Conventional Menstrual Cramps Remedies 

🌿 Semaine PMS & Period Support is a superpowered supplement to help you have the best period imaginable. Perfect for real humans with mood swings, bloating, bad cramps, and PMS. Take it just when you need to before your period for mood swings, or during your period for bloating and cramps.

🌿 With bioavailable ingredients like ashwagandha and magnesium, Semaine's plant-based capsules are designed to ease bloating and cramps and improve your mood. Take 2 at a time as needed (and up to 4x daily) when you feel PMS symptoms.

MADE IN THE USA: Made in an FDA-regulated facility using the highest quality, bioavailable ingredients tested by a third-party lab. All ingredients are vegan, non-GMO, gluten-free, dairy-free, drug-free, soy-free & hormone-free to provide the most powerful UTI supplement.

INGREDIENTS: Ashwagandha, Bowellia, Curcumin, Green Tea catechins, Magnesium, Quercitin, Resveratrol, Silymarin, Vitamin D3, vegetable cellulose (capsule), rice flour, calcium palmitate, silicon dioxide, and chlorophyll

🌿WishGarden Herbs Natural Cramp Relief is my number one organic period cramp relief recommendation. I have been using it for years!

Many years ago, while I was still using conventional pills for my cramps such as Advil, Ibuprofen, or Tylenol, which are responsible for creating acid reflux. I decided to find a safer and more natural alternative!!

 I started to try all the natural remedies available on the market, pills, supplements, herbs, tinctures, and tablets. All promising to help with menstrual cramps. None of them really worked.

Until I found WishGarden Herbs Natural Cramp Relief. I started to take it and I was pressed with the results! It completely replaced my conventional pills.

✅ This Organic Period Cramp Relief is a sort of miracle: here it is a much safer and natural alternative that works without the side effects of the medications such as a burning stomach especially if you have acid - reflux or GERD.

I can tell you something: it works for me! Give it a try. I have always made sure that I have when I need it. I take it with me also during travel.

🌸 It soothes occasional discomforts associated with menstruation and supports a healthy hormone cycle. A unique formula that also supports mood and relaxation. Non-GMO and gluten-free.

INGREDIENTS: Cramp bark (Viburnum opulus), Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), Wild Yam root (Dioscorea villosa), organic Catnip aerials (Nepeta cataria), organic Scullcap aerials (Scutellaria lateriflora), Black Haw bark (Viburnum prunifolium), vegetable glycerine, Rocky Mountain artesian spring water, & organic gluten-free alcohol.

🌿 Maple Organics' Cramp Pain Relief is an organic remedy for menstrual cramps and discomfort, made with safe and natural ingredients. Featuring the best botanical ingredients that nature can offer.

Maple Organics' Cramp Pain Relief safely reduces period cramps, providing immediate comfort that lasts up to three hours, You will need to reapply if you need extra support. It is a gentle anti-spasmodic and anti-inflammatory that directly addresses the root cause of the discomfort versus masking them as conventional remedies that have side effects and are heavy on the liver.

✅ This Organic period cramp relief is a natural solution, offering a soothing alternative to conventional pain relief options.

Apply Organic and natural pain relief on your abdominal and muscle cramps, back pain, leg pain, and leg cramps.  Massage salve into the affected area and apply wet heat such as a warm cloth, warm shower, or soaking in a hot tub. 

• ✅ Organic ingredients
• Formulated with Oil of Wintergreen, Arnica, and Camphor Oil
• 100% Natural, Non-Toxic

INGREDIENTS: Organic Olive Oil, Organic beeswax, Organic Shea Butter, Oil, Organic Coconut Oil, Organic Jojoba, Organic Wintergreen, Organic Arnica, Organic Rosemary Oil, Organic Camphor.

🌿Many women struggle with heavy bleeding, painful cramps, bloating, backaches, and mood swings during their cycle. Ease the Ache is the natural remedy you’ve been looking for!

Four herbs in a base of organic cane-derived alcohol (Original) or vegetable glycerin (Alcohol-Free) unite to provide natural relief for periods and postpartum pains. 

• Eases cramping, pain, and postpartum afterpains

• Balances hormones

• Herbs rich in vitamin K

🌿Ease the Ache was formulated with herbs that are rich in vitamin K to help slow heavy bleeding, ease cramping and pain, balance hormones, relieve bloating. The natural power of herbs Cramp bark, red raspberry leaf, motherwort, and nettle combine to create the best natural remedy for periods and postpartum afterpains. ​

INGREDIENTS: Nettle leaf*, Red raspberry leaf*, Cramp bark*, Motherwort* In a base of cane-derived alcohol* or vegetable glycerin* and filtered water. *Certified organic ingredients

💚Organic Olivia Rosehip Relief formula makes recovering from workouts an absolute breeze. Whether you’re in the daily walk club, love Pilates, HIIT, lifting or yoga, Rosehip Relief is a deliciously potent extract designed to be taken directly after exercise to help ease temporary muscle soreness, aid recovery, and support a healthy inflammatory response.

