skin-softening ingredients, vitamins, and Acadian Sea Kelp, this is the therapeutic formulation that feeds the skin for a healthy and radiant complexion.
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Achieve all-day, microbiome-friendly nourishment
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Feed the skin with softening fruit oils
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Ditch the chemicals and heal your sensitive skin with organic ingredients
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See relief from common skin issues
✅ Aleavia citric acid is not the cheaply lab-made citric acid found in many brands sourced from a kind of mold! Aleavia citric acid is actually from real citrus like it used to be! 🍊
INGREDIENTS: Filtered Water, Aloe Barbadensis (Aloe Vera) Juice*, Persea Gratissima (Cold Pressed Avacado) Oil*, Coco Nucifera (Coconut) Oil*, Oenothera Biennis (Evening Primrose) Oil*, Vitis Vinifera (Grape) Seed Oil *, Prunus Armeniaca (Apricot) Oil*, Vegetable Glycerin, Vegetable Emulsifier, Candelilla Wax, MSM, Steric Acid, Asorbic Acid, Butyrospermum Parkll (Shea) Butter*, Vitamin E, Citric Acid, Acadian Sea Kelp. *Organic Ingredients
Aleavia Unscented Prebiotic Body Wash
🌿All the Aleavia products are baby-safe. I recommend the unscented versions for babies. Ideal for sensitive skin issues, allergy-prone skin, eczema, rosacea, and keratosis or hives. For those who are dealing with chemical sensitivities or just prefer organic unscented products.
🌿This is my favorite body wash. Aleavia Enzymatic Body Cleanse gently removes dirt, toxins, and excess oil on your skin’s surface, while feeding your skin’s good bacteria and preserving your skin’s natural protectants.
Aleavia Enzymatic Body Cleanse nourishes your skin on a cellular level, infusing it with moisture, sloughing off dead skin cells, balancing the pH level, and allowing your skin to breathe. With regular use, the Aleavia Enzymatic Body Cleanse will turn your skin into luxurious silk.
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Gently remove dirt, toxins, and excess oil from your skin without stripping away the "good" bacteria.
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All-natural, prebiotic ingredients such as Acadian sea kelp, extra-virgin coconut oil, and pure aloe vera will leave your skin healthy and radiant.
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Experience the healing power of ingredients from the earth and sea to restore your skin's microbiome and enjoy smooth, silky skin.
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Achieve all-day, microbiome-friendly nourishment
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See relief from common skin issues
✅ Aleavia citric acid is not the cheaply lab-made citric acid found in many brands sourced from a kind of mold! Aleavia citric acid is actually from real citrus like it used to be! 🍊
INGREDIENTS: Filtered Water, Coconut Oil, Aloe Vera, Dead Sea salt, Acadian Sea Kelp, Citric Acid, Plant Glycerin
Bubble & Bee Certified Organic Witch Hazel
This is one of the cleanest and safest brands on the market!
💖 I am impressed with Stephanie’s dedication and mission to use only the safest and best ingredients available!
🌿 I approve of all her products
✅ Witch hazel is a versatile and popular natural remedy that has been used for centuries for its soothing properties.
- Toning: after cleansing the skin, apply it as face toner. It helps to tighten the pores, reduce excess oil, and provide a refreshing sensation.
- Astringent: it removes excess oil and impurities from the skin, making it particularly useful as a mid-day refresher. Ideal for oily skin: it controls excess oil production and unclogs pores.
- Soothing: it has a calming effect and helps soothe irritation and inflammation. It can be applied topically on bug bites, rashes, or other skin irritations to relieve discomfort.
- Acne treatment: anti-inflammatory properties help reduce redness and inflammation associated with acne.
- Eye cleaning: Witch hazel is gentle enough to be used for cleaning the eyelids. Diluted it with water and applied with a cotton pad to remove dirt, as makeup remover, or soothe tired eyes.
🌿 Made with the purest, highest quality ingredients--absolutely no cheap ingredients like petrochemicals or fillers.
👉You can’t get cleaner and safer than this!
INGREDIENTS: organic witch hazel extract (14% organic ethanol)
Earth Mama Organic Herbal Spray
💗 Even though it was created for other body parts, I find this formulation to be a great hives relief for the soothing and calming, refreshing ingredients.
It soothes my skin and calms down my hives and it is all-natural.
🍃For any time you need extra care and need to refresh in your hives area, with cooling cucumber, organic witch hazel, and organic herbs traditionally used for postpartum relief.
