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Here you will find the best Organic and USDA Certified Organic products for muscle cramps
Deficiencies: Leg cramps can be related to magnesium deficiency because magnesium plays a crucial role in muscle contraction and nerve function. Deficiencies in potassium or calcium may also cause cramps.
Dehydration: Not drinking enough fluids can make muscles irritable and prone to cramping. Add more water from approved water brands, or approved water filter brands, organic coconut water, and organic drinks or organic kids’ drinks.
Electrolyte imbalances: Low levels of potassium, calcium, or magnesium can disrupt muscle contractions and lead to cramps. Integrate approved organic electrolyte brands.
Prolonged sitting or standing: Staying in one position too long can cause muscle stiffness and cramps.
Pregnancy: The additional pregnancy weight, changes in circulation, and pressure on nerves can trigger cramps.
Shop with my links to support my research!💖
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💚 Complete Natural Products Cramp Complete is USDA Certified Organic.
This organic liquid for Leg Cramps is an all-natural combination of herbs, minerals, amino acids, and vitamins in a smooth blend of fruit extracts and raw organic apple cider vinegar, addressing the issues of leg and foot cramps, restless legs, and the issues associated with muscle cramping, dehydration, and electrolyte restoration.
INGREDIENTS: Filtered Water, Apple Cider Vinegar*, Honey*, Potassium Citrate, Calcium Citrate, Stevia*, Ginger Root*, Vanilla Extract*, Hops*, Cinnamon Oil*, Garlic*, Lime Oil*, Lemon Oil*, Rosemary Oil*, Spearmint Oil*. *Organic Ingredients
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🌿Poofy Organics Magnesium Lotion is designed to deliver the benefits of magnesium directly to your skin.
This Magnesium Lotion provides relaxation, promotes muscle recovery, and leaves your skin feeling smooth. It can also help with period cramps, sore muscles, muscle cramps, leg cramps, and tired joints. Great for TMJ.
🌿The easiest and fastest way for the body to absorb magnesium is through lotion. Magnesium chloride and other trace minerals will nourish your body.
INGREDIENTS: Distilled Water, Magnesium Oil, Organic Apricot Kernel Oil, Organic Unrefined Shea Butter, Organic Vegetable Glycerin, Emulsifying Wax (Cetostearyl Alcohol & Sorbitan Ester), Organic Rosemary Extract, Leuconostoc Ferment Filtrate (Kimchi Seaweed).
🌿 Poofy Organics Repair Bath Salts support the natural repair of the body. Salts help alleviate aches and pains in the body and boost your body's ability to repair itself. Each salt and oil has been specifically chosen for this routine. The warmer the water, the more powerful the effect will be.
These organic bath salts feature Organic Arnica oil. Recommended for athletes and for muscle soreness.
Ceara: Unrefined Atlantic sea salt from the pristine waters off the coast of South America. It contains natural trace minerals but has none of the additives found in processed salts.
Himalayan: This salt is found in the majestic Himalayan mountain range. The color comes from the high mineral content.
Bokek Dead Sea: The highest quality Dead Sea salt possible, it is mineral-rich - Magnesium, potassium, and bromide (just to name a few) act as natural skin softeners and muscle relaxants.
Breton French Gray: One of the most iconic artisanal hand-harvested salts from clay-lined salt ponds in the Guerande region of France.
INGREDIENTS: Salt, Organic Arnica Oil, Organic Essential Oils of Orange, Cypress, Juniper Berry, Frankincense, Eucalyptus and Helichrysum.
🌿 Rowe Casa Organics Magnesium Spray
Rowe Casa Organics is an amazing brand with a large selection of natural and organic products
🌿 This magnesium spray is made with 100% pure therapeutic-grade essential oil
Magnesium is essential for over 300 biochemical reactions in our bodies. A magnesium deficiency shows up in the form of migraines, sleepless nights, fatigue, leg cramps, and muscle soreness.
The most effective way to combat magnesium deficiency without digestive issues is through skin absorption.
Use: Shake well. Spray 1-2 pumps on stomach, back, legs, or bottoms of feet 1-2x daily. For muscle cramps or pains, spray directly on the problem area. May experience tingling sensations, wipe off after 10 minutes if intolerable.
INGREDIENTS: Magnesium oil, distilled water, colloidal silver, 100% pure therapeutic grade essential oil: lavender.
🌿 Rowe Casa Organics Magnesium Gel
🌿 This magnesium gel is made with 100% pure therapeutic-grade essential oil
It promotes sleep, relieves anxiety, and soothes aching muscle cramps with calming oils.