🌿 This formula can also be utilized to support knee, hip, and joint health and mobility as a result of the aging process — so you can feel like your most agile, limber self and get back to the things you love. The first of its kind in our apothecary, Rosehip Relief is extracted at a whopping 4:1 concentration, meaning just a single gram of this extract is equivalent to 4 grams of the whole herb to ensure you’re getting the most out of every drop. This is the strongest potency available in the herb world, also known as a “solid extract.”*

• Helps reduce occasional tension and stiffness due to overexertion and exercise
• Supports a healthy inflammatory response within the musculoskeletal system
• Aids healthy and comfortable hips, knees, and joints
• Encourages optimal mobility
• Supports cardiovascular health and circulation
• Assists hormone health and emotional wellbeing, aiding period mild cramps and PMS
• Third party tested for heavy metals 

INGREDIENTS: Rosehip, Hawthorn

🌸 Pique is offering my number one organic functional mushroom coffee recommendation! This approved Coffee alternative balances your hormones, formulated to sustain energy, activate metabolism, enhance mood, and support immunity. Ideal if need energy support, trying to reduce your coffee consumption, if you're trying to get pregnant, approaching menopause, or dealing with period issues. 

🌿Nandaka has set a new standard: wild-mimicking functional mushrooms, the highest quality ceremonial cacao to activate a healthy metabolism, fermented Pu’er tea from 250-year-old tea trees promotes healthy gut flora and provides calm, sustained energy, and Ayurvedic warming spices. These broad-spectrum adaptogenic compounds and their concentrated extracts enhance and regulate mood.

🌿Using both the powder and water extractions of only the fruiting bodies of proven functional mushrooms, Nandaka is completely free of mycelium and myceliated growth substrates and grains. It over-indexes on the most valuable functional mushroom, reishi, and includes one of its most precious compounds, reishi spore powder.

• Ceremonial Peruvian cacao activates metabolism
• Functional mushrooms enhance mood and promote cellular renewal
• Fermented Pu’er Teas provide calm sustained energy
• Artisanal pour-over craft coffee flavor with dark red fruit notes
• Formulated with proprietary F-SIS™ and EMA™ Technology
• Organic. Vegan. Non-GMO. No added sugar, preservatives, or artificial ingredients

My link will automatically give you 15% off + free shipping and you get a complimentary starter kit (glass beaker + Pique frother) when you start your new ritual.

INGREDIENTS: Cacao*, Lucuma*, Lion's Mane Extract And Powder*, Cordyceps Extract And Powder*, Pu'er Fermented Black Tea*, Pu'er Fermented Green Tea*, Chaga Extract And Powder*, Reishi Extract And Powder*, Warming Spices Blend* (Ginger*, Cardamon*, Cinnamon*, Nutmeg* Cloves*, Liquorice Root*, Black Pepper*). *Organic.

🌿 The Cycle Soothing Spray is formulated and intended to naturally, and holistically support women's comfort during the menstrual cycle. Cycle Soothing Spray supports a more intuitive, intentional way of wellness for all of your phases of womanhood for an embraced and balanced cyclical living. 

It provides tangible relief from period discomfort and soothes menstrual cycle symptoms with topical magnesium and therapeutic essential oils. 

• Relieves discomfort and soothes period symptoms

• Provides analgesic effects to regulate the menstrual cycle

• Eases emotional tension and balances the nervous system

• Improves blood flow and decreases muscle spasms

• Anti-inflammatory and calming support

• Enhances women’s health and homeostasis

🌿Shake before each use. Spritz on the abdomen (or anywhere you’re experiencing discomfort) and gently massage into the skin to boost absorption and efficacy. 

• MAGNESIUM | The miracle mineral is known to ease discomfort and soothe period symptoms.
• ROSE | Proven to provide analgesic effects to regulate cycles and ease emotional tension.
• CINNAMON + CLOVE | “Hot oils” with hormone-balancing and circulation-boosting benefits.

INGREDIENTS: Magnesium Chloride Brine, Orange Peel Oil*, Rose Otto Flower Oil, Lavender Flower Oil^, Roman Chamomile Flower Oil, Neroli Flower Oil*, Geranium Flower Oil*, Palmarosa leaf Oil*, Cinnamon Leaf Oil*, Clove Bud Oil*, Non-GMO Vitamin E. Key: *Organic ^ Wildcrafted.

