TMJ Natural Solutions
The Best Natural Remedies for TMJ
TMJ disorders can caused by a variety of causes, such as oral function issues, airway restriction, and stress.
Holistic support: Chiropractic care, Acupuncture, Myofascial release or myofunctional training, Airway evaluation during sleep and Consultation with an airway-focused dentist
If your symptoms are stress-related, supporting the nervous system can help reduce tension and improve jaw comfort.
Natural Stress Support
Anxiety Relief
Good Night Lotion
Master Tonic
Cocoa Calm
Take our Stress/Anxiety Quiz for personalized recommendations!
Some research suggest that parasites may contribute to TMJ symptoms. In such cases, Gut Health Oil may offer supportive benefits.
Explore more resources
What You Need to Know About Parasites
Parasite Detox Quickstart Guide
The Best Organic Supplements and Brands for TMJ
Here you will find the best organic supplements for TMJ relaxation on the market, made by responsible brands. Including facial tools designed to relax the jaw line,
- 🌿 Organic Olivia 15% off link
- 🌿 Wildling 10% off code: PRETTYORGANICGIRL
- 🌿 Nusa Holistick
Shop with my links to support my research!💖
Nusa Holistick 4-sided Gua Sha
🌿Nusa Holistick 4-sided Gua Sha enhances their organic serum's anti-aging oil properties! Based on Chinese and Indonesian rituals, the art of scraping has been a tradition for centuries!
🌿 Nusa Holistick 4-sided Gua Sha helps to make your skin glow, jawline snatched, lymph fluid flowing, and facial tension melt away. Great for TMJ
This unique Gua Sha shape is a multi-purpose skincare tool where you can utilize all 4 sides of the jade stone. This beauty tool has a multi-purpose shape that can be used on your face, scalp, and body.
🌿 Nusa Holistick organic facial oils are designed to be used with their Gua Sha to elevate your self-care game and allow you to achieve sculpted, glowing skin.
- Long side: sculpt and define the natural curves of your face, promote lymphatic drainage, de-puff, and reduce excess fluid build-up
- Heart-shaped side: contour and lift the face, massage and soften fine lines and wrinkles, relieve facial tension
- Pointy side: apply acupressure to release tightness, relax facial muscles, stimulate pressure points
- Teeth side: promote blood circulation for glowing skin, massage the forehead, and the scalp area, increase blood flow for plump, youthful skin
- It boosts lymphatic drainage
Simply use the Gua Sha with a few drops of facial oils to smoothly glide it along the curves of your face/body. Listen to your body and do the motions that feel good to you.
MATERIAL: sustainable material
Wildling Empress Stone Facial Gua Sha
🍃Wildling Empress Stone is an award-winning, and patented facial gua sha tool.
Designed to lift, sculpt, tone, and de-puff the skin. Developed over two years by Wildling’s founders—an acupuncturist, holistic esthetician, and herbalist—each with thousands of hours of hands-on experience in facial gua sha.
This gua sha is artisan-crafted from the highest grade Bian stone, a mineral-rich stone renowned for its restorative properties. The Empress Stone is designed for precision, effectiveness, and a deeply revitalizing skincare ritual. It can relieve headaches, sculpt cheekbones, and soften 11 lines. Great for TMJ.
Tested by Wildling founders, an acupuncturist, holistic esthetician, and herbalist with thousands of hours of hands-on experience. Recommended by my holistic dentists, Integrative Endodontics
Visible Results in Just 2 Weeks:
- 95% felt their skin was lifted and rejuvenated
- 98% saw a more sculpted, contoured face
- 95% noticed smoother, less visible wrinkles
- 97% experienced firmer, plumper skin
MATERIAL: Bian stone, a mineral-rich stone
Wildling Empress Wand
🍃Wildling Empress Wand
This amazing facial massage tool is designed to sculpt the jawline and relieve tension in the face, jaw, neck, and shoulders. Great for TMJ.
This gua sha is artisan-crafted from the highest grade Bian stone, a mineral-rich stone renowned for its restorative properties.
The Empress Wand is designed to release tight muscles in the face that prevent healthy circulation of blood, lymph, and energy, which decreases skin health over time.
The unique design helps to destress the body and tone the jawline, smooth a furrowed brow, and clear the flow for an uplifted glow.
Tested by Wildling founders, an acupuncturist, holistic esthetician, and herbalist with thousands of hours of hands-on experience.