Magnesium is essential for over 300 biochemical reactions in our bodies. Magnesium deficiency can cause migraines, sleepless nights, fatigue, leg cramps, and muscle soreness. The most effective way to replenish magnesium without digestive issues is through skin absorption.
Apply 1-2 pumps onto skin and massage thoroughly 1-2x daily. For muscle cramps or pains, rub directly on the problem area.
INGREDIENTS: Magnesium oil, distilled water, French seaweed, xanthan gum, 100% pure therapeutic grade essential oils: lavender, cedarwood, ho wood, ylang ylang, marjoram, chamomile, vetiver, vanilla, Hawaiian sandalwood.
🌿 Rowe Casa Organics Magnesium Cream
🌿 This magnesium cream is made with organic ingredients and 100% pure therapeutic-grade essential oil
This restorative blend promotes tranquility and amplifies the calming effect of magnesium. Magnesium Cream can promote sleep, relieve anxiety, and soothe aching muscles, muscle cramps with magnesium oil with raw shea butter, and essential oils.
Apply to stomach, back, legs, or the bottoms of feet 1–2 times daily. For muscle cramps or pain, apply directly on the problem area.
INGREDIENTS: Raw shea butter, organic safflower oil, magnesium oil, 100% pure therapeutic grade essential oils: orange, tangerine, ylang ylang, blue tansy, patchouli.
💚 Ora Organic supplements and organic vitamins are made with organic plant-based ingredients.
🍃Ora Organic Magnificent Magnesium contains magnesium glycinate and magnesium taurate, both known for their calming and stress-relieving properties, which help promote better sleep.
This magnesium contains four bioavailable forms of magnesium, providing fast-acting relief from deficiency, it is gentle on the stomach, and easy to absorb.
Great for muscle recovery: is quickly absorbed, and di-magnesium malate, which provides sustained energy for faster recovery and reduced muscle cramps or spasms.
INGREDIENTS: Magnesium Citrate, Magnesium Glycinate Chelate, Di-Magnesium Malate, Magnesium Taurate. Other Ingredients: Citric Acid, Natural Tangerine Flavor, Beta Carotene (for color), Organic Monk Fruit Extract, Organic Beet Root Juice Powder
🌿Earthley Good Night Lotion combines nourishing butter with magnesium to promote naturally restful sleep. It even helps to relieve leg and muscle cramps, growing pains, headaches, occasional constipation, and more.
Earthley Good Night Lotion is a therapeutical organic night cream: not itchy like some magnesium sprays and won’t cause stomach reactions such as diarrhea like some magnesium pills. Safe for the whole family for a healthy nighttime routine.
🍃It helps babies and kids sleep. For them choose their Earthly Good Night Lotion in a sensitive version.
It is great to support travel to help with jet lag and in your flight kit for a relaxing flight.
Keep it in your organic bedroom on your sustainable and eco-friendly nightstand to:
✅ *Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*
INGREDIENTS: Apricot oil*, Shea butter*, Mango butter*, Magnesium chloride flakes, Candelilla wax, Lavender essential oil, Filtered water. *Certified Organic Ingredients
🌿Earthley All-Natural Tension Relief Essential Oil Roller
Designed to relieve tension headaches or tension held in other muscles!
This Tension Relief Roller is designed to help relax muscles and soothe tension and tightness throughout the body. Great for TMJ
🌿 This organic muscle-relaxing roller is made with 100% natural ingredients: five essential oils that relieve tightness and pain from tension. 🌿Roll on sore muscles and areas like the neck, muscles, or temples. Use for tension-related discomfort associated with headaches or tense, sore muscles.
INGREDIENTS: Apricot Oil, Helichrysum Essential Oil, Copaiba Essential Oil, Ginger Essential Oil, Cardamom Essential Oil, Clove Essential Oil
🌿Earthley Organic Detox Bath
This Natural Bath Soak is designed to detox and to help you recover! One of the best ways to feel better is by taking a bath! By steeping in a bath of warm water, the properties of the herbs are absorbed by the skin and help to soothe inflammation and detox your body inside and out.
The herbs in this mix can soothe discomfort, promote lymphatic health, and may improve sleep, joint and muscle discomfort, tension, and skin irritation.
Keep it in your organic pharmacy cabinet to quickly grab when you need to support your body!
The herbs have antibacterial, antifungal, and antiviral properties.