💚Flow Balance is a balancing and regulating formula designed to optimize hormone health and support minor PMS symptoms. Each herb works together to encourage normal cycles, supporting hormone modulation and regulation for healthy hormone balance.

🌿 As many women need more support during that time of the month, herbal allies like Vitex, and Cramp. Bark, Raspberry Leaf, and Wild Yam help to maintain a state of well-being and vitality all throughout your cycle by supporting your reproductive wellness at a foundational level. While not an overnight magic bullet, this “PMS rescue” formula works hard over time to provide the support that lasts.*

• Supports healthy, balanced hormones

• Helps ease minor symptoms to PMS

• Aids a normal, positive mood during your menstrual cycle

• Supports mild blemishes before and during your cycle related to hormone health

• Assists mild cramps and smooth flow

• Contains herbs known as hormone modulators or supporters, along with HPA axis regulating botanicals for a top-down approach*

• Third party tested for heavy metals

Once healthy hormone balance is maintained after about 3 months with Flow Balance, women who are looking to support healthy fertility often move onto Natal Nourish. This formula is taken twice daily, as is or in juice or water.*

INGREDIENTS: Chaste Tree Berry +, Wild Yam Root+, Dong Quai Root+, Red Raspberry Leaf+, Licorice Root+, OregonGrape Root,  Cramp Bark Bark, Nettle Leaf +, Fresh Aerial Parts. Other ingredients: Organic Vegetable Glycerin, Deionized Qater + Organic

💚 Organic Olivia Mane Magic is a restorative tonic designed to encourage healthy blood flow to support strong, luscious and happy hair follicles.

Based on Chinese Medicine’s view of healthy blood flow “feeding” the skin, hair and nails, Mane Magic utilizes traditional “blood building” herbs that support hair, hormone, and adrenal health. In the lens of TCM, hair is seen as an extension of the blood, and is often affected by occasional stress. Rather than acting as a magic bullet, this formula builds and nourishes over time to ensure blood and Qi is strong and healthy enough to “feed the follicles.”*

🌿 In line with this philosophy, there must be enough “blood” and “Qi” to not only “feed the follicles,” but to move normal blood flow to the scalp for optimal hair health. Mane Magic is a powerful blend of blood-building herbs that support healthy circulation and invigorate Qi.*

• Strengthening support for healthy hair follicles
• Benefits hair, skin, and nails
• Supports healthy shine, strength, and luster
• May help support normal levels of shedding
• Suitable for both men and women*

INGREDIENTS: Polygonum multiflorum, Osha, Astragalus, Dong Quai, organic vegetable glycerin, deionized water.

💚 Organic Olivia Bloat BFF is designed to bloating, especially when dealing with chronic gut issues like SIBO, bloating and gas can increase.

Or when we start incorporating more fiber-rich foods such as beans & broccoli, we can experience more boating. Bloat BFF  is a SIBO-safe formula for the most sensitive stomachs, designed to be fast acting and give you the freedom to eat what you love without uncomfortable side effects.

It contains a blend of herbs, enzymes, and a spore-based probiotic strain specifically studied for its ability to improve digestion, enhance the gut microbiome, and reduce bloating by eliminating excess gas buildup.

🌿This easy, one-capsule dose is your new best friend — and works wonders thanks to a multi-pronged approach that targets 4 main causes of bloat: maldigestion of protein and carbohydrates, gut dysbiosis, slow motility, and food triggers. Contains ingredients that help with the most common offenders, like beans and dairy.

• Reduces bloating and discomfort
• Fast-acting for quick relief
• Support for constipation and slow motility
• Aids protein + carbohydrate breakdown

INGREDIENTS: organic herbs Organic Ginger Root Powder, Pineapple Powder, PapajyJuice Powder.

🍃For Hormonal Balance and Support.

It supports your hormones with natural and comprehensive organic adaptogen capsules designed to aid more stable energy levels, hormonal acne relief, better moods, and fewer PMS or menopausal symptoms.

🍃Hormones impact many body processes, including your body temperature, skin, hair, mood, menstrual cycle, and blood sugar.

Hormonious supports whole-body hormone balance. 

With ashwagandha and holy basil to help you have better sleep and a healthy response to stressful situations. Burdock root acts as an antioxidant and supports hormonal health by benefiting the liver. Acerola cherry is high in vitamin C to aid healthy collagen production and proper skin healing if you’ve dealt with hormonal acne.

