Glutamate -free products 

Glutamate food

Do you know that food companies add these food additives to create more dependence on their products and these are free glutamate form? 

Free Glutamate is responsible for Autism, ALS, and other physical or mental disorders.

Restaurants are full of these ingredients containing glutamate and you can learn how to shop glutamate-free products by reading the ingredients list.

Even organic products such as jam can hide their glutamate in their citric acid or pectin both forms of free glutamate

How?

Embracing a healthier lifestyle to reduce inflammation

 

Introduce the REID diet: The reduced Excitatory Inflammatory Diet that consists of eliminating the excitatory and inflammatory food and increase whole food

 

Eliminate: gluten, dairy, soy, corn, also processed foods full of free glutamate and additives, refined sugar, inflammatory oils such as canola oil, processed grains.

Increase vegetables: raw vegetables 

Shop:  USDA organic whole foods to eliminate pesticides, herbicides, GMO’s

Reduce: EMF’s: electric magnetic fields: turning off all the wifi

Avoid: “natural flavors” or “spices”  products

Replace 

Kids toothpaste: natural kids toothpaste without  unsafe ingredients such as “flavors” and fluoride 

House Hold Cleaners:  kids household  cleaners   better fragrance-free 

Search for California Proposition 65 Warning-free food and products