Menstrual Cup
Plastic and Toxins
The average period product is loaded with plastic. With over 45 billion menstrual products used every year. Did you know that a pack of conventional pads contains up to five plastic bags worth of plastic? Plus perfumes, chlorine, dyes, pesticides feminine products!
Plastic wet wipes are frequently flushed as well as tampons and even pads! In fact, period products are the fifth most common item found washed up on Europe’s beaches, with 3.9 million flushed down the loo every single day in the UK alone. Incorrectly flushed or thrown away items are found polluting the coastlines across the world.
The Law
Do you know that feminine hygiene products brands aren’t required by law to disclose materials in their pads?
Tampons, pads, menstrual cups, and discs are considered medical devices by the Food and Drug Administration (FDA) and are not subject to ingredient labeling under federal law.
There is a significant lack of consumer protection laws regarding feminine hygiene products. Only two states have such laws, and they’re not even in effect yet. New York State is the first state currently working on a law to require disclosure of the material.
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California has enacted new laws that require expanded ingredient disclosure for feminine hygiene products, including period underwear. As of Jan 1st, 2023, The Menstrual Products Right to Know Act of 2020. (AB 1989) mandates that menstrual products sold in California must clearly and conspicuously list all ingredients used. However, this law only focuses on “intentionally added” ingredients and does not cover contaminants.
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New York has a similar law as of 2021, focusing on “intentionally added” ingredients. The Menstrual Products Right To Know Act (S2387B), championed by New York State Assembly Member Linda Rosenthal and signed by Governor Andrew Cuomo, forces brands to print a simple list of ingredients on all menstrual products.
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Federally, in September 2022, the Menstrual Products Right To Know Act of 2022 (H.R.8829) was introduced to the house, but as of the current date of writing (March 2023), there has been no progress on the bill.
Note: Since I am located in California I can disclose to you all the ingredients listed on that packaging thanks to the local law!!
In August 2014 Women’s Voices for the Earth commissioned testing on menstrual pads. The certified laboratory STAT Analysis Corporation analyzed the products for the volatile organic compound. The results of the testing indicate that both scented and unscented pads emit toxic chemicals, including chemicals identified by the U.S. Department of Health and Human Services National Toxicology Program, the Agency for Toxic Substances and Disease Registry, and the State of California Environmental Protection Agency as carcinogens, and reproductive and developmental toxins. None of these chemicals are disclosed on the product by the manufacturer.
Why natural and safer feminine products?
🍃Have you ever had vaginal irritation, such as candida or other skin rashes? Many times they could be caused by toxic products such as conventional lubricants, pads or tampons, and even toilet paper. Elevated levels of toxic chemicals are found in menstrual pads. Choose products that are Certified Organic and toilette paper that are unbleached and fragrance-free to avoid skin reactions.
🍃 Most cotton tampons—at least 85%, certainly any cotton that is not organic—contain glyphosate, which is problematic because it is a known cancer-causing agent. The vagina is a highly permeable space: Anything we put inside can easily be absorbed through the mucous membrane and then into our bloodstream where it presents a toxic burden to the body.
🌸 We need to take care of our vulva and vagina like we do our face, using only organic feminine washes, ideally integrating the use of a bidet, which is the best way to keep the area clean and healthy. Organic period products such as organic period pads, organic tampons, organic and safer period underwear, safer menstrual cups, and GOTS-certified organic panties!
Choose safer products and Reduce your plastic footprint with
Conventional Menstrual Cups
❌ Avoid conventional Menstrual Cups made with plastic material. It petroleum-derived. Not only is not recommended to be in contact with the skin, but it is also polluting.
Greenwashing Menstrual Cups
Greenwashing is when a brand pretends to be organic, eco-friendly, and clean green when it is not. They use misleading marketing tactics to convince you to buy the products.
❌ Avoid non-natural materials such as TPE: Thermoplastic elastomers ( TPE ), sometimes referred to as thermoplastic rubbers, are a class of copolymers or a physical mix of polymers (usually a plastic and a rubber) that consist of materials with both thermoplastic and elastomeric properties.
Approved Menstrual Cups
Reduce your plastic footprint with reusable menstrual cups or safer menstrual products made from renewable, biodegradable, and compostable materials. Here you will the safest medical-grade silicone menstrual cups.
Welcome to 12-hour leak coverage all period long for the next 10 years.
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✅ 100% medical grade silicone
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✅ No leaks, no worries
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✅ No dryness, no infections
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✅ Save money and our planet
🌿 SIZE: pick the best size for you
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Smaller size: For those younger than 25 who have not given birth vaginally.
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Larger size: For everyone over 25 or anyone who has given birth vaginally.
🌿 USE: Remember to adhere to the usage guidelines and avoid leaving them in for long periods of time. It is recommended to empty menstrual cups every four to six hours as you would with a tampon. If you have a heavier flow you might need to empty it more frequently. Generally, the four to six-hour schedule, and follow the brand’s direction.