INGREDIENTS: Organic Acerola Extract (Fruit), Organic Burdock (Root), Organic Gelatinized Maca (Root), Organic Ashwagandha (Root), Organic Cordyceps (Mycelium), Organic Holy Basil (Leaf), Vegan Capsule (Pullulan)

🌿Butter Me Up Organics makes great organic products including skincare, hair care, oral care, and for the house!

🌿Moon Balm is a period balm made with all organic ingredients. 

Made with a blend of powerful herbs aligned with the divine feminine as well as pain-relieving oils and essential oils to combat both the physical and emotional pain that comes with the moon phases.

Use it during the Menstrual phase, during PMS, for Period Cramps, to balance the hormones, and during ovulation. 

Simply apply to the womb area or pulse points to feel ease and relaxation. This balm smells amazing too!

• ✅ Organic, and natural ingredients 
• ✅ Plastic-free packaging
• ✅ Zero Waste company

INGREDIENTS: Olive Oil*, Avocado Oil*, Black Seed Oil*, Lemon Balm*, Lavender*, Chamomile*, Ginger*, Arnica*, Rosemary*, Beeswax, Jojoba Oil*, Marjoram EO, Clary Sage EO*, Ylang Ylang, Roses*, Rose Absolut*, Lavender EO*, Chamomile Absolut*, Rosemary EO* *Certified Organic

✅ VOXAPOD Recovery Mode Period Cramp Cream provides gentle warmth for period discomfort a rich, moisturizing botanical blend of arnica Montana and natural plant-derived ingredients.

It soothes period cramps, breast tenderness, and back, and leg pain with a light, non-greasy finish. 

🌿 Made with all-natural, hypoallergenic powerful ancient herbs: Arnica Montana, Acai, Cucumber, Horsetail, and Turmeric reduce inflammation and discomfort while this unique natural muscle relaxing balm essential oil blend stimulates circulation and blood flow, creating a gentle warmth.

💧Designed to moisturize your skin while addressing period pain, menstrual cramps, PMS symptoms, aches, and soreness 

💚 Fast-acting, long-lasting formula: it penetrates the skin to target and soothe period cramps, breast tenderness, and back, neck, or leg pain. 

INGREDIENTS: deionized water, organic shea butter, cocoa butter, mango butter, emulse KLA, stearic acid, organic sunflower seed oil, grape seed oil, sweet almond oil, aloe leaf extract, grapefruit peel extract, acai fruit extract, cucumber fruit extract, orange peel fruit extract (vitamin c), arnica montana, lemon peel fruit extract (vitamin c), horsetail extract, turmeric root extract, nipaguard SCE, essential oil blend (sweet basil, black pepper, roman chamomile, german chamomile , cinnamon leaf, spearmint, eucalyptus, helichrysum, ginger, pink grapefruit, juniper berry, lemon , peppermint, pine, ravensara, oregano.

🍃 Fyto is a Miessence sister brand.

100% plant-based, Fyto is the world's first 100% Vegan Supplement.

And even better, Fyto is  Australia's first Certified Organic Supplement. They have a large collection of supplements and here it is:

🍃IRON Certified Organic - 100% Plant-Based from curry leaf, even my naturopath was impressed with this formula! 
Fyto Iron will help to prevent iron deficiency, support energy production, increase resistance to infection and support the nervous system.

🍃How to Use

Adults - Take 1 capsule, once daily, with food, or as directed by your health professional
Store below 25℃, protect from moisture
INGREDIENTS: Certified Organic curry (murraya koeginii) leaf extract. Certified Organic Cassava Capsules, Certified Organic Inulin (prebiotic).

🌿 If you are struggling to detox naturally, this Castor oil can help!

Infused castor oil can help detox your liver, relieve the pain of cysts, reduce joint pain, promote lymphatic health, and more. Available in Warm or Cool formulas.

🌿 Castor oil is an age-old remedy to get things flowing properly. It absorbs into the skin to break up old tissue and get fluids moving again. Castor oil, applied externally, is one of the safest and most beneficial detox supports there is.  This organic castor oil is infused with herbs that also help to relieve pain and promote wellness for extra benefits. This way, it can help with sluggish livers and kidneys, inflammation, joint pain, and occasional constipation.

Castor detoxing is easy! 

🌿 Simply soak a cloth in castor oil, place it over the body part that needs help, cover with plastic wrap to protect from mess, and lay a heating pad on top.

• Cool formula is best for liver support, ovarian cysts, people who are generally hot/overheated.

• Warm formula is best for joint pain, general inflammation, and people who are generally cool/feel cold easily.