Herbal Perineal Spray helps soothe skin discomfort any time there is a need for immediate treatment. If your skin is irritated or itchy, instead of conventional ointment or products normally fill with artificial ingredients, this is the natural alternative: No parabens, butane, propellants, artificial preservatives or artificial fragrance.
🍃INGREDIENTS: Water, Witch Hazel (Hamamelis Virginiana) Leaf Extract, Kosher Vegetable Glycerin, Cucumber (Cucumis Sativus) Fruit Extract, Organic Lavender (Lavandula Angustifolia) Flower Oil, Organic Peppermint (Mentha Piperita) Leaf Oil. It works great.💗
Superfood+ Greens Blend for Detox
🍃 Navitas Organics Superfood+ Greens Blend is a convenient smoothie boost featuring three of nature’s most powerful greens to help you easily cleanse and revitalize your body.
🍃Contains organic moringa, kale and wheatgrass juice powder: greens rich in chlorophyll, vitamins and minerals that bolster your detoxification system and help restore alkalinity in the body.
🍃Designed to streamline your smoothie making, simply add a serving to your favorite smoothie recipe, blend and go!
🍃Tasting like the greens it's made of, Navitas Organics Superfood+ Greens Blend pairs especially well with sweet and aromatic ingredients including banana, pineapple and ginger.
INGREDIENTS: Kale Powder*, Wheat Grass Juice Powder*, Moringa Powder*. *Organic ingredient.
Seeking Health Liposomal Vitamin C
🌷Seeking Health Supplements and Vitamins are designed for people dealing with Histamine Intolerance, enzyme activity, histamine metabolism, DAO production, collagen production, and mast cell stability
✅ Optimal Liposomal Vitamin C Plus is a powerful and well-tolerated antioxidant and immune support formula. Plant bioflavonoids are included to support vitamin C utilization.
Optimal Liposomal Vitamin C Plus is ideal for those seeking a potent, effective, and well-tolerated vitamin C supplement. It includes bioflavonoids from rose hips, quercetin, and hesperidin for additional antioxidant support. These plant bioflavonoids also enhance the action of vitamin C.
- Liposomal Vitamin C for enhanced absorption and GI comfort
- Extra antioxidant support from bioflavonoids
- Supports healthy immune system, histamine levels, and mast cell stabilization
- Vitamin C : Supports immune system function, antioxidant and enzyme activity, histamine metabolism via DAO production, collagen production, and mast cell stability
INGREDIENTS: Vitamin C, Sodium, Phosphatidylcholine and Phosphatidylethanolamine Complex, Bioflavonoid Blend, Quercetin Dihydrate, Rose Hips Extract, Hesperidin, Purified water, glycerin, natural flavors, gum arabic, and potassium sorbate (0.1%, to deter spoilage).
Seeking Health Probiota HistaminX Powder
🌷Histamine-friendly probiotic-containing strains not known to produce histamine
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Supports microbiome balance and healthy gut response to ingested histamine
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Supports the health of your immune system and skin
🌷ProBiota HistaminX is now packaged in a moisture-controlled, desiccated bottle for enhanced product stability and potency. This new packaging delivers unparalleled protection for live probiotic products, which are sensitive to outside moisture.
🌷A desiccant sleeve surrounds the product creating an impenetrable barrier, contributing to greater product stability over time. Research has shown this container system to be more effective than standard bottles containing desiccants or even blister packs.
INGREDIENTS: Bifidobacterium breve (1.255 Billion CFU), Bifidobacterium Lactis (25 Billion CFU), Bifidobacterium Infantis (3.75 Billion CFU), Bifidobacterium Longun (3.75 Billion CFU), Bifidobacterium Bifidum (5 Billion CFU), Lactobacillus Plantarum (4.375 Billion CFU), Lactobacillus Salivarius (4.375 Billion CFU).
Organic Nettle and Moringa Herbal Leaf Tea
🌟 2 of my favorite drinks to reduce histamine. These are my favorite combo to reduce histamine
It prevents symptoms associated with chronic hives.
INGREDIENTS: Organic stinging nettle leaf
USDA Certified Organic Chamomile Tea
🌟It is inflammatory great to reduce hives flare-ups.