Recommended by my holistic dentists, Integrative Endodontics
- Sculpts Jawline
- Releases Tension
- Softens Facial Features
- Uplifts Glow
MATERIAL: Bian stone, a mineral-rich stone
Wildling Reflexology Spoon
🍃Wildling Reflexology Spoon is a multi-purpose tool with a functional skincare scoop and reflexology tip to help firm the skin, release tension, and balance energy flow in the body.
Great for TMJ.
This sustainable beauty tool is:
- Facial reflexology tip activates points on the face, improving the flow of energy in the skin and releasing tension.
- The firming and de-puffing tool has positive effects on both the physical and emotional body.
- Works by releasing tension in the muscles of the face and stimulating acupoints to benefit the internal organs and circulate blood through the tissues.
- Stimulation with facial reflexology delivers whole plant actives from products into the deeper layers of the skin for increased absorption and effectiveness.
- The result is deeply hydrated, plump, toned, and sculpted skin with a radiant glow.
🍃Scoop skincare of choice with the spoon end. Activate points on the face with the reflexology tip. They also have tutorials.
Care: To clean, wash with warm water and skin-friendly soap. To disinfect, rub with alcohol.
Tip: Follow along with our reflexology face map located in the carousel images on this page.
Designed by Wildling founders, an acupuncturist and holistic esthetician with thousands of hours doing facial treatments.
MATERIAL: stainless steel
WishGarden Herbs Cranial Comfort
🌿WishGarden Herbs Gum WishGarden Herbs Cranial Comfort Tension Release is for when stress ratchets up muscle tension, pulling on shoulders, neck, and head. Cranial Comfort uses a powerful combination of herbs to support the head and body so they can come back into balance. This formula soothes and calms without side effects.
I highly recommend it, especially if you need extra support to release head tension before or during your period, or to reduce stress. Great for TMJ.
🌿 This Organic Head Toner supports head tension relief in the head and encourages a healthy inflammatory response. It is a natural alternative to over-the-counter options
- Soothes tension of the shoulders, neck, and head
- All-natural herbal support
- Gluten-free & Vegan
- ✅ Organic Ingredients
- ✅ Purity Tested
- ✅ Regenerative Farm
- ✅ Women-Owned
- ✅ Family-Owned Company
- ✅ B Corp certified
INGREDIENTS: Organic White Willow bark (Salix alba), organic Scullcap aerials (Scutellaria lateriflora), organic Wood Betony (European) aerials (Stachys officinalis), organic Lavender flower (Lavandula officinalis, L. intermedia, L. angustifolia), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
Organic Olivia Perfectionist Drops
💚Organic Olivia Perfectionist Drops
This calming nervine tincture is designed for the high-achieving, overthinking, Type-A brain that holds it all together until the tension hits your jaw, TMJ, neck, and nervous system.
🌿This organic tincture is fast-acting; it supports those who tend to hold stress in both body and mind, especially perfectionists and overthinkers (OCD).
The herbal blend helps soothe racing thoughts, release muscle tension, and let go of control to bring you back into the present moment. It helps with stress, supports relaxation, encourages calm, flexibility, and a sense of grounded ease when rigidity or irritability takes hold.
- Soothes nervous system overstimulation and mental gripping*
- Relieves jaw, neck, and shoulder tightness from internal pressure and perfectionism*
- Encourages mental flexibility and emotional softness*
- Supports long-term nervous system resilience and regulation*
- Helps you ground, soften, and let go
- ✅ Third-party tested for Heavy Metals
- ✅ Third-party tested for Microbial
- ✅ Third-party tested for Pesticides
INGREDIENTS: Organic Camomile flower, Organic Blue Vervain Aerial parts, Organic Agrimony herb, Organic Bacopa Herb, Organic Fresh skullcap herb, Organic Lavender flower, Organic Pulsatilla Fresh Herb
Earthley Anxiety Relief
🌿Earthley Anxiety Relief
🌿 This Organic Anxiety Relief Tonic is made with natural herbal ingredients such as Ashwagandha, catnip, and St. John's Wort help calm the mind and support emotional balance. Unlike formulas that cause grogginess, this alcohol-based tincture absorbs fast for gentle, natural support.
Use daily or as needed during stress for mood balance and calmer rest. Great for TMJ.
It is a gentle and bioavailable formula that promotes a calm mood and relaxation.