INGREDIENTS: Organic Calendula Flowers, Organic Hyssop, Organic Yarrow Flowers, Organic Ginger Root, Organic Sage
$260 off link
Lumebox is a wireless portable Red Light Therapy device. It delivers red light irradiance, infrared irradiance I often received red light therapy during my acupuncture sessions, but having it at home is very handy. It is used to improve blood flow, reduce inflammation, and improve skin issues. Many see results in their skin dryness, skin irritation, seborrheic dermatitis, eczema, rosacea, scars, pimples and acne-prone skin It improves skin elasticity, wrinkles appearance, and skin texture. It releases muscle tension and inflammation, improves joint health, and promotes sleep. It also increases energy.
Red light therapy can shorten the duration of cold sore outbreaks by stimulating cellular repair and boosting mitochondrial energy production in affected skin cells, leading to faster tissue healing. LUMEBOX provides BOTH red (660nm) AND near-infrared (850nm) light in the comfort of your own home, WITHOUT damaging UV rays. 🌿Red light therapy may help with many skin conditions and improve lifestyle, including:
Red light Therapy Class II Medical Device has optional 6 and 12-minute timers, a portable design to bring it with you anywhere, and is 25% bigger than most portable devices for larger treatment areas. It delivers both red and near-infrared light simultaneously for maximum benefit
My link will give you a $260 discount!
🌿 Intuition Physician is my favorite and number one grounding brand! She is dedicated to offering the most organic grounding products made with the best, most natural, and sustainable materials on the market!
The world's first and only Grounded Hot Water Bottle!
🌿 This organic hot water bottle is grounding and made with organic hemp fleece!! The grounding part is made with stainless steel (instead of easily degradable silver) for reliable grounding even through repeated washes.
A hot water bottle can help the energetic repair and realignment of any discomfort, such as muscle tension, period cramps, leg cramps, headaches, soreness, back pain, neck pain, growing pains, sinus pressure, and earaches. The healing power of water combined with the energetic support of warmth, which increases circulation and speeds the repair of the body's natural healing mechanisms.
Fashy hot water bottles, made in Germany, the most heavy-duty, leak-proof hot water bottles possible
MATERIAL: organic hemp fleece. Stainless steel (instead of easily degradable silver)
✅ VOXAPOD Recovery Mode Period Cramp Cream provides gentle warmth for period discomfort a rich, moisturizing botanical blend of arnica Montana and natural plant-derived ingredients.
It soothes period cramps, breast tenderness, and back, and leg pain with a light, non-greasy finish.
🌿 Made with all-natural, hypoallergenic powerful ancient herbs: Arnica Montana, Acai, Cucumber, Horsetail, and Turmeric reduce inflammation and discomfort while this unique natural muscle relaxing balm essential oil blend stimulates circulation and blood flow, creating a gentle warmth.
💧Designed to moisturize your skin while addressing period pain, menstrual cramps, PMS symptoms, aches, and soreness
💚 Fast-acting, long-lasting formula: it penetrates the skin to target and soothe period cramps, breast tenderness, and back, neck, or leg pain.
INGREDIENTS: deionized water, organic shea butter, cocoa butter, mango butter, emulse KLA, stearic acid, organic sunflower seed oil, grape seed oil, sweet almond oil, aloe leaf extract, grapefruit peel extract, acai fruit extract, cucumber fruit extract, orange peel fruit extract (vitamin c), arnica montana, lemon peel fruit extract (vitamin c), horsetail extract, turmeric root extract, nipaguard SCE, essential oil blend (sweet basil, black pepper, roman chamomile, german chamomile , cinnamon leaf, spearmint, eucalyptus, helichrysum, ginger, pink grapefruit, juniper berry, lemon , peppermint, pine, ravensara, oregano.
🌿Flax Heating Pads are NEW, organic, and hand-made by a work-at-home mama.
Use them for pain-relief, relaxation, and detox!
These natural heating pads are just what you need! Made with organic cotton and filled with organic flax seeds, they are better for you and the earth. We have optional, flannel slipcovers with three great patterns to choose from!
🌿They are the perfect addition to your Castor Oil Detox!
Pictured in display photo (Top to Bottom): Flax Heating Pad (on Left), Mermaid Cover, Tribal Cover, and Light Tie-Dye Cover
Pictured in photo 2 (Left to Right): Dragon Scales Cover, Classic Tie-Dye Cover, Blue Water Cover, Hearts on Pastel Tie-Dye Cover, Cosmo Clock Cover
INGREDIENTS: Flax Heating Pads are made with organic flax seeds and organic cotton. The slip covers are flannel.