INGREDIENTS:  Warm Formula: Organic Castor Oil, Organic Cinnamon, Organic Ginger Root. Cool Formula: Organic Castor Oil, Organic Peppermint Leaf, Organic Rosemary

🌿Flax Heating Pads are NEW, organic, and hand-made by a work-at-home mama.

Use them for pain-relief, relaxation, and detox!  

These natural heating pads are just what you need!  Made with organic cotton and filled with organic flax seeds, they are better for you and the earth.  We have optional, flannel slipcovers with three great patterns to choose from!

🌿They are the perfect addition to your Castor Oil Detox!

Pictured in display photo (Top to Bottom): Flax Heating Pad (on Left), Mermaid Cover, Tribal Cover, and Light Tie-Dye Cover

Pictured in photo 2 (Left to Right): Dragon Scales Cover, Classic Tie-Dye Cover, Blue Water Cover, Hearts on Pastel Tie-Dye Cover, Cosmo Clock Cover

INGREDIENTS: Flax Heating Pads are made with organic flax seeds and organic cotton.  The slip covers are flannel.

I went to my local grocery store, Erewhon where they have only the safest and healthiest products under their roof and the girl working there showed me 2 options, I took them both, and together are completely replacing my Tylenol! One is this and the other one is Wish Cramp Release.

A sort of miracle: Here it is a much safer and natural alternative for menstrual cramps, PMS that works without the side effects of the medications such as a burning stomach especially if you have acid - reflux or GERD. I can tell you something: for me, it works! Give it a try. 

I have always made sure that I have it when I need it.

Here it is a much safer and natural alternative that works without the side effects of the medicinals such as a burning stomach especially if you have acid - reflux or GERD. I can tell you something: for me, it works! Give it a try. 🌸Cramp ReLeaf® Relieves sharp, strong menstrual cramps occurring prior to or during menstruation. Supports a healthy, normal monthly menstrual cycle. Eases uterine, ovarian, and lower abdominal muscle tension. Improves ovarian and uterine circulation, soothes the pelvic muscles, and promotes the healthy tone of the entire birthing organ. 

INGREDIENTS: Black Haw stem bark, Cramp Bark bark, Bethroot root, Clove flower bud, Cinnamon bark, fresh Wild Yam root, Cardamom seed, and Orange peel. Gluten-Free

This hormone-free herbal patch provides comfort and relief during your period. Made with plant-based ingredients and dermatologically tested, this sweat-resistant patch can be worn before and during your period to keep you feeling like yourself, all month long.

• Wear this patch before or during your period for continued comfort.

• Just a small, clear patch with no lingering medicinal scents.

• Dermatologically tested, safe for sensitive skin, and Leaping Bunny Certified cruelty-free.

• White Willow Bark Extract: Contains a diverse group of phytonutrients (chemical compounds produced by plants) with antioxidant properties.

• Chasteberry Extract: Derived from the chaste tree, this extract contains a potent plant compound called flavonoids which are rich in antioxidant activity.

MATERIAL: Salix alba l. (white willow bark) extract, vitex agnus-castus (chasteberry) extract, pyridoxine hydrochloride (vitamin b6), cimicifuga racemosa (black cohosh) root extract, lavandula angustifolia (lavender) oil extract, salvia sclarea (clary) oil extract, origanum majorana (sweet marjoram) leaf oil extract, cholecalciferol (vitamin D)

A gentle, warming patch designed to ease period cramps. Stays warm for up to 8 hours, and is shaped to comfortably deliver heat across your abdomen or lower back.

Up to 8 hours of warmth from naturally activated carbon–providing heat when and where you need it most. 

This 7.5” patch adheres to your underwear and is shaped to comfortably deliver heat across your abdomen or lower back. 

Made with raspberry leaf, dandelion root, and cramp bark.

• Adhere patch to the outside of your underwear and kick your feet up on the couch.

• Sit back and enjoy up to eight hours of soothing heat.

MATERIAL: Iron Powder, Vermiculite, Activated Carbon, Salt, Water, Absorbent Polymers (heat activators); Raspberry Leaf, Dandelion Root, Cramp Bark, Comfrey Root, Nettle Leaf (soothing herbs)

• MENSTRUAL CRAMP/PMS RELIEF - Easy-to-use heating patches adhere to undergarment to soothe muscular tension associated with PMS and menstrual cramps. Designed by women for women.

• FAST-HEATING, EFFECTIVE - Instantly heats up to an ideal, therapeutic temperature (149ºF) to promote blood flow and help muscles relax for maximum cramp relief.

