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Do you read food bar labels? I spend a lot of time in the food bar aisle in natural grocery stores to compare their products!
Most of them have a large sugar quantity, above 10 and even 15g, and only half that in protein content! Then they have these mysterious “natural flavors” that are the corresponding mystery of “fragrance” in cosmetics. They will often not disclose what is in it and normally it is a combination of many unhealthy ingredients that create a false sense of quality with the illusion of real food, while they want you to get “addicted” to it. One “natural flavor” is MSG and “artificial flavors” can be derived from petroleum and crude oil! 😝
What can we do? We have the power to change the industry by not buying them and deciding to choose better options! 💪
Even though they are natural. organic or even certified organic they contain high heavy metals.
They contain natural ingredients sourced in areas with high pollution or with natural heavy metals content. It is often found in chocolate, rice, and other ingredients.
💚My number one food bar accommodation is Aloha: my Aloha link will give you 20% off your order!
All ALOHA products are organic, non-GMO, stevia-free, soy-free, gluten-free, and vegan. They’re also free of artificial sweeteners and sugar alcohols, dyes or coloring, and preservatives. Organic ingredients, complete protein, vegan, gluten-free, healthy, and delicious!
With 14g of protein, 13g of fiber, and 4g of sugar.
I am impressed with the taste, it is so good without stevia and natural flavors! This is my new favorite!!
Aloha is my favorite brand for food bars and protein drinks. Not only they are made with USDA-certified organic ingredients but they are also tested for heavy metals. Many other brands even though are certified organic can contain heavy metals disclosed with the California Proposition 65 warning.
Instead, ALOHA products DON’T carry the California Proposition 65 warning,
In our chat, here is what they said:
“We do NOT have heavy metals above the FDA guidelines. In fact, we are WELL below it… per our Macro.
Thank you for your thoughtful questions. We monitor lead, cadmium, mercury, and arsenic. The FDA requires testing of foods for heavy metals. The levels of heavy metals in our products are among the lowest found in similar products on the market, much lower than government regulations require.
The health of our products, community, and planet is of utmost importance to us. Please let me know if there’s anything else I can help you with. We would love to be part of your happier path to health.
Brad”
My favorite and number one recommended protein bars are:
Shop with my links to support my research 💖
20% off code: PRETTYORGANICGIRL
20% off link
25% off Earth Day Sale link
Do you read food bar labels? I spend a lot of time in the food bar aisle in natural grocery stores to compare their products! Most of them have a large sugar quantity, above 10 and even 15g, and only half that in protein content! Then they have these mysterious “natural flavors” that are the corresponding mystery of “fragrance” in cosmetics.
They will often not disclose what is in it and it is often a combination of many unhealthy ingredients that create a false sense of quality with the illusion of real food, while they want you to get “addicted” to it. One “natural flavor” is MSG and “artificial flavors” can be derived from petroleum and crude oil! 😝
💚Here is the alternative:
All ALOHA products are organic, non-GMO, stevia-free, soy-free, gluten-free, and vegan. They're also free of artificial sweeteners and sugar alcohols, dyes or coloring, and preservatives. Organic ingredients, complete protein, vegan, gluten-free, healthy, and delicious!
⭐️This is my favorite and number one organic kids' snack brand recommendation! 👉These kids' snacks are USDA Certified Organic, made with whole food ingredients, real food, without refined sugar or additives! Created by a mom who could not find healthy kids' snacks without unnecessary or controversial ingredients! Here they are, the best organic kids' snack bars on the market! I met the founders at the Expo West 2024 and I am so excited I found this brand as it is not only USDA certified Organic but also Clean Label Purity project certified making them the best and number one kids snack bar recommendation!
While other brands are trying to convince you by greenwashing you that having heavy metals and the CA Prop 65 warning is ok, Happy Wolf went instead to get this strict certification which tests for heavy metals and other contaminants!
🌿Made by a mom who could not find healthy, safe, not processed, and clean enough food bars for her kids, so made her own. Now she offers 4 versions: Chocolate Chip, Strawberry, Apple Cinnamon, and Choco-Banana.