- ✅ Supports a calm, balanced mood
- ✅ Helps the body adapt to stress
- ✅ Promotes focus and clarity
- ✅ Encourages restful sleep
- ✅ Fast-absorbing drops
- ✅ 100% natural
- ✅ Organic ingredients
INGREDIENTS: Filtered Water, Cane alcohol {Organic}Cane alcohol, Ashwagandha Root {Organic}Withania somnifera, Catnip {Organic}Nepeta cataria, Chamomile Flowers {Organic}Matricaria chamomilla, St. John's Wort {Organic}Hypericum perforatum, Lavender Flowers {Organic}Lavandula
Earthley Tension Relief Essential Oil Roller
🌿Earthley All-Natural Tension Relief Essential Oil Roller
Designed to relieve tension headaches or tension held in other muscles!
This Tension Relief Roller is designed to help relax muscles and soothe tension and tightness throughout the body. Great for TMJ
🌿 This organic muscle-relaxing roller is made with 100% natural ingredients: five essential oils that relieve tightness and pain from tension.
🌿Roll on sore muscles and areas like the neck, muscles, or temples. Use for tension-related discomfort associated with headaches or tense, sore muscles.
- Relieves tension in muscles and joints
- Supports relaxation and comfort
- Portable and easy-to-apply roller
- Convenient for on-the-go use
- Essential oils with soothing properties
INGREDIENTS: Apricot Oil, Helichrysum Essential Oil, Copaiba Essential Oil, Ginger Essential Oil, Cardamom Essential Oil, Clove Essential Oil
Banyan Botanicals Ear Oil – Organic Herbal Drops
🌷EAR OILING is an ancient practice that promotes comfort in the neck and jaw muscles, TMJ, helps the body produce and maintain a healthy amount of earwax, and supports optimal function of the ears. This oil was designed with this practice in mind and is gentle enough to use every day for children and adults alike.
🍃ORGANIC and traditionally formulated based on ancient Ayurvedic recipes,
This organic ear oil is deeply soothing and grounding for the ears. Because the ears share a connection to the deep tissues, daily use of Ear Oil can support your overall well-being.
🍃INFUSED with a dynamic combination of herbs, this formula has a base of sesame and olive oils for warmth, moisture, and nourishment that will leave you feeling blissfully balanced. This oil can be used at any time of day, year-round, but can be especially supportive just before bedtime during the colder months of the year.
🍃BANYAN BOTANICALS is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. All our products are 3rd party tested to ensure product quality and safety.
🍃THE BANYAN GUARANTEE: If for any reason you are not satisfied with one of our products, we will gladly accept returns for a full product refund.
INGREDIENTS: Bilva, ashwagandha, bala, vacha/calamus, ajamoda (apium graveolens), garlic granules, sesame oil, olive oil.
Poofy Organics Magnesium Lotion
🌿Poofy Organics Magnesium Lotion is designed to deliver the benefits of magnesium directly to your skin.
This Magnesium Lotion provides relaxation, promotes muscle recovery, and leaves your skin feeling smooth. It can also help with period cramps, sore muscles, muscle cramps, leg cramps, and tired joints. Great for TMJ.
🌿The easiest and fastest way for the body to absorb magnesium is through lotion. Magnesium chloride and other trace minerals will nourish your body.
- Magnesium-Rich Formula: Magnesium is a vital mineral known for its potential to ease muscle tension, promote relaxation, and support overall well-being. Our lotion is infused with magnesium to deliver these benefits directly to your skin.
- Muscle Recovery Support: Whether you've had a long day or an intense workout, this Magnesium Infusion Lotion is designed to aid in muscle recovery. Massage it into areas of tension to experience a gentle and comforting release.
INGREDIENTS: Distilled Water, Magnesium Oil, Organic Apricot Kernel Oil, Organic Unrefined Shea Butter, Organic Vegetable Glycerin, Emulsifying Wax (Cetostearyl Alcohol & Sorbitan Ester), Organic Rosemary Extract, Leuconostoc Ferment Filtrate (Kimchi Seaweed).
Poofy Organics Magnesium Stick
🌿Poofy Organic's Magnesium Stick delivers a nurturing blend of Magnesium oil, Organic, Shea Butter, Organic Jojoba Oil, Beeswax, Organic Vitamin E Oil, all natural ingredients crafted to support everyday muscle and nerve discomforts. Great for TMJ.