This premium, heirloom chamomile is grown on a small, 100-acre certified Biodynamic® garden at the base of the Italian Alps, and is harvested at night when the essential oils are at their peak. The sweet blossoms are then dried using only thermal energy created from the farm's other crops. Sip into a state of tranquility with this highly aromatic and flavorful cup. The flowers are from Italy, biodynamic and organic.
It is Non-GMO verified; All Ingredients are Certified Organic and kosher.
JulieMay Organic Underwear Set
🌸 JulieMay created an entire underwear and sleepwear line dedicated to comfort skin with allergies, rashes, and sensitivities, JulieMay create an entire line only made with GOTS Certified Organic Cotton and silk.
Designed with No Synthetics, No Harsh Chemicals, No Exposed Elastics, Latex/Nickels Free.
Ideal for chemical sensitivity, menopause, perimenopause, dermatitis, eczema, psoriasis or sensitive skin.
JulieMay is the only brand that made lingerie with Pure Silk and Pima Cotton, specialized in allergy-friendly lingerie solution with support and functions.
- ✅ GOTS Certified Organic Cotton as the main fabric. Comfort with Support.
- ✅ 100% Silk Gusset is naturally moisture-wicking and ensures all-day freshness
- ✅ Accredited by AllergyUK to be friendly for people with allergic reactions to synthetic fibres and sensitive skins.
- ✅ Ethically handmade and support UN sustainable projects
- ✅ Menopause-approved lingerie endorsed by the trusted community Menopause Experts
MATERIAL: 100% GOTS Certified Organic Cotton and silk. Cup / Crotch: 100% Pure Silk. Body Fabric: Silk-Cotton Blend (78% Organic Pima Cotton, 22% Silk)
The Yellow Bird Organic Aloe Gel
⭐️ The Yellow Bird Organic Aloe Gel has the ability to soothe and heal, brighten skin, and even fight against aging. A must-have product for all seasons, especially summer!
🌿Aloe vera contains compounds and anti-inflammatory properties that can help to promote skin healing and soothe irritated skin and sunburns.
Hydrating and moisturizing, aloe vera makes a great natural moisturizer and is common for acne and other skin concerns.
Aloe vera can help to brighten and even out skin tone, as well as reduce the appearance of dark spots and hyperpigmentation.
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GMO-Free
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Soy Free
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Cruelty-Free
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Vegan
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Made in the USA
INGREDIENTS: Organic Aloe Juice Concentrate, Organic Glycerin, Radish Root Ferment Filtrate (natural preservative), Xanthan Gum, Lactobacillus, Coconut Fruit extract (natural preservative)
Seeking Health Histamine Block Plus
🌷Dr. Ben Lynch formulated one of the first and only products including the specific nutrients your histamine enzymes need to function:
Histamine Block Plus is a comprehensive formula containing seven essential nutrient cofactors plus powerful antioxidants to support total histamine metabolism in each and every cell.
- DAO — Contains 5,000 HDU of a patented DAO, a major enzyme responsible for breaking down histamine
- Copper — A nutrient cofactor for the DAO enzyme
- SAMe — A nutrient cofactor for the HNMT enzyme, another major enzyme involved in histamine breakdown
- Alpha Keto-Glutarate — Supports the normal breakdown of ammonia, which is a toxic byproduct of histamine metabolism
- Riboflavin — A nutrient cofactor for the MAOA and MAOB enzymes, which aid in neutralizing histamine toxic byproducts
- Zinc and Vitamin B3 — Nutrient cofactors for the ALDH enzyme family, which help to break down acetaldehyde, a toxic byproduct of histamine metabolism
INGREDIENTS: Vitamin C (as ascorbic acid) 100 mg, Thiamine (as thiamine hydrochloride) 20 mg, Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg, Niacin 25 mg, Vitamin B6 (as pyridoxal 5'-phosphate) 7 mg, Pantothenic Acid (as d-calcium pantothenate) 10 mg, Magnesium (as DiMagnesium Malate§) 50 mg, Zinc (as zinc gluconate) 5 mg, Copper (as copper gluconate) 0.5 mg, Alpha-Ketoglutaric Acid 150 mg, SAMe (as disulfate ptoluensulfonate) 100 mg, PQQ (as LifePQQTM pyrroloquinoline quinone disodium salt) 7 mg, DAO2 porcine kidney extract (Diamine Oxidase Activity 5,000 HDU) 2.1 mg. Other Ingredients: Vegetarian capsule (hypromellose, water, and gellan gum), microcrystalline cellulose, ascorbyl palmitate, and silica.
