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The average period product is loaded with plastic. With over 45 billion menstrual products used every year. Did you know that a pack of conventional pads contains up to five plastic bags worth of plastic? Plus perfumes, chlorine, dyes, pesticides feminine products!
Plastic wet wipes are frequently flushed as well as tampons and even pads! In fact, period products are the fifth most common item found washed up on Europe’s beaches, with 3.9 million flushed down the loo every single day in the UK alone. Incorrectly flushed or thrown away items are found polluting the coastlines across the world.
Do you know that feminine hygiene products brands aren’t required by law to disclose materials in their pads?
Tampons, pads, menstrual cups, and discs are considered medical devices by the Food and Drug Administration (FDA) and are not subject to ingredient labeling under federal law.
There is a significant lack of consumer protection laws regarding feminine hygiene products. Only two states have such laws, and they’re not even in effect yet. New York State is the first state currently working on a law to require disclosure of the material.
✅ California has enacted new laws that require expanded ingredient disclosure for feminine hygiene products, including period underwear. As of Jan 1st, 2023, The Menstrual Products Right to Know Act of 2020. (AB 1989) mandates that menstrual products sold in California must clearly and conspicuously list all ingredients used. However, this law only focuses on “intentionally added” ingredients and does not cover contaminants. (AB 2515) second bill, Take All Menstrual Product-PFAS Out Now (TAMPON) Act, forbids manufacturers from manufacturing, selling, or distributing menstrual products that contain regulated PFAS. Starting January 1, 2025, regulated PFAS will include substances that are intentionally added to the product. On January 1, 2027, the definition of regulated PFAS will expand to include the presence of PFAS in a product or product component at or above a limit to be determined by the Department of Toxic Substances Control.
✅ New York has a similar law as of 2021, focusing on “intentionally added” ingredients. The Menstrual Products Right To Know Act (S2387B), championed by New York State Assembly Member Linda Rosenthal and signed by Governor Andrew Cuomo, forces brands to print a simple list of ingredients on all menstrual products.
✅ Federally, in September 2022, the Menstrual Products Right To Know Act of 2022 (H.R.8829) was introduced to the house, but as of the current date of writing (March 2023), there has been no progress on the bill.
Note: Since I am located in California, I can disclose to you all the ingredients listed on that packaging, thanks to the local law!!
In August 2014 Women’s Voices for the Earth commissioned testing on menstrual pads. The certified laboratory STAT Analysis Corporation analyzed the products for the volatile organic compound. The results of the testing indicate that both scented and unscented pads emit toxic chemicals, including chemicals identified by the U.S. Department of Health and Human Services National Toxicology Program, the Agency for Toxic Substances and Disease Registry, and the State of California Environmental Protection Agency as carcinogens, and reproductive and developmental toxins. None of these chemicals are disclosed on the product by the manufacturer.
🍃Have you ever had vaginal irritation, such as candida or other skin rashes? Many times they could be caused by toxic products such as conventional lubricants, pads or tampons, and even toilet paper. Elevated levels of toxic chemicals are found in menstrual pads. Choose products that are Certified Organic and toilette paper that are unbleached and fragrance-free to avoid skin reactions.
🍃 Most cotton tampons—at least 85%, certainly any cotton that is not organic—contain glyphosate, which is problematic because it is a known cancer-causing agent. The vagina is a highly permeable space: Anything we put inside can easily be absorbed through the mucous membrane and then into our bloodstream where it presents a toxic burden to the body.
🌸 We need to take care of our vulva and vagina like we do our face, using only organic feminine washes, ideally integrating the use of a bidet, which is the best way to keep the area clean and healthy. Organic period products such as organic period pads, organic tampons, organic and safer period underwear, safer menstrual cups, and GOTS-certified organic panties!
Choose safer products and Reduce your plastic footprint with
Menstrual cups
Organic pads
Organic tampons
Organic Wipes
Period Underwear
Bladder Control
Organic Feminine Wash
Bidets
❌ Avoid conventional Menstrual Cups made with plastic material. It petroleum-derived. Not only is not recommended to be in contact with the skin, but it is also polluting.
