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The main function of the lungs is to bring oxygen to the red blood cells and eliminate the CO2 from the body.
The respiratory tract has a defense mechanism by filtering the air from pollutants and foreign substances.
Every day our lungs are exposed to chemicals that are hazardous to our health. If you live in a city with air pollution, every breath can be full of particulates that cause damage to the lungs when you breathe.
People are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritating factors on a daily basis.
Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake.
If you are dealing with chemical sensitivity, check your products and avoid fragrances.
If you dealing with allergies, pick organic products for allergies.
I would recommend getting an approved air filter for your home with adequate HEPA filters to catch microparticles.
The wildfire season is starting and reaching communities, wildlife, and natural habitats.
You want to protect your environment from wildfire smoke, which contains harmful pollutants such as particulate matter, carbon monoxide, volatile organic compounds (VOCs), and other toxic gases.
Air filters and air purifiers can help to prevent inhaling these pollutants which have health consequences, particularly for individuals dealing with chemical sensitivities or with respiratory conditions such as asthma or allergies.
A great Air filter can play a crucial role in improving indoor air quality and reducing exposure to wildfire smoke pollutants.
🌿 My number one recommendation is AirDoctor which has UltraHEPA® filter that supports in:
✅ My AirDoctor discount link offers the best deals available year-round!
Here you will find the best products to promote lung care.
Including organic lung products designed to support respiratory health and promote lung cleansing.
Shop with my links to support my research!💖
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10% off code: PRETTYORGANICGIRL
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🌿 Zuma Nutrition Organic Lung Clear & Support Tonic Respiratory Health, Lung Cleansing, Oxygen Uptake.
Numerous toxins can enter the lungs from environmental chemicals, smoke from cooking, or wildfire, dander from pets, dust and mold spores in the home, exhaust from cars, fumes from industrial waste, and so much more.
🌿This Organic Lung Care tonic formula uses an extraction process that concentrates the active ingredients into a therapeutic liquid extract that is significantly more potent than regular tea powders or capsules.
✅ Made with organic ingredients
✅ Zuma Nutrition products go through extensive lab testing for heavy metals, solvents, pesticides, and pathogens per GMP requirements.
INGREDIENTS: Osha Root, Mullein, Lungwort, Mullein, Plantain leaf, Spearmint Leaf
🌿 Zuma Nutrition Complete Respiratory Support Protocol supports Lung Function & Restore Respiratory Health.
It supports respiratory health, cleanses the respiratory tract, and lowers lung inflammation.
INGREDIENTS: Made with organic ingredients
🌷Global Healing Organic Lung Health is nurturing lungs and respiratory systems in an excellent way to ensure we’re maximizing oxygen intake and breathing easily. Whether you’re under the weather and need relief, or just want natural, everyday aid to keep your lungs feeling strong and healthy.
This Organic Lung Therapy formula is an organic, natural respiratory support product that uses a powerful blend of herbs and essential oils to cleanse and open your airways. Use it anytime – morning, afternoon, in the evening before bed, or when you crave a full, fresh breath of air.
Lung Health is expertly crafted to quickly and effectively soothe and open your airways. Designed to calm allergies and histamine responses, it's the ultimate solution for effortless, easy breathing. Formulated with proprietary Raw Herbal Extract™ technology to preserve the essence of the plant's powerful healing nature. Extracted without heat, alcohol, or harsh chemicals, so you receive the most potent, bioavailable liquid extraction on the market.
✅ USDA Certified Organic
✅ Sustainably sourced and organically grown
✅ Vegan-friendly
INGREDIENTS: Organic Tulsi, Organic Eucalyptus, Organic Mullein, Organic Lemon Balm
🌿WishGarden Herbs Deep Lung & Bronchial Support is a multi-faceted remedy to promote healthier, stronger lungs. for healthy, strong lungs. It promotes natural blood oxygenation.
🌿 This Organic Lung Tonic and rehabilitator is for anyone who wants support for stronger and healthier lungs.