Thorne Quercetin Phytosome
🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%
💖 I selected the highest discount rate of 20% off for you!
You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!
As a powerhouse antioxidant, Quercetin Phytosome benefits an optimized immune response, offers support for allergy sufferers, and promotes a healthy aging process for well-rounded daily wellness support.
A quercetin phytosome complex enhances the benefits of quercetin by utilizing phytosome technology to optimize the nutrient’s bioavailability. Thorne’s Quercetin Phytosome is up to 20 times more bioavailable than quercetin extract alone, for maximum benefit from a smaller amount.*
INGREDIENTS: Quercetin Phytosome. Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Thorne Quercetin Complex
🤫As an ambassador, they give me the choice of how much % I want to offer, which would be deducted from my commission. Options are 0% 5% 10% 15% or 20%
💖 I selected the highest discount rate of 20% off for you!
You won’t find a better deal than this! With my code, it is even cheaper than Amazon. Plus you will get free shipping!! So take advantage of this offer!!
A combination of quercetin phytosome and bromelain that provides support for allergy sufferers, as well as helping to reduce bruising and swelling.
Quercetin Complex combines bromelain, a compound of protein-digesting enzymes, with a highly absorbable form of quercetin.* Quercetin stabilizes the body's mast cells, which store and release histamine.
INGREDIENTS: Bromelain, Quercetin Phytosome. Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Earth Mama Organic Eczema Cream
🌿 Earth Mama Baby Eczema Therapeutic Itch Relief is a rich, silky moisturizing skin protectant that helps prevent dry skin and provides immediate relief for itchy skin.
A unique infusion of organic herbs and oils designed to offer therapeutic itch relief for eczema, baby eczema, rashes, bug bites, hives, poison oak, ivy or sumac, and insect bites. It also protects and helps relieve minor skin irritation
An instant and therapeutic tube of itch relief for eczema or skin itchiness of all ages, including pregnant ones. Made with Organic Rooibos & Organic Black Cumin Seed)
- ✅ Made the way herbalists have been making creams for millennia, with an infusion of organic herbs and oils traditionally used to battle irritated, itchy skin
- ✅With organic colloidal oatmeal
- ✅ A safe, all-ages, all-inclusive helper of any irritated, dry skin – even during pregnancy
- ✅ NSF/ANSI 305 Certified by Oregon Tilth
INGREDIENTS: Active ingredient: Colloidal Oatmeal* 5%,
Inactive ingredients: Helianthus Annuus (Sunflower) Seed Oil*, Cocos Nucifera (Coconut) Oil*, Caprylic/Capric Triglyceride*, Olea Europaea (Olive) Fruit Oil*, Beeswax*, Butyrospermum Parkii (Shea) Butter*, Simmondsia Chinensis (Jojoba) Seed Oil*, Oenothera Biennis (Evening Primrose) Oil*, Aloe Barbadensis Leaf Powder*, Aspalathus Linearis (Rooibos) Leaf Extract*, Nigella Sativa (Black Cumin) Seed Extract*, Tocopherol, Zinc Oxide *Certified Organic
Rixx Lotion Original Natural Herbal Blend
🍃I bought this lotion twice. I first discovered it at my local organic grocery store Erewhon. I needed a natural anti-inflammatory topical lotion for sore muscles. I am impressed with the ingredients list, its effectiveness, and the therapeutical aroma.
🍃I reached out to the founders and they told me how they decided to create this formula after they realized how these ingredients especially the witch hazel extract were doing well on horses. (horses tiredness, strained muscles)
It feels very therapeutic and mild aroma. It is deep penetrating moisturizing, smooth, absorbs quickly no greasy, no residue, and skin toner in one.
You can apply it to your face and body.
- For sore muscles, skin irritation such as hives, restless legs, varicose veins, tattoos
- After Sun as a cooling, soothing, comforting, lightweight lotion
- Proprietary blend of natural ingredients and no added water, which means it is made with therapeutical ingredients
- Anti-inflammatory lotion for massage used by massage therapists and chiropractors, professional athletes including the LA Rams
- Today’s Rixx Herbal Lotion is the result of 49 years of life research and development.
- Made in the USA | Gluten, Soy, and Paraben Free. Vegan Friendly. Reef safe.