Greenwashing is when a brand pretends to be organic, eco-friendly, and clean green when it is not. They use misleading marketing tactics to convince you to buy the products. Avoid non-natural materials such as:
❌ Thermoplastic elastomers ( TPE ): sometimes referred to as thermoplastic rubbers, are a class of copolymers or a physical mix of polymers (usually a plastic and a rubber) that consist of materials with both thermoplastic and elastomeric properties.
Using menstrual cups reduce your plastic footprint with reusable menstrual cups or safer menstrual products made from renewable, biodegradable, and compostable materials.
Switching to menstrual cups keeps more 2,400 tampons and pads out of landfills. That adds up to 10,000 products over 40 years of menstruating. Here you will the safest medical-grade silicone menstrual cups.
Welcome to 12-hour leak coverage all period long for the next 10 years.
✅ 100% medical grade silicone
✅ No leaks, no worries
✅ No dryness, no infections
✅ Save money and our planet
🌿 SIZE: pick the best size for you
Smaller size: For those younger than 25 who have not given birth vaginally.
Larger size: For everyone over 25 or anyone who has given birth vaginally.
🌿 USE: Remember to adhere to the usage guidelines and avoid leaving them in for long periods of time. It is recommended to empty menstrual cups every four to six hours as you would with a tampon. If you have a heavier flow you might need to empty it more frequently. Generally, the four to six-hour schedule, and follow the brand’s direction.
🌿 CARE: Many menstrual cup brands also recommend washing the cup with a specific wash designed for that, you can find them below, or using an organic intimate wash.
You can also boil it for five to ten minutes to clean it in between periods using the approved menstrual sup sterilizer listed below.
I listed below all the Best and Approved Organic Menstrual Cup brands on the market, menstrual cup sterilizers, and approved menstrual cup washes.
My number one organic menstrual cup brand recommendations are:
Shop with my links to support my research 💖
10% off code: PRETTYORGANICGIRL
30% off code: PRETTYORGANICGIRL
VOXAPOD is a patent-pending menstrual cup with an innovative, compact design. It’s satiny, soft, flexible, and moldable. It folds and inserts like a tampon, but works better and lasts longer.
Two sizing options to accommodate your body and flow, whether it's a heavy or light day.
🕒 12 hours of leak-free + overnight protection 🌱 Non-toxic, hypoallergenic, No BPA, latex, or plastic 👌 No dryness or unnatural odors + maintains pH balance 💸 Washable + reusable for years - reduce waste, save moolah 🇺🇸 100% medical-grade silicone, Made in USA, FDA registered, woman-owned ✅ VOXAPOD™ organic menstrual cups are manufactured (Certified to ISO 9001:2008 and ISO 13485 medical device) in the United States using 100% FDA-approved, medical-grade silicone. The soft, premium medical-grade silicone used to manufacture VOXAPOD cups is the most biocompatible and the same silicone used for human implantation (not breast implants) by the medical industry.
🌱This menstrual cup forms to your unique body shape and creates the most comfortable, leak-proof period experience – no matter what you’re doing. Dreamy, luxe medical-grade silicone and signature cup features strike the perfect balance of softness and protection for total peace of mind. You’ll wonder how you ever lived without it.
Includes one reusable VOXAPOD menstrual cup, a storage clutch, and a how-to guide with our favorite tips for beginners.
MATERIAL: 100% medical-grade silicone, Made in USA, FDA registered, woman-owned
VOXAPOD on-the-go menstrual cups Sterilizer for washing + and sterilizing reusable period products For home use, travel, gym, and public bathrooms. With this
the period cup is so much cleaner
Designed for VOXAPOD menstrual cups - wide top fits most reusable period care brands (menstrual cups, menstrual discs, kegel weights, etc.) 🌱 Non-toxic, hypoallergenic, No BPA, latex, or plastic
✅ Spill-proof lid + solid rim
✅ Protects skin from hot water and prevents pills
✅Microwave safe heat resistant silicone safe for boiling water
✅ Non-toxic, no latex, BPA, or plastic made with reusable silicone
✅ Washable and reusable
✅ Collapsible and compact fits most cup/disc brands and easily fits in pockets and bags
Contains: 1 collapsible container with a lid
🍃AllMatters sold more than 2 million of their award-winning OrganiCup Menstrual Cup!