• HEAT THERAPY - Infused with 5 herbal ingredients proven to be effective in soothing abdominal discomfort, reduce swelling and bloating, and improve mood and energy. Free from toxic ingredients

• DISCREET COMFORT - Ultra-thin design conforms to your lower abdomen and back and delivers pain relief up to 6 hours wherever you go.

• CONVENIENT FOR ON-THE-GO - Individually wrapped to fit your lifestyle. Ultra-thin, discrete design to seamlessly fit under your clothing to help you get through the day and night.

INGREDIENTS: Iron, Water (Aqua), Sodium Polyacrylate, Activated Carbon, Diatomaceous Earth, Sodium Chloride, Lemon Balm Leaf Powder, Rosehip Powder, Jasminum Officinale Flower, Juniper Berry, Dandelion Root Cut

🌷HistaminX by Seeking Health provides a combination of supportive herbal and plant-derived compounds that may work together to support seasonal comfort and a healthy inflammatory response. 

Bioflavonoids quercetin, rutin, and luteolin may play a role in modulating the body’s histamine response. Great for menstrual cramps too!

Made with Natural Nettle, Quercetin, Rutin, and Bromelain Blend with Broccoli Seed Extract.

• The leaves of stinging nettles support respiratory health, a healthy urinary tract, healthy mucus membranes, and overall well-being.*

• Bromelain, a proteolytic enzyme found in pineapple, helps support a normal inflammatory response, and the body’s healing processes and is sometimes used as a digestive enzyme.

• Glucoraphanin, a compound found in plants in the genus Brassica (e.g. broccoli and cauliflower), supports healthy detoxification processes, a healthy immune system, and provides mitochondrial support.* 

INGREDIENTS: Stinging Nettle Extract (Urtica dioica)(leaves)(1% silica) 200 mg, Luteolin:Rutin Cocrystal (45% luteolin)(45% rutin) 200 mg, Quercetin (as quercetin dihydrate from Sophora japonica)(bud) 100 mg, Bromelain (2400 GDU/g)(from Ananas comosus)(fruit) 100 mg, Glucoraphanin (from broccoli extract)(Brassica oleracea italica)(seed) 25 mg, Dihydroquercetin (from larch tree extract)(Larix dahurica)(Larix gmelinii)(Larix sibirica ledeb)(Larix cajanderi)(saw logs) 20 mg. HPMC (vegetable capsule), microcrystalline cellulose, ascorbyl palmitate, L-leucine, medium-chain triglyceride oil, and silica.

💜 Jovi is your new go-to for "that time of the month" and every ache in-between: One-time purchase. Long-term relief.

Jovi works like a sponge to soak up messages of discomfort, allowing your brain the opportunity to cut through the “noise” from within your nervous system and more readily return your body to a balanced state.

No more doubling over in discomfort, popping pills, or hugging your heating pad on the regular.

💜REUSABLE AND VERSATILE: One Jovi patch will last you years, even when worn daily! Both Jovi and the included adhesives are reusable for long-term relief. This is not just a single-use patch!! While used often for cramps, Jovi can be used from head to toe for virtually any type of discomfort.

💜COST EFFECTIVE: With average use, the cost of the Jovi patch is roughly $3 per period. That’s not much more than the candy bar you’re craving – and Jovi is way more satisfying! For an even more affordable option, check out our payment plans available with Sezzle or grab a 3-pack of patches and split the cost with a friend.

💜COMPLETELY NON-INVASIVE: No medication, no wires, no electricity, no worries! Jovi doesn’t put a single thing into your body – it simply filters signals of discomfort out through our patented neuro capacitive coupling technology.

💜DISCREET AND DURABLE: Jovi is a water-resistant, 4.5” circular patch that is as thin as a piece of cardstock, which means you can hide it basically anywhere. You could think of it like your own little secret, but you’re probably going to want to tell the world about it!

🍃 Experience moist heat therapy and relieve pain naturally. Oh, oh soooo good! With its very soft all-natural organic knit cotton fabric and carefully chosen weight and density, cherry pit heating pad offers a perfect amount of pressure and a soothing and relaxing heat that lasts.

🍃While heat increases blood flow and hence relieves tension and soothes sore muscles and aches, you may enjoy the luxuriously relaxing feel of weighted cherry pits heating pad. 

Moist heat, similar to what you can get from a hot bath, penetrates the muscles better for more effective pain relief. 

🌸It helps reduce neck and back pain, tensed muscles, stomach cramps. It can be chilled and applied to reduce swelling. It can be used without chilling or applying heat just as a simple comfort buddy, a huggy buddy, a pillow.

