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“Earthing” or “grounding” is a practice that allows you to connect to the Earth’s natural energy.
It involves touching the Earth physically, and it can be achieved by walking barefoot on natural surfaces like grass or soil. (Avoid parks that have been sprayed with pesticides.)
Grounding allows you to absorb the Earth’s subtle negative charge, which is supposed to restore your body’s energy while balancing its bioelectrical systems.
The modern lifestyle’s manifestation can create the separation between us from this energizing earthly connection. As we recharge our phone batteries, we need to recharge our body and mind battery by drawing strength directly from the Earth.
Grounding or earthing involves connecting the human body directly to the Earth’s surface, which is believed to have several health benefits:
Reduces Inflammation: Grounding may help lower inflammation, which is linked to various diseases.
Improves Sleep: It can align cortisol levels with the natural circadian rhythm, promoting better sleep.
Stress Reduction: Grounding may reduce stress markers and improve mood.
Pain Relief: Some studies suggest it can reduce chronic pain.
Cardiovascular Health: It may improve heart health by reducing blood viscosity and clumping of red blood cells
GrandLuxe Grounding Sheets offer restorative sleep with an organic cotton sheet, woven with highly conductive silver fiber for a luxurious 400 thread count.
These organic bed sheets will ground you to the earth's energy so you can effortlessly enjoy the benefits of grounding. Fabric woven with a conductive silver grid reduces fatigue caused by exposure to electronics and other sources of electromagnetic (EMF) radiation. It's one of the easiest ways to get grounded and get your rest!
Earthing or grounding has been shown to reduce inflammation, improve immune responses, promote wound healing, prevent chronic inflammatory and autoimmune diseases, and accelerate recovery from open wounds with minimal swelling and redness.
MATERIAL: organic cotton sheet, woven with highly conductive silver fiber
🌿Lumy Light Grounding Mat
This Grounding Mat is great for your home desk or office.
Material：TOP & BOTTOM layers are polyurethane (PU) infused with conductive carbon. PU: This smooth surface is vinyl-free and phthalate-free and helps absorb sweat. Carbon: Carbon is the 2nd most abundant element in the human body and conducts the earth's electrons. It also makes this Yoga Mat naturally flame resistant without the need to add harsh chemicals. CORE: Contains natural rubber for dense cushion.
MATERIAL: Red-Light Therapy Mat
🌿Lumy Light Grounding Sheet.
This Grounding Sheet is great for your bedroom.
Material： TOP & BOTTOM layers are polyurethane (PU) infused with conductive carbon. PU: This smooth surface is vinyl-free and phthalate-free and helps absorb sweat. Carbon: Carbon is the 2nd most abundant element in the human body and conducts the earth's electrons. It also makes this Yoga Mat naturally flame resistant without the need to add harsh chemicals. CORE: Contains natural rubber for dense cushion.
25% off code: PRETTYORGANICGIRL
💖 Daemon is my number one men's skincare brand recommendation! There are not many men's deodorants on the market made with natural ingredients, but here they are! Daemon deodorants are odor-absorbing and anti-microbial. They perform all day long without interfering with your body's hormones, pH levels, or natural sweating instincts. Baking soda-free makes it gentle on your skin while providing effective protection against odor.
🍃Blue Tansy 9: featuring blue tansy flower oil.
🍃 Madera Deux: a grounding scent that contains two distinctive wood essential oils: Sandalwood and Cedarwood.
Daemon's deodorant formula is free of aluminum, baking soda, and talc and instead features the very best of nature. The power of nature with this approved, all-natural deodorant.
INGREDIENTS: Cocos Nucifera (Coconut) Oil, Cera alba (beeswax), Maranta Arundinacea (arrowroot) Root Powder, Magnesium Hydroxide, Mangifera Indica (mango) Seed Butter, Zinc Ricinoleate.
Blue Tansy 9: Abies Sibirica (siberian fir) Needle Oil, Ocimum Basilicum (basil) Oil, Tanacetum Annuum (blue tansy) Flower Oil, Linalool, Limonene, Geraniol, Citronellol, Citral, Eugenol, Methyl Eugenol.
Madera Deux: Organic Blend of Essential Oils, Linalool, Limonene, Geraniol, Citronellol, Citral, Eugenol, Methyl Eugenol.
🌿 Avocado Grounding Dry Body Oil is a grounding experience.
This natural body oil allows you to ground yourself.
lightweight, non-greasy, and fast-absorbing. This dry body oil soothes parched skin with powerful antioxidants, calming maracuja seed oil, and renewing ingredients. Chamomile flower and moringa oil condition, soften, and lock in moisture with a sensual, plant-based scent. Avocado oil indulges skin with essential fatty acids and vitamins A, C, D, and E for that undeniable, lit-from-within glow. Made in California with domestic and globally sourced ingredients.
Scent story: The grounding scent comes from an essential oil blend of lavender, sage, cedar, and citrus.