This organic magnesium stick is infused with Magnesium Chloride, which is renowned for its soothing properties. When applied directly to the skin, it absorbs quickly, offering targeted comfort while enhancing skin texture.
- Magnesium-Rich Formula: Magnesium is a vital mineral known for its potential to ease muscle tension, promote relaxation, and support overall well-being. Our lotion is infused with magnesium chloride to deliver these benefits directly to your skin.
- Muscle Recovery Support: Whether you've had a long day or an intense workout, our Magnesium Infused Lotion is designed to aid in muscle recovery. Massage it into areas of tension to experience a gentle and comforting release.
INGREDIENTS: Magnesium oil, Organic, Shea Butter, Organic Jojoba Oil, Beeswax, Organic Vitamin E Oil
FOREO BEAR™ 2 Devices
💖 My favorite beauty devices are made by FOREO, a Swedish company, using the latest technology!
⭐️They are the pioneers, and they offer the largest collection of devices designed to target skin improvement, oral care, and scalp and hair!
Featuring here:
BEARTM is the world's first FDA-cleared medical microcurrent device with Anti-Shock SystemTM.
🍃BEAR™ 2: Safe, painless, non-invasive alternative to surgery. The only device to feature 4 revolutionary types of microcurrent, designed to tone the 69 muscles in your face and neck. Great for TMJ.
BEAR™ 2 is clinically proven to significantly improve wrinkles, skin firmness, and elasticity in just 1 week - without any of the potential complications.
- Clinically proven to significantly improve deep wrinkles and fine lines in 1 week.
- Clinically proven to significantly improve skin firmness and elasticity in 1 week.
- Advanced Microcurrent™, Lifting Microcurrent™, Tapping Microcurrent™, Sculpting Microcurrent™.
- Formula with innovative electrolytes complex for increased microcurrent transfer.
Leaving you with a beautifully contoured and youthfully firm complexion.
- ✅ 98% of users report skin looks healthier, brighter, plumper & more nourished.
- ✅ European brand based in Sweden
MATERIAL: latest technology
FOREO LUNA Devices
💖FOREO makes my favorite beauty devices and tools!!
👉I use their electric toothbrush as well, which is plastic-free and made with silicone!
Here are their smart facial cleansing devices! FOREO created the world’s first soft silicone facial cleansing brush!
💖 LUNA can also be used on sensitive skin
✅ Made with silicone, which is bacteria-resistant, it removes 99% of makeup residue, oil, and impurities. You can also add your favorite organic cleanser, which improves the performance.
It depuffs and promotes circulation, lymphatic drainage, and absorption of active ingredients. Great for TMJ.
Choose your fav mode: Gentle, Regular, or Deep Cleaning
✈️ It also comes in a smaller version, which is great for travel: LUNA 4 go
✨It allows a home skin treatment for deeper cleaning and for maximum product absorption!
It is also a great portable massage tool!
T-Sonic™ pulsations.
- 100% more refreshed & radiant skin
- 96% healthier-looking skin. 81% report reduced blemishes
- 98% better absorption of skincare products
- 86% skin looks & feels firmer and more elastic
- ✅ Medical-grade silicone
- ✅ 100% waterproof design
- ✅ European brand based in Sweden
MATERIAL: Extra-soft silicone
FOREO Red Light Face Mask
💖 My favorite beauty devices are made by FOREO, a Swedish company, using the latest technology!
⭐️ FOREO Red Light Therapy Face Mask
Their face mask is designed to reduce wrinkles and to improve firmness and elasticity. A natural way to look fresher and have an anti-aging treatment without the need for invasive treatments or using chemical products!
This red light device is an ultra-lightweight and wireless full-spectrum LED mask that helps reduce wrinkles and repair sun damage as you walk around and get on with your day. Great for TMJ.
It is an anti-aging solution to target sagging skin and wrinkles.
FAQTM 211 molds to your body and delivers 8 different wavelengths of LED light, including near-infrared (NIR), into the skin to boost collagen and tackle signs of aging.
It is clinically proven to reduce wrinkles, pimples and acne, and significantly increase firmness & elasticity. You can wear it while you walk around and get on with your day.
Get a 5-minute quick-fix or target specific skin concerns with thorough pre-set routines on the FAQTM Swiss app. FAQTM 211 is USB rechargeable, ultra-hygienic, non-porous, easy to clean, and quick-drying.