🍒 Filled only with all-natural cherry pits that are extracted and dried without any chemicals added and sealed in 100% organic cotton fabric. The round texture of cherry pits makes it feel so good as it conforms nicely to your body. If you place your back against it while you sit on a chair, Cherroly cherry pits pad will not pack down and feel hard like other pads that are filled with small grains.

🍒Cherry pits have been washed and cleaned and dried. Since they were not treated for anything, they have a natural fruity scent that gets more activated when heated. Microwave it between 30 seconds to 4 minutes depending on its size, your desired heat, and the power setting of your microwave. Note that just like with anything that you would heat in the microwave, you must test how much heat would be perfect heat for you. Stays comfortably hot for at least 30 minutes. Cherroly heating pads retains heat longer than most other heat sacks in the market. Recommended average microwave heating time: SMALL 2 mins; PETITE 2 mins, MEDIUM: 3 mins; LARGE: 4 mins 

MATERIAL: Organic cotton fabric, Washed and dried natural cherry pits

🌸 This is my favorite. I tried all the natural feminine washes around and this has been by far the most delicate clean, effective, and therapeutic of all. The most natural feminine wash I was able to find. I use it and I can promise you it works great, even on the most sensitive skin. It makes you feel fresh and clean.

🌸 This is a pH-balanced  Foaming Feminine Wash made with Organic Witch Hazel and Natural Tea Tree Oil, designed specifically for your external vaginal area. Formulated by pharmacists, naturopaths, and herbalists Dermatologists, and gynecologists tested and suitable for daily use. 

• Removes odor-causing bacteria and is free of dyes, perfumes, parabens, and foaming agents.
• Made with 100% plant-based natural ingredients and certified organic ingredients
• Certified vegan, Cruelty-free certified
• Made in Canada 🍁

🌸 It leaves your skin refreshed and clean thanks to its natural herbal properties. Plant-based natural and certified vegan.

Recommended during menstruation, during pregnancy, delivery,  after sex, and every day!

For the Amazon link here

INGREDIENTS: Aqua (water), glyceirn, cocoamidopropyl betain, witch hazel, decyl poly glucose, aloe barbadensis*, (aloe vera) leaf juice, butyrospermum parkii* (shea butter) seed oil, olea europaea* (olive) fruit oil, tocopherol acetate, mentha piperita (peppermint) oil, melaleuca alternafolia (tea tree) leaf oil, propanediol, citrus aurantium dulcis (orange) peel oil, glyceryl caprylate, glyceryl undecylenate, xanthan gum. *Certified Organic. 

💚Boost Oxygen is portable 95% pure supplemental oxygen for all-natural respiratory support.  It is used by athletes for recovery and performance, for an active lifestyle, people at high altitudes for altitude acclimation, and those experiencing poor air quality.

Did you know the air we breathe contains only 21% oxygen – the majority is useless 78% nitrogen? Our body needs oxygen to make energy.

💪 I use it when I work out or before after a walk 

💚 It seems to help also with during menstruations.

🌟It is inflammatory and has high nutritional properties including iron. It is great before and during periods and especially cramps since it has quercetin: a powerful antioxidant.

Moringa can significantly reduce menstrual cramp pain rapidly, bringing it to a tolerable level.

It is Non-GMO verified; All Ingredients Certified Organic; Kosher.

Great also for Hives and Histamine issues.

If you have hives episodes check this page.  

This is my favorite and my number one organic tea brand recommendation for these reasons: USA Certified Organic, no natural flavors added, no heavy metals, plastics free.

🍃European and Native American women have been using the silvery leaves of the raspberry bush for thousands of years to support all phases of a woman’s cycle.* Tapping into this ancient wisdom, we recommend drinking it regularly to support your wellness and vitality at any time of the month.

🍃How to use

• Pour 8 oz. freshly boiled water over 1 tea bag.

• Cover & Steep for 10-15 min.

• Squeeze tea bag to ensure maximum goodness.

• Enjoy 2-3 cups per day.

INGREDIENTS: Organic raspberry leaf, organic licorice root, organic stinging nettle leaf, organic dandelion herb and root, organic spearmint leaf, organic rose hip, organic lemon verbena leaf, organic west Indian lemongrass leaf, organic ginger rhizome, organic chamomile flower

🌟It helps to improve your hormones and reduce the period symptoms including cramps. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

🌟She found a way to heal her menstrual cramps and other related o hormonal balance.  

She developed a plan to address diet, exercise, and lifestyle.

·       Meal plans and recipes for each phase

·       Charts for phase-specific exercises, work tasks, and relationship activities

·       A daily planner that helps you align with your strengths in each phase

·       A biohacking toolkit for navigating period problems and hormonal birth control.

I suggest downloading also her app

Her previous book was a best seller.