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🌿Beauty by Earth Dry Brush Dry Body Brush is to clear, soft, renewed skin This sustainable long-handled dry body brush brings out your skin’s best from head to toe. It’s the perfect addition to your morning routine.
Perfect for:
BOAR BRISTLES (Boar Hair)
Boar bristles are loved by beauty enthusiasts for their natural flexibility and ability to evenly distribute oils throughout hair strands. For dry brushing, Boar hair's stiff anatomy offer an invigorating brushing session.
GRASS TREE WOOD
Despite its name, this slow-growing flowering plant isn't actually a tree at all. But it's beautiful marbled stem offers sustainable, light-weight material for crafting many household goods, from tables to dry brush heads.
MATERIAL: 85%Bamboo + 6% Bristles + 9% rubber
💗Skin Gym Natural Wood Body Tool designed to enhance lymphatic drainage at home.
This eco-friendly body care tool utilizes a traditional massage technique to invigorate and improve your skin.
Crafted from sustainable materials, it offers a luxurious and eco-conscious experience
Knees & Armpits: Elevate your knees and use an upward and outward motion. Repeat this 5 times on each side. Transition to your armpits by positioning the tool downward and inward, and repeat 5 times on each side.
Ankle & Calf: Hold the tool horizontally and gently knead upwards from the ankle towards the calf. Maintain an upward and inward motion behind the knee. Repeat this 5 times on each side.
Thighs: Use vertical strokes to knead the back of your thighs, moving upwards and outwards. Depending on your desired level of sculpting, repeat this 3 to 7 times on each side.
MATERIAL: Natural Wood
💗Skin Gym Cryo Stainless Steel Body Gua Sha
This body gua sha tool is designed to target muscle tension and improve circulation. It provides deep tissue relief using stainless steel and is perfect for body contouring and reducing soreness.
Its ergonomic design fits the contours of your body, allowing for smooth, broad strokes that effectively target larger areas, such as your back and legs.
Made from 100% stainless steel, it features a smooth surface for effortless gliding over your skin.
For a self-care routine and a home spa treatment for the body.
MATERIAL: hypoallergenic stainless steel
🍃I bought this lotion twice. I first discovered it at my local organic grocery store, Erewhon. I needed a natural anti-inflammatory topical lotion for sore muscles. I am impressed with the ingredients list, its effectiveness, and the therapeutic aroma.
🍃I reached out to the founders, and they told me how they decided to create this formula after they realized how these ingredients, especially the witch hazel extract, were doing well on horses. (horses' tiredness, strained muscles)
It feels very therapeutic and mild aroma. It is deeply penetrating, moisturizing, smooth, absorbs quickly no greasy, no residue, and a skin toner in one.
You can apply it to your face and body.
INGREDIENTS: Witch Hazel Extract Organic Aloe Vera Gel, Vegetable Glycerin, Hempseed Oil, Lecithin, Caprylic/Capric Trygliceride (Coconut) Oil) Sesame Seed Oil, Organic Chamomile Extract, Vitamin E Acetate, Centella Asiatica Extract, Hyaluronic Acid, Dexapanthenol (Vitamin B5), Organic Shea Butter, Vitamin A Palmitate, Sodium PCA, Organic Comfrey Root Extract, Allantoin, Essential Oils, Gluconolactone and Grapeseed Extract.
🍃 Genexa Leg Cramps is The first clean medicine company
Genexa Leg Cramps is a real remedy, made clean. This homeopathic remedy for leg cramps addresses calf and foot cramps, joint pain and stiffness, and soreness and swelling.
No drug interactions
Organic chewable tablets
Portable on-the-go bottle
Directions: For best results, use at the first sign of symptoms and continue to use as needed.
INGREDIENTS: Active Ingredients: Organic Angustura vera 12X, Organic Berberis vulgaris 6X, Organic Chamomila 6X, Organic Colchicum autumnale 12X, Organic Colocynthis 12X, Organic Ignatia amara 12X, Organic Jatropha curcas 12X, Organic Lycopodium clavatum 6X, Organic Nux moschata 6X, Organic Rhus toxicodendron 12X, Organic Secale cornutum 12X, Organic Veratrum album; Inactive Ingredients: Organic Carnauba Wax, Organic Compliant Natural Flavor, Organic Dextrose, Organic Maltodextrin, Organic Rice Bran Extract.