Organic Cereals
On this page, you will learn to find how to pick the healthiest cereal!
Conventional Cereals
Avoid conventional cereals made by greedy and unhealthy brands using unnecessary fillers or cheap and controversial ingredients such as “artificial flavors”, artificial sweeteners, preservatives, colorants, GMOs, fertilizers, pesticides, and processed food. Using toxic practices that harm the customers, the workers, and the planet!
❌ Glyphosate: Glyphosate has cytotoxic (cell toxicity) effects in humans; it fills food with chemicals and depletes its nutrients. 300 million pounds of glyphosate are used on farms each year in the U.S. They are destroying our fields and crops, depleting the soil of healthy and necessary nutrients for our food.
❌ Refined sugars and highly processed sweeteners. High-potency sweeteners drive cravings and trick the body into having more.
Greenwashing Cereals
Avoid greenwashing cereals made by brands that pretend to be better, healthier, or organic when they are not. They will use their misleading and deceiving marketing tricks to convince you to buy their products.
They add unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or refined sugar.
❌ Natural Flavors: They are manipulated in a lab, chemically engineered mixtures made from plant or animal sources (like fruits, spices, meats, dairy, etc.), but they are heavily processed using solvents, preservatives, and other additives. Companies can list “natural flavors” on the label but don’t have to disclose the specific chemicals. Engineered to trick your body into eating more, by boosting “aromas or flavors”. “Natural” flavor legally can contain up to 20 different undisclosed ingredients/chemicals/stuff.
❌ Inflammatory oils: safflower oil, sunflower oil, cottonseed oils, rapeseed oil, and canola oil.
❌ Refined grains. Grains like corn and wheat are commonly processed and refined carbohydrates that can cause inflammation and weaken the immune system.
Organic and Healthier Cereals
The best Organic cereals are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, gluten, or refined grains and refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
✅ Gluten-free options: Organic Cassava Root is a better option. Unlike tapioca flour, cassava flour uses the entire root; so cassava keeps the fiber, protein, starch, vitamins, and minerals that would otherwise be lost in making tapioca flour. It is a sustainable root vegetable, a good source of resistant starch and prebiotic fiber to control blood sugar, and is 33% more expensive than tapioca. Since whole-food cassava flour is made with entire roots, it keeps fiber, protein, starch, minerals, and nutrients vitamin C, vitamin A, vitamin K, and folate. Like sweet potatoes, cassava can improve cholesterol profiles in humans. It supports gut health, blood sugar management, and heart health.
✅ Better Oils: organic coconut oil, avocado oil, and organic olive oil.
✅ Better sweeteners: organic raw honey, organic coconut sugar, organic dates, and organic maple syrup
Here you can find the cereals that meet my criteria:
- ✅ USDA Certified Organic cereals
- ✅ No “natural or artificial flavors”
- ✅ No inflammatory oils: seed oil-free, canola oil-free
- ✅ No refined grains: gluten-free & grain-free
- ✅ No sugar added: refined sugar-free
- ✅ No high potency sweeteners such as stevia, monk fruit
- ✅ Plastic-free packaging
- ✅ Gluten-free, Soy-free
- ✅ Low in natural sweeteners such as honey.
I suggest trying the king of honey called Manuka Honey; you can find the approved brands here.
We want cereals that are full of gut health-boosting nutrition, to support immunity, and here are my favorite cereal brands made with approved, organic, nutrient-dense, whole foods ingredients. Here you can find cereal brands that meet my criteria of being free of inflammatory ingredients: that makes the healthiest cereals on the market!
A list of the healthiest Organic cereals on the market. Made without controversy, ingredients. Just like a homemade cereal.
Enjoy it over yogurt, parfaits, salads, soups, power bowls, avocado toasts, baked goods, as a snack, and so much more!
The Best Organic Cereal Brand
My number one brand organic cereal recommendation is:
- 🌿 Lovebird Cereals 15% off promo code: PRETTYORGANICGIRL
They are very strict with heavy metal testing, independently tested by the Clean Label Project Purity Awards:
They rigorously test products for over 200 different contaminants, including heavy metals, glyphosate, agrochemicals, plastics, and other toxins, and reward the products that meet their highest standard.
🌿Lovebirds is the only cereal brand to have achieved clean-label Project Purity awards.
- ✅ USDA Certified Organic
- ✅ Clean Label Project Purity Award
Shop with my links to support my research! 💖
Lovebird Organic Cereal Collection
💚Lovebird Organic Cereal Collection is Amazing! The Organic Cereal brand was founded by a dad dealing with an autoimmune disease who realized there were no healthy cereal brands on the market, so he made his own.
