As an Amazon Associate and Affiliate, I earn from qualifying purchases.
“Earthing” or “grounding” is a practice that allows you to connect to the Earth’s natural energy.
It involves touching the Earth physically, and it can be achieved by walking barefoot on natural surfaces like grass or soil. (Avoid parks that have been sprayed with pesticides.)
Grounding allows you to absorb the Earth’s subtle negative charge, which is supposed to restore your body’s energy while balancing its bioelectrical systems.
The modern lifestyle’s manifestation can create a separation between us from this energizing earthly connection. As we recharge our phone batteries, we need to recharge our body and mind battery by drawing strength directly from the Earth.
Grounding improves sleep, reduces anxiety, and allows you to reconnect with the Earth naturally.
Grounding or earthing involves connecting the human body directly to the Earth’s surface, which is believed to have several health benefits:
Reduces Inflammation: Grounding may help lower inflammation, which is linked to various diseases.
Improves Sleep: It can align cortisol levels with the natural circadian rhythm, promoting better sleep.
Stress Reduction: Grounding may reduce stress markers and improve mood.
Pain Relief: Some studies suggest it can reduce chronic pain.
Cardiovascular Health: It may improve heart health by reducing blood viscosity and clumping of red blood cells
My number one organic grounding brand recommendation is:
Shop with my links to support my research 💖
10% off code: PRETTYORGANICGIRL
🌿 Intuition Physician is my favorite and number one grounding brand! She is dedicated to offering the most organic grounding products made with the best, most natural, and sustainable materials on the market!
She created a collection of grounding organic bedding made with GOTS-certified organic cotton! For your organic bedroom.
🌿 These organic bed sheets and organic pillowcases are grounding and made from 100% GOTS-certified organic, unbleached cotton.
The grounding part is made with stainless steel (instead of easily degradable silver) for reliable grounding even through repeated washes.
MATERIAL: GOTS Certified organic cotton sheet, stainless steel (instead of easily degradable silver)
🌿These organic beach towels are grounding and made with 100% GOTS-certified organic, unbleached cotton. It is also a mini grounding picnic blanket.
The grounding part is made with stainless steel (instead of easily degradable silver) for reliable grounding even through repeated washes. The stainless steel ribbon will be in direct contact with the earth and will fully ground you from head to toe whenever you touch it, whether the towel is on the cement poolside, on the grass in a park, or on the sand at the beach.
MATERIAL: GOTS certified organic cotton, stainless steel (instead of easily degradable silver)
🌿 This organic yoga mat is grounding and made from 100% GOTS-certified organic, unbleached cotton.
Generously oversized, hand crafted and certified fair trade, all natural and washable, with a stainless steel conductive grounding ribbon running the entire length of the mat down the center and two conductive grounding ribbons across the top and bottom of the mat, both which circle the mat fully around the front and back in a continuous loop.
MATERIAL: GOTS certified organic, unbleached cotton. Stainless steel (instead of easily degradable silver)
🌿These organic grounding mats are the best on the market! Made with 100% organic cotton, unbleached & chemical free. Hand-sewn using medical-grade stainless steel, which means you can wash it over and over and it will last for years
Eco-friendly, ethically handcrafted, locally made in the USA, featuring USA-made ground cords, gentle and safe enough for those with chemical sensitivities like me, as well as those with electrical sensitivities (EHS).
MATERIAL: GOTS certified organic cotton, unbleached & chemical-free, stainless steel (instead of easily degradable silver)
Intuition Physician Grounding Tester allows you to verify that you are grounded through your indoor grounding tools that you are grounded through any of your outdoor surfaces.
This meter is designed to verify the conductivity of any grounding tool and surface, whether indoors or outdoors. To use it, simply plug the meter into a grounded outlet or directly into the earth outside. Then, press the button while touching your grounded surface.
Works for all types of ground connections: standard ground cords, PureGround EMF filtering ground cords, outdoor ground stakes (both standard and PureGround) as well as testing all indoor grounding tools, indoor surfaces that you want to check for grounding (such as basements, tile, cement slabs, garage floor, pipes, etc...) and outdoor surfaces too such as your driveway, sidewalk, rocks, garden, grass, trees, brick, pavers, etc!
Other companies sell ground testers that only work with their standard cords, but this tester will work with all cords including pureground cords and standard ground cords.
MATERIAL: Grounding Tester
The world's first and only Grounded Hot Water Bottle!
🌿 This organic hot water bottle is grounding and made with organic hemp fleece!! The grounding part is made with stainless steel (instead of easily degradable silver) for reliable grounding even through repeated washes.
