Gray Hair Natural Remedies 

Supplementations:

Premature graying could be caused by deficiencies of vitamin B-6, B-12, biotinvitamin D, or vitamin E 

One 2015 report in the journal Development notes various deficiency studies on vitamin D-3, vitamin B-12, and copper and their connection to graying hair.

It finds nutritional deficiencies affect pigmentation, suggesting color can return with vitamin supplementation.

A 2016 study reported in the International Journal of Trichology looked to factors related to premature graying in young IndiansTrusted Source under 25 years of age.

It found low levels of serum ferritin, which stores iron in the body, vitamin B-12, and the good cholesterol HDL-C were common in participants with premature hair graying.

 

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Gray hair mask therapy 

1. Amla Powder: 

Heat 1 cup amla powder in an iron vessel until it turns into ash. Add 500ml coconut oil and simmer on a slow flame for 20 minutes. Let it cool and stand for 24 hours, and then strain the next day into an airtight bottle. Use this twice a week as a hair oil massage.

Also called Indian gooseberry, this is an herbal supplement recognized for reversing premature graying by promoting pigmentation. Its effectiveness is believed to be because the gooseberry is rich in antioxidants and anti-aging properties.

Amla is available as a fruit in Indian grocery stores. It can also be found, as a powder or supplement, available online or in a traditional health food stores. The powder can be mixed with coconut oil and applied directly to the scalp.

2. Curry Leaves
Take a bunch of curry leaves and grind them with 2 tsp amla powder and 2 tsp brahmi powder. Apply this as a hair mask on the hair, making sure to cover the roots. Leave on for an hour and rinse with a mild herbal shampoo. Curry leaves. The medicinal use of curry leaves goes back centuries. When combined with hair oil and applied to the scalp, curry leaves can slow premature graying.

3. Indigo And Henna
Indigo, or neel, as it is more commonly known, is a natural colourant used since ancient time to colour hair. It creates a bluish black colour and can be mixed with henna to cover grey areas, making the hair acquire a darker colour.

4.Bhringaraj

 it will darken hair and keep it from becoming white early, according to some reports. The juice of the leaves is boiled in coconut oil or sesame oil and massaged into the hair.

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