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, gluten, or refined grains.
They are made without refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
These organic cereals are made with healthier ingredients such as organic cassava flour, which, like sweet potatoes, can improve cholesterol, and organic coconut combined for a warm and toasty crunch.
Organic Coconut helps boost overall health with steady energy, is rich in amino acids, healthy fats, and fiber to help control blood sugar for steady energy, and contains powerful antioxidants.
- ✅ USDA Certified Organic
- ✅ Clean Label Project certification
- ✅ Certified gluten-free by GFCO
- ✅ Grain-free, dairy-free, non-GMO
- ✅ Whole30, Paleo, and AIP Elimination Stage Compliant
- ✅ Refined sugar-free, and "natural flavor"-free
- ✅ Inflammatory oil-free
- ✅ Regenerative Organic Certified
These cereals are made with whole food, all organic, selected for healthy nutritional content, making them the best on the market!
Transparency: Each ingredient is listed on the front of the box!
INGREDIENTS: base: organic cassava flour, organic coconut flour, organic coconut oil, sea salt
Lovebird Organic Cereal Unsweetened
💚Amazing! The Organic Cereal brand was founded by a dad dealing with an autoimmune disease, and made with only approved ingredients!
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or sugar, gluten, or refined grains.
They are made without refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
These organic cereals are made with a base of organic cassava and organic coconut combined for a warm and toasty crunch.
- ✅ Organic Cassava Root to help boost gut health. Cassava is a sustainable root vegetable, a good source of prebiotic fiber, and high in resistant starch to help control blood sugar. Like sweet potatoes, can improve cholesterol profiles in humans.
- ✅ Organic Coconut helps boost overall health with steady energy, is rich in amino acids, healthy fats, and fiber to help control blood sugar for constant energy, and contains powerful antioxidants.
- ✅ Organic, grain-free, gluten-free, dairy-free, non-GMO, NO refined sugars, and NO high potency sweeteners such as stevia, monk fruit, or "natural" flavors.
- ✅ Whole30, Paleo, and AIP Elimination Stage Compliant
- ✅ Regenerative Organic Certified
INGREDIENTS: organic cassava flour, organic coconut flour, organic coconut oil, sea salt
The Real Cereal Company
🎉 The Real Cereal Company is an approved Organic Cereal brand!!
⭐️So excited that these cereals made it to my website!
Features:
- ✅ 100% USDA Certified Organic
- ✅ Certified Gluten-Free by GFCO (Gluten-Free Certification Organization).
- ✅ Certified OU Kosher
- ✅ Vegan and vegetarian-friendly
- ✅ Zero sugar added: 0g sugar - no artificial or natural sugar substitutes
- ✅ Made ethically from local ingredients in California
- ✅ Sustainable packaging
- ✅ 100% peanut and tree-nut-free facility
And the best part is that you can customize your cereal box!
1. Choose your cereal: organic flakes or organic rice crisps
2. Choose your toppings: organic nuts, organic dried fruits, raw cacao nibs
3. To complete: Organic honey or organic Maple syrup
⭐️ This is super fun and gives you more control over what is going into your breakfast bowl.
👏 Especially for someone dealing with allergies or with specific dietary needs, I found this to be the solution!
One pouch makes about 8 regular bowls of cereal – but it’s up to you to pour as big (or small!) of a bowl as you’d like.
Their packaging is made with 43.5% post-consumer recycled (PCR) materials because we believe in supporting a healthy planet.
INGREDIENTS: organic Corn Flakes or Organic Rice Crisps, Nuts, dried fruits, raw cacao nibs, Organic honey, or organic Maple syrup.
Lovebird Certified Organic Cereals
🏆Lovebird is my favorite and number one USDA Certified Organic Cereals recommendation. These are great as organic snacks, organic kids snacks, or to pack with you when traveling, to have the best cereals always with you for your organic breakfasts.
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or sugar, gluten, or refined grains and refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
🥇The only organic cereal brand on the market to have the “Clean Label Project Purity Award,” which means the products pass the testing for heavy metals, pesticide residues, plasticizers, or other contaminants and chemicals of concern, making it the purest on the market!
Made with organic cassava flour, which, like sweet potatoes, can improve cholesterol.
🌿Made with real food: Lovebird Organic cereals are made with whole food ingredients, ALL listed directly on the front of the box.
👉If you are looking for the healthiest organic cereals, made with allergy-free ingredients and no unnecessary additives, Lovebird Cereals is for you!