This Organic Menstrual Cup offers a sustainable, efficient, and healthier alternative to pads and tampons. Made from 100% medical-grade silicone, it provides ease of use, supreme comfort, and leak-free period protection.
They also are B Corp Certified which means they are a part of a global community of businesses that meet high standards of social and environmental impact – and are committed to continuous improvement.
They have 3 sizes:
🍃OrganiCup holds 3 tampons worth and can be worn for up to 12 hours = Forget about your period. While pads and tampons absorb, OrganiCup collects! This eliminates irritation and dryness while ensuring the natural pH balance is kept intact.
🍃It’s AllergyCertified and registered with The Vegan Society. AllergyCertified products are not allowed to contain any known allergens and a toxicologist carefully examines every ingredient before products are allowed to use their logo.
MATERIAL: OrganiCup is made of 100% soft medical-grade silicone. Color: Natural (without any color additives)
And here is their OrganiWash Intimate Soap made to be used as organic intimate wash or as organic menstrual cup wash.
Perfect for both menstrual cup care and as a gentle intimate soap, it's perfume-free and designed for all skin types. With 40% organic ingredients, it's vegan, cruelty-free, and made to respect your body and the environment.
MATERIAL: Aqua (Solvent), Aloe Barbadensis Leaf Juice (Skin moisturiser), Sodium Coco Sulfate (Detergent), Cocami-dopropyl Betaine (Detergent), Propa-nediol (Detergent), Decyl Glucoside (Skin moisturiser), Sodium Chloride (Viscosity stabiliser), Glycerin (Skin moisturiser), Sodium Levulinate (Skin moisturiser), Sodium Anisate (Skin moisturiser), Citric Acid (pH stabiliser), Lactic Acid (pH stabiliser).
🍃 🌸 The Saalt Disc, at your cervix™, is designed to be the most comfortable and easiest reusable menstrual disc to insert and remove.
It is designed to be the most comfortable and easiest to use menstrual disc on the market. Recommended for those with a high or low cervix.
Saalt Disc doesn’t rely on suction to seal and positions behind your pubic bone; it’s ideal for those with bladder sensitivities, a weak pelvic floor, or a low or high cervix.
Saalt high-capacity menstrual discs hold up to 6 tampons' worth of flow and can be worn leak-free all day or night. So you can swim, hike, bike, run, sleep, or enjoy no-mess period sex.
Can be worn with IUDs when used as directed
Includes a custom finger notch that makes removal a breeze.
This menstrual disc is made of 100% medical-grade silicone. Odor-free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty-free.
Includes: Disc and carry bag
MATERIAL: 100% medical-grade silicone
🍃Kind Cup 100% Medical Grade Silicone Menstrual Cup is more sustainable, convenient, affordable 💰, modern.
This has a patent-pending ergonomic design that provides you with lasting, leak-free comfort. Kind Cup patented curvature settles comfortably just above your pubic bone and follows the natural curves of your body to optimize the fit and feel.
✅ Committed to reducing carbon footprint, from manufacturing to menstruation. All the materials used is choose for quality and sustainability that went beyond the minimum FDA requirements by using the highest quality silicone they could source.
✅ The silicone is 100% medical grade, and pigment for the cups with color use 100% medical grade pigment. Both are well-suited and appropriate for the collection of menstrual fluids, and conforms to the following biological testing protocols: systemic toxicity, intracutaneous toxicity, and 7-day implant.
🌴Intentionally designed and manufactured in California.
🍃A menstrual product that can last for years. It is a new way to deal with your monthly meeting!
🍃 The menstrual cup is a great reusable alternative to pads and tampons. The environment and your wallet will thank you!
🍃 There’s a reason why our cup was rated “Best Menstrual Cup for Beginners” by Wirecutter. The intuitive design is first-timer friendly, and the ultra-soft silicone is a comfortable fit for every body.