✅ USDA Certified Organic
✅ Preservatives-free
✅ Natural flavors-free
✅ Clean label Project Verified
✅ CA Prop 65 warning-free
✅ Non-GMO Project Verified
✅ Plant-Based & Certified Vegan
✅ Simplest only whole-food ingredients
✅ Naturally high in protein, fiber, and healthy fat
✅ Certified Kosher through Orthodox Union
✅ Made in Canada
INGREDIENTS: 100% USDA Certified Organic
I met the Bearded Brothers founders, they are dedicated to offering us clean, simple, organic snacks that taste delicious and we know how rare is to find clean food bars! They created great-tasting organic food bars made with organic ingredients handcrafted in their commercial kitchen in Austin, TX. Made in small batches to maintain the best of their nutritional properties. 11g of plant-based protein and no added sugars or natural flavors!
🌿 Their protein bar versions: Decadent Dark Chocolate with dark chocolate, and sweet dates. Scrumptious Sweet Vanilla made with rich cacao butter, sweet vanilla, and crunchy almonds.
✅Certified Gluten Free
✅Non-GMO Project Verified
✅Plant Based & Certified Vegan
✅Certified Kosher, Soy Free
✅No Added Sugars, Low Glycemic
✅Paleo, a good source of Omega 3s & Fiber
✅ California Proposition 65 Warning free
INGREDIENTS: Organic Dates, Organic Almonds, Organic Pea Protein Crisps (Pea Protein, Tapioca Starch), Organic Pumpkin Seeds, Sea salt. Chocolate: Organic Unsweetened Dark Chocolate, Organic Cocoa Powder. Sweet Vanilla: Organic Cacao Butter Organic Vanilla
I met the Bearded Brothers founders, and they are dedicated to offering us clean, simple, organic snacks that taste delicious, and we know how rare it is to find clean food bars! They created great-tasting organic food bars and energy bars made with organic ingredients, handcrafted in their commercial kitchen in Austin, TX. Made in small batches to maintain the best and most nutritious properties. 11g of plant-based protein and no added sugars or natural flavors!
🌿 Their protein bars come in 2 versions: Decadent Dark Chocolate with dark chocolate and sweet dates.
INGREDIENTS: Base-Organic Dates, Organic Almonds, and Sea salt. For the full list check each food bar.
Bearded Brothers makes approved food bars using organic ingredients, with no natural flavors added Their kids' food bars are one of the best in the market for their organic and healthier ingredients. No added sugar!
I met the Bearded Brothers founders, and they are dedicated to offering us clean, simple, organic snacks that taste delicious, and we know how rare it is to find clean food bars! They created great-tasting organic food bars for kids made with organic ingredients, handcrafted in their commercial kitchen in Austin, TX. Made in small batches to maintain the best and most nutritious properties. 11g of plant-based protein and no added sugars or natural flavors!
INGREDIENTS: Base-Organic Dates, Organic Almonds, and Sea salt. For the full list ,check each food bar.
🎉Looking for a high-protein bar made with organic ingredients, gluten-free, low in sugar, vegan, and high in fiber that also tastes great? Here it is! 🍃Made with clean ingredients such as groundnuts, organic peanut butter, organic cashew butter, pea protein, organic cacao, and organic coconut oil. No artificial ingredients or preservatives. Incredibly low in carbs only 6 grams, with 13g of healthy proteins, and only 2 grams of sugar. 0 sugar alcohol! Not like some brands that claim 0 grams of sugar but then add a ton of sugar alcohol! 🍃2fitbrands bars come in Chocolate Peanut Butter and Vanilla Crunch. My favorite? Both! 🍪Handy as a quick post-workout snack, or on the go. It is great to know they are higher in protein compared to carbs since carbs are found everywhere. For me is important to know that since carbs or grains make me bloated. ✨Born in Nathalia and Marcela’s kitchen, two entrepreneurs who created what they were not able to find. I am so glad I have found you and your healthy protein bars!
I don't recommend Skout Organic since on their page they disclose the California Proposition 65 warning:
WARNING: Consuming this product can expose you to chemicals including lead and cadmium which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to P65Warnings.ca.gov/food.
You can check the warning here
Not recommend Truviani Food Bars since they have the California Proposition 65 warning.
WARNING: Consuming this product can expose you to chemicals including Lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
INGREDIENTS: Organic Almonds, Organic Dates, Organic Maple Syrup, Organic Cocoa, Organic Cacao Nibs, Sea Salt, Organic Peppermint Oil