INGREDIENTS: Witch Hazel Extract Organic Aloe Vera Gel, Vegetable Glycerin, Hempseed Oil, Lecithin, Caprylic/Capric Trygliceride (Coconut) Oil) Sesame Seed Oil, Organic Chamomile Extract, Vitamin E Acetate, Centella Asiatica Extract, Hyaluronic Acid, Dexapanthenol (Vitamin B5), Organic Shea Butter, Vitamin A Palmitate, Sodium PCA, Organic Comfrey Root Extract, Allantoin, Essential Oils, Gluconolactone and Grapeseed Extract.
Oxygen-based Natural Colon Cleanse
🌷This is a miracle product! It will gift you with the most needed relief you are dreaming of. I LOVE THIS PRODUCT. It will be your number-one healing helper. If you can only buy one product then this is the one!
I cannot tell you how much relief this magic supplement has been capable of giving. Better than any laxative, better than senna, and any other magnesium forms! No cramps, no bloating, no stomach acid, no diarrhea, no constipation, just like a spa experience. It will eliminate your constipation and hard stool.
It even reduced my hives! Since this product removed my recent daily hives that would appear in the night, I can now see the connection between gut bacteria, inflammation, histamine intolerance, and hives. It healed the gut bacteria creating a healthier environment where not only hives were eliminated but also constipation!
🌿 MagO7 oxygen-based overnight body cleanse works by slowly releasing oxygen throughout the digestive system, breaking down and removing intestinal debris. It helps your intestines fight off bad bacteria while you sleep.
This colon cleanse creates a healthy, balanced gut without unpleasant side effects. Other colon cleanse pills can cause discomfort, MagO7 rids your body of toxins naturally and works as a gentle colon cleanse detox that helps your body remove waste and unhealthy bacteria. A buildup of intestinal waste causes in overgrowth of anaerobic “bad” bacteria. Mag’s slow release creates an inhospitable environment for this bad bacteria and other toxins.
Oxygen helps support the good flora in the gut, which is essential for proper digestive and intestinal health.
INGREDIENTS: Ozonated Magnesium Oxides, Potassium citrate
USDA Certified Organic Moringa Tea
🌟It is inflammatory and high nutritional property including iron. It is great before and during periods and especially if you have hives since it has Quercetin: a powerful antioxidant.
Moringa can significantly reduce menstrual cramp pain rapidly, bringing to a tolerable level.
It is Non-GMO verified; All Ingredients Certified Organic; Kosher.
INGREDIENTS: Organic moringa leaf, Organic spearmint leaf, Organic sage leaf
USDA Certified Organic Chamomile Tea
This is my favorite and my number one organic tea brand recommendation for these reasons: USA Certified Organic, no natural flavors added, no heavy metals, plastics free.
🌟Chamomile is great inflammatory properties and I recommend it for with hives flare-ups, soothing skin issues and eye conditions such as styes.
This premium, heirloom chamomile is grown on a small, 100-acre certified Biodynamic® garden at the base of the Italian Alps, and is harvested at night when the essential oils are at their peak. The sweet blossoms are then dried using only thermal energy created from the farm's other crops. Sip into a state of tranquility with this highly aromatic and flavorful cup. The flowers are from Italy, biodynamic and organic.
It is Non-GMO verified; All Ingredients are Certified Organic and kosher.
INGREDIENTS: USDA Certified Organic Chamomile
Traditional Medicinals Organic Nettle Herbal Leaf Tea
🌟Great for Hives and Histamine issues.
Anti-inflammatory, rich in quercetin, it stabilizes mast cells.
It is Non-GMO verified; All Ingredients Certified Organic; Kosher.
It prevents symptoms associated with chronic hives.
INGREDIENTS: Organic stinging nettle leaf
Designs for Health GI Microb-X - Botanical Gut Support, Cleanse + Detox Supplement
🌷I was having nightly hives episodes, I tried everything until my naturopath prescribed me this supplement with a grain-free, dairy-free, legume-free, broccoli, and cauliflower-free diet.
It worked! That made me realize that hive is not an allergy issue but a gut issue. Great for sensitive storm
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Support GI Health - GI Microb-X is a proprietary blend of botanical extracts that may help support an already healthy microbial balance in the gastrointestinal (GI) tract.*
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Comprehensive Ingredients - The carefully chosen ingredients, including magnesium caprylate and standardized herbs, provide a wide range of activity.*
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Long History Of Use - The ingredients in this product have a long history of use and include Berberine Sulfate, golden thread, Sweet Wormwood, Black Walnut Extract, Bearberry Extract, and Caprylic Acid.*
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Always Pure & Effective Products - This product is Non-GMO, Vegetarian-Friendly, and contains No Gluten, Dairy, or Soy. Tinted glass offers a greater moisture barrier against moisture and oxygen, which helps protect nutrient viability.*
INGREDIENTS: Main - Magnesium, Tribulus Extract, Magnesium Caprylate, Berberine Sulfate, Bearberry Extract, Black Walnut Powder, Barberry Extract, Artemisinin. See supplement facts for full list of ingredients.