INGREDIENTS: Elecampane root, Angelica root, Yerba Santa leaf, Yarrow aerials, Hawthorn berry, organic Mullein leaf, Yerba Mansa root, organic Garlic bulb, organic Osha root, Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.
🍯This is my favorite Manuka Honey brand! Manuka is the king of honey with its superior therapeutical properties proportionate to the UMF ratings. ⭐️Manuka honey has anti-inflammatory and antibacterial properties which are also beneficial for the lungs and asthma. 👉Inhalation of honey reduces airway inflammation, it helps with coughs, colds, and sore throats! 🌿Making this delicious nutrient not only a sweet treat but also a homemade organic remedy. ✨Manuka Honey antibacterial compound methylglyoxal (MGO) boosts tissue regeneration and heals wounds making it effective natural medicinal when used orally or directly on the skin. 🌿So many healing properties make this liquid gold prone to fake productions. To get authentic Manuka Honey they need to be certified by the official association
INGREDIENTS: Authentic Manuka Honey UMF™15+ MGO514+
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AirDoctor models are all approved! Made by the same company that makes my favorite water filter AquaTrue.
The AirDoctor air purifier
UltraHEPA® & Carbon/VOC filters to capture 99.99% of ultra-fine airborne contaminants down, toxic gasses and contaminants down to 0.003 microns—100x smaller than standard HEPA filters.
2000 is a small and mighty unit with similar performance to the AirDoctor 1000, but it looks like a mini AirDoctor 3000. This model is specifically engineered for small spaces like small bedrooms, nurseries, home offices, laundry rooms, and more. It circulates the air in a 305-square-foot room four times per hour or once every 15 minutes.
The AirDoctor 2000 is an affordable purifier that not only removes virtually 100% of airborne particles but also the vast majority of toxic ozone, volatile organic compounds, and gas in indoor environments.
UltraHEPA Filter
Dual Action Carbon/Gas Trap/Voc Filter
Auto-Mode & Air Quality Sensor
Sealed System
Change Filter Alert
Quiet Performance
25% off code: PRETTYORGANICGIRL-LA
Jaspr is The world's only air purifier designed for wildfire smoke and mold. I have and it is great, I ordered it after the wildfires in LA. I run it day and night.
✅ The Jaspr has HEPA filter which effectively captures these contaminants. This approved air purifier is a silent guardian, capturing 99.9% of ultra-fine particles as small as 0.1 microns, including dust, dander, mold, and allergens, delivering clean, fresh air to your lungs.
✅ The Jaspr Pro reacts and removes harmful pollutants and it improves your indoor air. Recommended for allergies, if you have pets, if you live in a big city, dealing with wildfires, or mold and it is recommended in baby rooms and for running while you sleep in your Organic Bedroom, it also offers soothing white noise.
✅ Mold: In a short 60 minutes, Jaspr removed 87% of mold spores in the room. At this rate, the air would have 98% less mold in 3 hours and 99.9% less mold in 24 hours.
✅ Jaspr also filters out mold, dust, pet dander, allergens, and other harmful particles from your air
✅ Jaspr's PM2.5 sensor detects anything 2.5 microns and smaller. This means it focuses on the particle sizes that are most able to get into the deepest parts of our lungs.
MATERIAL: HEPA Filter. Cold-rolled steel instead of cheap plastic
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🌿 Living Libations Petite Salt Inhaler is a positively purifying device to keep in your purse or pocket as your hit the road or take to the air. It cleanses and fortifies the breath and airways so that you can maintain some “airway privacy”.
Recommended for allergy, nose care, sinus, lung support, and during wildfire. Some studies suggest that inhaling fine salt particles may help thin mucus and make it easier to expel, potentially providing relief for respiratory symptoms.
It powerfully purifies with salt and organic essential oils. The salt particles combined with essential oil molecules bathe and fortify the breath.