INGREDIENTS: caprylic capric triglycerides, persea gratissima (avocado) oil*, passiflora edulis (passionfruit) seed oil*, chamomilla recutita (chamomile) flower extract, citrus grandis (grapefruit) seed oil, moringa oleifera (moringa) seed oil*, rosmarinus officinalis (rosemary) leaf extract, citrus limon peel oil, lavandula hybrida oil (lavender essential oil), juniperus virginiana (cedarwood) oil, citrus aurantium dulcis (orange) peel oil expressed, pogostemon cablin (patchouli) leaf oil, cedrus atlantica (cedarwood) bark oil, salvia sclarea (clary sage) oil, cupressus sempervirens (cypress) oil*Organic. Vegan, Cruelty free
10% off code: PRETTYORGANICGIRL
🌿 Primally Pure offers 3 Organic masks: Soothing, Clarifying, Plumping, Regenerative Hemp Face Mask, and Coffee Face Mask.
They are handcrafted with raw + local honey, mineral-rich clay, organic herbs, vitamin-rich oils, and active plant-based ingredients.
These organic beauty masks gently exfoliate, refine texture, infuse the skin with vital nutrients, and provide visible results.
Soothing: infuses skin with hydration and improves the cellular structure of the skin
Clarifying: fades discoloration from melasma, sun damage, and acne scarring with powerful antioxidants and vitamins E, C, and K.
Plumping: infuses skin with hydration and increases elasticity + firmness
Regenerative Hemp Face Mask: abundant in chlorophyll, amino acids, and bioactive compounds. Made with raw honey and spirulina, it rebalances, brightens, and boosts skin health.
Coffee Face Mask: This invigorating, grounding mask is your new biodynamic beauty ritual for brighter, firmer skin.
INGREDIENTS: Raw Honey, Kaolin Clay*, Evening Primrose Oil*, Lavender Hydrosol*, Lactobacillus Ferment, Witch Hazel*, Spirulina*, Chlorella*, Gotu Kola*, Colloidal Oatmeal*, Coconut Lactobacillus, Rosemary Extract*, Non-GMO Vitamin E, Essential Oils of Blue Tansy*, Sandalwood*, Wild Lavender^, Spike Lavender*, and Rosemary* *Organic ^Wildcrafted +Sustainably and Responsibly Sourced
🌷EAR OILING is an ancient practice that promotes comfort in the neck and jaw muscles, helps the body produce and maintain a healthy amount of earwax, and supports optimal function of the ears. This oil was designed with this practice in mind, and is gentle enough to use every day, for children and adults alike.
🍃ORGANIC and traditionally formulated based on ancient Ayurvedic recipes,
This organic ear oil is deeply soothing and grounding for the ears. Because the ears share a connection to the deep tissues, daily use of Ear Oil can support your overall well-being.
🍃INFUSED with a dynamic combination of herbs, this formula has a base of sesame and olive oils for warmth, moisture, and nourishment that will leave you feeling blissfully balanced. This oil can be used at any time of day, year-round, but can be especially supportive just before bedtime during the colder months of the year.
🍃BANYAN BOTANICALS is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. All our products are 3rd party tested to ensure product quality and safety.
🍃THE BANYAN GUARANTEE: If for any reason you are not satisfied with one of our products, we will gladly accept returns for a full product refund.
INGREDIENTS: Bilva, ashwagandha, bala, vacha/calamus, ajamoda (apium graveolens), garlic granules, sesame oil, olive oil.
🌿 Primally Pure Organic Warm Citrus Spice Home Collection is a breath in the fragrant, familiar smell of Autumn made with a blend of wildcrafted botanicals and sustainably sourced essential oils with antibacterial + antimicrobial properties to detoxify, refresh, and promote a sense of lightness in your space and your spirit. Great for an organic home spa experience.
Warm cinnamon and citrus blossoms, hints of sweet honey, and golden hay with notes of rich cacao boost the health of your home.
🌿The collection includes:
It's a great gift for a new house.
INGREDIENTS: Essential oils of cardamom*, wildcrafted orange, blood orange*, cinnamon bark, wildcrafted cacao, wildcrafted ocotea, wildcrafted manuka and roman chamomile*
10% off code: PRETTYORGANCGIRL
🌿Poofy Organics Bliss Body Spray
is a luxurious and all-natural grounding aroma.
This organic body spray is made with a carefully curated blend of Organic Essential Oils and Natural Extracts to create a sophisticated, warm, and sensual scent profile.
Infused with the earthy richness of Patchouli, Vetiver, and Cedarwood, this fragrance exudes a deep, woodsy foundation, while the spicy warmth of Cinnamon Leaf adds a touch of invigorating heat.
The delicate sweetness of Anaia and Sandalwood softens the blend, creating a harmonious balance between grounding and uplifting notes.
INGREDIENTS: Organic Cane Alcohol, Organic Essential Oils of Patchouli, Vetiver, Cedarwood & Cinnamomn Leaf, Organic Fragrance Oils of Anaia & Sandalwood, (Organic Sunflower Oil, and Organic and Natural Flavors for Fragrance), All Natural Non-GMO Extracts of Labadanum, Patchouli, Amyis, Vetiver, Vanillin, Cedarwood & Cinnamon Leaf
💝So excited to introduce you to this perfume from this approved brand!