Avene 100% Natural Thermal Spring Water
🌸Are you looking to calm irritated skin or simply a toner to soothe your face? I have been using this thermal water for years and it is a staple for me! 🐳💦
I use it mostly after a shower and every time I use tap water, to rinse my face of the contaminants and disinfection byproducts found, such as chlorine, chloramine (combination of chlorine and ammonia) responsible for irritating the skin and skin reactions, such as rashes, dry skin, and burning! (Filtered water is still better than tap water). 💦It is a calming and refreshing water, with a Ph of 7.5, ideal to rebalance irritated skin, after sun exposure, redness, after shaving, hair removal, or after sports. Great to complete makeup removal ! 💄
🌸 It reduces sensitivities and it is rich in silicate that softens the skin, proven to restore the epidermal barrier. Safe for children and infants.
💦This water is collected after its 50 year journey through French mountains, where it collects mineral salts, trace elements, and silicates. It is offered in 3 sizes, the mini is great for travel! ✈️
Avene 100% Natural Thermal Spring Water
🌸Are you looking for a solution for your dry, irritated skin? You found Avène Thermal Spring Water! You can use it after a shower or after you wash your face to remove the drying agents present in tap water. To refresh the skin anytime, after shaving, after hair remover, to complete make up remover. 💄💋
Avène hydrotherapy water calms and refreshes your skin after redness, after sun or sports.☀️
It's pH of 7.5 balances your skin with hydration. Hypoallergenic, non-comedogenic, from the mountains of France to you. Sterile packaging comes in 3 different sizes. The large for everyday use, medium for your gym bag, the small for travel! It really helps especially if you have sensitive and delicate skin!!
Traditional Medicine USDA Certified Organic Hibiscus Tea
This is my favorite organic tea brand!
🌟In Traditional Medicine, Hibiscus flowers are used to regulate the menstrual cycle and help alleviate menstrual cramps, PMS
- All Ingredients are Certified Organic
- It is Non-GMO verified
- Kosher
Hibiscus also boosts circulation & acts as a light diuretic, its medicinal properties include anti-inflammatory and antioxidant compounds.
Great also for Hives and Histamine issues.
If you have hives episodes check this page
Not Recommended
❌ Not recommended
I don't recommend Era Organics Eczema, Psoriasis & Dermatitis Moisturizer Cream
it has controversial ingredients check them on their website.
INGREDIENTS: Aloe Barbadensis Leaf Juice*, Emulsifying Wax NF, Manuka Mel, (Coconut) Oil*, (Shea) Butter*, (Cocoa) Seed Butter*, (Cocoa) Seed Butter Deodorized*, Tapioca Natural, A\(Oat) Kernel Flour, (Frankincense) Oil*, (Carrot) Seed Oil, (Hemp) Seed Oil*, (Cehami), (Vitamin E), (Olive) Fruit Oil*, Cellulose Gum, (Hyaluronic Acid), Oat Amino Acids, (Vitamin B5), Plumeria Alba (Frangipani) Flower Extract, (Vitamin C), Carbomer, Titanium Dioxide, Methylsulfonylmethane (MSM), Sodium Hydroxide, Gluconolactone & Sodium Benzoate, Phenoxyethanol & Ethylhexylglycerin
Phenoxyethanol: preservative used in cosmetics and personal care products. Can have adverse effects on the central and peripheral nervous systems, linked to allergic contact uritica and dermatitis. Classified as toxic or harmful. Made by the reaction of corrosive phenol with carcinogen ethylene oxide. Exposure to phenoxyethanol has been linked to reactions ranging from eczema[2] to severe, life-threatening allergic reactions.[3] Infant oral exposure to phenoxyethanol can acutely affect nervous system function.[4]
Ethylhexylglycerin: Classified as an irritant, this substance causes serious eye damage. Severe eye damage was observed in animal testing. Liver effects observed at low doses in repeat-dose studies in rats. This substance is harmful to aquatic life with long-lasting effects.