🌟I grew up with a bidet. I can promise you that once you try it, you won't go back. No wet wipes or toilet paper can reproduce that feeling of being clean and refreshed as a bidet can do. Everybody who tried it told me that it is like a discovery!

🌎I have this TUSHY bidet and it is my number one recommendation.

 Warms, cleans, & dries via remote.

🍃The Renaissance of premium bidets starts now. .No other electric bidet seat looks feels or performs more exquisitely. Turn pottying into pampering with your first-ever electric bidet seat complete with TUSHY-tech: designer remote control!

• Remote control seamlessly designed with intuitive features, like capacitive touch and haptic feedback. (Batteries included.)

• Remote wall mount so luxury is always within your reach. 

• Self-cleaning nozzle made from naturally anti-microbial stainless steel means a better clean for you and your home. Automatically retracts when not in use.

• Water temperature control with 5 soothing settings, instantly cool to warm, for ultimate comfort.

• Water pressure control with 5 settings from a gentle wash to a deeper clean. Double-tap for the signature oscillating massage spray.

• Heated seat with 5 temperature settings for customizable comfort.

• Air dryer with 5 temperature settings for a breezy, hands-free drying experience.

• Soft-close lid for a luxurious experience even after you finish.

• Seat sensor so TUSHY Ace only works when seated. 🐠 🐙 🐢

​This is my favorite and my number one organic tea brand recommendation for these reasons: USA Certified Organic, no natural flavors added, no heavy metals, plastics free.

🌟Dandelion Tea is great for liver health, detoxing, for better skin, and for an overall healthier stomach.

Calcium: dandelions contain 10% of your recommended calcium daily value. 

Vitamin K: dandelions contain over 500 percent of your daily value. Vitamin K is related to bone mineralization, great for postmenopausal women and osteoporosis. 

Menstruation: Vitamin K It is also great during the period since it menstrual bleeding because of its blood-clotting control capabilities, it reduces the excessive menstrual bleeding.

Liver Detox: thanks to the dandelions vitamins and nutrients present it help cleanse our livers and keep them working properly.

INGREDIENTS: USDA Certified Organic Dandelion

👉Iron is essential for the formation of red blood cells and  Athletes need approximately 1.5 times as much Iron as non-athletes.

Athletes involved in endurance training like marathon running or endurance cycling events can lose more iron. Additionally, being female or vegetarian can put an athlete in more need of iron to prevent iron deficiency and anemia. Athletes should make sure to have enough iron to support peak performance.
👉Conventional iron supplementation, including forms such as ferrous sulfate, can cause gastrointestinal side effects.
🌿And here is 100% plant-based Certified Organic IRON from curry leaf! Even my naturopath was impressed with this formula! 
🍃INGREDIENTS: Certified Organic curry (murraya koeginii) leaf extract. Certified Organic Cassava Capsules, Certified Organic Inulin (prebiotic).
⭐️Made by Fyto, Miessence's sister brand.
Fyto is the world's first 100% Vegan supplement.
And even better, Fyto is  Australia's first Certified Organic Supplement. They have a large collection of organic and vegan supplements.

🌸​ Women periodically power through a whole lot of blood, sweat and tears. This tea gives back on all the P days: period, postpartum, and even perimenopause.

It’s a comforting cinnamon-delicious blend of organic herbs traditionally used for postpartum support and to help ease symptoms of PMS and premenstrual cramping. Sip it, and then? Go forth and rest.

💕​ Revitalizing Herb & Cinnamon Herbal Tea for PMS, Period & Postpartum

• USDA Certified 100% Organic by Oregon Tilth

• Non-GMO Project Verified

• Certified Kosher by EarthKosher

INGREDIENTS: Organic Cinnamon (Cinnamomum Burmannii) Bark, Organic Lady’s Mantle (Alchemilla Vulgaris) Leaf, Organic Red Raspberry (Rubus Idaeus) Leaf, Organic Stinging Nettle (Urtica Dioica) Leaf, Organic Lemon Balm (Melissa Officinalis) Leaf, Organic Ginger (Zingiber Officinale) Root, Organic Alfalfa (Medicago Sativa) Leaf

This is my favorite organic tea brand!

🌟In Traditional Medicine, Hibiscus flowers are used to regulate the menstrual cycle and help alleviate menstrual cramps, PMS

• All Ingredients are Certified Organic
• It is Non-GMO verified
• Kosher

Hibiscus also boosts circulation & acts as a light diuretic, its medicinal properties include anti-inflammatory and antioxidant compounds. 

Great also for Hives and Histamine issues.

If you have hives episodes check this page