🌿 CARE: Many menstrual cup brands also recommend washing the cup with a specific wash designed for that, you can find them below, or using an organic intimate wash.
You can also boil it for five to ten minutes to clean it in between periods using the approved menstrual sup sterilizer listed below.
I listed below all the Best and Approved Organic Menstrual Cup brands on the market, menstrual cup sterilizers, and approved menstrual cup washes.
Shop with my links to support my research 💖
VOXAPOD Menstrual Cup
VOXAPOD is a patent-pending menstrual cup with an innovative, compact design. It’s satiny, soft, flexible, and moldable. It folds and inserts like a tampon, but works better and lasts longer.
Two sizing options to accommodate your body and flow, whether it's a heavy or light day.
🕒 12 hours of leak-free + overnight protection
🌱 Non-toxic, hypoallergenic, No BPA, latex, or plastic
👌 No dryness or unnatural odors + maintains pH balance
💸 Washable + reusable for years - reduce waste, save moolah
🇺🇸 100% medical-grade silicone, Made in USA, FDA registered, woman-owned
✅ VOXAPOD™ organic menstrual cups are manufactured (Certified to ISO 9001:2008 and ISO 13485 medical device) in the United States using 100% FDA-approved, medical-grade silicone. The soft, premium medical-grade silicone used to manufacture VOXAPOD cups is the most biocompatible and the same silicone used for human implantation (not breast implants) by the medical industry.
🌱This menstrual cup forms to your unique body shape and creates the most comfortable, leak-proof period experience – no matter what you’re doing. Dreamy, luxe medical-grade silicone and signature cup features strike the perfect balance of softness and protection for total peace of mind. You’ll wonder how you ever lived without it.
Includes one reusable VOXAPOD menstrual cup, a storage clutch, and a how-to guide with our favorite tips for beginners.
MATERIAL: 100% medical-grade silicone, Made in USA, FDA registered, woman-owned
VOXAPOD Menstrual Cup Sterilizer
VOXAPOD on-the-go menstrual cups Sterilizer for washing + and sterilizing reusable period products
For home use, travel, gym, and public bathrooms. With this
the period cup is so much cleaner
Designed for VOXAPOD menstrual cups - wide top fits most reusable period care brands (menstrual cups, menstrual discs, kegel weights, etc.)
🌱 Non-toxic, hypoallergenic, No BPA, latex, or plastic
✅ Spill-proof lid + solid rim
✅ Protects skin from hot water and prevents pills
✅Microwave safe heat resistant silicone safe for boiling water
✅ Non-toxic, no latex, BPA, or plastic made with reusable silicone
✅ Washable and reusable
✅ Collapsible and compact fits most cup/disc brands and easily fits in pockets and bags
Contains: 1 collapsible container with a lid
MATERIAL: 100% medical-grade silicone, Made in USA, FDA registered, woman-owned
AllMatters OrganiCup Menstrual Cup
🍃AllMatters sold more than 2 million of their award-winning OrganiCup Menstrual Cup!
This Organic Menstrual Cup offers a sustainable, efficient, and healthier alternative to pads and tampons. Made from 100% medical-grade silicone, it provides ease of use, supreme comfort, and leak-free period protection.
They also are B Corp Certified which means they are a part of a global community of businesses that meet high standards of social and environmental impact – and are committed to continuous improvement.
They have 3 sizes:
- Size A: For women who haven' given birth vaginally.
- Size B: For women who have given birth vaginally.
- Size Mini: For teenagers.
🍃OrganiCup holds 3 tampons worth and can be worn for up to 12 hours = Forget about your period. While pads and tampons absorb, OrganiCup collects! This eliminates irritation and dryness while ensuring the natural pH balance is kept intact.
🍃It’s AllergyCertified and registered with The Vegan Society. AllergyCertified products are not allowed to contain any known allergens and a toxicologist carefully examines every ingredient before products are allowed to use their logo.
- ✅ Made of 100% soft medical-grade silicone
- ✅ No allergens found by AllergyCertified
- ✅ Registered with The Vegan Society
- ✅ A leak-free period solution, day and night
- ✅ Wear for up to 12 hours
MATERIAL: OrganiCup is made of 100% soft medical-grade silicone. Color: Natural (without any color additives)
AllMatters Organic Intimate Wash
🍃AllMatters sold more than 2 million of their award-winning OrganiCup Menstrual Cup!
And here is their OrganiWash Intimate Soap made to be used as organic intimate wash or as organic menstrual cup wash.
Perfect for both menstrual cup care and as a gentle intimate soap, it's perfume-free and designed for all skin types. With 40% organic ingredients, it's vegan, cruelty-free, and made to respect your body and the environment.
They also are B Corp Certified which means they are a part of a global community of businesses that meet high standards of social and environmental impact – and are committed to continuous improvement.