This simple tool is a breeze to use: undo the plug at the bottom of the inhaler, insert 3 to10 drops of essential oil into the base, and re-seal the plug. Hold the pipe to the mouth, inhale deeply, and exhale through the nose.
Use: This simple tool is a breeze to use. To add organic essential oils, remove the plug at the bottom of the inhaler, insert three to ten drops of essential oil into the base, and re-seal the plug. Hold the pipe to the mouth, inhale deeply, and exhale through the nose. You can also practice alternate nostril breathing, holding the inhaler to each nostril and inhaling deeply while exhaling through the other nostril (Nadi Shodhana Pranayama). Repeat for up to twenty minutes.
The Petite Salt Inhaler fits nicely in the palm of your hand and is perfect for travel because it is only 5 inches long and weighs about 4 oz. It is designed for only one person to use.
INGREDIENTS: select the appropiate essential oils
🌟 Nasal dust covers made with 100% beatable, non-latex, ski-safe material. It helps to protect against foreign airborne particles entering the nasal passage. Reduces respiratory exposure to viruses, bacteria, dust particles, pollen, contaminates, second-hand smoke, and various carcinogens.
First Defense Nasal Screens are a new revolutionary lightweight, non inserted, nonintrusive, almost nonvisible, hypoallergenic, a self-adhesive screen that covers the nasal passage and filters the air we breathe. As a certified testing chart shows FDNS can make a significant difference even at sub-micron levels of .1µm with 77% efficiencies and over 92% at 1 µm and over 99% at 10 µm.
Latex-free, hypo-allergenic, non-visible, made in the USA
Helps alleviate respiratory issues by comfortably filtering inhaled air and removing airborne germs, allergens and/or noxious particles
Greatly reduces inhalation of allergens
All-natural Lightweight, no need to insert
small
medium
large
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AirDoctor Difference:
*For best results, it is recommended to change your filters every 60 to 90 days.
**Compatible with HVAC systems that support 1-inch width HVAC filters within the correct filter size.
MATERIAL: MERV 14
PurpleAir is a company that produces air quality monitoring devices that measure airborne particulate matter (PM) in real-time in your area. Real-time measurements: The sensors provide continuous, up-to-date air quality data.
Particle size detection: They can detect particles as small as 0.3 micrometers.
✅ The EPA Fire and Smoke Map integrates PurpleAir sensor data to provide real-time air quality information during wildfires.
✅ The South Coast Air Quality Management District (AQMD) utilizes PurpleAir sensors to create high-resolution air quality maps.
They offer Air Quality Monitors to track your air quality in your location and for sharing with their community. They also have a portable air monitor so you can become a community scientist by sharing air quality data with the public.
Integration with other platforms: PurpleAir data is used by services like Windy.com and Weather Underground to provide air quality information
💚Boost Oxygen is portable 95% pure supplemental oxygen for all-natural respiratory support. It is used by athletes for recovery and performance, for an active lifestyle, for people at high altitudes for altitude acclimation, and for those experiencing poor air quality.
Did you know the air we breathe contains only 21% oxygen – the majority is useless 78% nitrogen? Our body needs oxygen to make energy.
💪 I use it when I work out or before after a walk
💚 It seems to help also with during menstruation.
🌿Earthley’s Calming Essential Oil Blend may help to promote a calm mood.
This natural essential oil blend may help promote a calm mood to help reduce feelings of anxiousness. Available as a blend (undiluted pure essential oils) or roller (pre-diluted to 2% in a roller bottle for ease of use).
The sweetness of ylang-ylang helps to reduce stress. Cedarwood may promote focus and soothe discomfort with the freshness of sweet orange.
Sweet Orange may improve mood, and Lavender may help improve mood and support the body's natural stress response!
A sense of peace and calm comes over you from the woodsy, floral scent it diffuses!
INGREDIENTS: Cedarwood Essential Oil, Ylang-ylang Essential Oil, Lavender Essential Oil, Orange Essential Oil