- ✅ USDA Certified Organic
- ✅ Clean Label Project certification
- ✅ Certified gluten-free by GFCO
- ✅ Grain-free, paleo
- ✅ Refined sugar-free, and "natural flavor"-free
- ✅ Inflammatory oil-free
- ✅ Regenerative Organic Certified
Lovebird is the best and healthiest cereal brand on the market!
Made with organic coconut oil, which provides steady energy, amino acids, healthy fats, fibers, and antioxidants, it also provides blood sugar control and steady energy.
INGREDIENTS: sweetened ~organic cassava flour, organic coconut flour, organic coconut oil, sea salt.
Lovebird Organic Cereal Strawberry
💖 My number one recommended USDA Certified Organic Cereals brand in their organic real strawberry version!
🥇The only organic cereal brand on the market to have the “Clean Label Project Purity Award”
👉It took the founder over a year to create a real strawberry cereal without cheap shortcuts such as artificial or natural flavors.
🌿Made with real food: organic strawberry, a little organic beet powder, and a squeeze of organic lemon oil. Lovebird Organic cereals are made with whole food ingredients, ALL listed directly on the front of the box.
🍓The first real strawberry cereal on the market, plus they are organic!
Made with nutrient-dense food with no refined sugar or sugar science to help support your gut health. Without lab-engineered, gut-disrupting “natural” flavors or “natural” high potency sweeteners that drive cravings and trick your body.
Made with organic cassava flour, which, like sweet potatoes, can improve cholesterol.
Honey: lightly sweetened with organic honey and a touch of organic coconut sugar for a slightly sweet crunch.
Strawberry: the pure taste of organic strawberry with NO artificial or natural flavor tricks!
- ✅ USDA Certified Organic
- ✅ seed-oil free,
- ✅ natural-flavor-free
- ✅ refined sugar-free
- ✅ Regenerative Organic Certified
INGREDIENTS: Organic Cassava flour, Organic Honey, Organic Coconut Sugar, Organic Strawberry, Organic Coconut Oil, Sea salt, Beet root, Organic lemon.
Lovebird Organic Cereal Collection
🏆Lovebird is my favorite and number one USDA Certified Organic Cereals recommendation.
👉If you are looking for the healthiest organic cereals, made with allergy-free ingredients and no unnecessary additives, Lovebird Cereals is for you!
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or sugar, gluten, or refined grains and refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
🥇The only organic cereal brand on the market to have the “Clean Label Project Purity Award,” which means the products pass the testing for heavy metals, pesticide residues, plasticizers, or other contaminants and chemicals of concern, making it the purest on the market!
Made with organic cassava flour, which, like sweet potatoes, can improve cholesterol.
- ✅ USDA Certified Organic
- ✅ Clean Label Project certification
- ✅ Certified gluten-free by GFCO
- ✅ Grain-free, paleo
- ✅ Refined sugar-free, and "natural flavor"-free
- ✅ Inflammatory oil-free
- ✅ Regenerative Organic Certified
INGREDIENTS: Honey: organic cassava flour, organic honey, organic coconut sugar, organic coconut oil, sea salt, and vanilla. Cinnamon: organic cassava flour, organic coconut sugar, organic honey, organic coconut oil, organic cinnamon, and sea salt
Lovebird Organic High Protein Cereal
🏆Lovebird is my favorite and number one USDA Certified Organic Cereals recommendation, and it makes these delicious high protein cereals with organic ingredients and 11 g of protein now made with grass fed whey!
Great for an organic breakfast high in protein.
Lovebird Organic Cereals are the best Organic cereals on the market made without are made without additional unnecessary filler or cheap and controversial ingredients such as “natural flavors”, or cheap or inflammatory ingredients such as canola oil, seed oils, or sugar, gluten, or refined grains.
They are made without refined sugar, or high potency sweeteners such as stevia, monk fruit often found even in many USDA certified organic cereal brands!
These High Protein Cereals are made with grass-fed whey protein and sweetened only with organic coconut sugar.
I have them with organic raw milk or I eat them like they are as organic snack! They taste great!
- ✅ Organic Ingredients
- ✅ Grass-fed whey
- ✅ 11g of protein
- ✅ No refined sugar
- ✅ No natural flavors
- ✅ Inflammatory oil-free
- ✅ Third party tested
INGREDIENTS: Grass-fed Whey Protein Concentrate, organic cassava flour, organic coconut sugar, organic coconut oil, sea salt. (organic cocoa powder, organic vanilla extract), or (organic cinnamon)