A hot water bottle can help the energetic repair and realignment of any discomfort, such as muscle tension, period cramps, leg cramps, headaches, soreness, back pain, neck pain, growing pains, sinus pressure, and earaches. The healing power of water combined with the energetic support of warmth, which increases circulation and speeds the repair of the body's natural healing mechanisms.
Fashy hot water bottles, made in Germany, the most heavy-duty, leak-proof hot water bottles possible
MATERIAL: organic hemp fleece. Stainless steel (instead of easily degradable silver)
Intuition Physician Grounding Shoe Stickers are easy to use: stick them to your shoes, and they allow you to get access to all of the benefits of grounding outdoors while being able to wear your favorite footwear.
🌿These stickers conduct the grounding energy from the earth beneath you up and around your shoe, into the sole of your shoe, where your feet are. By touching the sticker, it's as if you bypassed the rubber sole entirely and are standing barefoot on the ground. Intended for outdoor use on conductive earth surfaces outside!
Great for use during outdoor activities such as walking, hiking, running, jogging, tai chi, yoga, playing outdoor sports, strength training, and more, as grounding enhances recovery after intensive eccentric exercise and decreases wear and tear on the body. Great for athletes!
MATERIAL: Grounding Shoe Stickers
🌿 These organic blankets are grounding and made from 100% GOTS-certified organic, unbleached cotton.
Handcrafted by local artisans right here in the USA, custom sewn just for you when you order it, and is made out of 65% silver, 35% raw natural silk on one side, and 100% organic cotton on the other!
MATERIAL: GOTS certiifed organic cotton. Lining fabric is all natural, made from 100% pure silver (65%) and all natural raw silk (35%)
🌿 These organic pillowcases are grounding and allow you to have your face and neck resting on a grounded pillow, made from all-natural materials
No cord required on this pillowcase, simply place it on a grounded surface and your entire pillow will instantly power up with healing energy from the earth. It's also the only all-natural grounding pillowcase on the market! Handcrafted by local artisans right here in the USA
MATERIAL: 65% silver, 35% raw natural silk
🌿 GroundLuxe Grounding Sheets offer restorative sleep with an organic cotton sheet, woven with highly conductive silver fiber for a luxurious 400 thread count.
These organic bed sheets will ground you to the earth's energy so you can effortlessly enjoy the benefits of grounding. Fabric woven with a conductive silver grid reduces fatigue caused by exposure to electronics and other sources of electromagnetic (EMF) radiation. It's one of the easiest ways to get grounded and get your rest!
Earthing or grounding has been shown to reduce inflammation, improve immune responses, promote wound healing, prevent chronic inflammatory and autoimmune diseases, and accelerate recovery from open wounds with minimal swelling and redness.
MATERIAL: organic cotton sheet, woven with highly conductive silver fiber
🌿LumyHealth Grounding Mat
This Grounding Mat is great for your home desk or office.
Material： TOP & BOTTOM layers are polyurethane (PU) infused with conductive carbon. PU: This smooth surface is vinyl-free and phthalate-free and helps absorb sweat. Carbon: Carbon is the 2nd most abundant element in the human body and conducts the Earth's electrons. It also makes this Yoga Mat naturally flame resistant without the need to add harsh chemicals. CORE: Contains natural rubber for a dense cushion.
MATERIAL: Red-Light Therapy Mat
🌿Lumy Health Grounding Sheet.
This Grounding Sheet is great for your bedroom.
Material： TOP & BOTTOM layers are polyurethane (PU) infused with conductive carbon. PU: This smooth surface is vinyl-free and phthalate-free and helps absorb sweat. Carbon: Carbon is the 2nd most abundant element in the human body and conducts the earth's electrons. It also makes this Yoga Mat naturally flame resistant without the need to add harsh chemicals. CORE: Contains natural rubber for dense cushion.
I recommend this movie to everyone. It shows the importance of the instinct and natural instinct that was stolen by technology and modern lifestyle: grounding by spending time outside and touching the earth with your body
Grounding is a powerful healing effect; the therapeutic energy transmitted by Mother Earth is her gift to us. The best part we can all benefit, it is available to all human beings and it is free!
The documentary shows the evidence, studies on how it can improve well-being.
I recommend using your garden, keeping it, or turning it into an organic garden: no pesticides or other chemicals. Enjoy barefoot walks, yoga, or meditation.
Embrace organic gardening. Avoid conventional shoes and pick more sustainable and organic shoes made with natural materials. Wear only organic socks.
For indoor grounding, I collected grounding products on my organic grounding page.