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🌸Here you can find the best natural solutions for Pre-Menstrual Dysphoric Disorder (PMDD)Â
Pre-Menstrual Dysphoric Disorder (PMDD) is a stronger form of PMS. It affect about 1 in 20 women.
It can appear 1-2 weeks before the period, during the luteal phase, it can effect mood ad emotional wellbeing, anxiety, sleeping issue and feeling out of control.
Natural Herbal Support for PCOS
🌿 St. John’s Wort: it helps with mood and & melancholy. It boosts serotonin and dopamineÂ
🌿 Lemon Balm: it calms, relaxing tensions, anxiety, and irritability. It supports GABA  Â
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