- ✅ Swiss Design
- ✅ Anti-aging
- ✅ Ultra-hygienic, non-porous
- ✅ Red LED light therapy
MATERIAL: Ultra-hygienic, non-porous. With 8 LED colors, including near-infrared
NovaaLabRed Light Therapy
🌿 NovaaLab's mission is to provide people with access to the highest quality and most effective red light therapy devices to use in the comfort of their homes or offices. They specialize in providing precision red light therapy devices that are convenient, safe, and easy to use at home.
This beauty therapy mask improves several skin conditions, from acne, wrinkles, and calms redness. It reduces inflammation, improves skin texture by promoting collagen production, enhances skin elasticity, and improves overall appearance.
Recommended for rosacea: Non-invasive treatment has shown promising results in managing rosacea symptoms. It decreases redness and swelling, and it strengthens blood vessels. Regular use may help strengthen capillaries, potentially preventing further damage.
Red light penetrates the skin, activating cellular energy production and promoting healing. NovaaLab products are FDA-cleared, indicating they have been reviewed and approved for safety and efficacy for certain medical uses. Recommended for TMJ and Facial stiffness.
It also acts as an anti-aging.
- Rejuvenates your skin
- Reduces lines and wrinkles
- Eliminates acne and pimples
- Reduces redness and evens skin tone
MATERIAL: Box includes: Red-Light Therapy Face & Neck Wand and Portable Type-C charging cable
Skin Gym Rose Quartz Crystal Sculpty Heart Gua Sha Tool
💗 Skin Gym Rose Quartz Crystal Sculpty Heart Gua Sha Tool is a heart-shaped facial massage instrument made from rose quartz, a crystal known for its calming and beautifying properties. Great for TMJ.
This sustainable gua sha tool is made with Rose quartz and is associated with the heart chakra, the energy center of love, making it an excellent choice for facial treatments that promote inner radiance and emotional balance. This tool is designed to enhance your skincare routine by providing a gentle and effective facial massage that helps to sculpt and contour your face.pt and contour your face.
- Begin with a clean face and apply your favorite facial oil.
- Hold the Gua Sha tool at a low angle against your skin.
- Follow our detailed tutorial to effectively target areas such as your jawline, forehead, and cheeks.
- For each motion, apply light pressure and gently glide the Gua Sha across your skin.
- Repeat each exercise on each section at least five times for optimal results.
MATERIAL: Rose quartz
Wildling Lumin Mushroom
🍃Wildling Lumin Mushroom
This white jade facial massage tool is designed to cool, de-puff, and calm the skin.
This sustainable beauty tool is made with a natural stone. Great for TMJ.
Perfected by Wildling founders, an acupuncturist, herbalist, and holistic esthetician, this tool is intentionally designed to contour, calm, and depuff the face. The smooth edges of the tool are deeply calming to the nervous system and perfect for working oils and serums into the deeper layers of the skin.
The unique design also releases facial tension to improve the nutrient flow of blood and qi.
Massage their facial oil into the skin using the cooling, white jade Lumin Mushroom.
- 100% said their skin felt softer and more supple.
- 93% said their skin felt brighter after regular use.
- 85% said their skin felt calmer and less inflamed.
- 90% said their skin was less puffy
- 96% said they felt more confident
MATERIAL: stone
Wildling Jade Facial Gua Sha
🍃Wildling Empress Jade
This gua sha is best-selling, award-winning, patented facial gua sha tool crafted in cooling, white jade.
It is designed to lift, sculpt, tone, and de-puff the skin. Perfected for over two years by Wildling founders: an acupuncturist, holistic esthetician, and herbalist with thousands of hours of experience using facial gua sha in the treatment room.
It can relieve headaches, sculpt cheekbones, and soften 11 lines. Great for TMJ.
Perfected for over two years by Wildling founders: an acupuncturist, holistic esthetician, and herbalist with thousands of hours of experience using facial gua sha in the treatment room. Expertly designed with angles for every skin concern.
Tested by Wildling founders, an acupuncturist, holistic esthetician, and herbalist with thousands of hours of hands-on experience. Recommended by my holistic dentists, Integrative Endodontics
Visible Results in Just 2 Weeks:
- 98% said their face felt more sculpted
- 95% said their skin felt lifted
- 95% said their wrinkles were less noticeable
- 97% said their skin felt more plump and firm
MATERIAL: cooling, white jade




