- ✅ 98% natural ingredients
- ✅ 40% organic ingredients
- ✅ pH-balanced formula
- ✅ Produced in Finland
- ✅ No allergens found by AllergyCertified
- ✅ Registered with The Vegan Society
MATERIAL: Aqua (Solvent), Aloe Barbadensis Leaf Juice (Skin moisturiser), Sodium Coco Sulfate (Detergent), Cocami-dopropyl Betaine (Detergent), Propa-nediol (Detergent), Decyl Glucoside (Skin moisturiser), Sodium Chloride (Viscosity stabiliser), Glycerin (Skin moisturiser), Sodium Levulinate (Skin moisturiser), Sodium Anisate (Skin moisturiser), Citric Acid (pH stabiliser), Lactic Acid (pH stabiliser).
Kind Cup 100% Medical Grade Silicone Menstrual Cup
🍃 More sustainable, convenient 💰, modern. No need to hoard or shop again for essential items monthly!
This has a patent-pending ergonomic design that provides you with lasting, leak-free comfort, and folks are loving it!
Made in California 🌴
🍃 100% medical-grade silicone menstrual cup that meets US FDA regulations. The silicone is well-suited and appropriate for the collection of menstrual fluids and conforms to the following biological testing protocols: systemic toxicity, intracutaneous toxicity, and 7-day implant.
🍃 A menstrual product that can last for years. It is a new way to deal with your monthly meeting!
🍃 The menstrual cup is a great reusable alternative to pads and tampons. The environment and your wallet will thank you!
MATERIAL: 100% medical-grade silicone
NOTE: I don't receive any commission from this brand since they don't offer affiliate programs. If you want to shop this brand, please consider supporting me here.
Cora Silicone Menstrual Cup
🍃 There’s a reason why our cup was rated “Best Menstrual Cup for Beginners” by Wirecutter. The intuitive design is first-timer friendly, and the ultra-soft silicone is a comfortable fit for every body.
🍃 Intuitive finger indent is easy to fold and insert, and textured base is easy to grip for removal.
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ULTRA-COMFORTABLE: Made with ultra-soft and flexible silicone. Made without dyes, phthalates, latex and BPA.
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DAY TO NIGHT WEAR: Up to 12 hours of comfortable leak protection.
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REUSABLE ALTERNATIVE: A perfect alternative to tampons or pads that can be reused for up to 10 years.
USE: Intuitive finger indent and soft silicone make it easy to fold and insert like a tampon. Tapered, textured base allows for slip-free grip and spill-free removal.
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PINCH - using the finger indent
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FOLD - in half, holding it in one hand
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INSERT - as easily as a tampon
MATERIAL: Made with ultra-soft and flexible silicone. Made without dyes, phthalates, latex and BPA.
Cora The Perfect Fit Disc
🍃 Reusable period disc with a barely-there feeling. Designed for comfortable insertion, easy removal, and up to 12 hours of leak protection—period sex included.
🍃ONE SIZE FITS MOST: Designed to fit most bodies comfortably without the guesswork.
INVISI-FEEL FIT: Sits comfortably and naturally at the base of your cervix and holds the equivalent of 5-7 regular tampons.
EASY IN, EASY OUT: Intuitive, patent-pending finger groove design makes insertion and removal easy, even for first time users.
MAKE LOVE, NOT A MESS: Flat fit design and placement mean you can enjoy period sex, without the mess.
REUSABLE ALTERNATIVE: Ultra-flexible, premium medical-grade silicone can be used over and over for up to 10 years.
Easy to insert and remove, the Cora Disc is designed for intuitive use.
MATERIAL: Ultra-flexible, premium medical-grade silicone can be used over and over for up to 10 years.
AllMatters Organic Wipes
🍃AllMatters sold more than 2 million of their award-winning OrganiCup Menstrual Cup!
And here are their organic wipes used for sanitizing the menstrual cup on these rare occasions when there is no access to clean water. It is always recommended to wash your menstrual cups with a specific organic wash and water. And to keep these wipes handy any time you can access water and specific soap. While on the go, trips.
each box contains 10 wipes.
They also are B Corp Certified which means they are a part of a global community of businesses that meet high standards of social and environmental impact – and are committed to continuous improvement.
Simply clean your menstrual cup with a wipe and make sure it is completely dry before you reinsert the cup. Remember to also wash your hands.
- ✅ pH-balanced formula
- ✅ Made from organic cotton
- ✅ Biodegradable
- ✅ No allergens found by AllergyCertified
- ✅ Registered with The Vegan Society
INGREDIENTS: Made from organic cotton, 85% alcohol denat and 15% water.
Not Recommended
❌ Not recommended
I don't recommend Diva Menstrual Cup since it has been tested and they found traces of Cadmium.
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Cadmium (Cd): 17 +/- 4 ppm
❌ Not recommended
I don't recommend Tampon Tribe Menstrual Cup since it is made with plastic-derived material: TPE
Thermoplastic elastomers ( TPE ), sometimes referred to as thermoplastic rubbers, are a class of copolymers or a physical mix of polymers (usually a plastic and a rubber) that consist of materials with both thermoplastic and elastomeric properties.