🍃 Intuitive finger indent is easy to fold and insert, and textured base is easy to grip for removal.
ULTRA-COMFORTABLE: Made with ultra-soft and flexible silicone. Made without dyes, phthalates, latex and BPA.
DAY TO NIGHT WEAR: Up to 12 hours of comfortable leak protection.
REUSABLE ALTERNATIVE: A perfect alternative to tampons or pads that can be reused for up to 10 years.
USE: Intuitive finger indent and soft silicone make it easy to fold and insert like a tampon. Tapered, textured base allows for slip-free grip and spill-free removal.
PINCH - using the finger indent
FOLD - in half, holding it in one hand
INSERT - as easily as a tampon
MATERIAL: Made with ultra-soft and flexible silicone. Made without dyes, phthalates, latex and BPA.
🍃 Reusable period disc with a barely-there feeling. Designed for comfortable insertion, easy removal, and up to 12 hours of leak protection—period sex included.
🍃ONE SIZE FITS MOST: Designed to fit most bodies comfortably without the guesswork. INVISI-FEEL FIT: Sits comfortably and naturally at the base of your cervix and holds the equivalent of 5-7 regular tampons. EASY IN, EASY OUT: Intuitive, patent-pending finger groove design makes insertion and removal easy, even for first time users. MAKE LOVE, NOT A MESS: Flat fit design and placement mean you can enjoy period sex, without the mess. REUSABLE ALTERNATIVE: Ultra-flexible, premium medical-grade silicone can be used over and over for up to 10 years.
Easy to insert and remove, the Cora Disc is designed for intuitive use.
MATERIAL: Ultra-flexible, premium medical-grade silicone can be used over and over for up to 10 years.
And here are their organic wipes used for sanitizing the menstrual cup on these rare occasions when there is no access to clean water. It is always recommended to wash your menstrual cups with a specific organic wash and water. And to keep these wipes handy any time you can access water and specific soap. While on the go, trips.
each box contains 10 wipes.
Simply clean your menstrual cup with a wipe and make sure it is completely dry before you reinsert the cup. Remember to also wash your hands.
INGREDIENTS: Made from organic cotton, 85% alcohol denat and 15% water.
🍃 🌸 The Saalt Cup Steamer allows you to sanitize your cup or disc at the touch of a button.
It conveniently sanitizes your cup or dish without the hassle of boiling. It quickly steams to eliminate microorganisms, making your cup or disc safe to use.
This Menstrual Cup Steamer is as effective as boiling, without the hassle. Just add clean water, and click the start button.
MATERIAL: Durable Plastic
I don't recommend Diva Menstrual Cup since it has been tested and they found traces of Cadmium.
❌ Cadmium (Cd): 17 +/- 4 ppm
I don't recommend Tampon Tribe Menstrual Cup since it is made with plastic-derived material: TPE
❌ Thermoplastic elastomers (TPE): sometimes referred to as thermoplastic rubbers, are a class of copolymers or a physical mix of polymers (usually a plastic and a rubber) that consist of materials with both thermoplastic and elastomeric properties.
I don't recommend OI Menstrual Cup since it is made with plastic-derived material: TPE
I don't recommend this menstrual Cup Wash since it has controversial ingredients!
INGREDIENTS: Water, Sodium Methyl Cocoyl Taurate, Glycerin, Cocamidopropyl Betaine,
Contains 1% or less of each of the following: Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polysorbate 20, Benzyl Alcohol, Citrus Aurantium Dulcis (Orange) Oil, Phenoxyethanol, Sodium Hydroxide, Panthenol, Xanthan Gum, Phytic Acid, Tocopheryl Acetate, Dehydroacetic Acid
❌ Phenoxyethanol: preservative classified as an irritant, toxic, and harmful. Can have adverse effects on the central and peripheral nervous systems, linked to allergic contact uritica and dermatitis. Made by the reaction of corrosive phenol with carcinogen ethylene oxide.
❌ Polysorbate 20: A significant safety concern is potential contamination with 1,4-dioxane, a byproduct of the ethoxylation process used in manufacturing polysorbate 20