Betwixt perfume is made with a blend of organic oils and extracts that enhance feminine beauty and sensuality. It surrounds you with sexy aromas found in secret gardens.
The amazing mixture, loved by many of you, includes orchid, freesia, jasmine, and rose, all built upon a base of patchouli. This is perfect for a date, Valentine’s Day, romantic dinners, and any time you need to be surrounded by a natural, floral, and intimate aroma.
Great organic gifts for Mother's Day or for Organic Christmas gifts and organic stocking stuffers.
✅ Inkling Scents is a family-run business where they use only organic ingredients from their on-site garden farm to make their organic perfumes and organic colognes.
🌿100% pure organic essential oils and jojoba oil as a carrier, US suppliers
🌿water-free, alcohol -free and free from any petroleum-based ingredient!
👉I also recommend their organic cologne, which is so rare to find organic! Here are Betwixt, Pulse, Golden Spirit and Forest Whisper (grounding).
INGREDIENTS: organic jojoba oil, orchid, freesia, jasmine, and rose, all built upon a base of patchouli.
🌿Earthley’s Calming Essential Oil Blend may help to promote a calm mood.
This natural essential oil blend may help promote a calm mood to help reduce feelings of anxiousness. Available as a blend (undiluted pure essential oils) or roller (pre-diluted to 2% in a roller bottle for ease of use).
The sweetness of ylang-ylang helps to reduce stress. Cedarwood may promote focus and soothe discomfort with the freshness of sweet orange.
Sweet Orange may improve mood, and Lavender may help improve mood and support the body's natural stress response!
A sense of peace and calm comes over you from the woodsy, floral scent it diffuses!
INGREDIENTS: Cedarwood Essential Oil, Ylang-ylang Essential Oil, Lavender Essential Oil, Orange Essential Oil
💚Big Dipper Wax Works Meditation candle & Aromatherapy Mist
This natural meditation mist is great for your organic yoga sessions, to promote a clear mind and inner peace.
It helps you to restore your surroundings with the calming aromatherapy effects of a woodsy blend of Cedarwood, Copaiba Balsam, Ho Wood, and Lavender essential oils.
With the combination of grounding effects of Cedarwood and sweet and softening Copaiba Balsam, each spray brings a sense of peace and focus.
The floral elements of Ho Wood and Lavender promote comfort and deep relaxation.
Use: Spritz throughout any room or over fresh linens to bring tranquility into your surroundings and space.
INGREDIENTS: Candle: 100% Pure Beeswax, 100% Cotton Wick, Cedarwood & Balsam Essential Oil Blend
INGREDIENTS: Mist: Purified Water, Pure Essential Oils of Copaiba Balsam, Cedarwood, Ho Wood, and Lavender, Vegetable Glycerin
💚 Organic Olivia Sleep Juice is formulated to help you get the sleep you need. Including during traveling and jet lag.
This calming herbal tincture is designed to encourage the body to prepare for a good night’s rest, because sleep is one of the most productive ways to rejuvenate and restore.
For when days are packed and minds are restless, sleep may not need a little support, especially for those prone to feeling “wired but tired.” This blend supports both the body and mind to promote a deep sense of mental and physical relaxation so you can dream big and wake up feeling refreshed.
🌿This formula contains a blend of calming, nourishing, and balancing herbs that help you achieve the rest you need to recover from the compounding demands of daily life. Take one dose an hour before bed to help you wind down, then another at bedtime to support a natural transition to sleep. Made with Passionflower, a calming, soothing, and grounding herb.
INGREDIENTS: valerian root, hops strobilies, fresh skullcap flowering aerial parts, fresh lemon aerial parts, passionflower flowering aerial parts, fresh California poppy whole flowering plant
🌿Queen of The Thrones Castor Oil Pack Bundle for Pelvis. Recommended for period cramps: it reduces menstrual cramps and pain, helps regulate menstrual cycles, alleviates inflammation, promotes relaxation, and reduces tension
This Organic Castor Oil for Pelvis bundle includes an organic Castor Oil pack and a 16.9oz bottle of Organic Castor Oil, designed to gently hydrate and support firmer-looking skin in the pelvic area. Perfect for relaxation, it may also help with the appearance of stretch marks, creating a calm, grounding experience to enhance your self-care ritual naturally. From puberty to fertility to menopause.
INGREDIENTS: 100% USDA Organic Castor Oil, 100% pure and extra virgin (hexane-free). 100% Organic Cotton Insert
I recommend this movie to everyone. It shows the importance of the instinct and natural instinct that was stolen by technology and modern lifestyle: grounding by spending time outside and touching the earth with your body
Grounding is a powerful healing effect; the therapeutic energy transmitted by Mother Earth is her gift to us. The best part we can all benefit, it is available to all human beings and it is free!
The documentary shows the evidence, studies on how it can improve well-being.
I recommend using your garden, keeping it, or turning it into an organic garden: no pesticides or other chemicals. Enjoy barefoot walks, yoga, or meditation.
Embrace organic gardening. Avoid conventional shoes and pick more sustainable and organic shoes made with natural materials. Wear only organic socks.
For indoor grounding, I collected grounding products on my organic grounding page.